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Anxiety and depression therapists and psychiatrists in New York

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Top anxiety and depression therapists and psychiatrists in New York

New York residents seeking relief from anxiety and depression can connect with experienced providers on Headway using proven therapeutic methods. Access affordable care with copay ranges available, free initial consultations, and appointments available within two weeks to start your path toward emotional balance.

Angela Allen

Angela Allen

Therapist

Virtual • New York


“I help individuals learn about how their thoughts and feelings effect behavior and realize their potential to change how they feel and find some peace in life.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Charity Radway

Charity Radway

Therapist

Virtual • New York


“I am direct without being clinical. I do not use jargon, and I do not pretend there are easy answers when there are not.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Cindynela Breskic

Cindynela Breskic

Therapist

Virtual • New York


“I believe healing isn't about simply surviving difficult moments—it's about learning how to thrive despite them.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Stephanie Fierro

Stephanie Fierro

Therapist

Virtual • New York


“I am genuinely invested in my clients' progress and am dedicated to empowering them to overcome obstacles, cultivate self-awareness, and achieve their personal goals.”
Anxiety, ADD/ADHD, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Naimah Muhammad

Naimah Muhammad

Therapist

Virtual • New York


“I bring humor, history, cultural context, and authenticity into the therapy space so your full story can be seen and understood.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 15 insurance carriers
Dr. Chris Rose

Dr. Chris Rose

Therapist

Virtual • New York


“I employ holistic and systemic approaches to help you gain a deeper understanding of your presenting issues.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Jeff Delmas

Jeff Delmas

Psychiatric Mental Health NP

Virtual • New York


Hi there! I’m Jeff, a board-certified Psychiatric Nurse Practitioner with roots in Med-Surg, Telemetry, and Psychiatric nursing. My journey in healthcare began at the bedside, supporting patients and families through some of their toughest days—an experience that shaped my deeply human, no-judgment approach to mental health care. I’m trained through an accredited PMHNP program and now provide thoughtful, evidence-based care that includes psychiatric evaluations, therapy support, and medication management. Whether you’re dealing with anxiety, mood changes, or just feeling overwhelmed, I’m here to listen, support, and help you find real, lasting solutions. Let’s work together to create a plan that fits your life and goals.

Anxiety, Depression, Anger management, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Salma Ashour

Salma Ashour

Therapist

Virtual • New York


“My approach is rooted in being trauma-informed, culturally competent, and person-centered - I strive to honor your unique experiences, values, and identity as we work together toward your goals.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Yolanda Deleon

Yolanda Deleon

Therapist

Virtual • New York


“I take a collaborative, client-centered approach to therapy, helping clients better understand their thoughts, emotions, and behavioral patterns while developing practical tools to manage stress and improve daily functioning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New York


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Elizabeth Garcia

Elizabeth Garcia

Therapist

Virtual • New York


“I work to create a safe, supportive, and nonjudgmental space where you feel heard, respected, and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Rosa Howard

Dr. Rosa Howard

Therapist

Virtual • New York


“I am a very understanding, positive and down to earth bilingual (English/Spanish) individual that will collaborate with you in your journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Jenny Lopez

Jenny Lopez

Therapist

Virtual • New York


“I bring clinical experience and a calm, grounded presence to my work, helping clients feel safe, heard, and supported in every session.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julie Wei Lcsw

Julie Wei Lcsw

Therapist

Virtual • New York


“I am a daughter, a sister, a single mother, two dog owner and most importantly a person just trying get through her day too.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Accepts 10 insurance carriers
Alexis Dada

Alexis Dada

Therapist

Virtual • New York


I am a Mental Health Counselor & National Certified Counselor with experience counseling all ages. I will work with you through a variety of transitional stages during your life- including life changes, relationships, daily stress, struggles with anxiety, depression, trauma, and all that life brings. I enjoy tailoring sessions towards the needs of each individual!

Anxiety, Depression, Chronic conditions, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Christine Van Allen

Christine Van Allen

Therapist

Virtual • New York


“I take a task-centered and solution-focused approach, working collaboratively with clients to help them achieve their goals efficiently and effectively.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Warm
Accepts 17 insurance carriers
Julia Wheeler

Julia Wheeler

Therapist

Virtual • New York


“I believe that sometimes we all need someone who will listen, understand, and help us find a way forward.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicolette Capranzano

Nicolette Capranzano

Therapist

Virtual • New York


“I believe that showing up exactly as you are, and learning to connect with yourself is one of the most important parts in your journey to healing.”
Depression, Bipolar disorder, Family issues, Grief or loss, Maternal mental health
Challenging, Participatory, Warm
Accepts 9 insurance carriers
Lisa Braun

Lisa Braun

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker with 20 years of experience providing psychotherapy to individuals who are struggling with relationship issues, family issues, depression anxiety and history of trauma.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Holistic, Participatory, Solution-oriented
Accepts 1 insurance carrier
Eve Weinberg

Eve Weinberg

Therapist

Virtual • New York


“I'm Eve — an LCSW with 38 years of experience working with people who are tired of performing "fine."”
Anxiety, Depression, Chronic conditions, Diabetes, Eating disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Albert Jimenez Cabrera

