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Anxiety and depression therapists and psychiatrists in Texas

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Top anxiety and depression therapists and psychiatrists in Texas

Manage anxiety and depression symptoms in Texas with stress management, cognitive restructuring, and relaxation training from experienced providers. Headway's network of 9,759 licensed professionals accepts 70+ insurance plans, helping you focus on recovery without financial stress.

Crystal Hill

Crystal Hill

Therapist

Virtual • Texas


“I help clients develop tools for emotional regulation, manage anxiety and trauma, navigate family dynamics, and build confidence in who they are. I’m passionate about working with neurodivergent individuals,...”
“I help clients develop tools for emotional regulation, manage anxiety and trauma, navigate family dynamics, and build confidence in who they are. I’m passionate about working with neurodivergent individuals, including those with autism, who may often feel out of place or misunderstood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Melissa Wilson

Dr. Melissa Wilson

Therapist

Virtual • Eastland, TX


“In addition, I give my clients tips on how to reduce their anxiety and how to incorporate more healthy coping mechanisms into their life. First, I like to get to know my client and promote self-discovery.”
“In addition, I give my clients tips on how to reduce their anxiety and how to incorporate more healthy coping mechanisms into their life. First, I like to get to know my client and promote self-discovery. Then, I assess the situation and help the client identify unhealthy patterns and replace those with healthier behavior patterns.”

Anxiety, Depression, Family issues, Relationship issues,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dadakpoye Johnson

Dadakpoye Johnson

Psychiatric Mental Health NP

Virtual • Houston, TX


“Passionate about helping individuals navigate anxiety, depression, trauma, and other mental health concerns, I offer empathetic, evidence-based support tailored to each patient’s needs.”
“Passionate about helping individuals navigate anxiety, depression, trauma, and other mental health concerns, I offer empathetic, evidence-based support tailored to each patient’s needs. With over 24 years of nursing experience, I provide compassionate, patient-centered mental health care across IA, ID, WA, and TX.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Veronica Rodriguez

Veronica Rodriguez

Therapist

Virtual • Texas


“I have also worked extensively with individuals experiencing depression, anxiety, substance use disorders, and other complex life challenges. In addition, I have provided services to children in foster care and youth...”
“I have also worked extensively with individuals experiencing depression, anxiety, substance use disorders, and other complex life challenges. In addition, I have provided services to children in foster care and youth identified as at risk, helping them navigate emotional, behavioral, and environmental difficulties.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kasuma Awolola

Kasuma Awolola

Psychiatric Mental Health NP

Virtual • Texas


“My professional experience includes working with a wide variety of clients and diagnoses, including anxiety, depression, bipolar disorder, ADHD, and substance use disorders.”
“My professional experience includes working with a wide variety of clients and diagnoses, including anxiety, depression, bipolar disorder, ADHD, and substance use disorders. My goal is to work with you as a partner, ensuring you feel supported and heard every step of the way.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Eva Arjona

Dr. Eva Arjona

Therapist

Virtual • Texas


“Life can feel overwhelming when anxiety, depression, or past trauma begins to affect how you see yourself, your relationships, and your ability to enjoy life. I offer a warm, compassionate, and judgment-free space...”
“Life can feel overwhelming when anxiety, depression, or past trauma begins to affect how you see yourself, your relationships, and your ability to enjoy life. I offer a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported as we work together to heal from the past, build healthier coping skills, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Trevor Gapare

Trevor Gapare

Psychiatric Mental Health NP

Virtual • Texas


“I’ve been practicing for 3 years, and my main focus is to clients aged 15-25 who are struggling with anxiety and depression. As a board certified psychiatric mental health provider, I believe prioritizing mental...”
“I’ve been practicing for 3 years, and my main focus is to clients aged 15-25 who are struggling with anxiety and depression. As a board certified psychiatric mental health provider, I believe prioritizing mental health is key to happiness and stability in life.”

Anxiety, Depression, Bipolar disorder, Men's issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Meghan Shaw

Meghan Shaw

Therapist

Virtual • Texas


“I help clients navigate anxiety, depression, stress, life transitions, relationship concerns, trauma, and substance use issues. My goal is to provide a supportive, nonjudgmental space where clients feel heard,...”
“I help clients navigate anxiety, depression, stress, life transitions, relationship concerns, trauma, and substance use issues. My goal is to provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered to grow.”

