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Anxiety and depression therapists and psychiatrists in New York

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Top anxiety and depression therapists and psychiatrists in New York

New York residents seeking relief from anxiety and depression can connect with experienced providers on Headway using proven therapeutic methods. Access affordable care with copay ranges available, free initial consultations, and appointments available within two weeks to start your path toward emotional balance.

Jennifer Bateman

Jennifer Bateman

Therapist

Virtual • New York


“My goal isn't for you to need therapy forever—it's to help you heal at the root, build resilience, and feel more confident moving forward.”
Anxiety, ADD/ADHD, Identity issues, LGBTQIA+, Maternal mental health
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Hannah Greene

Hannah Greene

Therapist

Virtual • New York


“I especially enjoy working with teens, young adults, athletes, and high-achieving individuals who may feel overwhelmed by pressure, perfectionism, or expectations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Roxanne Holmes

Roxanne Holmes

Therapist

Virtual • New York


I am a Licensed Marriage and Family Therapist with extensive experience supporting individuals, couples, children, adolescents, and families. I hold a master’s degree in Marriage and Family Therapy, a master’s degree in School Counseling, and a bachelor’s degree in Social Science. My professional background includes providing therapy in private practice, school, home, and community-based settings.

I specialize in relationship concerns, family conflict, anxiety, emotional regulation, parenting challenges, trauma, life transitions, self-esteem, and communication difficulties. I also work with couples who want to strengthen their emotional connection, rebuild trust, improve intimacy, and develop healthier ways of managing conflict.

My therapeutic approach is collaborative, compassionate, and tailored to each client’s needs. I incorporate evidence-based approaches, including Cognitive Behavioral Therapy, Solution-Focused Therapy, family systems interventions, and Gottman-informed techniques. I strive to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to create meaningful and lasting change.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Jessica Byan

Jessica Byan

Virtual • New York


“As a second-career therapist, I bring both professional training and personal life experience to my work, allowing me to meet clients with compassion, understanding, and genuine care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Lauryn Gutierrez

Lauryn Gutierrez

Therapist

Virtual • New York


“As a Latina therapist born and raised in New York, I understand that our experiences, culture, and environment shape who we are...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Sarah Thorpe

Sarah Thorpe

Therapist

Virtual • New York


Hi, I'm Sarah, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping adolescents and adults navigate life's challenges. Whether you're feeling overwhelmed by anxiety or stress, working through depression or trauma, adjusting to a life transition, or facing parenting or relationship challenges, therapy can provide a space to slow down, gain perspective, and move forward with greater confidence.

Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Emily Cardin

Emily Cardin

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker licensed in New York and Vermont, with more than eight years of experience. I work with women and adults in their 20s through 40s who are navigating anxiety, depression, stress, burnout, relationship concerns, and major life transitions. When life feels overwhelming, therapy can offer space to slow down, feel understood, and reconnect with yourself. I provide a warm, supportive, and nonjudgmental environment where you can be open and honest.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Heather Trotta

Heather Trotta

Therapist

Virtual • New York


“Sometimes words aren't enough to express what's really going on inside. In our work together, I encourage the use of creative expression—such as writing, drawing, painting, or sculpting—as a way to explore and communicate your inner experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Humorous
Accepts 3 insurance carriers
Aretha Hamlin

Aretha Hamlin

Psychiatric Mental Health NP

Virtual • New York


“My focus is providing comprehensive care that addresses the mental, emotional and behavioral well-being of the patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Nicole Jenkins

Nicole Jenkins

Therapist

Virtual • New York


“I hold compassionate, knowledgeable, and supportive space where you will feel welcome and safe to explore and access deeply-held feelings...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lara Hunter

Lara Hunter

Therapist

Virtual & in-person • Commack, NY


“Lara's warm, empathetic but practical approach empowers people to achieve their goals and improve their sense of well-being.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Renaldo Stover

