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Anxiety and depression therapists and psychiatrists in Texas

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Top anxiety and depression therapists and psychiatrists in Texas

Manage anxiety and depression symptoms in Texas with stress management, cognitive restructuring, and relaxation training from experienced providers. Headway's network of 10,000 licensed professionals accepts 70+ insurance plans, helping you focus on recovery without financial stress.

Fayetta Simien

Fayetta Simien

Therapist

Virtual • League City, TX


“My approach is collaborative and tailored, drawing from evidence-based methods like CBT, ACT and interpersonal therapy to help clients build insight and practical skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Melissa Ford

Melissa Ford

Therapist

Virtual • Texas


“My approach is warm, realistic, and down-to-earth. I believe therapy should feel like a genuine conversation, not like you're being interrogated by someone holding a clipboard and asking "and how does that make you feel?" every 5 minutes.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Michelle Farrey

Michelle Farrey

Therapist

Virtual • Texas


“I believe none of us are meant to navigate life alone. I use a holistic approach to create a safe, nonjudgmental space where you can feel heard, supported, and genuinely understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Reion Janeau

Reion Janeau

Therapist

Virtual • Texas


“Through a collaborative approach, we will identify and build upon current strategies to navigate life stressors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Ariel Trevino

Ariel Trevino

Therapist

Virtual • Texas


Hi, I’m Ariel. As a Licensed Clinical Social Worker, I believe that every person has the capacity for growth, healing, and change even when life's challenges make that difficult to see. I've found that healing happens when people feel truly seen, understood, and empowered - and therapy should be a place where you don’t have to hold it all together alone.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Olympia Torres

Olympia Torres

Therapist

Virtual • Garden Ridge, TX


“My goal is to create a safe, warm, and supportive space where you feel heard, understood, and never judged.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Vanessa Hentz

Vanessa Hentz

Therapist

Virtual • Texas


As a Licensed Clinical Social Worker and Army veteran, I specialize in working with young African American veterans who are navigating depression, anxiety, military transition, identity shifts, and the challenges of civilian life. I understand that life after service is not always straightforward. Many people, including veterans, find themselves struggling with purpose, relationships, career decisions, and mental health concerns while trying to adjust to a new chapter.

As a female veteran, I bring both professional expertise and lived experience to my work. Those experiences help me create a space where clients feel understood, respected, and empowered.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Kathi Boren

Kathi Boren

Therapist

Virtual & in-person • Perryton, TX


“I am a dedicated and compassionate therapist with extensive experience providing support to individuals, couples, and families with mental health and substance use disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Mariia Semenichenko

Mariia Semenichenko

Therapist

Virtual & in-person • Austin, TX


I work with adults who may feel overwhelmed, stuck, or unsure how to move forward. Whether you are navigating anxiety, depression, trauma, relationship concerns, substance use, or other life challenges, my goal is to offer a supportive space where you can feel understood and begin making meaningful changes.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alyssa Dupiche

Alyssa Dupiche

Therapist

Virtual • Texas


Sometimes the most powerful thing you can do is let someone walk beside you. Whether you're feeling overwhelmed by anxiety, depression, trauma, grief, relationship challenges, life transitions, ADHD, self-esteem concerns, or simply feeling stuck, you don't have to face it alone. My goal is to create a safe, welcoming, and judgment-free space where you feel heard, supported, and empowered to grow.

I'm a Licensed Professional Counselor (LPC) with a Master's degree in Clinical Mental Health Counseling from the University of Houston. I have experience working with adolescents, young adults, and adults in both inpatient and outpatient settings. I also offer virtual ESA evaluations for adults across Texas.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 6 insurance carriers
Claudio Barrientos

Claudio Barrientos

Therapist

Virtual • Texas


“I emphasize awareness—stepping back from automatic reactions and relating differently to difficult thoughts and feelings—while keeping our work action-oriented and aligned with your values and goals.”
Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Luz Meza

Luz Meza

Therapist

Virtual & in-person • El Paso, TX


“I specialize in working with children, adolescents, and families navigating life's emotional and behavioural challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Adepeju Okolo