Anxiety, Depression, Family issues, Relationship issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Rukhsar Ali

Dr. Rukhsar Ali

Psychiatric Mental Health NP

Virtual & in-person

4055 Technology Forest Boulevard, The Woodlands, TX

“I work with children, adolescents, and adults experiencing concerns such as ADHD, anxiety, depression, trauma, mood disorders, and stress-related challenges. I earned my Doctor of Nursing Practice degree from The...”
“I work with children, adolescents, and adults experiencing concerns such as ADHD, anxiety, depression, trauma, mood disorders, and stress-related challenges. I earned my Doctor of Nursing Practice degree from The University of Texas Health Science Center at San Antonio and have experience providing psychiatric care across a variety of...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Renee Swanigan

Renee Swanigan

Therapist

Virtual • Texas


“I create a compassionate, collaborative space to address anxiety, emotional regulation, relationships, and life transitions with practical, strengths-based tools for growth.”
“I create a compassionate, collaborative space to address anxiety, emotional regulation, relationships, and life transitions with practical, strengths-based tools for growth. I’m Renee Swanigan, LPC, a licensed professional counselor with a Master’s in Counseling and many years supporting children, teens, adults, and families.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Irikefe Ojevwe

Irikefe Ojevwe

Psychiatric Mental Health NP

Virtual • Texas


“I integrate psychotherapy with pharmacologic treatment when appropriate and tailor my approach to the unique needs of each individual—whether that means managing mood disorders, anxiety, trauma, or more...”
“I integrate psychotherapy with pharmacologic treatment when appropriate and tailor my approach to the unique needs of each individual—whether that means managing mood disorders, anxiety, trauma, or more... My background in nursing has shaped my strong emphasis on the mind-body connection and reinforces my commitment to treating the whole...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jose Hernandez

Jose Hernandez

Therapist

Virtual • Brownsville, TX


“Knowing what to expect during your first session can ease anxiety and set the stage for a productive experience. We'll begin by getting to know you and your reasons for seeking therapy.”
“Knowing what to expect during your first session can ease anxiety and set the stage for a productive experience. We'll begin by getting to know you and your reasons for seeking therapy. My approach to emotional healing focuses on identifying and modifying maladaptive cognitive and behavioral patterns to enhance mental and physical well-being.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Crystal Baldwin

Crystal Baldwin

Therapist

Virtual • Texas


“I specialize in working with individuals navigating ADHD, anxiety, and depression, and I understand the unique challenges these can bring to daily life, relationships, and self-esteem.”
“I specialize in working with individuals navigating ADHD, anxiety, and depression, and I understand the unique challenges these can bring to daily life, relationships, and self-esteem. My approach is warm, affirming, and client-centered—I believe in creating a safe and supportive space where you feel truly heard.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Challenging, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Janet Jacob

Janet Jacob

Therapist

Virtual • Texas


“I specialize in depression, anxiety, trauma, and suicidal thoughts, and I’m passionate about raising mental health awareness in the South Asian community. I believe that having someone to sit with you in a safe space...”
“I specialize in depression, anxiety, trauma, and suicidal thoughts, and I’m passionate about raising mental health awareness in the South Asian community. I believe that having someone to sit with you in a safe space can make the heaviest burdens feel more manageable.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Ascension,

Tommy Russell

Tommy Russell

Therapist

Virtual • Fredericksburg, TX


“They may be dealing with anxiety, depression, or stress-related issues, or perhaps facing difficulties like chronic worry, self-doubt, or poor self-esteem. As a mental health counselor specializing in Cognitive...”
“They may be dealing with anxiety, depression, or stress-related issues, or perhaps facing difficulties like chronic worry, self-doubt, or poor self-esteem. As a mental health counselor specializing in Cognitive Behavioral Therapy (CBT), I offer a structured, evidence-based approach that helps individuals identify and challenge negative thought...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Sherelle LeBlanc-Baptiste

Dr. Sherelle LeBlanc-Baptiste

Psychiatric Mental Health NP

Virtual & in-person

13810 Champion Forest Drive, Houston, TX

“I have experience treating conditions such as anxiety, depression, trauma-related disorders, and substance use concerns through thoughtful evaluation, medication management, and supportive therapy.”
“I have experience treating conditions such as anxiety, depression, trauma-related disorders, and substance use concerns through thoughtful evaluation, medication management, and supportive therapy. I strive to create a welcoming, respectful, and judgment-free environment where clients feel safe discussing their concerns.”

