Anxiety and depression therapists and psychiatrists in Texas

Hello! I am retired law enforcement and have over 35 years experience working with citizens and first responders in behavioral health crisis. I provide individual therapy for adults and specialize in crisis intervention. I believe people have the ability to guide their own path - they just need a map.

I'm an LPC based in Texas who works with adults navigating addiction, trauma, anxiety, depression, and the kind of stress that doesn't go away after a good night's sleep. I'm not the therapist who nods quietly and lets you talk in circles — I'm engaged, I'm direct, and I'll genuinely challenge you when I think it'll help. I also believe laughter belongs in the therapy room. Healing doesn't have to be a grim process, and some of the most meaningful breakthroughs I've witnessed have happened mid-joke. I offer telehealth sessions throughout Texas and accept Aetna, Cigna, Carelon Behavioral Health, and Ascension.

I am genuine, compassionate, and dedicated to meeting you where you are on your journey. I believe in creating a safe, judgment-free environment where your voice matters. I honor your unique experiences and am committed to walking alongside you with empathy, respect, and encouragement. My approach is collaborative and personalized, drawing on my expertise and lived experience as a Black female clinician and veteran. I am here to support you, advocate for you, and help you discover your strengths as we work together toward your goals.

I have been practicing since 2008 and bring over 17 years of experience helping people move through life’s difficult seasons with more clarity, strength, and self-trust. I grew up in Canada and later moved to Texas, where I completed my master’s in Counseling. Over the years, I have worked with clients navigating anxiety, depression, stress, trauma, grief, relationship issues, and life transitions. Many people come to therapy feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or unsure how to move forward. My goal is to offer a space where you feel safe, understood, and supported as we begin making sense of what is weighing on you and what healing could look like.

I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.