Anxiety and depression therapists and psychiatrists in Texas

Life can feel overwhelming when you are carrying more than you can manage on your own while trying to balance work, relationships, family responsibilities, and daily stress. You may be navigating anxiety, depression, grief, trauma, or family challenges while feeling emotionally exhausted, stuck, or unsure of how to move forward. Over time, that pressure can show up as chronic worry, burnout, sadness, emotional overwhelm, anger, or a growing sense of disconnection from yourself and others. I specialize in anxiety, bipolar disorder, depression, family issues, and grief or loss. I work with adolescents, adults, and children, and as a Licensed Clinical Social Worker in Texas with 12 years of experience, my goal is to create a supportive space where you feel safe, understood, and empowered to move toward healing and meaningful change.

You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

Hello and welcome. I look forward to being apart of your healing journey.

Hello, I’m Tracy, a Licensed Professional Counselor with more than 25 years of experience walking alongside children, teens, and families.

In our sessions, you’ll find a calm, welcoming space where you can exhale, feel heard, and begin to make sense of what’s going on. I work especially with teens and young adults facing anxiety, mild depression, low self-esteem, school pressures, or life transitions like divorce or moving. Together, we process what's been going on, build practical coping skills, and create a path forward so you can feel more confident, steady, and in control again.

Before becoming a therapist, I spent decades as a teacher, school counselor, and administrator, so I understand what it feels like when school stress, family changes, or big emotions start to feel overwhelming.

I am a Doctor of Social Work and Licensed Clinical Social Worker with training in trauma-informed care. I support individuals in building self-determination and addressing maladaptive thought patterns that contribute to anxiety and depression.