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Find a therapist in Tulsa, OK — covered by insurance

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Top therapists in Tulsa, OK accepting new patients

Seeking mental health support in Tulsa? Whether you're in Brookside, Downtown, or Broken Arrow areas, Headway offers free intake calls with providers available as soon as tomorrow. Access 702 licensed professionals treating conditions like anxiety, depression, and relationship concerns.

Destinie Wiltshire

Destinie Wiltshire

Therapist

Virtual • Oklahoma


My background began in education and school counseling. Now I enjoy private and agency counseling with all ages.

I have worked with children 3 and up as well as adults. I'm available for virtual therapy and will have an office site in 2026.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Sheila Cubine

Sheila Cubine

Therapist

Virtual • Oklahoma


“My approach is person-centered. I meet you where you are. I am competent using CBT/DBT, SFBT, Trauma informed, narrative therapy and Internal Family Systems.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Kendra Day

Kendra Day

Therapist

Virtual • Oklahoma


“I really enjoy walking with others through their journey of discovering their strengths and healing.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lauren Byars-Griffin

Lauren Byars-Griffin

Therapist

Virtual • Oklahoma


“My approach to therapy is to help you understand and process what you are struggling with in life and assist in developing goals to achieve improved results for a healthier and happier you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Katrina Rushing

Katrina Rushing

Therapist

Virtual & in-person • Oklahoma City, OK


“I believe everyone matters, has their own path to travel, and has something meaningful to contribute to life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Tevin Davis

Dr. Tevin Davis

Therapist

Virtual • Oklahoma


I am a licensed therapist, with over a decade of experience in the mental health field and doctoral-level education specializing in trauma-informed care. I am trained in multiple disciplines including but not limited to EMDR, TF-CBT, and CPT. My integrative approach exists to treat various mental health concerns while passionately working to help individuals, couples, and families of all diverse backgrounds and populations heal.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Johnnie Depot

Johnnie Depot

Therapist

Virtual • Oklahoma


“With over 24 years of experience working with children and families in various capacities (paid and volunteer)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Kayla Loving

Kayla Loving

Therapist

Virtual • Oklahoma


Great to meet you! My name is Kayla Loving, a Licensed Clinical Social Worker providing virtual therapy for adults.

I specialize in working with adults who may look like they have it all together on the outside, but feel overwhelmed, anxious, emotionally drained, or disconnected on the inside. I primarily work with anxiety, depression, stress, burnout, low self-esteem, life transitions, boundaries, and difficulty prioritizing your own needs.

My approach is collaborative, relaxed, and individualized. I’m naturally introverted and reserved, and one of my strengths is being a genuine listener. I believe you know yourself better than anyone, so I don’t believe therapy should be about me telling you what to do. Instead, we’ll work together to understand what you’re experiencing, explore what you need, and find realistic strategies that fit your life.

In our first few sessions, we’ll get to know each other, talk about what brought you to therapy, and explore your goals. You don’t need to have everything figured out or know exactly what to say. We’ll take things at a comfortable pace and build from there.

My style is laid-back but professional. I want therapy to feel like a space where you can exhale, be yourself, and talk openly without judgment. I’m passionate about helping people reconnect with themselves, set healthy boundaries, protect their energy, and make space for their own needs.

Outside of therapy, I love traveling, trying great food, spending time with my fur babies, reading, dancing, and watching comfort movies and shows.

If you’re looking for a therapist with a soft, understanding presence who will truly listen and meet you where you are, I’d be honored to work with you.

Anxiety, Depression, Identity issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amy Ivy

Amy Ivy

Psychiatric Mental Health NP

Virtual • Oklahoma


“I believe mental health is not separate from the body. Sleep quality, hormones, medical conditions, and lifestyle patterns all influence mood, cognition, and emotional regulation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Marquisha Reynolds

Marquisha Reynolds

Therapist

Virtual • Oklahoma


“I believe in fostering a safe and non-judgmental space where individuals can explore their thoughts, emotions, and experiences.”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Stress management
Direct, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Samantha Garner

Samantha Garner

Therapist

Virtual • Oklahoma


“I have a passion for helping children, adolescents, and families navigate life's emotional and behavioral challenges with compassion, patience, and evidence-based care.”
Anxiety, Maternal mental health, Relationship issues, Trauma, Women's issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Amy Guderjohn

Amy Guderjohn

Therapist

Virtual • Oklahoma


“I bring a personal, passionate approach shaped by my own experiences and a deep interest in mental and emotional health.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Accepts 3 insurance carriers
Jacqueline Millspaugh

