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Anxiety and depression therapists and psychiatrists in New York

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Top anxiety and depression therapists and psychiatrists in New York

New York residents seeking relief from anxiety and depression can connect with experienced providers on Headway using proven therapeutic methods. Access affordable care with copay ranges available, free initial consultations, and appointments available within two weeks to start your path toward emotional balance.

Brittany Glenn

Brittany Glenn

Therapist

Virtual • New York


“I want to understand what's underneath — the parts of you that learned to protect themselves, the ones that are exhausted, and the ones that are ready to do something different.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alice Garfinkel

Alice Garfinkel

Therapist

Virtual • New York


I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Affirming, Participatory, Solution-oriented
Accepts 5 insurance carriers
Janeille Williams

Janeille Williams

Therapist

Virtual • New York


“I believe you have the inner wisdom and capability to heal and my role is to help you nurture that connection with yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laura Bernal

Laura Bernal

Psychiatric Mental Health NP

Virtual • New York


“I take a thoughtful and individualized approach, making sure each step is clear and intentional rather than rushed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Tanya Weekes

Tanya Weekes

Therapist

Virtual • New York


“I believe that genuine emotional growth flourishes when we balance rigorous, evidence-based practices with a deeply authentic human connection.”
Anxiety, Depression, Cultural & ethnic issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Lauren DeVito

Lauren DeVito

Therapist

Virtual • New York


“I am a trauma focused therapist who specializes in treating children and teenagers who have depression, anxiety, oppositional defiant disorder, and self harming behavior.”
Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Stephanie Ordonez

Stephanie Ordonez

Therapist

Virtual • New York


“I provide a compassionate, genuine, and nonjudgmental space where clients feel safe to be themselves while working collaboratively toward their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Melissa Ayen

Melissa Ayen

Psychiatric Mental Health NP

Virtual • New York


I am a board-certified psychiatric mental health nurse practitioner dedicated to helping individuals improve their emotional well-being and quality of life. I provide evaluation, diagnosis, medication management, and supportive therapy for a variety of mental health concerns. I strive to create a welcoming, respectful environment where clients feel heard and supported.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Shaneeza O'Brian

Shaneeza O'Brian

Psychiatric Mental Health NP

Virtual • New York


“I combine evidence-based medication management with a holistic perspective, taking into account emotional, physical, and lifestyle factors that impact mental health.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Rebecca Neal

Rebecca Neal

Psychiatric Mental Health NP

Virtual • New York


Welcome! I’m Becky, and I’m here to partner with you in achieving your mental health goals. My practice is grounded in honesty, empathy, and evidence-based care. Navigating mental healthcare should feel clear and supportive, not overwhelming. I prioritize a personalized approach where your voice is heard, your experiences are respected, and you have full ownership over your journey to well-being.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Daniel Noriega

Daniel Noriega

Therapist

Virtual • New York


“I specialize in helping adults heal from complex trauma, make sense of longstanding emotional and relationship patterns...”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Beverly Regisford-Henry

Dr. Beverly Regisford-Henry

Therapist

Virtual • New York, NY


Hello everyone! I am Dr. Beverly Regisford-Henry, a licensed psychotherapist in both Florida and New York. I specialize in working with children, teens, young adults, and the families who support them.

I approach therapy with the understanding that children do not heal in isolation. With over 12 years of experience as a therapist and more than 20 years as an educator, I bring a unique blend of clinical expertise, educational insight, and genuine compassion to my work.

I have walked school hallways, partnered closely with parents, and supported families navigating real-life challenges. I understand the quieter struggles young people often carry—and I am deeply committed to helping them feel heard, understood, and empowered.

My work also extends to adults navigating family and relationship challenges. I have experience helping individuals work through marital and partner conflict, parent-child concerns, strained relationships with adult children, and the unique challenges that can arise within blended families and stepparent/stepchild relationships. I help clients recognize unhealthy patterns, improve communication, establish healthy boundaries, and find more effective ways to navigate difficult family relationships.

