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Find a therapist in Oklahoma — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oklahoma accepting new patients

Oklahoma residents can connect with 692 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.

Elizabeth Derr

Elizabeth Derr

Therapist

Virtual • Oklahoma


Hello! My name is Elizabeth Derr and I am located here in OKC. Currently I offer ADHD testing services in office and telehealth therapy services. I have been a therapist for over 12 years and work best with neurodivergent adults, anxiety related disorders as well as depression/mood disorders.

ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Stephanie Gilliam

Stephanie Gilliam

Therapist

Virtual & in-person • Oklahoma City, OK


I am a licensed mental health counselor in Florida and a licensed professional counselor in Oklahoma. I work with clients of all ages who are experiencing stress and anxiety. I have more than 10 years experience working with families and caregivers experiencing the loss and changes that come with aging or a dementia diagnosis. I am trained as a support group leader for the Alzheimer's Association.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Tiffany Price

Tiffany Price

Therapist

Virtual • Oklahoma


“I strongly believe in the power of the therapeutic relationship and the importance of building a strong, trusting connection between therapist and client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
LaShawn Underwood

LaShawn Underwood

Therapist

Virtual & in-person • Edmond, OK


“I believe in creating a safe and supportive environment where clients can explore their thoughts, feelings, and experiences without judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Oklahoma City, OK


Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Robyn Petersen

Robyn Petersen

Therapist

Virtual • Oklahoma


“My goal is to create a supportive space where you can better understand what you are experiencing, identify your strengths, and begin building practical tools for meaningful change.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Xuemei Fu

Xuemei Fu

Therapist

Virtual • Oklahoma


“Creating a nurturing and nonjudgmental space is my priority, and I'm dedicated to supporting your journey of self-discovery.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Chelby Akin

Chelby Akin

Therapist

Virtual • Oklahoma


“I offer a consistent, compassionate presence where you can take a breath, explore your thoughts and feelings, and move forward at your own pace.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Beverly Nicholas

Dr. Beverly Nicholas

Therapist

Virtual • Oklahoma City, OK


“I want therapy to feel like a place where you are treated with dignity, feel safe enough to be honest, and leave feeling more empowered than when you came in.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Dr. Ifeoma Ogbalu

Dr. Ifeoma Ogbalu

Psychiatric Mental Health NP

Virtual • Oklahoma


“She is dedicated to creating a warm, compassionate, and nonjudgmental environment where patients feel heard, respected, and supported.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Kuma Kennedy

Kuma Kennedy

Therapist

Virtual • Oklahoma


“I'm a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals, couples, and families navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Ashley Briggs

Ashley Briggs

Therapist

Virtual • Oklahoma


Hi, I’m Ashley, a Licensed Professional Counselor-Supervisor, National Certified Counselor and Registered Play Therapist passionate about supporting children, teens, adults, and families through life’s challenges with greater understanding, connection, and confidence.

My clinical background is deeply rooted in infant and early childhood mental health, attachment, trauma, emotional regulation, and strengthening relationships within families. Over the years, my work has expanded to include adolescents and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, parenting stress, burnout, and feeling disconnected from themselves or others.

One area I am especially passionate about is supporting individuals during pregnancy, postpartum, and the early parenting years. I feel deeply called to support mothers and parents as they navigate the emotional, relational, and identity shifts that can come with bringing new life into the world.

I believe healing happens when people feel safe, seen, and genuinely understood. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have it all figured out.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristen Hamm

Kristen Hamm

Therapist

Virtual • Prague, OK


I am a Licensed Professional Counselor based in Oklahoma working with individuals who are navigating stress, anxiety, life transitions, and relationship challenges. Many of my clients are highly functioning on the outside but feel overwhelmed, stuck or uncertain underneath. I provide a supportive, grounded space where you can slow down, sort through what is going on and begin moving forward with clarity. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I enjoy helping others gain knowledge and an understanding of themselves; helping manage their thoughts and emotions; gaining peace and improved relationships in their lives. I am here to support and empower you in that journey.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Accepts 7 insurance carriers
Rozina Newby

Rozina Newby

Therapist

Virtual • Oklahoma


“I believe therapy should begin with understanding who you are, what you have experienced, and the strengths you already possess—not simply identifying what is "wrong."”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Darrell Morris

Darrell Morris

Therapist

Virtual & in-person • Lawton, OK


“I will never claim to be able to solve any person's problem, but I can promise you will not have to grow through it alone.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Marchella Dennis

