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Anxiety and depression therapists and psychiatrists in Texas

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Top anxiety and depression therapists and psychiatrists in Texas

Manage anxiety and depression symptoms in Texas with stress management, cognitive restructuring, and relaxation training from experienced providers. Headway's network of 9,914 licensed professionals accepts 70+ insurance plans, helping you focus on recovery without financial stress.

Joselyn Anglin

Joselyn Anglin

Therapist

Virtual • Texas


“I'm passionate about helping clients navigate anxiety, depression, trauma, and life transitions with honesty, care, and practical tools that lead to real change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Albert Smith

Dr. Albert Smith

Therapist

Virtual • Texas


“I believe therapy is most effective when you feel comfortable enough to be honest, challenged enough to grow, and supported every step of the way.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jing Schacht

Jing Schacht

Therapist

Virtual • Texas


“I believe that meaningful change is possible for everyone, and I strive to provide a supportive, compassionate, and nonjudgmental environment where clients feel safe to explore their challenges and build healthier lives.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Dana Brown

Dana Brown

Therapist

Virtual • Texas


“Dana Brown's therapeutic approach is engaging and employs the concepts of cognitive-behavioral therapy (CBT)...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Camille Cano

Camille Cano

Therapist

Virtual • Texas


“I am passionate about empowering people to grow, heal, and prosper in life and am eager to build an unwavering level of rapport with any client I work with.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lorenza Kondo

Lorenza Kondo

Therapist

Virtual • Texas


I’m a Licensed Professional Counselor with 11 years of experience, dedicated to helping individuals find balance, clarity, and confidence in their lives. I primarily work with women who are feeling overwhelmed by anxiety, weighed down by depression, or stuck in cycles that no longer serve them—whether in relationships, career, or how they view themselves. Many of my clients are navigating the emotional impact of life transitions like menopause, body changes, and weight management, often in silence and without support.

As a trilingual Licensed Professional Counselor (Portuguese, Spanish, English), I offer a compassionate and culturally sensitive space. I understand how culture, language, and generational expectations can shape the way we experience mental health, body image, and self-worth.

Anxiety, Depression, Anger management, Chronic conditions, Grief or loss
Energetic, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Cynthia Hileman

Cynthia Hileman

Therapist

Virtual • Waxahachie, TX


“I want to help you recognize your capabilities to recover from adversity and make the needed changes to promote stability and well-being.”
Anxiety, ADD/ADHD, Bipolar disorder, Family issues, PTSD
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Allison Perez

Allison Perez

Therapist

Virtual • Texas


“My goal is to create a welcoming, nonjudgmental space where clients feel empowered to develop healthy coping skills, build resilience, and achieve meaningful growth.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Aviance Smith

Aviance Smith

Therapist

Virtual • Texas


“I work with adults who are navigating depression, anxiety, mood-related challenges, family relationship stress, and major life transitions.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiffany Price

Tiffany Price

Therapist

Virtual • Texas


As a Licensed Clinical Social Worker with more than ten years of experience, I am passionate about walking alongside clients as they work toward their therapeutic goals. My practice is grounded in compassion, collaboration, and a deep respect for each person’s unique story. I completed my Master of Social Work at the University of Texas at Arlington and earned my Bachelor of Science in Social Work from Miami University in Ohio, and these foundations continue to shape my commitment to evidence‐informed, client‐centered care. Whether supporting individuals through life transitions, emotional challenges, or personal growth, I strive to create a safe, non‐judgmental space where we can work together in meaningful partnership.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Chekita Hammette

Chekita Hammette

Therapist

Virtual • Texas


Have you ever felt like you're the one everyone depends on, yet no one really sees how much you're carrying? Maybe you've been holding everything together while quietly struggling with anxiety, depression, relationship challenges, or questions about who you are and where you're headed. You don't have to keep carrying that weight by yourself. I provide virtual therapy for adults throughout Texas, helping people navigate anxiety, depression, relationship issues, and identity concerns while also supporting family conflict, stress management, grief and loss, trauma, and women's issues that often become part of the same story. My goal is to create a space where you feel genuinely seen, understood without judgment, and empowered to move toward the life you want to build.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Aaliyah Malik