Whether I am working with a child, teen, young adult, parent, or an adult experiencing relationship or family conflict, my goal is to provide a supportive space where clients can gain insight, strengthen relationships, and move toward meaningful change.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Hazel Phillip

Hazel Phillip

Therapist

Virtual • Springfield Gardens, NY


“I bring a grounded, practical approach to therapy and am committed to creating a space where you feel comfortable being honest about what you're going through.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Stefan Heise

Stefan Heise

Therapist

Virtual • New York


“I use Cognitive Behavioral Therapy (CBT), psychodynamic insight, and relational methods — but more importantly, I work with you as a real person.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Leslie Hunt

Leslie Hunt

Therapist

Virtual • New York


“My approach is holistic, focusing on the mind, body, and spirit to foster overall well-being. I believe in the power of creativity and incorporate innovative techniques to help you express yourself and explore new perspectives.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • New York


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mayra Ramirez

Mayra Ramirez

Therapist

Virtual • New York


“My goal is to provide an empathic, supportive, and therapeutic environment where clients feel safe, heard, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer L

Jennifer L

Therapist

Virtual • New York


“I believe real results come from education, accountability, support, and a plan that fits your life.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Elizabeth Coleman

Elizabeth Coleman

Therapist

Virtual • New York


“I'm a survivor: I've been through it. I am committed to providing creative, dynamic, evidence-based mental health therapy to a diverse body of clients through Trauma-Informed individual and couples therapy.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yesenia Vazquez

Yesenia Vazquez

Therapist

Virtual • New York


“I believe therapy is a partnership, and my focus is on providing an affirming, compassionate space where we can uncover your strengths...”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maria Flores

Maria Flores

Therapist

Virtual • New York


“My style is warm and engaged, with structure and clear goals—so therapy feels useful in real life, not just insightful.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Cindynela Breskic

Cindynela Breskic

Therapist

Virtual • New York


“I believe healing isn't about simply surviving difficult moments—it's about learning how to thrive despite them.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Stephanie Fierro

Stephanie Fierro

Therapist

Virtual • New York


“I am genuinely invested in my clients' progress and am dedicated to empowering them to overcome obstacles, cultivate self-awareness, and achieve their personal goals.”
Anxiety, ADD/ADHD, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Cathy Naiman

Cathy Naiman

Therapist

Virtual • New York


“I bring a holistic, ethical, and compassionate approach to care, and I welcome people from all backgrounds who are seeking support.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Abigail Collins

Abigail Collins

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Angela Gillette

Angela Gillette

Psychiatric Mental Health NP

Virtual • New York


I am a Board-Certified Psychiatric Nurse Practitioner specializing in medication management and psychiatric evaluations. As an ER nurse for 15 years in the Psychiatric emergency department and spending the first half of my Nurse practitioner career on an inpatient psychiatric unit before going to outpatient, I have been there with people and helped them through their roughest days. Through medication managed crisis intervention work in these areas, I have learned to support your journey through medication stabilization, a lot of humor about the triggers and stressors life gives us and foundational guidance.

Anxiety, Depression, Anger management, Bipolar disorder, OCD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Kate O'Donovan-Cook

Kate O'Donovan-Cook

Therapist

Virtual • New York


“I believe therapy should be both stabilizing and transformative, helping you build coping strategies while also moving toward greater clarity, agency, and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 10 insurance carriers
Ethan Cullinan

Ethan Cullinan

Therapist

Virtual • New York


“My work integrates Acceptance & Commitment Therapy, psychotherapy, music therapy, and mindfulness practices in order to help clients address life's challenges from many angles while supporting them in rediscovering meaning, flexibility, and flow.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Direct, Open-minded
Accepts 4 insurance carriers
David Ettinger

David Ettinger

Therapist

Virtual • New York


It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lamar Gilmore

Lamar Gilmore

Therapist

Virtual • New York


My name is Lamar Gilmore and I'm a licensed clinical therapist with over two decades of inpatient and outpatient experience working with adolescents, adults and families. I specialize in helping clients to improve their insight by using a combination of cognitive behavioral therapy with a trauma informed approach to minimizing stress and anxiety. By working together, my intentions are to help clients to learn coping skills that create positive changes in their life. I also specialize in issues related to substance use and abuse.

