Anxiety and depression therapists and psychiatrists in Oklahoma

You may be the person everyone turns to, the one who keeps going no matter what, but inside, you may feel exhausted, overwhelmed, or disconnected from yourself. Maybe you find yourself overthinking, questioning your choices, repeating the same relationship patterns, or wondering why certain emotions keep resurfacing. I work with adults who are ready to slow down, understand themselves more deeply, and create a life that feels more balanced and authentic. I earned my Master of Arts in Counseling Psychology from Southern Nazarene University and have a strong psychodynamic foundation that guides my work. I support clients navigating anxiety, emotional overwhelm, relationship struggles, life transitions, and the lasting impact of past experiences. My goal is to offer a space where you feel truly seen, understood, and supported as we make sense of your story together.

I was born and raised in Chicago, and my early years were shaped by challenges that taught me resilience, empathy, and the importance of being truly heard. Those experiences didn’t define me, but they deeply influenced my desire to help others express their feelings, identify their emotions, and process their pain with dignity.

With over 14+ years of counseling experience, I bring loyalty, compassion, and a steady presence to every session. I believe in creating a non‐judgment zone where people can show up exactly as they are. My values guide the way I care for clients — with grace, integrity, and a genuine love for people. My eclectic approach allows me to use CBT, behavioral techniques, and other modalities to meet each person’s unique needs.

I have been a licensed therapist and have worked in the field for the last 5yrs.I am passionate about creating space for individual to experience healing.I am trained in Cognitive Behavioral Health therapy, Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy.

Hello, I’m Amy. If you’re feeling stuck in self-doubt, overwhelmed by others’ expectations, or unsure what direction to take, you’re not alone. Many adults come to therapy feeling pulled in different directions, overthinking or second-guessing themselves. Together, we’ll sort through what’s weighing on you so you can feel more clear, confident, and grounded in your next steps.

Many people come to therapy feeling overwhelmed, disconnected from themselves or others, or unsure of how exactly to move forward. Others are navigating trauma, anxiety, depression, family conflict, relationship challenges, or the lasting effects of difficult life experiences. You don't have to face these challenges alone.

As a Licensed Marriage and Family Therapist, I provide a safe, supportive space where individuals, couples, and families can heal, grow, and strengthen their relationships. With five years of experience and a passion for ongoing personal and professional growth, my goal is to help you feel understood, empowered, and supported as you create meaningful, lasting change.

I believe therapy should feel like a safe, relaxed space where you are in control. My approach is laid back and client-led, allowing you to dictate the direction of your therapy based on what feels most important to you. I don’t come in with a rigid agenda or a one-size-fits-all plan. Instead, I’m here to listen, support, and gently guide you as you work toward the areas of growth and healing you want to focus on. Together, we’ll move at your pace, building insight, skills, and confidence in a way that feels authentic and meaningful to you.

My background began in education and school counseling. Now I enjoy private and agency counseling with all ages.

I have worked with children 3 and up as well as adults. I'm available for virtual therapy and will have an office site in 2026.

I help people move from simply coping to genuinely thriving. I hold a Master's in Human Relations with an emphasis in Clinical Mental Health Counseling from the University of Oklahoma, along with advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My background spans neurological rehabilitation, residential behavioral health, crisis intervention, and telehealth — and my experience outside of clinical work gives me a grounded, practical understanding of stress, leadership dynamics, and personal growth. I work with adults and youth ages 8 and older, and I'm currently accepting new clients.

Hi, I’m Whitney, a Licensed Professional Counselor in Oklahoma. I support teens, young adults, and individuals working through anxiety, self-worth concerns, life transitions, and relationship challenges. My style is collaborative and person-centered, blending empathy, humor, and evidence-based tools to support meaningful, lasting growth. I believe real change happens when you feel safe enough to show up as you are. Together, we’ll focus on building clarity, confidence, and a more balanced path forward.