Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Oklahoma


Top anxiety and depression therapists and psychiatrists in Oklahoma
Managing anxiety and depression in Oklahoma is accessible with Headway's network of 690 licensed providers offering evidence-based therapies like CBT and IPT. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance coverage.
Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.
Therapy and Life Coaching tailored for YOUR needs. - YOUR Therapist and Life Coach! I help with communications in a variety of relationships. Life transitions like a job change, marriage or all the kids moving on. Message or call to discuss how I might be able to serve you. I hold a Christian worldview and believe in the truth of Scripture as a guide for life and relationships.
I specialize in therapy for the women everyone relies on who feel like if they stop, everything falls apart, helping them quiet anxiety, let go of perfectionism, and finally believe they are enough.
ACCEPTING WAITLIST CLIENTS ONLY: From the outside, you are high-achieving, capable, and completely on top of things. But on the inside, constant mental tracking, perfectionism, intrusive thoughts, forgetfulness, and rumination have left you completely burned out. Standard time-management advice and anxiety tips don't work for a neurodivergent brain (ADHD, OCD, Autism) or deep chronic stress. Your brain being wired differently or being at a breaking point means your path out of burnout has to look different. I help hard-working professionals, young adults, and older teens unmask their authentic selves and overcome severe burnout or executive functioning challenges.
I’m a Houston-based therapist with over ten years of clinical experience supporting children, adolescents, and adults through a wide range of emotional, relational, and behavioral concerns. I believe therapy is most effective when you feel understood, respected, and able to be yourself.
My clinical experience includes intensive outpatient DBT programs, medication-assisted treatment, university counseling, and outpatient and residential treatment for adolescents. I have specialized training in comprehensive Dialectical Behavior Therapy (DBT), including advanced training in DBT Prolonged Exposure and traumatic invalidation. I also incorporate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, psychodynamically informed approaches, eating disorder treatment, and family therapy into my work.
I have particular clinical interests in trauma, relationship concerns, grief and loss, family-of-origin difficulties, personality disorders, mood disorders, and substance use. I work with clients who may be navigating significant life transitions, difficult relationships, longstanding emotional patterns, or symptoms that have begun to interfere with their daily lives.
Many people come to therapy feeling overwhelmed, disconnected from themselves or others, or unsure of how exactly to move forward. Others are navigating trauma, anxiety, depression, family conflict, relationship challenges, or the lasting effects of difficult life experiences. You don't have to face these challenges alone.
As a Licensed Marriage and Family Therapist, I provide a safe, supportive space where individuals, couples, and families can heal, grow, and strengthen their relationships. With five years of experience and a passion for ongoing personal and professional growth, my goal is to help you feel understood, empowered, and supported as you create meaningful, lasting change.
I believe in meeting people where they are at and building from there. We are all unique and empowering one to be their best is my goal.
I help people move from simply coping to genuinely thriving. I hold a Master's in Human Relations with an emphasis in Clinical Mental Health Counseling from the University of Oklahoma, along with advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My background spans neurological rehabilitation, residential behavioral health, crisis intervention, and telehealth — and my experience outside of clinical work gives me a grounded, practical understanding of stress, leadership dynamics, and personal growth. I work with adults and youth ages 8 and older, and I'm currently accepting new clients.
Hello! I am a Licensed Professional Counselor in Oklahoma with over 10 years of experience in the mental health field. I hold a Master’s degree in Clinical Mental Health Counseling from the University of Oklahoma and have nearly 8 years of experience providing counseling services to children, adolescents, and adults in a variety of treatment settings. I have experience helping individuals navigate anxiety, depression, bipolar disorder, trauma, stress, life transitions, and other emotional challenges that can make daily life feel overwhelming. My goal is to provide a supportive, nonjudgmental environment where clients feel safe to be themselves, build insight, strengthen coping skills, and work toward meaningful personal growth.
My background began in education and school counseling. Now I enjoy private and agency counseling with all ages.
I have worked with children 3 and up as well as adults. I'm available for virtual therapy and will have an office site in 2026.
You may be the person everyone turns to, the one who keeps going no matter what, but inside, you may feel exhausted, overwhelmed, or disconnected from yourself. Maybe you find yourself overthinking, questioning your choices, repeating the same relationship patterns, or wondering why certain emotions keep resurfacing. I work with adults who are ready to slow down, understand themselves more deeply, and create a life that feels more balanced and authentic. I earned my Master of Arts in Counseling Psychology from Southern Nazarene University and have a strong psychodynamic foundation that guides my work. I support clients navigating anxiety, emotional overwhelm, relationship struggles, life transitions, and the lasting impact of past experiences. My goal is to offer a space where you feel truly seen, understood, and supported as we make sense of your story together.
Hello! I’m a Licensed Professional Counselor serving adolescents and adults across Oklahoma through after-hours telehealth sessions. I know that finding time for therapy can be difficult, which is why I offer evening and weekend appointments designed to fit into your busy life.
I earned my Master’s degree in Human Relations with a concentration in Clinical Mental Health from the University of Oklahoma in 2018 and have been practicing as an LPC since 2020. I also work full-time in tribal behavioral health, where I’ve had the privilege of supporting individuals from a wide variety of backgrounds and life experiences.
My passion is helping people heal from trauma, navigate relationship challenges, and better understand the ways past experiences continue to impact their lives today. I’m EMDR-informed and TF-CBT-informed, and I use these evidence-based approaches alongside a compassionate, collaborative style of therapy.
I'm Mary, and I've spent 16 years doing this work — across crisis centers, inpatient units, community mental health, and private practice. What's kept me here isn't the credentials. It's what I've seen: that people who've been through the hardest things are often the most resilient, when someone finally helps them find the right tools. I specialize in trauma and substance use because these two things are rarely separate. I hold a master's degree in both clinical mental health and addiction counseling, and I bring that dual lens to every session. I'm LGBTQIA+-affirming, work with ages 6 through seniors, and offer telehealth throughout Oklahoma so location is never a barrier.
About our therapists who can help with anxiety and depression in Oklahoma



- 98%Anxiety
- 96%Depression
- 88%Stress management
- 83%Trauma
- 81%Family issues

- 99%Aetna
- 97%Cigna
- 91%Carelon Behavioral Health
- 71%Ascension
- 57%Blue Cross and Blue Shield of Oklahoma

- 99%English
- 3%Spanish
- 1%French

- 88%Online only
- 12%In-person or online

- 84%Woman
- 16%Man

- 61%Licensed Professional Counselor
- 27%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 1%Psychologist

- 100%Individual therapy
- 42%Family therapy
- 27%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