Anxiety, Depression, PTSD

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Summer Garcia

Summer Garcia

Therapist

Virtual • Texas


“I work with adults navigating anxiety, depression, ADHD, emotional regulation, behavior change, trauma, grief, relationship concerns, career and workplace stress, and major life transitions.”
“I work with adults navigating anxiety, depression, ADHD, emotional regulation, behavior change, trauma, grief, relationship concerns, career and workplace stress, and major life transitions. I believe therapy should be a safe, supportive, and welcoming space where you can be yourself, feel heard, and speak openly without judgment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Dr. Lisa Viator

Dr. Lisa Viator

Psychologist

Virtual • Texas


“In session, this may look like exploring sensitive topics, understanding vulnerable emotions, identifying thought patterns that contribute to anxiety or depression, strengthening self-awareness, processing...”
“In session, this may look like exploring sensitive topics, understanding vulnerable emotions, identifying thought patterns that contribute to anxiety or depression, strengthening self-awareness, processing relationship or identity concerns, and building healthier ways to cope.”

Anxiety, Depression, Eating disorders, Grief or loss,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Christina Levin

Christina Levin

Therapist

Virtual & in-person

2060 North Loop West, Houston, TX

“I work with codependence, relational trauma, depression and anxiety. Relationship is my specialty. I offer a direct, holistic, and experiential approach rooted in interpersonal neurobiology.”
“I work with codependence, relational trauma, depression and anxiety. Relationship is my specialty. I offer a direct, holistic, and experiential approach rooted in interpersonal neurobiology.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Creative, Direct, Holistic

Accepts United Healthcare, Aetna, Oscar,

Belynda Umeh

Belynda Umeh

Psychiatric Mental Health NP

Virtual • Texas


“You may feel anxious, overwhelmed, easily irritated, notice your moods changing quickly, or find yourself crying and not quite understanding why. I believe good psychiatric care begins with listening... My approach...”
“You may feel anxious, overwhelmed, easily irritated, notice your moods changing quickly, or find yourself crying and not quite understanding why. I believe good psychiatric care begins with listening... My approach is warm, collaborative, and focused on helping you feel comfortable, respected, and involved in your care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Elizabeth Land

Elizabeth Land

Therapist

Virtual & in-person

416 Village Drive, Murphy, TX

“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety...”
“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety , self-harm, and stress management. Elizabeth has a long history of working with foster children and their families and is well versed in the...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Fizza Butt

Fizza Butt

Therapist

Virtual • Houston, TX


“However, my clinical expertise extends far beyond the classroom, allowing me to successfully guide adults and families through life transitions, anxiety, and complex trauma.”
“However, my clinical expertise extends far beyond the classroom, allowing me to successfully guide adults and families through life transitions, anxiety, and complex trauma. No matter the client's age, I am committed to meeting people exactly where they are on their mental health journey.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Laura Cavicchi

Laura Cavicchi

Therapist

Virtual • San Antonio, TX


“Anxiety, depression, perfectionism, imposter syndrome, people-pleasing. Developing healthier boundaries, Therapy for blended families and Pre-parenting couples counseling.”
“Anxiety, depression, perfectionism, imposter syndrome, people-pleasing. Developing healthier boundaries, Therapy for blended families and Pre-parenting couples counseling. My style is conversational but direct and focused on problem or issues that you are wanting to address.”

Anxiety, Depression, Family issues, Men's issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Gabrielle Galvan

Gabrielle Galvan

Therapist

Virtual • The Woodlands, TX


“We often look for the cause of anxiety instead of asking, "what is my anxiety trying to tell me?" Together, we'll explore the patterns, beliefs, and experiences that may be keeping you stuck while building tools you...”
“We often look for the cause of anxiety instead of asking, "what is my anxiety trying to tell me?" Together, we'll explore the patterns, beliefs, and experiences that may be keeping you stuck while building tools you can actually use in your daily life.”

