Find a therapist in Tulsa, OK — covered by insurance

It is my complete passion to see you healthy and whole. Together, we can journey to reach your goals to heal from past traumas, troubles, depression, and rejection. I provide a safe space for you to share and work through your deepest shame, guilt, fears, desires, dreams, and more. I am here, without judgment, to help you become the best version of yourself. Help is just steps away.

Currently accepting adult clients of any age, including seniors, with a focus on trauma, including domestic violence (including emotional, verbal, and financial abuse), sexual abuse/assault, religious trauma/cults, and various sources of PTSD. I have experience in working with various other traumas, not limited to those listed.

If you’re here, chances are you’re carrying a lot—responsibilities, expectations, and maybe a quiet sense that something needs to shift. You don’t have to keep doing it all the hard way.

My approach is practical, supportive, and focused on real-life change. Together, we’ll uncover the strengths you already have and build tools you can actually use—so you feel more confident, less overwhelmed, and more in control of your life.

You won’t just talk about your stress—you’ll learn how to manage it. You’ll leave our work together with a clear plan for self-care, stronger boundaries, and a deeper connection to what truly matters to you. My goal is for you to feel better, yes—but also to live better, with more ease, clarity, and fulfillment.

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I focus on the wholeness of a person emotionally, physically, and spiritually. If my clients prefer, I can provide an effortless Biblical approach. I also enjoy using mindfulness along with CBT in sessions as well. Personally, I enjoy social gatherings in my city, singing in choir, spending time with family and friends and learning about random health topics. I am a mother of two little guys and I have been married for 8 years.

I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 3 years, and I specialize in family systems, child play therapy. I also work with individuals who struggle with anxiety, depression, and PTSD.

Specializing in anxiety, sex therapy, and trauma recovery. I hold a Master’s in Counseling and Psychology, am EMDR-trained, and am currently pursuing my Sex Therapy Certification through the Sexual Health Alliance. My work focuses on helping clients heal from trauma, reduce anxiety, and cultivate emotional and sexual well-being through a compassionate, evidence-based approach. Before becoming a therapist, I built a strong background in business, leadership, and process improvement, which now helps me bring clarity, structure, and empowerment into the therapy space. I use these strengths to help clients recognize their capabilities and move toward meaningful change.

I work with teenagers and adults, addressing anxiety, trauma, sexual concerns, women’s issues, and attachment challenges. As an LGBTQIA+ ally, I strive to create a welcoming and affirming environment for every client.

Reaching out for support isn’t easy, but you don’t have to face life’s challenges—whether anxiety, grief, or the weight of past experiences—on your own. I’m honored to walk beside you on your path toward healing, growth, and self-understanding.

Therapy to restore pleasure and emotional safety after sexual assault and other trauma for adults and their partners. I specialize in three areas: sex & intimacy, trauma & emotional regulation, and anxiety disorders such as OCD and BPD. I have extensive experience supporting individuals and partners experiencing intimacy challenges related to desire discrepancy, neurodivergence, and partners hoping to rebuild healthy sexual relationships. I strive to provide care in a space that deeply honors identity and lived experience.

I am a Licensed Professional Counselor dedicated to supporting teens and adults through life's challenges with compassion, authenticity, and evidence-based care. I am passionate about empowering individuals to navigate everyday struggles, build emotional awareness, and develop tools for healthier living. Whether someone is facing anxiety, trauma, depression, or suicidal thoughts, I strive to create a safe, nonjudgmental space where they can be seen, heard, and supported. My mission is to walk alongside clients as they reclaim their voice, build confidence, and move towards a more hopeful and fulfilling future.

Dedicated Therapist, Educator, and Lifelong Learner

My path to therapy wasn’t a straight line—it was a journey of persistence, family, and a commitment to helping others navigate their complex stories.

Born and raised in Tulsa, I earned a Psychology degree from Christian Brothers University before returning to Oklahoma to serve as an educator. With a second degree in Special Education focused on Emotional Disturbances, I spent years in the classroom supporting children and families through unique emotional challenges.

While I always felt called to therapy, I prioritized my roles as a mother and teacher in a small ranching community. Following a divorce, I turned that transition into a new beginning. As a single parent, I balanced full-time work and night school, graduating with my Master’s degree and a 4.0 GPA.

Real Experience for Real Life I bring clinical expertise in CBT and Solution-Focused Therapy, but also a wealth of lived experience. Today, I am remarried in a vibrant blended family with eight children and three grandkids. I intimately understand the dynamics of divorce, blended families, and the balancing act of personal growth. My family is my world, and this groundedness allows me to show up for you with authentic empathy and practical wisdom.

My therapy work is my purpose. I love what I do.

Individual Well Being, which includes stress and anxiety reduction, navigating life transitions, finding coping strategies and hope and meaning during grief and loss and working through trauma. Relationship Repair and Connection using couples and family therapy, parent child therapy and repairing sibling relationships. Creating What You Most Desire through discovering what gets in the way and then creating steps to get where you want to go..

My training as a Licensed Marital and Family Therapist and a Licensed Professional Counselor, along with being a Registered Play Therapist gives me the best back ground to assist you in these areas. My Masters in Family Relations and Child Development and Post Graduate Work in Human Relations serve as a strong foundation. My professional training in the Gottman Method and Johnson's Emotionally Focused Therapy is very helpful, as well as being a Prepare Enrich Facilitator for Assessment of Couple Relationships.

My most recent intensive training program was to become a Certified Clinical EFT Practitioner. This is a powerful mind body approach. The lay public calls it "tapping".

I am in private practice focusing on all of the above, doing in person and online virtual therapy. And in the past I worked in the non profit world in a similar capacity, as a therapist and supervisor.

I currently hold supervisory status to supervise LPC Candidates and Registered Play Therapist Candidates.

Hi, I’m Ashley, a Licensed Professional Counselor-Supervisor, National Certified Counselor and Registered Play Therapist passionate about supporting children, teens, adults, and families through life’s challenges with greater understanding, connection, and confidence.

My clinical background is deeply rooted in infant and early childhood mental health, attachment, trauma, emotional regulation, and strengthening relationships within families. Over the years, my work has expanded to include adolescents and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, parenting stress, burnout, and feeling disconnected from themselves or others.

One area I am especially passionate about is supporting individuals during pregnancy, postpartum, and the early parenting years. I feel deeply called to support mothers and parents as they navigate the emotional, relational, and identity shifts that can come with bringing new life into the world.

I believe healing happens when people feel safe, seen, and genuinely understood. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have it all figured out.

I believe therapy should feel like a safe, relaxed space where you are in control. My approach is laid back and client-led, allowing you to dictate the direction of your therapy based on what feels most important to you. I don’t come in with a rigid agenda or a one-size-fits-all plan. Instead, I’m here to listen, support, and gently guide you as you work toward the areas of growth and healing you want to focus on. Together, we’ll move at your pace, building insight, skills, and confidence in a way that feels authentic and meaningful to you. Evening and Saturday appointment available.

I have been a licensed therapist and have worked in the field for the last 5yrs.I am passionate about creating space for individual to experience healing.I am trained in Cognitive Behavioral Health therapy, Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy.