Find a therapist in Oklahoma — covered by insurance


Top therapists in Oklahoma accepting new patients
Oklahoma residents can connect with 703 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.
Hi, I’m Brittny — a therapist who believes healing starts with feeling truly seen and understood. I help adults navigate life changes and stressors with compassion, humor, and practical tools that actually make sense in real life — not just in therapy textbooks.
Great to meet you! My name is Kayla Loving, a Licensed Clinical Social Worker providing virtual therapy for adults.
I specialize in working with adults who may look like they have it all together on the outside, but feel overwhelmed, anxious, emotionally drained, or disconnected on the inside. I primarily work with anxiety, depression, stress, burnout, low self-esteem, life transitions, boundaries, and difficulty prioritizing your own needs.
My approach is collaborative, relaxed, and individualized. I’m naturally introverted and reserved, and one of my strengths is being a genuine listener. I believe you know yourself better than anyone, so I don’t believe therapy should be about me telling you what to do. Instead, we’ll work together to understand what you’re experiencing, explore what you need, and find realistic strategies that fit your life.
In our first few sessions, we’ll get to know each other, talk about what brought you to therapy, and explore your goals. You don’t need to have everything figured out or know exactly what to say. We’ll take things at a comfortable pace and build from there.
My style is laid-back but professional. I want therapy to feel like a space where you can exhale, be yourself, and talk openly without judgment. I’m passionate about helping people reconnect with themselves, set healthy boundaries, protect their energy, and make space for their own needs.
Outside of therapy, I love traveling, trying great food, spending time with my fur babies, reading, dancing, and watching comfort movies and shows.
If you’re looking for a therapist with a soft, understanding presence who will truly listen and meet you where you are, I’d be honored to work with you.
I help people move from simply coping to genuinely thriving. I hold a Master's in Human Relations with an emphasis in Clinical Mental Health Counseling from the University of Oklahoma, along with advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My background spans neurological rehabilitation, residential behavioral health, crisis intervention, and telehealth — and my experience outside of clinical work gives me a grounded, practical understanding of stress, leadership dynamics, and personal growth. I work with adults and youth ages 8 and older, and I'm currently accepting new clients.
I hold a M.S,LPC, my experience and passion include working with children, teens and adults who are struggling at home and in school with concerns such as acting our behaviors, poor relationships and individuals suffering from anxiety, depression, anger, self-esteem and conduct disorder. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
About our therapists serving Oklahoma



- 97%Anxiety
- 94%Depression
- 88%Stress management
- 83%Trauma
- 80%Family issues

- 99%Aetna
- 97%Cigna
- 90%Carelon Behavioral Health
- 69%Ascension
- 51%Blue Cross and Blue Shield of Oklahoma

- 99%English
- 3%Spanish
- 1%French

- 86%Online only
- 14%In-person or online

- 84%Woman
- 16%Man

- 60%Licensed Professional Counselor
- 27%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 1%Psychologist

- 100%Individual therapy
- 41%Family therapy
- 26%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Oklahoma
Searching for therapists in Oklahoma starts with finding someone whose experience fits the care you want. Oklahoma has a wide range of therapists across urban and rural areas, so available options may vary by location. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare Oklahoma therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.
Practical fit matters, too. If you live near Oklahoma City, Tulsa, Norman, or a more rural part of the state, consider whether in-person sessions or virtual appointments work better for your schedule and access needs. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their style, what concerns they work with, and what a first session may involve.
The cost of therapy in Oklahoma can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences and accept insurance, with estimated out-of-pocket costs shown before you book. Nationally, Headway partners with over 100 insurance plans. You can browse therapists in Oklahoma, review profiles, and book directly when you find a fit.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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