Anxiety, Depression, Anger management, Family issues,

Direct, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Danielle Gipson

Danielle Gipson

Psychiatric Mental Health NP

Virtual • Texas


“At Healing Mynds Health, we provide compassionate mental health care for adults and adolescents dealing with depression, anxiety, and trauma. We understand that these challenges can make everyday tasks feel...”
“At Healing Mynds Health, we provide compassionate mental health care for adults and adolescents dealing with depression, anxiety, and trauma. We understand that these challenges can make everyday tasks feel overwhelming and lead to stress, burnout, and emotional exhaustion.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Gregory Southworth

Gregory Southworth

Therapist

Virtual • Texas


“My treatment specialties are: Anxiety, Depression, ADHD, Trauma, Childhood Abuse, Anger issues, Bipolar, Men’s issues, LGBTQ+ issues, and Mindfulness and Meditation therapies to name the basics.”
“My treatment specialties are: Anxiety, Depression, ADHD, Trauma, Childhood Abuse, Anger issues, Bipolar, Men’s issues, LGBTQ+ issues, and Mindfulness and Meditation therapies to name the basics. I look for what a client might need and adapt therapeutic modalities to meet the needs of that client or their family.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Morgan Williams

Morgan Williams

Therapist

Virtual • Texas


“Whether you are dealing with stress, anxiety, depression, relationship issues, life transitions, or any other concerns, I am here to support you on your journey towards healing and growth.”
“Whether you are dealing with stress, anxiety, depression, relationship issues, life transitions, or any other concerns, I am here to support you on your journey towards healing and growth. I offer a safe and confidential space for individuals to explore their thoughts and feelings, and work through any challenges they may be facing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Stella Ihesiaba

Stella Ihesiaba

Psychiatric Mental Health NP

Virtual & in-person

5514 Lone Star Parkway, San Antonio, TX

“I work with individuals experiencing a wide range of psychiatric concerns, including mood disorders, anxiety disorders, ADHD, eating disorders, trauma-related conditions, and other mental health challenges...”
“I work with individuals experiencing a wide range of psychiatric concerns, including mood disorders, anxiety disorders, ADHD, eating disorders, trauma-related conditions, and other mental health challenges... I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing holistic, person-centered care for children,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Devin Foster

Devin Foster

Therapist

Virtual • Texas


“I work with individuals who are navigating several challenges in life such as depression, anxiety, trauma, stress, burnout, relationship or friendship challenges, and low self-esteem.”
“I work with individuals who are navigating several challenges in life such as depression, anxiety, trauma, stress, burnout, relationship or friendship challenges, and low self-esteem. Together, we can identify practical tools and coping skills that support your emotional wellbeing while also making space to understand the deeper experiences...”

Anxiety, Depression, Anger management, Grief or loss,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Phillip Liu

Phillip Liu

Therapist

Virtual • Texas


“Together we’ll focus on easing anxiety, setting boundaries, and feeling more grounded in who you are. As the son of Chinese immigrants from Mexico, raised in Mississippi, I understand what it's like to live between...”
“Together we’ll focus on easing anxiety, setting boundaries, and feeling more grounded in who you are. As the son of Chinese immigrants from Mexico, raised in Mississippi, I understand what it's like to live between cultures and carry big expectations.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Briana Bass

Briana Bass

Therapist

Virtual & in-person

501 North Interstate Highway 35, Austin, TX

“Maybe anxiety, burnout, relationship challenges, or questions about identity and ambition are making it difficult to feel fulfilled, even when life looks good on paper.”
“Maybe anxiety, burnout, relationship challenges, or questions about identity and ambition are making it difficult to feel fulfilled, even when life looks good on paper. You may be successful on the outside while feeling overwhelmed, disconnected, or stuck in patterns you know you want to change.”

Anxiety, Depression, Relationship issues, Stress management,

Direct, Solution-oriented, Warm

Accepts Aetna insurance

Lauren Shimer

Lauren Shimer

Therapist

Virtual • Austin, TX


“Whether you’re hoping to process trauma, existential anxieties, relationship pain or daily life stressors, I hope to make space for you. My therapy style is trauma-informed, focused, and kind. I am trained in EMDR,...”
“Whether you’re hoping to process trauma, existential anxieties, relationship pain or daily life stressors, I hope to make space for you. My therapy style is trauma-informed, focused, and kind. I am trained in EMDR, DBT, Brainspotting, and "Religious Trauma, Spiritual Abuse, and Cult Recovery" and EFT Couples Therapy.”

