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Anxiety and depression therapists and psychiatrists in Texas

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Top anxiety and depression therapists and psychiatrists in Texas

Manage anxiety and depression symptoms in Texas with stress management, cognitive restructuring, and relaxation training from experienced providers. Headway's network of 10,000 licensed professionals accepts 70+ insurance plans, helping you focus on recovery without financial stress.

Orlando Gonzalez

Orlando Gonzalez

Therapist

Virtual • Texas


“I work with clients based on their identified needs and goals that they would like to achieve during their therapeutic journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
Samuel Mitton

Samuel Mitton

Therapist

Virtual • Texas


“Clients often describe our sessions as warm, empathetic, and sprinkled with humor—because while therapy is deep work, it shouldn't feel like a cold interrogation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 8 insurance carriers
Kimberly Frye

Kimberly Frye

Therapist

Virtual • Texas


“I'm a down-to-earth, warm, compassionate, easygoing, and approachable therapist who believes healing happens best when people feel seen, heard, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
James Young

James Young

Therapist

Virtual & in-person • Austin, TX


“I'm a caring, humorous, and direct guy. I always try to help you develop perspective and self-awareness...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Jocasta Jimenez

Jocasta Jimenez

Therapist

Virtual • Texas


“I believe people can change, heal, and create a life that feels more meaningful—even when they may feel stuck, overwhelmed, or unsure where to begin.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Lisa Gomez

Lisa Gomez

Therapist

Virtual & in-person • Edinburg, TX


“I provide a safe, compassionate, and nonjudgmental space where you can feel heard, supported, and empowered.”
Anxiety, Depression, End of life care, Family issues, Physical health issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystal Obi

Crystal Obi

Therapist

Virtual • Forney, TX


“My approach is warm, collaborative, and direct. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you better understand your thoughts, manage emotions, and build practical skills for...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Shannon Hafterson

Shannon Hafterson

Therapist

Virtual • Texas


“I especially find parts work helps connect clients with their compassionate core self to heal emotional wounds and create internal balance.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Ramirez

Jennifer Ramirez

Therapist

Virtual • Texas


Hey all! My name is Jennifer. I’m a first-generation Latinx therapist, and I am no stranger to adversity. I specialize in supporting clients navigating trauma, anxiety, depression, life transitions, and self-esteem. I’m especially passionate about supporting first-generation adults navigating anxiety, identity, family expectations, relationships, and life transitions—while also welcoming anyone who is ready to grow, heal, and make positive changes in their life.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Julio Ibarra

Julio Ibarra

Therapist

Virtual • Texas


“My style is supportive and direct — I believe most people already have the capacity for change, and therapy is where we strengthen it.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystal Obi

Crystal Obi

Therapist

Virtual • Texas


“My goal is to help you better understand your emotions, recognize patterns that may be holding you back, and develop practical tools to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • Texas


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Depression, Anger management, Chronic conditions, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Susan Baldelomar

Susan Baldelomar

Therapist

Virtual • Fort Worth, TX


“I approach every client with curiosity, warmth, and deep respect for the complexity of their inner world.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Danyell Wells

Danyell Wells

Therapist

Virtual & in-person • Dallas, TX


If you're the one everyone else leans on, welcome. You've found a space where you don't have to perform.

As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma. My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit. Sessions with me feel like real conversation, clinically grounded, never clinical-feeling.

You are not broken, and you were never meant to be fixed. Whenever you're ready, I'd be honored to begin.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 5 insurance carriers
Emily Cole

Emily Cole

Therapist

Virtual • Texas


“I'm energetic, practical, and direct. I'll ask you the questions you've been avoiding, but in a way that feels human, not clinical.”
Anxiety, Depression, Bipolar disorder, Family issues, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Sandra Sanchez

Sandra Sanchez

Psychiatric Mental Health NP

Virtual • Texas


“I provide compassionate, patient-centered psychiatric care with a focus on helping clients feel heard, supported, and actively involved in their treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Atemkeng Nven

Atemkeng Nven

Psychiatric Mental Health NP

Virtual • Texas


I believe that every person deserves to feel heard, respected, and supported. Reaching out for mental health care can feel overwhelming, and my goal is to make that first step as comfortable as possible. I work with adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, PTSD, and other mood and stress-related concerns. I understand that every person's experiences are unique, so I take the time to truly listen before creating a treatment plan. My priority is to build a trusting relationship where you feel safe discussing your concerns and confident that we're working toward your goals together.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Creative, Energetic, Open-minded
Accepts 5 insurance carriers
Martin Noel

Martin Noel

Therapist

Virtual & in-person • Marble Falls, TX


“I believe therapy should feel human. My approach is shaped by a background in research psychology and a genuine appreciation for the complexity of people's lives and relationships.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Charlene Childs

Charlene Childs

Therapist

Virtual • Texas


“I strive to create a warm, nonjudgmental space where you can be yourself, feel heard, and work toward meaningful change at a pace that feels right for you.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Melia

Michelle Melia

Therapist

Virtual • Texas


“I specialize in working with teenagers, young adults, and women, offering a compassionate, judgment-free space where you can show up exactly as you are.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Crystal Luster