Aaliyah Malik

Therapist

Virtual • Texas


“I believe therapy should feel like a real conversation where you can be yourself, not a place where you have to say the "right" thing.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Cindy Reese

Cindy Reese

Therapist

Virtual • Texas


“My goal is to provide a warm, supportive space where you feel heard and respected while we identify what's keeping you stuck, build on your strengths, and develop practical tools that support meaningful, lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marqin Cook

Marqin Cook

Therapist

Virtual • Texas


“I've had the privilege of walking alongside people facing medical challenges, caregiving responsibilities, traumatic experiences, major life changes, and the many emotions that come with grief, loss, and uncertainty.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Carmen Smith

Carmen Smith

Therapist

Virtual • Texas


“As a trauma-informed therapist and Certified Clinical Trauma Professional, I specialize in helping adolescents and adults break through the patterns that keep them feeling stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jessica Bowers

Jessica Bowers

Therapist

Virtual • Texas


“My counseling approach is warm, collaborative, and goal-oriented. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion-Focused Therapy (CFT)...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Abiola Olagbami

Abiola Olagbami

Therapist

Virtual • Texas


“My goal is to empower you. I do that by creating a balanced approach so we can work together to find actionable, solution-focused relief for the stressors while gently exploring the root causes of long-standing patterns.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Fizza Butt

Fizza Butt

Therapist

Virtual • Houston, TX


I am a versatile mental health professional dedicated to supporting individuals of all ages across Texas. I hold a Master’s degree in Counseling and bring an extensive dual background as both a Licensed Professional Counselor (LPC) and a Certified School Counselor (CSC). This unique combination allows me to expertly bridge the gap between school system dynamics and deep clinical healing.

I adopt a highly personalized approach to therapy, rejecting "one-size-fits-all" treatment. Instead, I use from a diverse therapeutic toolkit to tailor sessions entirely to each individual's needs. My core specialties include Cognitive Behavioral Therapy (CBT) for restructuring unhelpful thought patterns, Play Therapy to help children process emotions naturally, and Trauma-Informed Care to provide a safe, structured space for healing.

My dual credentialing gives me a profound understanding of childhood development, student academic stressors, and school-based interventions. However, my clinical expertise extends far beyond the classroom, allowing me to successfully guide adults and families through life transitions, anxiety, and complex trauma. No matter the client's age, I am committed to meeting people exactly where they are on their mental health journey.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Eric Forster

Eric Forster

Therapist

Virtual • Austin, TX


“My goal is to provide a thoughtful, supportive environment where clients feel comfortable exploring what's beneath the surface while developing greater self-awareness, emotional balance, and confidence moving forward.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Energetic, Participatory, Warm
Accepts 3 insurance carriers
Dr. Taiwo Abioye

Dr. Taiwo Abioye

Psychiatric Mental Health NP

Virtual • El Paso, TX


What truly sets me apart is my calm, compassionate, and nonjudgmental approach. I believe in meeting every individual exactly where they are, creating a safe and affirming space for open, honest communication. Together, we’ll build a collaborative relationship where goals, preferences, and values guide every step of your care. I am committed to providing stigma-free care; including those navigating challenges related to neurodivergence, substance use, trauma, identity or difficult past experiences. Everyone deserves to be seen, heard, and respected without fear of shame or judgment.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Aaron Turner

Aaron Turner

Therapist

Virtual • Longview, TX


“I strive to create a solution based environment so that clients see elements of success quickly utilizing Mindfulness based therapies to maintain present centeredness and Cognitive Behavioral as well as Acceptance and Commitment Therapy to address...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kasuma Awolola

Kasuma Awolola

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to work with you as a partner, ensuring you feel supported and heard every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Audra Benavidez

Audra Benavidez

Therapist

Virtual • Texas


“I approach therapy as a collaborative process—one where you feel heard, supported, and safe to explore your experiences.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Patricia Ragan