Anxiety, Grief or loss, Identity issues, Infertility,

Affirming, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Benjamin Wheeler

Benjamin Wheeler

Therapist

Virtual & in-person

1322 Space Park Drive, Houston, TX

“With stressors like anxiety, grief, depression, life changes or lack of clear vision for the future, life can be tough at the best of times and seemingly impossible at the worst.”
“With stressors like anxiety, grief, depression, life changes or lack of clear vision for the future, life can be tough at the best of times and seemingly impossible at the worst. My counseling approach, whether conducted in person or online, utilizes Solution-Focused Brief Therapy (SFBT).”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual • Texas


“My areas of focus include: • Anxiety Disorders • Major Depression • ADHD • Bipolar Disorder • PTSD & Trauma • Mood Disorders • Insomnia My goal is not only to reduce symptoms but also to help you improve your...”
“My areas of focus include: • Anxiety Disorders • Major Depression • ADHD • Bipolar Disorder • PTSD & Trauma • Mood Disorders • Insomnia My goal is not only to reduce symptoms but also to help you improve your relationships, daily functioning, confidence, and overall quality of life.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Mona Dow

Mona Dow

Therapist

Virtual • Texas


“I work with individuals, couples, and families experiencing anxiety, stress, relationship difficulties, life transitions, parenting concerns, and personal growth challenges.”
“I work with individuals, couples, and families experiencing anxiety, stress, relationship difficulties, life transitions, parenting concerns, and personal growth challenges. I believe that meaningful change happens in a safe, supportive, and authentic therapeutic relationship.”

Anxiety, Depression, Bipolar disorder, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Rebekah Pena

Rebekah Pena

Therapist

Virtual & in-person

8000 Fair Oaks Parkway, Boerne, TX

“At Seamark Counseling, I specialize in helping individuals navigate through anxiety, heal from trauma, and strengthen relationships. My goal is to help you find clarity in the storm, peace in the process, and hope...”
“At Seamark Counseling, I specialize in helping individuals navigate through anxiety, heal from trauma, and strengthen relationships. My goal is to help you find clarity in the storm, peace in the process, and hope for the road ahead.”

Anxiety, Depression, Bipolar disorder, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Cynthia Ofeinmun

Cynthia Ofeinmun

Psychiatric Mental Health NP

Virtual • Texas


“Specializing in anxiety, depression, and mood disorders, I strive to create a safe, non-judgmental space for clients to explore challenges and find a path to wellness.”
“Specializing in anxiety, depression, and mood disorders, I strive to create a safe, non-judgmental space for clients to explore challenges and find a path to wellness. My approach to psychiatric care is collaborative, compassionate, and holistic. I work closely with clients to understand their unique experiences and goals, tailoring treatment...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sarah Archer

Sarah Archer

Therapist

Virtual • Texas


“I offer a warm, compassionate space for clients navigating grief and loss, divorce, co-parenting struggles, anxiety, depression, and other difficult life transitions.”
“I offer a warm, compassionate space for clients navigating grief and loss, divorce, co-parenting struggles, anxiety, depression, and other difficult life transitions. I want therapy to feel like a space where you can be real, work through the hard stuff, and occasionally laugh about it too.”

Anxiety, Depression, Family issues, Grief or loss,

Direct, Humorous, Open-minded

Accepts Aetna, Cigna, Ascension,

Michele Cook

Michele Cook

Therapist

Virtual • Texas


“Whether you're working through anxiety, trauma, relationship concerns, life transitions, or other personal struggles, my goal is to provide a supportive environment where healing, growth, and lasting change...”
“Whether you're working through anxiety, trauma, relationship concerns, life transitions, or other personal struggles, my goal is to provide a supportive environment where healing, growth, and lasting change... I believe every person has the capacity for growth and healing when they feel heard, supported, and empowered.”

Anxiety, Depression, Anger management, Family issues,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Shakina Robinson-Wiggins

Shakina Robinson-Wiggins

Therapist

Virtual • Texas


“I am also certified as a Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, and a Certified Clinical Telemental Health Professional.”
“I am also certified as a Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, and a Certified Clinical Telemental Health Professional. My philosophy supports the notion that mental health is the biggest investment a person can make for themselves.”

Anxiety, Depression, Cultural & ethnic issues, Identity issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

About our therapists who can help with anxiety and depression in Texas

Number of therapists serving Texas
There are over 9,756 therapists in Texas accepting new patients.
9,756+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 95%Depression
  • 88%Stress management
  • 78%Trauma
  • 77%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 94%Cigna
  • 88%Carelon Behavioral Health
  • 84%Blue Cross and Blue Shield of Texas
  • 72%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Yoruba
  • 1%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 81%Online only
  • 19%In-person or online
  • 1%In-person only
Provider gender
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  • 82%Woman
  • 17%Man
License types
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  • 57%Licensed Professional Counselor
  • 22%Licensed Clinical Social Worker
  • 7%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.