Jacqueline Millspaugh

Therapist

Virtual & in-person • Oklahoma City, OK


“I have a relational, collaborative approach to treatment and am focused on helping individuals and families navigate life's changes and challenges from youth through adulthood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Verena Titus

Verena Titus

Therapist

Virtual • Tulsa, OK


I have been a therapist for 30 years. I am EMDR-Certified and have certification in Neuropsychotherapy. I have helped 1000s of people with anxiety, depression, trauma, grief, divorce, stress management, anger management, relationship and family struggles, and behavioral and attention problems. I work with adults, teens, couples and families.

I have a private office in midtown Tulsa, and also offer telehealth sessions.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Warm
Accepts 11 insurance carriers
Katie Scott

Katie Scott

Therapist

Virtual • Oklahoma


“I believe the therapeutic process is about the Participant. Therefore, my approach is Client-Centered, Evidenced-based warm and interactive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Adelaide Sims

Adelaide Sims

Therapist

Virtual • Oklahoma


“My goal is not just symptom relief, but helping you move forward with greater peace, confidence, and steady ground rooted in faith.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Valerie Lewis

Valerie Lewis

Therapist

Virtual • Oklahoma City, OK


“I am focused on building a great relationship with clients that is focused on working together towards the goals that the client has set for themselves.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Linzie Hopkins

Linzie Hopkins

Therapist

Virtual • Oklahoma


“I am a trauma-focused clinician with specialized training in EMDR, Trauma-Focused CBT, and Emotionally Focused Therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Olivia Gordon

Olivia Gordon

Therapist

Virtual • Oklahoma


Hello, I am Olivia. I am a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex personal challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Margaret Mitchell

Margaret Mitchell

Therapist

Virtual • Oklahoma


“Healing is not about forgetting what happened, it's about reclaiming your life from the impact of those experiences.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sydney Humphrey

Sydney Humphrey

Therapist

Virtual • Atoka, OK


“I want you to be comfortable in your own skin, as your own person, and it is my mission for all people to develop a genuine Love for SELF.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Humorous
Accepts 13 insurance carriers
Mary Frazier

Mary Frazier

Therapist

Virtual • Oklahoma


I'm Mary, and I've spent 16 years doing this work — across crisis centers, inpatient units, community mental health, and private practice. What's kept me here isn't the credentials. It's what I've seen: that people who've been through the hardest things are often the most resilient, when someone finally helps them find the right tools. I specialize in trauma and substance use because these two things are rarely separate. I hold a master's degree in both clinical mental health and addiction counseling, and I bring that dual lens to every session. I'm LGBTQIA+-affirming, work with ages 6 through seniors, and offer telehealth throughout Oklahoma so location is never a barrier.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Accepts 5 insurance carriers
Ebony Harold

Ebony Harold

Therapist

Virtual • Oklahoma


“My style is warm and grounded, while also being honest and intentional about helping you move forward.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Shantel Green

Shantel Green

Therapist

Virtual • Oklahoma


“I draw on cognitive behavioral therapy (CBT) and acceptance commitment therapy (ACT) techniques to help you gain insight into your thoughts and behaviors, empowering you to develop healthier coping mechanisms and more effective strategies for...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Kristy Spriggs

Kristy Spriggs

Therapist

Virtual • Oklahoma


You've been looking for a therapist who will get it. Who won't need you to explain, defend, or translate. Whether you're navigating anxiety, depression, or the particular weight of figuring out who you are in a world that doesn't always make that easy, you deserve a space where all of you is welcome. I'm an LCSW with 8 years in mental health and a proud member and ally of the LGBTQIA+ community. I work with adults dealing with anxiety, depression, identity, and the everyday experience of just being your full self. My goal is to help you build toward where you actually want to be, at a pace that works for you.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Grace Kimani

Grace Kimani

Therapist

Virtual • Oklahoma


“I help children, teens, adults, and families who feel overwhelmed, affected by trauma, or caught in difficult life transitions find steadiness, healing, and stronger connection through culturally responsive, compassionate therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Vi Nguyen

Vi Nguyen

Therapist

Virtual • Oklahoma


“I believe therapy is not about "fixing" you but helping you develop a deeper understanding of yourself, build effective coping strategies, and create a life that aligns with your values.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Jamie Bull

