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Anxiety and depression therapists and psychiatrists in Texas


Top anxiety and depression therapists and psychiatrists in Texas
Manage anxiety and depression symptoms in Texas with stress management, cognitive restructuring, and relaxation training from experienced providers. Headway's network of 10,000 licensed professionals accepts 70+ insurance plans, helping you focus on recovery without financial stress.
Hey all! My name is Jennifer. I’m a first-generation Latinx therapist, and I am no stranger to adversity. I specialize in supporting clients navigating trauma, anxiety, depression, life transitions, and self-esteem. I’m especially passionate about supporting first-generation adults navigating anxiety, identity, family expectations, relationships, and life transitions—while also welcoming anyone who is ready to grow, heal, and make positive changes in their life.
Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.
If you're the one everyone else leans on, welcome. You've found a space where you don't have to perform.
As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma. My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit. Sessions with me feel like real conversation, clinically grounded, never clinical-feeling.
You are not broken, and you were never meant to be fixed. Whenever you're ready, I'd be honored to begin.
I believe that every person deserves to feel heard, respected, and supported. Reaching out for mental health care can feel overwhelming, and my goal is to make that first step as comfortable as possible. I work with adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, PTSD, and other mood and stress-related concerns. I understand that every person's experiences are unique, so I take the time to truly listen before creating a treatment plan. My priority is to build a trusting relationship where you feel safe discussing your concerns and confident that we're working toward your goals together.
If you are feeling overwhelmed or
anxious, managing responsibilities, relationships, and expectations, yet your own needs often get pushed aside. I would love to help you. I work with professionals who are navigating anxiety, burnout, and relationship stress while trying to keep it all together. Therapy with me is supportive and collaborative, a place to slow down, sort through what feels heavy, and move toward more ease and balance in your life.
I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.
Hi, I’m Alice! I’m a dually certified Nurse Practitioner who takes an open-minded, direct, and solution-oriented approach to care. I work with clients on both their mental health and overall well-being, and I believe in creating a safe, welcoming space where you can feel comfortable being yourself. Together, we’ll focus on finding practical steps and solutions that help you feel better and more in control of your life.
Hi! My name is Laura and I am a Licensed Professional Counselor in the State of Texas. I received my Masters in Clinical Mental Heath Counseling and have been working in the field for over 3 years. I have served a wide variety of clients, aging from 5-77 years old and do counseling for individuals, couples, and families. I have been trained for EMDR, CBT, Gestalt, and a few other theories. I am a Latina women and am also fluent in Spanish, however being culturally competent for all clients is very important to me. If you think I am a good fit for you, I would love to work with you!
Life can feel overwhelming when you're carrying more than anyone else realizes. Whether you're struggling with anxiety, grief, relationship challenges, parenting stress, trauma, or simply trying to navigate a difficult season of life, you don't have to face it alone. For more than 28 years, I've had the privilege of supporting individuals and families through life's challenges, first through education and counseling-related support, and now as a therapist. I work with children ages 6 and older, adolescents, adults, and seniors, helping each person build resilience, strengthen relationships, and develop the confidence and skills needed to move forward. My goal is to create a space where you feel genuinely heard, understood, and empowered to grow.
I help children, teens, and young adults navigating anxiety, ADHD, depression, trauma, grief, and major life stress. My goal is to create a warm, supportive space where clients feel understood and leave with practical tools they can use in everyday life.
Anne is a licensed clinical social worker providing secure telehealth therapy in both English and Spanish. She has her Master's of Science in Social Work from the University of Texas at Austin and over 20 years of experience walking alongside families and individuals during times of challenge. Anne’s background includes working in schools, hospitals, immigration support organizations and community based programs.
About our therapists who can help with anxiety and depression in Texas



- 99%Anxiety
- 95%Depression
- 88%Stress management
- 78%Trauma
- 77%Relationship issues

- 99%Aetna
- 94%Cigna
- 85%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 67%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Yoruba
- 1%Urdu

- 78%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 58%Licensed Professional Counselor
- 22%Licensed Clinical Social Worker
- 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Advanced Practice Nurse

- 99%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
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