What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Grapevine, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Grapevine, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Grapevine, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Grapevine, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Grapevine, TX

Dr. Jorge Corona

Psychiatrist

Virtual & in-person • 3.3 mi away

420 North Carroll Avenue, Southlake, TX

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges.”

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges. Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”

Anxiety, Depression, ADD/ADHD, Anger management,

Participatory, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Kiana Armstrong

Therapist

Virtual & in-person • 4.2 mi away

2201 Spinks Road, Flower Mound, TX

“I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion,...”

“I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion, insight, and deep respect for your lived experiences to every session.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kristen Shaper

Therapist

Virtual & in-person • 4.2 mi away

2201 Spinks Road, Flower Mound, TX

“For adults, our work may focus on reducing anxiety, navigating relationships, processing grief, establishing healthy boundaries, and adjusting to life changes. I believe therapy should feel supportive, collaborative,...”

“For adults, our work may focus on reducing anxiety, navigating relationships, processing grief, establishing healthy boundaries, and adjusting to life changes. I believe therapy should feel supportive, collaborative, and personalized rather than intimidating or overly clinical.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Angela Forster

Therapist

Virtual & in-person • <1 mi away

901 West Wall Street, Grapevine, TX

“Does anxiety have you or your child worrying about a past that already happened, or stressing about a future that isn’t here yet? I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and...”

“Does anxiety have you or your child worrying about a past that already happened, or stressing about a future that isn’t here yet? I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and trauma build confidence and create patterns that support real growth and change.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Russell Gregory

Therapist

Virtual & in-person • 2.3 mi away

1785 Texas 26, Grapevine, TX

“I help adults, couples, adolescents, and families navigate life's most difficult challenges, including trauma, anxiety, depression, attachment issues, relationship struggles, premarital and marital concerns...”

“I help adults, couples, adolescents, and families navigate life's most difficult challenges, including trauma, anxiety, depression, attachment issues, relationship struggles, premarital and marital concerns... My counseling philosophy is rooted in the belief that every person has the capacity for growth, healing, and lasting change...”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Marla Klein

Therapist

Virtual & in-person • 2.3 mi away

578 Kimball Avenue, Southlake, TX

“Life stressors can contribute to feelings of anxiety, depression, loneliness, and even hopelessness. If you are feeling any of these, know that you are not alone.”

“Life stressors can contribute to feelings of anxiety, depression, loneliness, and even hopelessness. If you are feeling any of these, know that you are not alone. As a parent and former teacher, I have experience working with children who are considered "gifted"...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

April Netek

Therapist

In-person • 5.2 mi away

8951 Cypress Waters Boulevard, Irving, TX

“I'm a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) who works with adults navigating anxiety, trauma, and the relationship patterns that often trace back further...”

“I'm a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) who works with adults navigating anxiety, trauma, and the relationship patterns that often trace back further... My approach blends attachment-focused therapy with parts work, EMDR, Cognitive Processing Therapy (CPT) and CBT because I believe understanding...”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 3.5 mi away

1452 Hughes Road, Grapevine, TX

“I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults. I am passionate about helping individuals realize that they...”

“I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults. I am passionate about helping individuals realize that they have the ability to choose growth and freedom.”

Anxiety, Depression, ADD/ADHD, PTSD,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Christianne Young

Therapist

Virtual & in-person • 3.7 mi away

7137 Colleyville Boulevard, Colleyville, TX

“Specializing in individual counseling for adults, I offer therapy for those experiencing anger, depression, anxiety, low-self esteem, uncontrolled emotions, relationship frustrations, and other personal...”

“Specializing in individual counseling for adults, I offer therapy for those experiencing anger, depression, anxiety, low-self esteem, uncontrolled emotions, relationship frustrations, and other personal... I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”

Anxiety, Depression, Anger management, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

LeeAnn Russell

Therapist

Virtual & in-person • 4.2 mi away

2201 Spinks Road, Flower Mound, TX

“I understand how overwhelming anxiety, perfectionism, and constant pressure can feel—whether you’re a teen navigating school stress, a young adult figuring out who you are, or an adult stuck in patterns...”

“I understand how overwhelming anxiety, perfectionism, and constant pressure can feel—whether you’re a teen navigating school stress, a young adult figuring out who you are, or an adult stuck in patterns... My approach is down-to-earth, compassionate, and practical. I'll meet you where you are, help you quiet self-doubt, and guide you toward...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension,

View profile and book

Kartika Refi

Therapist

Virtual & in-person • 4.2 mi away

2201 Spinks Road, Flower Mound, TX

“My specialties include but are not limited to, marriage/relationship issues, sex addiction, anxiety, depression, trauma after abortion, PTSD, family conflict, and grief.”