Renaldo Stover

Therapist

Virtual • New York


“In partnership with my clients, we explore life's ups and downs, and process through their experiences in order to create strategies to address concerns...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Krista Tesoriero

Krista Tesoriero

Therapist

Virtual • Huntington, NY


“I create a warm supportive environment where an individual can express their feelings in detail without feeling judged or criticized.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christa Zummo

Christa Zummo

Therapist

Virtual • New York


“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Rosemary McNamara

Rosemary McNamara

Therapist

Virtual • Port Washington, NY


“I am goal oriented, open minded and will assess each client individually and then determine the treatment approach and the goals based on client expectations and strengths.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Stephanie Halesworth

Stephanie Halesworth

Therapist

Virtual & in-person • Armonk, NY


“Stephanie is an empathetic clinician who strives to help her clients gain introspective insight and make positive life changes.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
John Rubin

John Rubin

Therapist

Virtual • New York


“With a warm, personable disposition and sense of humor, I take an eclectic approach to treatment that draws from psychoanalytic, behavioral, cognitive behavioral and mindfulness techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Desiree Hopkinson

Desiree Hopkinson

Psychiatric Mental Health NP

Virtual • New York


“My approach to providing care is to focus on identifying and challenging negative thought patterns that contribute to distressing emotions or behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Energetic, Inquisitive
Accepts 9 insurance carriers
Marisa Grillo Allnut

Marisa Grillo Allnut

Therapist

Virtual • New York


“I believe that healing is not just possible—it's transformative. And when we tend to unresolved trauma, it has a ripple effect...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Selin Varughese

Selin Varughese

Therapist

Virtual • New York


“I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), which helps clients identify and modify their thought patterns; Mindfulness, which fosters present-moment awareness and acceptance; and a Strengths-Based Approach, which...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Corine Patti

Corine Patti

Therapist

Virtual • New York


“I help clients focus on empowering themselves to make informed decisions for their mental health and overall well being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Tara Columbus

Tara Columbus

Therapist

Virtual • New York


“I am a warm, patient, and compassionate therapist who will journey alongside you to help you achieve your goals.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kelly Yu

Kelly Yu

Therapist

Virtual • New York


“My ultimate goal in therapy is to improve your most important relationship, the relationship you have with yourself, by fostering strength, kindness, understanding, and resiliency.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Cambra

Elizabeth Cambra

Therapist

Virtual • New York


“As your therapist, I will help you achieve an understanding and awareness of the obstacles that may be keeping you from living a more full and satisfying life.”
Anxiety, Depression, Family issues, LGBTQIA+, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Anne Schultz

Anne Schultz

Therapist

Virtual • New York


“Empowerment is what I aim for. I always want my clients to feel like they can do for themselves the things we are doing together in session.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Emma Picciano

Emma Picciano

Therapist

Virtual • Endwell, NY


“I help my clients in managing struggles of anxiety, depression, trauma/ PTSD, college stressors, self esteem, relationship and interpersonal conflicts, and emotion regulation.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Ayana Ali

Ayana Ali

Therapist

Virtual • New York


“Working with me involves a lot of laughter; I utilize humor as much as I use validation of difficulties & teach frustration tolerance.”
Anxiety, Grief or loss, Identity issues, Infertility, Maternal mental health
Affirming, Challenging, Energetic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Caitlin McGowan

Caitlin McGowan

Therapist

Virtual & in-person • Northport, NY


“A simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead and/or need to me to go...”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Creative, Holistic, Humorous
Accepts 12 insurance carriers
Rachel Solomon

Rachel Solomon

Therapist

Virtual • New York


“I provide a warm, attentive and non-judgemental ear. You will be fully heard, occasionally challenged, and given the toolbox to help you get through the hard times.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Maritza Rodriguez

Maritza Rodriguez

Therapist

Virtual • New York


“Being curious about your emotional or physical condition promotes self-awareness and helps with understanding your mind and body, ensuring you get the appropriate care.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Johanna Sangemino