Crystal Luster

Therapist

Virtual • Texas


If you are feeling overwhelmed or

anxious, managing responsibilities, relationships, and expectations, yet your own needs often get pushed aside. I would love to help you. I work with professionals who are navigating anxiety, burnout, and relationship stress while trying to keep it all together. Therapy with me is supportive and collaborative, a place to slow down, sort through what feels heavy, and move toward more ease and balance in your life.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Renee Hamm-Bennett

Renee Hamm-Bennett

Therapist

Virtual • Austin, TX


“My approach is curious, kind, and direct. I look at you as a whole person and honor the many roles you hold.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Phillip Liu

Phillip Liu

Therapist

Virtual • Texas


“As the son of Chinese immigrants from Mexico, raised in Mississippi, I understand what it's like to live between cultures and carry big expectations.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Kenneth Sharpe

Kenneth Sharpe

Therapist

Virtual & in-person • Belton, TX


“I also have a special interest in working with veterans and first responders, drawing on my 20 years as a United States Army Chaplain...”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Sherry Mccarthy

Sherry Mccarthy

Therapist

Virtual • Texas


“Together, we move beyond passive talk therapy to target the root of your stress, restore internal regulation, and build lasting resilience so you can get on with commanding your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Juanita Franklin

Juanita Franklin

Therapist

Virtual • Texas


I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
David Procter

David Procter

Therapist

Virtual & in-person • Dallas, TX


“I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 3 insurance carriers
Alice Heard

Alice Heard

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Alice! I’m a dually certified Nurse Practitioner who takes an open-minded, direct, and solution-oriented approach to care. I work with clients on both their mental health and overall well-being, and I believe in creating a safe, welcoming space where you can feel comfortable being yourself. Together, we’ll focus on finding practical steps and solutions that help you feel better and more in control of your life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michael Montes

Michael Montes

Therapist

Virtual • Texas


“My therapeutic approach is collaborative and deeply engaged, ensuring you always have an open mind and a steadfast ally in your corner.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Varissa Owens

Varissa Owens

Therapist

Virtual • Texas


“I especially enjoy helping clients understand the connection between their thoughts, emotions, relationships, and behaviors so they can create meaningful and lasting change.”
Anxiety, Depression, Anger management, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Laura Pellacani

Laura Pellacani

Therapist

Virtual • Texas


Hi! My name is Laura and I am a Licensed Professional Counselor in the State of Texas. I received my Masters in Clinical Mental Heath Counseling and have been working in the field for over 3 years. I have served a wide variety of clients, aging from 5-77 years old and do counseling for individuals, couples, and families. I have been trained for EMDR, CBT, Gestalt, and a few other theories. I am a Latina women and am also fluent in Spanish, however being culturally competent for all clients is very important to me. If you think I am a good fit for you, I would love to work with you!

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Norna Jules

Dr. Norna Jules

Psychologist

Virtual • Texas


“Trailing behind every perceived weakness is a strength, waiting for the right place and time to present itself.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Harun El-Hage

Harun El-Hage

Psychiatric Mental Health NP

Virtual • Texas


“I see you as a whole person: your medical history, your life circumstances, and your values all matter to how we treat you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Holistic, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Tracy Skripka

Tracy Skripka

Therapist

Virtual • Texas


Life can feel overwhelming when you're carrying more than anyone else realizes. Whether you're struggling with anxiety, grief, relationship challenges, parenting stress, trauma, or simply trying to navigate a difficult season of life, you don't have to face it alone. For more than 28 years, I've had the privilege of supporting individuals and families through life's challenges, first through education and counseling-related support, and now as a therapist. I work with children ages 6 and older, adolescents, adults, and seniors, helping each person build resilience, strengthen relationships, and develop the confidence and skills needed to move forward. My goal is to create a space where you feel genuinely heard, understood, and empowered to grow.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Nikkida Butler

Nikkida Butler

Therapist

Virtual • Texas


“My philosophy is simple: when the person behind the performance is supported, peak performance becomes more sustainable.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Julie Strentzsch

Dr. Julie Strentzsch

Therapist

Virtual & in-person • San Antonio, TX


“I believe healing begins in an authentic space — one where clients feel safe enough to be truly seen, and supported enough to do the hard work of growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Amanda Jones

Amanda Jones

Therapist

Virtual • Texas


I help children, teens, and young adults navigating anxiety, ADHD, depression, trauma, grief, and major life stress. My goal is to create a warm, supportive space where clients feel understood and leave with practical tools they can use in everyday life.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Devin Foster

Devin Foster

Therapist

Virtual • Texas


“Therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yourself...”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Paulina Guzzardo

Paulina Guzzardo

Therapist

Virtual & in-person • Fort Worth, TX


“I specialize in working with troubled kids and adolescents and their families, I also see couples and conduct parent/youth sessions.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Anne Carlson

Anne Carlson

Therapist

Virtual • Texas


Anne is a licensed clinical social worker providing secure telehealth therapy in both English and Spanish. She has her Master's of Science in Social Work from the University of Texas at Austin and over 20 years of experience walking alongside families and individuals during times of challenge. Anne’s background includes working in schools, hospitals, immigration support organizations and community based programs.

Anxiety, Grief or loss, Infertility, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression in Texas

Number of therapists serving Texas
There are over 10,149 therapists in Texas accepting new patients.
10,149+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 88%Stress management
  • 78%Trauma
  • 77%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 94%Cigna
  • 85%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 67%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Yoruba
  • 1%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 58%Licensed Professional Counselor
  • 22%Licensed Clinical Social Worker
  • 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Nurse
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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