Adepeju Okolo

Therapist

Virtual • Texas


"I am not what happened to me, I am what I choose to become." Welcome, my name is Peju and I a a licensed professional counselor in Texas. With over 10 years of practice, I firmly believe that our past and current situations do not define who we are. Instead, it is our ability to rise and push through our struggles that allows us to grow into the person we are destined to become.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Taiwan Piles

Dr. Taiwan Piles

Therapist

Virtual • Houston, TX


“I believe therapy should be a liberating experience where you don't just survive but begin to truly thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Ambrosia Spaulding

Ambrosia Spaulding

Therapist

Virtual • Texas


“My approach to therapy is rooted in creating a trusting and collaborative space where clients feel supported and understood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Jennifer Hodges

Jennifer Hodges

Therapist

Virtual • Texas


“I believe you are the expert on your own life, and my role is to help you gain insight, develop practical tools, navigate challenges, and create meaningful change in a way that feels authentic to you.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Olushola Balogun

Olushola Balogun

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“My care approach is rooted in building a strong therapeutic alliance and is goal-oriented, starting with a comprehensive evaluation to define your desired outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Samiha Garza

Samiha Garza

Therapist

Virtual • Texas


“My style is warm, collaborative, and down-to-earth, and I aim to create a space where you feel safe, heard, and understood.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Cemmone Williams

Cemmone Williams

Therapist

Virtual • Texas


“My goal is not to tell you who to be, but to help you better understand yourself, trust your own voice, and make choices that feel aligned with who you are and what matters to you.”
Anxiety, Depression, ADD/ADHD, Relationship issues, Trauma
Affirming, Challenging, Empowering
Accepts 7 insurance carriers
Georgia Dixon

Georgia Dixon

Psychiatric Mental Health NP

Virtual • Harker Heights, TX


“I believe in a holistic approach to mental health, considering not only the biological aspects but also the psychosocial and environmental factors that influence well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Diana Olguin

Diana Olguin

Therapist

Virtual • Texas


I’m a Licensed Professional Counselor Supervisor (LPC-S) with a Master of Arts in Counseling. I currently work in a group practice, and I’m passionate about helping individuals navigate life’s challenges and find pathways to healing and growth.

I have experience working with a wide range of clients, from young adults to those navigating end-of-life transitions. My focus areas include anxiety, depression, grief, and life transitions. I understand how overwhelming life can feel at times, and I’m here to help you explore ways to manage those feelings and take steps toward the life you want to live.

I’m trained in Cognitive Behavioral Therapy (CBT), which is a great tool for addressing negative thought patterns and behaviors. I also find Acceptance and Commitment Therapy (ACT) to be a powerful approach for helping people live more authentically and in alignment with their values. Whether you're looking to manage stress, navigate grief, or just understand yourself better, we’ll work together to find the tools and strategies that resonate most with you.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Empowering, Holistic
Accepts 6 insurance carriers
Rana Robinson

Rana Robinson

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive, creating a safe space where clients feel heard, understood, and encouraged without judgment.”
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Hannah Ephraim

Hannah Ephraim

Therapist

Virtual & in-person • Houston, TX


“I'm a seasoned therapist with 16 years of experience under my belt, and I've had the privilege of working with a diverse range of individuals, couples, families, and those struggling with severe and persistent mental illness.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Natalie Marshall

Natalie Marshall

Therapist

Virtual • Texas


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and work through the things that may be keeping you from feeling like the healthiest and most authentic version of yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Christine Arredondo

Christine Arredondo

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in Psychotherapy and use several approaches that are based off of the needs of clients.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Christine Caldwell

Christine Caldwell

Psychologist

Virtual • Texas


“I strive to create a warm, supportive environment where you feel safe to be your authentic self, and I am committed to meeting you exactly where you are in your journey.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Graciela Martinez Vela

Graciela Martinez Vela

Therapist

Virtual & in-person • Laredo, TX


“As a bilingual English/Spanish therapist, I strive to create a warm, supportive environment where clients feel safe, understood, and empowered to move toward healing and growth.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Maria Lu

Maria Lu

Therapist

Virtual • Texas


I am a bilingual English/Spanish Licensed Clinical Social Worker, Perinatal Mental Health Certified (PMH-C), and Infant Mental Health Endorsed (IMH-E®). I provide virtual therapy throughout Texas for children and teens ages 6–18, adults, and parents. I especially support individuals navigating ADHD and attention challenges, pregnancy and postpartum changes, infertility and fertility treatments, NICU experiences, parenting stress, anxiety, and major life transitions. My goal is to create a space where you can feel heard, understood, supported, and never judged. Sometimes therapy is about finding solutions and building new tools, and sometimes it is simply about having a safe place to talk, process, and feel supported.

Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marilyn Crawford

Marilyn Crawford

Therapist

Virtual • Texas


“I draw on EMDR, Internal Family Systems (IFS), mindfulness, and body awareness, because healing happens at both the emotional and the physical level.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Shirley Jenkins

Shirley Jenkins

Therapist

Virtual • Austin, TX


“My approach to therapy is warm, collaborative, and goal-oriented. I believe that meaningful change occurs when clients feel safe, heard, and understood.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jodi Hicken-Lloyd

Jodi Hicken-Lloyd

Therapist

Virtual • Flint, TX


“I don't believe therapy should be one-size-fits-all. I tailor my approach to each client, using creativity and incorporating your interests...”
Anxiety, Depression, Anger management, End of life care, Family issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
Dr. Joan Lawrence

Dr. Joan Lawrence

Therapist

Virtual • Texas


“As I work with clients, my goal is to meet them where they are and help them move where they want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Trevor Theimer

Trevor Theimer

Therapist

Virtual & in-person • Kingwood, TX


“Depression and anxiety can be incredibly painful. Depression may make you feel like you're trapped in a never-ending cycle of despair, where even the simplest tasks seem impossible.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Whitney Cisneros

Whitney Cisneros

Therapist

Virtual & in-person • San Antonio, TX


“My approach to therapy is person-centered and trauma-informed. I gather a complete history through gentle exploration while listening to your presenting problems.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Melissa Hamilton

Melissa Hamilton

Therapist

Virtual • Texas


“Therapy should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Belinda Rivas

Belinda Rivas

Therapist

Virtual • Texas


“I'm committed to helping individuals navigate life's challenges with compassion, understanding, and practical support.”
Anxiety, Depression, Anger management, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Angela Hicks

Angela Hicks

Therapist

Virtual • Texas


Welcome, and thank you for taking this courageous step toward your well-being. Seeking support is often the first step toward reclaiming your story.

My name is Angela, and I am a Licensed Professional Counselor with over a decade of clinical experience supporting children, teens, and adults.

Drawing on more than ten years of practice across both outpatient and inpatient settings, I partner with clients to weather life's most significant hurdles, whether you are managing anxiety, navigating a major life change, working through family dynamics, or facing an acute crisis.

Therapy isn't about fixing who you are; it’s about discovering who you can become. My approach is rooted in compassion and evidence-based care, tailored to meet your unique needs and goals. By blending these strategies with collaborative, supportive guidance, we will work together to help you reshape unhelpful patterns, navigate transitions with confidence, and step fully into your potential.

You don't have to navigate it all alone, so let's take the next step toward living your very best life together.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Geraldine Kake

Geraldine Kake

Psychiatric Mental Health NP

Virtual • Texas


“I believe that meaningful healing begins with trust, and I work closely with each client to develop personalized treatment plans that support emotional wellness, resilience, and long-term success.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Hannah Alexander

Hannah Alexander

Therapist

Virtual • Texas


“I am a collaborative therapist, and believe the best outcomes occur when there is a strong relationship between myself and my client.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Creative, Open-minded
Accepts 8 insurance carriers
Kyla Kaufman

Kyla Kaufman

Therapist

Virtual • Texas


“My approach is warm, practical, and collaborative — we'll work at your pace, but with real direction, so sessions feel purposeful rather than like talking in circles.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Creative, Empowering, Solution-oriented
Accepts 14 insurance carriers

About our therapists who can help with anxiety and depression in Texas

Number of therapists serving Texas
There are over 10,480 therapists in Texas accepting new patients.
10,480+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 88%Stress management
  • 78%Trauma
  • 77%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 82%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Yoruba
  • 1%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 20%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 58%Licensed Professional Counselor
  • 22%Licensed Clinical Social Worker
  • 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Nurse
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.