Marchella Dennis

Therapist

Virtual • Oklahoma


“With nearly a decade of experience, I help women build stronger coping skills, improve communication, and create healthier dynamics at home and in their relationships.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Energetic, Warm
Accepts 12 insurance carriers
Jennifer Hendrix

Jennifer Hendrix

Therapist

Virtual • Oklahoma


“Therapy shouldn't be scary or intimidating! I believe it is a place to step back, reflect and restore balance in the midst of life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Accepts 8 insurance carriers
Alrick Demontegnac

Alrick Demontegnac

Therapist

Virtual • McAlester, OK


“I cultivate curiosity rather than directing or prescribing solutions, I focus on building confidence while encouraging and help clients trust their own insights and capabilities to transform and become their fullest selves.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 5 insurance carriers
Mia Bush

Mia Bush

Therapist

Virtual • Oklahoma


“My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to work toward lasting change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Aqua Stefano

Aqua Stefano

Therapist

Virtual • Lawton, OK


“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tanna Strom

Tanna Strom

Therapist

Virtual & in-person • Bixby, OK


My therapy work is my purpose. I love what I do.

Individual Well Being, which includes stress and anxiety reduction, navigating life transitions, finding coping strategies and hope and meaning during grief and loss and working through trauma. Relationship Repair and Connection using couples and family therapy, parent child therapy and repairing sibling relationships. Creating What You Most Desire through discovering what gets in the way and then creating steps to get where you want to go..

My training as a Licensed Marital and Family Therapist and a Licensed Professional Counselor, along with being a Registered Play Therapist gives me the best back ground to assist you in these areas. My Masters in Family Relations and Child Development and Post Graduate Work in Human Relations serve as a strong foundation. My professional training in the Gottman Method and Johnson's Emotionally Focused Therapy is very helpful, as well as being a Prepare Enrich Facilitator for Assessment of Couple Relationships.

My most recent intensive training program was to become a Certified Clinical EFT Practitioner. This is a powerful mind body approach. The lay public calls it "tapping".

I am in private practice focusing on all of the above, doing in person and online virtual therapy. And in the past I worked in the non profit world in a similar capacity, as a therapist and supervisor.

I currently hold supervisory status to supervise LPC Candidates and Registered Play Therapist Candidates.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Thomas Thomson

Thomas Thomson

Therapist

Virtual • Oklahoma


“Approaching each session and client with compassion, I will explore with you your thoughts and feelings from a Cognitive Behavioral perspective.”
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Affirming, Empowering, Participatory
Accepts 6 insurance carriers
Toni Scales

Toni Scales

Therapist

Virtual & in-person • Edmond, OK


“I have a particular focus on narcissistic abuse and high-conflict relationships, helping clients make sense of manipulation, gaslighting, and codependent patterns that can leave you doubting your own perception of reality.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Donna Newkirk

Donna Newkirk

Therapist

Virtual • Oklahoma


“All good relationships start with building rapport that makes you feel comfortable to share your story and a therapist confident in establishing trust so I can support you and keep your goals in focus.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
James Lovett

James Lovett

Therapist

Virtual • Tulsa, OK


“My style is direct, open-minded, and practical. We'll focus on what's actually happening in your life and find ways to help you feel more in control.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lynette Baer

Lynette Baer

Therapist

Virtual • Oklahoma


“I specialize in helping clients with anxiety disorders, including panic disorder and PTSD, to heal and to regain inner peace and physical regulation.”
Anxiety, Depression, Family issues, Infertility, Panic disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Valerie Larson-Howard

Valerie Larson-Howard

Therapist

Virtual & in-person • Tulsa, OK


“I specialize in helping people manage anxiety, life changes, and the overall belief that they're not enough.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Dana Freeman-Tackett

Dana Freeman-Tackett

Therapist

Virtual • Oklahoma


“For more than 12 years, I've helped individuals navigate substance use, trauma, PTSD, anxiety, depression, grief, stress, relationship challenges, and major life transitions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Kelly Beck

Kelly Beck

Therapist

Virtual • Shawnee, OK


“I'm passionate about walking alongside my clients in their healing journey and creating a space where they feel truly seen, heard, and supported.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
Morgan DeBorde

Morgan DeBorde

Therapist

Virtual • Oklahoma


“As an LPC-S, I offer a warm, nonjudgmental space where you can feel understood, process difficult experiences, and build meaningful change.”
Anxiety, Depression, Identity issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Michelle Grimmer

Michelle Grimmer

Therapist

Virtual • Oklahoma


Hello! My name is Michelle and I am a licensed professional counselor. I have been working in the mental health field for 11 years. I have worked with individuals and couples experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. My counseling style is warm , calm and interactive. I believe in treating everyone with respect and compassion.

ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Somer Robb

Somer Robb

Therapist

Virtual • Oklahoma


I believe everyone has a story to tell and the power to write their own future. I have over ten years experience in the mental health field and have been a licensed therapist for five years. I work with all age groups and like to meet individuals where they are, and walk with them through their journey to better mental health.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Esther Bold

Esther Bold

Therapist

Virtual • Oklahoma


“My goal is to create a welcoming, comfortable environment where you feel safe to share your experiences, explore challenges, and begin your healing journey at your own pace.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 6 insurance carriers
Deborah Tiger

Deborah Tiger

Therapist

Virtual • Oklahoma


“I have worked in the mental health field for over 30 years in a variety of roles, and chose to move forward and become a licensed clinician.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
John Kempf

John Kempf

Therapist

Virtual • Oklahoma


“My approach to therapy begins by carefully exploring the world as you currently experience it—honoring your unique perspective while gently highlighting your existing strengths...”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Diabetes
Empowering, Energetic, Humorous
Accepts 8 insurance carriers
Delena Sullivan

Delena Sullivan

Therapist

Virtual • Oklahoma


“Therapy with me is warm, flexible, and collaborative. I adapt each session to your needs, focusing on helping you feel understood while also building practical tools for lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bridgett Jamison

Bridgett Jamison

Therapist

Virtual • Oklahoma


“I offer evidence-based tools and a calming presence to help you process your emotions, develop healthier patterns, and move toward a life of greater peace and self-understanding.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Jadea Miller

Jadea Miller

Therapist

Virtual & in-person • Tulsa, OK


I focus on the wholeness of a person emotionally, physically, and spiritually. If my clients prefer, I can provide an effortless Biblical approach. I also enjoy using mindfulness along with CBT in sessions as well. Personally, I enjoy social gatherings in my city, singing in choir, spending time with family and friends and learning about random health topics. I am a mother of two little guys and I have been married for 8 years.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Ashley Steele

Ashley Steele

Therapist

Virtual • Oklahoma


“I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Terrill Watson

Terrill Watson

Therapist

Virtual • Oklahoma


I believe therapy should be shaped around your unique needs, goals, values, and lived experience. My work is grounded in a holistic view of healing, which means I consider the connection between mind, body, and spirit as we explore what is affecting your well-being. I support clients navigating anxiety, depression, stress, trauma, life transitions, relationship concerns, emotional overwhelm, and the desire for deeper clarity or personal growth. My goal is to provide a safe, supportive, and respectful space where you can explore what you are carrying, better understand yourself, and begin creating meaningful change in a way that feels aligned with who you are!

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers
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About our therapists serving Oklahoma

Number of therapists serving Oklahoma
There are over 696 therapists in Oklahoma accepting new patients.
696+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 95%Depression
  • 88%Stress management
  • 82%Trauma
  • 80%Family issues
Insurances accepted
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  • 99%Aetna
  • 97%Cigna
  • 91%Carelon Behavioral Health
  • 70%Ascension
  • 55%Blue Cross and Blue Shield of Oklahoma
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
How they see their clients
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  • 87%Online only
  • 12%In-person or online
Provider gender
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  • 84%Woman
  • 15%Man
License types
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  • 61%Licensed Professional Counselor
  • 28%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 42%Family therapy
  • 27%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oklahoma

Searching for therapists in Oklahoma starts with finding someone whose experience fits the care you want. Oklahoma has a wide range of therapists across urban and rural areas, so available options may vary by location. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare Oklahoma therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.

Practical fit matters, too. If you live near Oklahoma City, Tulsa, Norman, or a more rural part of the state, consider whether in-person sessions or virtual appointments work better for your schedule and access needs. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their style, what concerns they work with, and what a first session may involve.

The cost of therapy in Oklahoma can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences and accept insurance, with estimated out-of-pocket costs shown before you book. Nationally, Headway partners with over 100 insurance plans. You can browse therapists in Oklahoma, review profiles, and book directly when you find a fit.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.