“My specialties include but are not limited to, marriage/relationship issues, sex addiction, anxiety, depression, trauma after abortion, PTSD, family conflict, and grief. I became a counselor because I am passionate about helping people who have been through difficult situations...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Ascension, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Shundria Riddick

Therapist

Virtual & in-person • 4.4 mi away

413 West Bethel Road, Coppell, TX

“With over 20 years of counseling experience, I work with clients facing anxiety, depression, grief, relationship concerns, life transitions, and emotional overwhelm.”

“With over 20 years of counseling experience, I work with clients facing anxiety, depression, grief, relationship concerns, life transitions, and emotional overwhelm. I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Melissa Robilliard

Therapist

Virtual & in-person • 5.8 mi away

97 Village Lane, Colleyville, TX

“I specialize in working with adult individuals who are navigating anxiety, depression, grief, trauma, substance use, and relationship conflict. My goal is to help you build awareness, resilience, and emotional...”

“I specialize in working with adult individuals who are navigating anxiety, depression, grief, trauma, substance use, and relationship conflict. My goal is to help you build awareness, resilience, and emotional clarity—so you can respond to life's challenges with confidence and calm.”

Anxiety, Depression, Bipolar disorder, Grief or loss,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Aetna Medicare Advantage,

View profile and book

Shannon Moore

Therapist

Virtual & in-person • 5.9 mi away

1005 Glade Road, Colleyville, TX

“I have advanced training in grief and loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more. My aim is to be a genuine, safe person with whom you can be...”

“I have advanced training in grief and loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more. My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Brittni Broca

Therapist

Virtual & in-person • 6 mi away

2960 Long Prairie Road, Flower Mound, TX

“Are you feeling stuck, anxious, or overwhelmed by life’s challenges? I'm deeply committed to helping people identify and shift patterns that no longer serve them—whether they're dealing with anxiety, relationship...”

“Are you feeling stuck, anxious, or overwhelmed by life’s challenges? I'm deeply committed to helping people identify and shift patterns that no longer serve them—whether they're dealing with anxiety, relationship challenges, past trauma, or just feeling stuck.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Robin Britt

Therapist

Virtual & in-person • 7.5 mi away

1858 Keller Parkway, Keller, TX

“Robin has over 20 years of experience as a professional counselor helping people deal with relationship challenges, anxiety and depression. My main goal in therapy is to work with clients to overcome the challenges...”

“Robin has over 20 years of experience as a professional counselor helping people deal with relationship challenges, anxiety and depression. My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Eileen Kaufman

Therapist

Virtual & in-person • 7.7 mi away

1727 Keller Parkway, Keller, TX

“Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT provide tools to identify and reframe unhelpful thought patterns, reduce anxiety or depression, and...”

“Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT provide tools to identify and reframe unhelpful thought patterns, reduce anxiety or depression, and... My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”

Anxiety, Depression, Chronic conditions, End of life care,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Kathy Siepker

Therapist

Virtual & in-person • <1 mi away

1705 West Northwest Highway, Grapevine, TX

“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood. I am a licensed clinical social worker and academic...”

“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood. I am a licensed clinical social worker and academic researcher dedicated to the mental health of adults and older adults.”

Anxiety, Depression, Cultural & ethnic issues, End of life care,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Molly Arnold

Therapist

Virtual & in-person • 7 mi away

1100 Parker Square Road, Flower Mound, TX

“The first session is about me getting to know you and reducing your anxiety about starting this process. You are so courageous for doing this! This time is about getting the ball rolling!”

“The first session is about me getting to know you and reducing your anxiety about starting this process. You are so courageous for doing this! This time is about getting the ball rolling! My philosophy is that work with clients is collaborative... my clients are the experts on themselves and their families.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Norma Mccarthy, Lpc

Therapist

Virtual & in-person • 2.8 mi away

270 Miron Drive, Southlake, TX

“I provide support for: Generalized anxiety and stress ADHD in teens and adultsm, Trauma and PTSD, Grief and loss, Relationship and communication challenges, Life transitions and adjustment...”

“I provide support for: Generalized anxiety and stress ADHD in teens and adultsm, Trauma and PTSD, Grief and loss, Relationship and communication challenges, Life transitions and adjustment... My approach is warm, honest, and grounded in real life. Therapy is a place to slow down and understand yourself more fully, but it's also meant to be...”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sarah Rhoten

Therapist

Virtual & in-person • 7.1 mi away

8376 Davis Boulevard, North Richland Hills, TX

“Some of my specialties include depression, anxiety, anger management, trauma, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem/self-worth, stress management...”