Jamie Bull

Therapist

Virtual • Oklahoma


If you’re feeling overwhelmed, stuck in painful patterns, or struggling in relationships, you don’t have to navigate it alone. I help individuals and families find greater clarity, healing, and connection. My goal is to create a warm, supportive space where you feel empowered to make meaningful changes in your life.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jordan Sanders

Jordan Sanders

Therapist

Virtual • Oklahoma


“Using approaches like EMDR and mindfulness, I help clients explore their identity, strengthen relationships, and move through life transitions with clarity and confidence.”
Cultural & ethnic issues, Depression, End of life care, Family issues, Identity issues
Challenging, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Melissa Mendez

Melissa Mendez

Therapist

Virtual • Oklahoma


“I genuinely believe in our ability to heal, and working as a therapist and being a human has taught me that healing can be found via many avenues.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Nancy Keller

Nancy Keller

Therapist

Virtual • Oklahoma


If you’ve been carrying too much for too long, therapy can be a place to finally exhale. I’m a Licensed Clinical Social Worker in Texas and Oklahoma, and I work with individuals navigating anxiety, depression, low self-esteem, relationship issues, life transitions, trauma, and recovery from narcissistic abuse. Many of my clients feel emotionally exhausted, stuck in unhealthy patterns, disconnected from themselves, or unsure how to move forward. My goal is to offer a compassionate, supportive space where you feel safe, understood, and empowered to heal, grow, and make meaningful changes.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jessica Gerstein

Jessica Gerstein

Therapist

Virtual • Oklahoma


“I pride myself on working side by side with my clients every step of the way and being an extremely strong advocate for each client.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jennifer Hendrix

Jennifer Hendrix

Therapist

Virtual • Oklahoma


“Therapy shouldn't be scary or intimidating! I believe it is a place to step back, reflect and restore balance...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Accepts 8 insurance carriers
Lacey Brinlee

Lacey Brinlee

Therapist

Virtual • Oklahoma


“Lacey believes in therapy as a tool for sustainable and lasting change, emphasizing commitment and self-dedication.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 9 insurance carriers
LaSonia Rogers

LaSonia Rogers

Therapist

Virtual • Oklahoma


“I work with clients in a collaborative, supportive, and goal-focused way. My style is warm, direct, and practical: I listen closely, ask thoughtful questions, and help clients clarify what they want to accomplish so we can create a plan that feels...”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Alice Bucher

Alice Bucher

Therapist

Virtual • Oklahoma


“I believe everyone needs a safe place to express their true feelings and emotions with an unbiased person.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Holley Kuhn

Holley Kuhn

Therapist

Virtual • Oklahoma


“My style is warm, practical, and down-to-earth. Whether you're facing a difficult season or feeling overwhelmed, my goal is to help you feel seen, supported, and equipped with tools to move forward with confidence and hope.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Oklahoma


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Eric Edwards

Eric Edwards

Therapist

Virtual • Oklahoma


“Clients can expect warmth, nonjudgmental relational communication, and empathy during the first session.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Allison Wallace

Allison Wallace

Therapist

Virtual • Oklahoma


“My approach is warm, collaborative, and trauma-informed, grounded in Acceptance and Commitment Therapy (ACT) and EMDR.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
361 - 400 of

About our therapists located within 20 miles of Tulsa, OK

Number of therapists within 20 miles of Tulsa, OK
There are over 36 therapists in Tulsa, OK accepting new patients.
36+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 86%Depression
  • 81%Stress management
  • 81%Grief or loss
  • 81%Trauma
Insurances accepted
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  • 100%Aetna
  • 94%Cigna
  • 92%Carelon Behavioral Health
  • 69%Ascension
  • 50%Blue Cross and Blue Shield of Oklahoma
Languages spoken
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  • 100%English
  • 3%Spanish
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 69%Licensed Professional Counselor
  • 25%Licensed Clinical Social Worker
  • 3%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 42%Family therapy
  • 36%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tulsa

Searching for therapists in Tulsa starts with knowing what kind of support fits your needs. Therapists may work with concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties and approach match what you want to focus on. Bios can also help you see whether a therapist uses methods like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Tulsa offers a mix of local therapy options across areas like Downtown, Brookside, Midtown, and nearby Broken Arrow, along with virtual appointments across Oklahoma. In-person care may work well if you prefer a nearby office, while virtual therapy can make scheduling easier if your day is less predictable. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style and what sessions may look like.

Therapy in Tulsa can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for Tulsa therapists who are accepting new patients, add your insurance details, review estimated out-of-pocket costs, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.