Dr. Johanna Sangemino

Psychologist

Virtual • West Sayville, NY


“Her approach to therapy is to create a warm and compassionate environment and use the latest evidence-based practices to foster greater self-awareness and growth in individuals/couples.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dr. Joseph Yanni

Dr. Joseph Yanni

Psychologist

Virtual & in-person • Scarsdale, NY


I’m Dr. Joseph Yanni, a licensed psychologist who works with teenagers, college students, young adults, adults, parents, and families navigating anxiety, ADHD, emotional regulation, school and college stress, relationship challenges, and life transitions. I earned my Psy.D. in School Psychology from Fairleigh Dickinson University and continue to work as a school psychologist, supporting students with emotional disabilities in a specialized educational setting. This experience has given me a practical understanding of how emotional, academic, social, family, and developmental concerns often overlap.

I use a collaborative, practical, and integrative approach that draws from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, humanistic and person-centered therapy, behavioral strategies, and lifestyle-based interventions. I believe therapy should be individualized rather than following a one-size-fits-all model. Together, we work to better understand what is contributing to the concern, build practical coping skills, strengthen relationships, and develop realistic strategies that create meaningful change.

I work especially well with teenagers, college students, young adults, and parents navigating the transition from adolescence into adulthood, while also supporting adults and families facing anxiety, relationship concerns, and other important life challenges. I provide in-person therapy in Scarsdale and Pleasantville, along with virtual therapy throughout New York State.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jasmine Loubriel

Jasmine Loubriel

Therapist

Virtual • New York


“I believe in providing the individuals I work with a compassionate, supportive environment that encourages them to practice autonomy to set and achieve meaningful personal goals...”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nicole Cotto

Nicole Cotto

Therapist

Virtual • New York


“I believe therapy should be a place where you feel genuinely heard, understood, and supported without judgment.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Racquel Jones

Racquel Jones

Therapist

Virtual • New York


“I provide a safe, non-judgmental, culturally sensitive atmosphere that will allow you to express yourself & uncover the negative thoughts & behaviors that are interfering with the realization of your hopes & dreams.”
Anxiety, Cultural & ethnic issues, Family issues, Infertility, Panic disorders
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Nikaya Smith

Nikaya Smith

Therapist

Virtual • New York


“I strive for clients to be understood by me and to find a safety in the relationship to more authentically be themselves.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Marian Mikhail

Dr. Marian Mikhail

Therapist

Virtual • New York


Hi, My name is Dr. Marian Mikhail [Doctorate of Min., L.C.P.C. Advanced , PhD Clinical Pastoral Counseling, M.Div., LCMHC, LPC, M.A. Rel. Ed.]. I am a licensed therapist in New York, Pennsylvania, and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Anxiety, Depression, Relationship issues, Stress management
Direct, Open-minded, Warm
Accepts 16 insurance carriers
Alida Tabaro

Alida Tabaro

Therapist

Virtual • New York


“I take an integrative approach to counseling; by blending different therapeutic modalities I can assist clients depending on what the moment calls for.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Renee Alfieri

Renee Alfieri

Therapist

Virtual • New York


“I firmly believe in the resiliency of human beings. I will work hard to help you to learn this for yourself, whatever situation you might find yourself to be in.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Maloney

Laura Maloney

Therapist

Virtual • New York


My focus is working with people who may be feeling overwhelmed, worried, depressed, or struggling to manage daily stress. Much of my experience and training is focused on women and families experiencing mood challenges when having a baby (perinatal mood and anxiety disorders), infertility, and adjusting to the many changes during this time. Also, I have much experience working with pre-teens and adolescents who may be struggling emotionally and/or behaviorally.




Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in New York

Number of therapists serving New York
There are over 8,978 therapists in New York accepting new patients.
8,978+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 86%Stress management
  • 80%Relationship issues
  • 74%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 86%Cigna
  • 79%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 52%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 9%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 45%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 12%Nurse Practitioner
  • 7%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.