Patricia Ragan

Therapist

Virtual • Texas


“My goal is to help clients strengthen their self-worth, build effective coping skills, reduce anxiety and other problematic behaviors, and move toward living their best lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Priya Foster

Priya Foster

Therapist

Virtual & in-person • Fort Worth, TX


“My approach starts with building a strong, trusting relationship. Therapy should feel like a space where you can show up fully as yourself without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Courtney Thibodeaux

Courtney Thibodeaux

Therapist

Virtual • Texas


“I integrate techniques from CBT, mindfulness, and solution-focused therapy to promote resilience, insight, and lasting change tailored to your unique goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Mirza Vasquez

Mirza Vasquez

Therapist

Virtual • Texas


“During our first session together we will focus on creating a safe space to share, understanding expectations, and create a plan on how to better serve your needs.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lindsey Schmid

Lindsey Schmid

Therapist

Virtual • Texas


“I specialize in healing trauma through EMDR, which can be extremely effective at reducing fear, anger, guilt, and sleep problems.”
Anxiety, Chronic conditions, Family issues, Infertility, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Michael Norfleet

Michael Norfleet

Therapist

Virtual • Texas


Hi, I’m a Licensed Clinical Social Worker with 6+ years of experience helping adults navigate stress, trauma, and life transitions. I work with individuals who are ready to move beyond feeling stuck and build a clearer, more balanced path forward.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Renee Speed

Renee Speed

Therapist

Virtual • Texas


“I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Kricia Ponder

Kricia Ponder

Therapist

Virtual • Texas


“After 25 years of providing support to students with similar conditions in public school and navigating parenting a complex child with multiple diagnoses, I saw the gap in support for parents like me.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hoor Jangda

Hoor Jangda

Therapist

Virtual • Texas


“I won't ask you to leave your identity, your community, or your history at the door. Everything that makes you who you are is welcome in this space.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Roberta Berkley

Roberta Berkley

Therapist

Virtual • San Antonio, TX


SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joseph Nyambura

Joseph Nyambura

Psychiatric Mental Health NP

Virtual • Texas


I am an advanced practice registered nurse who specializes in diagnosing, treating, and supporting individuals with psychiatric and behavioral health conditions. Combining clinical expertise with a holistic, person‐centered approach,

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Participatory
Accepts 10 insurance carriers
Kristine Naves-Arellano

Kristine Naves-Arellano

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker (LCSW) passionate about helping adolescents and adults feel heard, understood, and supported. I work with clients navigating anxiety, depression, trauma, life transitions, women’s mental health concerns, and perinatal mood and anxiety challenges. My approach is compassionate and individualized, helping you build on your strengths and work toward greater emotional well-being.

Anxiety, Depression, Maternal mental health, Trauma, Women's issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Elaine Akins

Laura Elaine Akins

Therapist

Virtual • Texas


“I believe healing isn't about becoming someone else. It's about rediscovering your strengths, finding hope again, and creating a life that feels healthier, more balanced, and more fulfilling.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Monica Egner

Monica Egner

Therapist

Virtual • Texas


“I want you to feel genuinely heard and supported by providing a safe, nonjudgmental space where you can freely express your thoughts and feelings.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Anna Fischli

Anna Fischli

Therapist

Virtual • Texas


“I believe deeply in the resilience of the human spirit, and I consider it a privilege to be part of that journey.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Tabitha Hendricks

Tabitha Hendricks

Therapist

Virtual • Houston, TX


As a licensed therapist in Texas with over five years of professional experience, I specialize in helping individuals break through the barriers of anxiety, stress, relationship challenges, trauma, and depression. Whether you're navigating past wounds or building self-worth and confidence, I provide a safe, judgment-free space where you can speak freely and start healing. Together, we’ll work to reconnect you with your strength, clarity, and purpose.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 11 insurance carriers
Ge Li

Ge Li

Therapist

Virtual • Katy, TX


“I specialize in supporting older adults, caregivers, adolescents, and immigrant families through culturally responsive, person-centered care.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers

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