Albert Jimenez Cabrera

Therapist

Virtual • New York


“I believe therapy is a space where you can feel heard, supported, and empowered to make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Liu

Rachel Liu

Therapist

Virtual • The Bronx, NY


“My practice is especially welcoming to immigrants, first-generation Americans, and individuals navigating bicultural identities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Britnee Berrett

Britnee Berrett

Therapist

Virtual • New York


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Maria Flores

Maria Flores

Therapist

Virtual • New York


“My style is warm and engaged, with structure and clear goals—so therapy feels useful in real life, not just insightful.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Rebecca Neal

Rebecca Neal

Psychiatric Mental Health NP

Virtual • New York


Welcome! I’m Becky, and I’m here to partner with you in achieving your mental health goals. My practice is grounded in honesty, empathy, and evidence-based care. Navigating mental healthcare should feel clear and supportive, not overwhelming. I prioritize a personalized approach where your voice is heard, your experiences are respected, and you have full ownership over your journey to well-being.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Daniel Noriega

Daniel Noriega

Therapist

Virtual • New York


“I specialize in helping adults heal from complex trauma, make sense of longstanding emotional and relationship patterns...”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Beverly Regisford-Henry

Dr. Beverly Regisford-Henry

Therapist

Virtual • New York, NY


Hello everyone! I am Dr. Beverly Regisford-Henry, a licensed psychotherapist in both Florida and New York. I specialize in working with children, teens, young adults, and the families who support them.

I approach therapy with the understanding that children do not heal in isolation. With over 12 years of experience as a therapist and more than 20 years as an educator, I bring a unique blend of clinical expertise, educational insight, and genuine compassion to my work.

I have walked school hallways, partnered closely with parents, and supported families navigating real-life challenges. I understand the quieter struggles young people often carry—and I am deeply committed to helping them feel heard, understood, and empowered.

My work also extends to adults navigating family and relationship challenges. I have experience helping individuals work through marital and partner conflict, parent-child concerns, strained relationships with adult children, and the unique challenges that can arise within blended families and stepparent/stepchild relationships. I help clients recognize unhealthy patterns, improve communication, establish healthy boundaries, and find more effective ways to navigate difficult family relationships.

Whether I am working with a child, teen, young adult, parent, or an adult experiencing relationship or family conflict, my goal is to provide a supportive space where clients can gain insight, strengthen relationships, and move toward meaningful change.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stefan Heise

Stefan Heise

Therapist

Virtual • New York


“I use Cognitive Behavioral Therapy (CBT), psychodynamic insight, and relational methods — but more importantly, I work with you as a real person.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Shaneeza O'Brian

Shaneeza O'Brian

Psychiatric Mental Health NP

Virtual • New York


“I combine evidence-based medication management with a holistic perspective, taking into account emotional, physical, and lifestyle factors that impact mental health.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Cheryl Delaney

Cheryl Delaney

Therapist

Virtual • New York


“To create a safe space, Cheryl adheres to person-centered core values and attitudes including unconditional positive regard for the client, and a multicultural/LGBTQ+ affirmative approach to counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mayra Ramirez

Mayra Ramirez

Therapist

Virtual • New York


“My goal is to provide an empathic, supportive, and therapeutic environment where clients feel safe, heard, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer L

Jennifer L

Therapist

Virtual • New York


“I believe real results come from education, accountability, support, and a plan that fits your life.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Maria Garcia-Velasquez

Maria Garcia-Velasquez

Therapist

Virtual • New York


“I have experience working with individuals impacted by domestic violence, abuse, and other challenging life experiences.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Jacqueline (Jackie) Lovell

Jacqueline (Jackie) Lovell

Therapist

Virtual • New York


“My MSW from Adelphi University (2017) reflects a deeply personal journey that, combined with extensive career experiences—spanning foster care, hospitals, and outpatient settings—has profoundly shaped my empathetic, down-to-earth approach to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 20 insurance carriers
Fenghua Zhang

Fenghua Zhang

Therapist

Virtual • New York


“I know what it's like to navigate life between two cultures — to carry expectations from family, community, and yourself, often without a space where you can put them all down and just be honest about how things actually feel.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Laura Bernal

Laura Bernal

Psychiatric Mental Health NP

Virtual • New York


“I take a thoughtful and individualized approach, making sure each step is clear and intentional rather than rushed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Linda Smith

Linda Smith

Therapist

Virtual • New York


“I believe everyone deserves a space where they can show up exactly as they are without fear of judgment or the pressure to have everything figured out.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 11 insurance carriers
Tanya Weekes

Tanya Weekes

Therapist

Virtual • New York


“I believe that genuine emotional growth flourishes when we balance rigorous, evidence-based practices with a deeply authentic human connection.”
Anxiety, Depression, Cultural & ethnic issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • New York


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cathy Naiman

Cathy Naiman

Therapist

Virtual • New York


“I bring a holistic, ethical, and compassionate approach to care, and I welcome people from all backgrounds who are seeking support.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in New York

Number of therapists serving New York
There are over 9,264 therapists in New York accepting new patients.
9,264+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Relationship issues
  • 74%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 45%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 12%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.