Anxiety, Depression, Anger management, Men's issues, PTSD
Challenging, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dr. Uchenna Egwuonwu

Dr. Uchenna Egwuonwu

Psychiatric Mental Health NP

Virtual • New York


“I believe in meeting you where you are and working collaboratively to help you build stability, improve your well-being, and move toward the life you want.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Panic disorders
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
Shirley Schulte

Shirley Schulte

Therapist

Virtual • West Seneca, NY


True healing isn't just about managing symptoms — it's about addressing the whole person.

I'm a Licensed Mental Health Counselor who believes that lasting stability and happiness require working on three levels: your physical experience, your emotional patterns, and your spiritual wellbeing. When all three are addressed together, real change becomes possible.

I work with clients to identify what's getting in the way of the life they want — and build the tools, insight, and coping strategies to actually get there.

Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Elena Frish

Elena Frish

Psychiatric Mental Health NP

Virtual • New York


“Ms. Frish uses evidence-based psychopharmacology, which is integrated with lifestyle modification, mindfulness, and brief solution-focused therapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Heather Heeks

Heather Heeks

Therapist

Virtual • New York


“I work to understand the underlying patterns and factors influencing your current challenges, so our work targets what will create meaningful, lasting change.”
Anxiety, Chronic conditions, Family issues, Identity issues, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Stacey Wade

Stacey Wade

Therapist

Virtual & in-person • Painted Post, NY


Thank you for taking the time to read my bio! I have been a Licensed Social Worker for 17 years and believe that therapy is a wonderful tool for growth and change. My approach is to meet you where you are on your journey and help you live your best life!

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers
Genevieve Clineman

Genevieve Clineman

Therapist

Virtual • New York


Hello and welcome. I’m Genevieve Clineman, a Licensed Clinical Social Worker with over 20 years of experience helping adults manage anxiety, depression, trauma, stress, relationship challenges, behavioral concerns, and life transitions. I earned my Master’s degree in Social Work from Fordham University and provide a supportive, compassionate, and nonjudgmental space where clients feel heard and understood.

I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, strengths-based therapy, and person-centered therapy to help clients develop coping skills, improve emotional wellness, build confidence, and create lasting change. Together, we work toward greater balance, clarity, resilience, and healthier relationships.

Anxiety, Depression, ADD/ADHD, Family issues, Infertility
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lesya Hardy

Lesya Hardy

Psychologist

Virtual • New York


“My years of clinical experience have taught me that true, lasting change happens when we gain insight into the deeper patterns shaping our lives...”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Relationship issues
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Yessenia Ayala

Yessenia Ayala

Therapist

Virtual & in-person • Brooklyn, NY


What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Participatory, Solution-oriented
Accepts 1 insurance carrier
Laura Daziano

Laura Daziano

Therapist

Virtual • New York


“With over 15 years of experience supporting individuals, couples, and families, I specialize in helping people break through inner blocks, rebuild self-trust, and reconnect to the parts of themselves that have been long silenced—often since...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lila Gyory

Lila Gyory

Therapist

Virtual • New York


“I specialize in helping women navigating anxiety around life transitions, identity exploration, and their fertility and motherhood journeys.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Inquisitive, Warm
Accepts 14 insurance carriers

About our therapists who can help with anxiety and depression in New York

Number of therapists serving New York
There are over 9,346 therapists in New York accepting new patients.
9,346+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Relationship issues
  • 74%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 80%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 45%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 12%Nurse Practitioner
  • 7%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.