“Some of my specialties include depression, anxiety, anger management, trauma, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem/self-worth, stress management... I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Andrea DeLeon

Therapist

Virtual & in-person • 7.2 mi away

8376 Davis Boulevard, North Richland Hills, TX

“My experience in medical and forensic social work has shaped the way I care for clients facing anxiety, depression, trauma, grief, family concerns, and life transitions.”

“My experience in medical and forensic social work has shaped the way I care for clients facing anxiety, depression, trauma, grief, family concerns, and life transitions. I’ve also supported people navigating complex medical needs, pregnancy and postpartum experiences, aging, domestic violence, and the needs of children with special health care...”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 7.2 mi away

8376 Davis Boulevard, North Richland Hills, TX

“If you are experiencing anxiety, depression, trauma, life transitions, stress related or self esteem issues, do not hesitate to contact me. My therapeutic approach is warm, attentive, and strength-focused, creating a...”

“If you are experiencing anxiety, depression, trauma, life transitions, stress related or self esteem issues, do not hesitate to contact me. My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Carla Ervin

Therapist

Virtual & in-person • 7.3 mi away

4305 Windsor Centre Trail, Flower Mound, TX

“I specialize in highly sensitive people, empaths, anxiety, depression, and trauma. My top priority is to provide clients with a warm and accepting presence, which further supports their ability to reconnect to the...”

“I specialize in highly sensitive people, empaths, anxiety, depression, and trauma. My top priority is to provide clients with a warm and accepting presence, which further supports their ability to reconnect to the innate wisdom of the body.”

Anxiety, Depression, Identity issues, PTSD,

Empowering, Holistic, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Aubrey Webster

Therapist

Virtual & in-person • 7.4 mi away

9901 East Valley Ranch Parkway, Irving, TX

“For more than 10 years, I’ve worked with people who face anxiety, depression, childhood trauma, grief and loss, ADHD, relationship challenges, stress, low self-confidence, and addiction/compulsive...”

“For more than 10 years, I’ve worked with people who face anxiety, depression, childhood trauma, grief and loss, ADHD, relationship challenges, stress, low self-confidence, and addiction/compulsive... I believe our struggles make sense in the context of our experiences. Alongside managing mental health symptoms, I work with people to understand...”

Anxiety, ADD/ADHD, Chronic conditions, Family issues,

Creative, Direct, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Susan Dawson

Therapist

Virtual & in-person • 7.9 mi away

3000 Corporate Court, Flower Mound, TX

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what...”

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Melitta Hirsch

Therapist

Virtual & in-person • 8 mi away

4425 West Airport Freeway, Irving, TX

“You may be struggling with anxiety, feeling disconnected from yourself or others, navigating a difficult transition, or noticing that past experiences still affect how you feel today.”

“You may be struggling with anxiety, feeling disconnected from yourself or others, navigating a difficult transition, or noticing that past experiences still affect how you feel today. My style is warm, down-to-earth, and collaborative. I offer a space where you can speak openly, feel understood, and work through difficult experiences without...”

Anxiety, Depression, Anger management, Family issues,

Holistic, Solution-oriented, Warm

Accepts Aetna, Carelon Behavioral Health, Curative,

View profile and book

Elizabeth Caulfield

Therapist

Virtual & in-person • 8 mi away

4425 West Airport Freeway, Irving, TX

“My focus is with individuals with a wide range of concerns such as trauma, depression, anxiety, relationships, and many more. I believe that regardless of where you've been, what you've done, or where you are now,...”

“My focus is with individuals with a wide range of concerns such as trauma, depression, anxiety, relationships, and many more. I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth.”

Depression, PTSD, Relationship issues, Trauma

Challenging, Inquisitive, Warm

Accepts Aetna, Ascension, Providence Health Plan

View profile and book

Melissa Seiter

Therapist

Virtual & in-person • 8 mi away

650 Edmonds Lane, Lewisville, TX

“...offer a versatile background of experience working with adolescents & adults, HIV, LGBTQ+, homeless, mothers, persons on probation on a variety of areas, including but not limited to ADHD, mood and anxiety...”

“...offer a versatile background of experience working with adolescents & adults, HIV, LGBTQ+, homeless, mothers, persons on probation on a variety of areas, including but not limited to ADHD, mood and anxiety... I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Creative, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Emily Sabado

Therapist

Virtual & in-person • 8.2 mi away

405 Airport Freeway, Bedford, TX

“I can say that together, we can process and heal from traumas, anxieties, and depression in your life. I have worked with a variety of cultures, specifically latino/a/x cultures helping deconstruct trauma that they...”

