Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in New York

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in New York

New York residents seeking relief from anxiety and depression can connect with experienced providers on Headway using proven therapeutic methods. Access affordable care with copay ranges available, free initial consultations, and appointments available within two weeks to start your path toward emotional balance.

Cindy Lambkin

Cindy Lambkin

Therapist

Virtual • New York


“As a Caribbean-American therapist, I understand that culture, family expectations, identity, and generational experiences can shape how we view mental health and whether we feel comfortable asking for help.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Sasha Tylerbest

Sasha Tylerbest

Therapist

Virtual • New York


“My approach to therapy is warm, down-to-earth, and nonjudgmental. I strive to create a safe, supportive space where you can show up as your authentic self and feel truly heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Amaka Ikemefuna

Amaka Ikemefuna

Psychiatric Mental Health NP

Virtual • New York


“I believe in a holistic approach to mental health. I work to address the psychosocial stressors of clients, knowing that some mental health concerns demand holistic care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Warm
Accepts 8 insurance carriers
Christina Hooker

Christina Hooker

Psychiatric Mental Health NP

Virtual • New York


“My clinical approach is deeply collaborative and symptom-focused. When we meet, you aren't just a diagnosis on a chart; you are the driver of your wellness journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Benjamin Mitchell

Benjamin Mitchell

Therapist

Virtual • New York


“Everyone has an innate drive toward growth and healing. Stress, pressure, difficult experiences, mental health concerns, and sleep problems can disconnect us from that drive.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Belgica Rosario

Belgica Rosario

Therapist

Virtual • New York


“I would like my clients to feel comfortable building a good, trusting rapport during our first sessions.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emely Herasme

Emely Herasme

Therapist

Virtual • New York


“I often describe the therapeutic space as a place where the client is the expert of their life and experiences and I am the expert of mental health; together we can realize their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kwashee Totimeh

Kwashee Totimeh

Therapist

Virtual • New York


“I strive to create a supportive, nonjudgmental space where individuals can unmask, release the burdens they carry, and explore their experiences openly.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shannon Scott

Shannon Scott

Therapist

Virtual • New York


“Shannon specializes in helping those with anxiety, depression, and substance use issues, as well as addressing childhood behavioral concerns and trauma.”
Anxiety, Depression, ADD/ADHD, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Marisa Grillo Allnut

Marisa Grillo Allnut

Therapist

Virtual • New York


“I believe that healing is not just possible—it's transformative. And when we tend to unresolved trauma, it has a ripple effect...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Stacey G. Williams

Stacey G. Williams

Therapist

Virtual • New York


As a graduate of New York University with over 25 years of therapeutic support of children, adolescents and young adults in the foster care, psychiatric, educational and substance abuse settings, I provide a compassionate and accepting approach to our time together. As a married mother of adult children, as well as one with Christian values, I am attuned to those who are challenged with life's transitions and struggles who could use support during those changing seasons of life.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Susan Kaskowitz

Susan Kaskowitz

Therapist

Virtual • New York


“I believe that the power to heal is within each of us and our work together will allow you to grow as a person and find your joy.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Emily White

Emily White

Therapist

Virtual • New York


I have experience working with adolescents (with their parents) adults and families have experienced significant levels of trauma and are challenged with emotional regulation and managing everyday relationships. I use cognitive behavior therapy and mindfulness techniques as my specialty in sessions.

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Debra Cassidy

Debra Cassidy

Psychologist

Virtual • New York


“My approach to therapy is gentle and supportive. Life is unpredictable... you will feel safe and comfortable so that you will be able to share your thoughts and feelings with someone who is not judgmental, who believes in your ability to change and...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cassandra Webster

Cassandra Webster

Therapist

Virtual • New York


“My clinical view is grounded in a trauma-informed, person-centered, and cognitive-behavioral approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Paul Bonilla Jaime

Paul Bonilla Jaime

Therapist

Virtual • New York


“I specialize in supporting relationships in crisis, aiding adjustments to life events, and fostering personal growth.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carly Linn

Carly Linn

Therapist

Virtual • Brooklyn, NY


I am an LCSW who has worked at a non-profit providing therapy to survivors of domestic violence and as a senior therapist in an intensive outpatient setting. I have treated clients with a wide variety of symptoms and diagnoses such as PTSD, trauma, anxiety disorders, depression, addiction, eating disorders, and more. I have extensive experience providing services to the Queer community.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jennifer Barongi

Jennifer Barongi

Therapist

Virtual • New York


“I offer a warm, compassionate space for individuals looking to better understand themselves, manage anxiety, and feel more grounded in their everyday lives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual • New York


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Wendy Reiss

Wendy Reiss

Psychiatric Mental Health NP

Virtual • New York


“She will be your ally in your quest for well-being and balance. Wendy believes utilizing a holistic approach to wellness including emotional and physical health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 6 insurance carriers
Dr. Vanetta LaRosa

Dr. Vanetta LaRosa

Psychologist

Virtual • New York


I have dedicated my career to helping children and young adults reach their fullest potential. With over 20 years of hands-on experience across clinical, educational, and neuropsychological settings, I provide compassionate, dignified care grounded in deep expertise. My training was shaped by leading scholars in neuropsychology, educational psychology, and behavior analysis. I trained in a neuropsychology lab at Stony Brook University, became a licensed, board-certified behavior analyst, completed doctoral training at Southern Illinois University under Dr. Barbara Cordoni, and later completed postdoctoral re-specialization in clinical neuropsychology under Dr. Elkhonon Goldberg, specializing in pediatric and complex behavioral cases.

Anxiety, ADD/ADHD, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Leah McLaughlin

Leah McLaughlin

Therapist

Virtual & in-person • Brooklyn, NY


“I understand how difficult it can be to live with depression, anxiety, and past trauma, and I want you to know that you are not alone.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Empowering, Participatory
Accepts 1 insurance carrier
Danielle Kelly

Danielle Kelly

Therapist

Virtual & in-person • Rye, NY


Do you worry about what tomorrow holds? Overthinking about events from the past? If you want to learn to experience the present moment, you have come to the right page. My name is Danielle and I specialize in Anxiety, Depression, and PTSD. In addition to those specialties, I support clients through a wide range of challenges including stress management, life-transitions, and self-esteem issues. I strive to create a relaxed, authentic, non-judgmental therapy environment; So, don’t be surprised if you are welcomed by a woman in jeans and sneakers. I believe the goal in therapy is for each individual to reach their highest potential.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 1 insurance carrier
Christian Witherell

Christian Witherell

Psychiatric Mental Health NP

Virtual • Southold, NY


Christian is an accomplished and compassionate board-certified psychiatric nurse practitioner with over 10 years of experience in mental health. He is affiliated with Stony Brook Eastern Long Island Hospital where he treats adults on the inpatient psychiatric unit and Quannacut Outpatient Services where he treats both adults and adolescents struggling with substance use and mental health disorders. He also has extensive experience treating older adults and has been affiliated with multiple senior living facilities on Long Island.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Jennifer Jones-Damis

Dr. Jennifer Jones-Damis

Psychologist

Virtual • New York


I am a licensed psychologist in NY and NJ, a Licensed Professional Counselor and Board Certified School Psychologist in NJ. I hold a BA in Psychology and Gender Studies from The University of Virginia; MA in Christian Counseling from Regent University; and a Doctorate Degree in Psychology from Rutgers. I am an active member of The Association of Black Psychologists and the National Child Traumatic Stress Network (NCTSN). I enjoy working with youth & young adults

Depression, Cultural & ethnic issues, PTSD, Stress management, Trauma
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Octavia Phoenix

Octavia Phoenix

Therapist

Virtual • New York


“Octavia is a compassionate and dedicated therapist who believes everyone is the author of their own life story, and that every story deserves to be heard.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Promise Haynes

Promise Haynes

Psychiatric Mental Health NP

Virtual • New York


“I strive to look at the whole person and identify underlying factors that could be contributing to your mood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Toni Williams Haverty

Toni Williams Haverty

Therapist

Virtual • New York


“I enjoy helping individuals, couples, and families to develop tools they can use to heal and improve their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Linda Padgett

Linda Padgett

Therapist

Virtual • North Syracuse, NY


“I believe people are more resilient than they've been told — and I love being part of the process of rediscovering that.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Victor Franco

Victor Franco

Therapist

Virtual • New York


“He focuses on utilizing the creative process as a means of self-expression and exploring mental health.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kevin Roche

Kevin Roche

Therapist

Virtual • New York


“My specialty is in mindfulness practice to help people stay present in their lives and appreciate the blessings around them...”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Challenging, Creative, Solution-oriented
Accepts 15 insurance carriers
Ariella Lindenfeld

Ariella Lindenfeld

Therapist

Virtual • New York


“I work collaboratively with clients to address anxiety, mood-related concerns, stress, and life transitions, using an evidence-based and client-centered approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Olayemi Omotosho

Olayemi Omotosho

Psychiatric Mental Health NP

Virtual • New York


“I'm a board-certified psychiatric mental health nurse practitioner dedicated to helping individuals find balance and healing through compassionate, personalized care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Christina D'Alessio

Christina D'Alessio

Therapist

Virtual • New York


“I believe that the relationship between therapist and client is key to the healing process. My approach is supportive, non-judgmental, and collaborative.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kate Sitrin

Kate Sitrin

Therapist

Virtual • New York


Long lasting change comes from developing a deeper understanding of ourselves. It can be incredibly challenging to focus on our own emotional life and internal experience. I provide a warm, supportive space to explore and process whatever is on your mind. I have extensive experience engaging in psychotherapy with adults facing a wide range of life experiences, from managing depression, to adapting to major life changes, to facing grief after loss of a loved one.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Barbara Clark

Barbara Clark

Therapist

Virtual • New York


“My goal is to work with you to restore your strength and joy by letting go of old stories and refreshing yourself with what is needed in the present, which becomes the link for sustainable change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Bradley

Emily Bradley

Therapist

Virtual • New York


“I develop a trusting relationship with my clients so they feel safe as they build coping skills to deal with strong emotions, conflicts and difficult memories.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Creative, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alison Silver

Alison Silver

Therapist

Virtual • New York


**Only taking individual clients now. No couples till the fall.

Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.

As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.

In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.

Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.

Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Direct, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michelle Truax

Michelle Truax

Therapist

Virtual & in-person • Fredonia, NY


“I believe that every person and experience is unique and treatment should reflect upon the needs of the individual.”
Anxiety, Depression, Family issues, Maternal mental health, OCD
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Ashley Cunningham

Ashley Cunningham

Psychiatric Mental Health NP

Virtual • New York


“We will delve deeply into the issues during our initial session and collaborate to create a treatment plan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression in New York

Number of therapists serving New York
There are over 9,346 therapists in New York accepting new patients.
9,346+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Relationship issues
  • 74%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 80%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 51%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 19%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 45%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 12%Nurse Practitioner
  • 7%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.