“I can say that together, we can process and heal from traumas, anxieties, and depression in your life. I have worked with a variety of cultures, specifically latino/a/x cultures helping deconstruct trauma that they have endured throughout childhood.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Mary Faller

Therapist

Virtual & in-person • 5.1 mi away

600 South Denton Tap Road, Coppell, TX

“If you are navigating anxiety, depression, or simply feeling stuck, this is a place for hope, insight, and healing. I strive to create a therapeutic environment where a client's unique life experience is honored and...”

“If you are navigating anxiety, depression, or simply feeling stuck, this is a place for hope, insight, and healing. I strive to create a therapeutic environment where a client's unique life experience is honored and integrated as a potential source of strength, meaning and resilience.”

Anxiety, Depression, Anger management, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Estefania Loredo

Therapist

Virtual & in-person • 7.3 mi away

4305 Windsor Centre Trail, Flower Mound, TX

“I work with individuals ages 11 and older who are navigating concerns such as anxiety, depression, abuse, stress, generational trauma, life transitions, chronic pain, and medical illnesses.”

“I work with individuals ages 11 and older who are navigating concerns such as anxiety, depression, abuse, stress, generational trauma, life transitions, chronic pain, and medical illnesses. My goal is to provide education, practical tools, and a supportive space where clients feel empowered to manage life's challenges...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Katherine McCoy

Therapist

Virtual & in-person • 8.6 mi away

201 Town Center Lane, Keller, TX

“I work with adults who are carrying the effects of trauma, anxiety, childhood wounds, religious trauma or difficult relationship patterns and want therapy that goes deeper than just talking through...”

“I work with adults who are carrying the effects of trauma, anxiety, childhood wounds, religious trauma or difficult relationship patterns and want therapy that goes deeper than just talking through... I believe healing happens when clients feel safe enough to be honest, supported enough to slow down, and challenged in ways that actually lead to...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Aetna, Curative

View profile and book

Chris Dockins

Therapist

Virtual & in-person • 8.9 mi away

6021 Morriss Road, Flower Mound, TX

“He helps clients navigate anxiety, emotional distress, and relational challenges through goal-oriented therapy that fosters safety, clarity, and lasting transformation.”

“He helps clients navigate anxiety, emotional distress, and relational challenges through goal-oriented therapy that fosters safety, clarity, and lasting transformation. Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Challenging, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Alysia Hanes

Therapist

Virtual & in-person • 9.1 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“My background in counseling and education has enhanced my passion for helping clients navigate grief, anxiety, life transitions, and countless challenges that can impact emotional well-being.”

“My background in counseling and education has enhanced my passion for helping clients navigate grief, anxiety, life transitions, and countless challenges that can impact emotional well-being. I believe in meeting each client where they are and using individualized, practical strategies to help them build confidence, develop healthy coping...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Maria Lopez

Therapist

Virtual & in-person • 9.1 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life.”

“I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being.”

Depression, Cultural & ethnic issues, Family issues, Identity issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jason Brown

Therapist

Virtual & in-person • 9.1 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“I have a Master's in Counseling from Abilene Christian University, am a Certified Mental Health Coach, certified as a Child & Adolescent Certified Clinical Anxiety Treatment Professional (CCATP-CA)”

“I have a Master's in Counseling from Abilene Christian University, am a Certified Mental Health Coach, certified as a Child & Adolescent Certified Clinical Anxiety Treatment Professional (CCATP-CA) Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought...”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Alicia Scholl

Therapist

Virtual & in-person • 9.4 mi away

2000 Highland Village Road, Highland Village, TX

“I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection.”

“I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection. My style is warm, collaborative, and relational, creating a space where you can show up as you are.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Chandler Pearce

Therapist

Virtual & in-person • 9.4 mi away

2000 Highland Village Road, Highland Village, TX

“I work with ages 6 and up on anxiety, depression and life changes.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

McCartney Paul

Therapist

Virtual & in-person • 9.1 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“McCartney works closely with teens, adults, and couples with an eclectic approach to therapy to help those who may be struggling with anxiety, depression, social skills and more.”

“McCartney works closely with teens, adults, and couples with an eclectic approach to therapy to help those who may be struggling with anxiety, depression, social skills and more. Some techniques that he uses include Cognitive Behavioral Therapy, Solution Focused Therapy, and Narrative Therapy to offer a safe space for clients to facilitate...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,