Find a therapist in Tulsa, OK — covered by insurance
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People with insurance pay as low as $0 per session through Headway
Top therapists in Tulsa, OK accepting new patients
Seeking mental health support in Tulsa? Whether you're in Brookside, Downtown, or Broken Arrow areas, Headway offers free intake calls with providers available as soon as tomorrow. Access 642 licensed professionals treating conditions like anxiety, depression, and relationship concerns.
“I believe therapy should be a safe, supportive space where you can be honest about what you are experiencing without fear of judgment.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Accepts 8 insurance carriers
“I take a collaborative, grounded approach to my work, meeting clients where they are while helping them move toward meaningful, lasting change.”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“I operate from a 'tough love' therapeutic approach in my work. This means I encourage individuals to explore their irrational beliefs, dysfunctional emotions and behaviors...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Humorous
Accepts 6 insurance carriers
“I have been honored to listen to life stories and to witness self-awareness, healing and transformation in others.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“All good relationships start with building rapport that makes you feel comfortable to share your story and a therapist confident in establishing trust so I can support you and keep your goals in focus.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My style is conversational, down-to-earth, and nonjudgmental. Therapy with me doesn't feel like being analyzed—it feels like talking things through with someone who's paying close attention and helping you connect the dots.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
“My counseling style is warm, open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Kyle is compassionate, relational, integrating theories that explore early learning in relationships, past trauma...”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
“I see therapy as a true partnership. My approach is person-centered and humanistic, meaning I follow your lead and trust that you already have what it takes.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
“My therapeutic approach is client-centered and empowering, rooted in the belief that you already hold the capacity to heal and grow.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I specialize in trauma-focused, person-centered therapy, and I integrate faith-based approaches for clients who want their spiritual beliefs to be part of their healing journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Empowering
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I specialize in helping people to cope with stressors, anxiety, depression, transitions, and dealing with the effects of trauma.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
“My therapeutic style is engaging and collaborative exploring with each client the strengths they already have to find solutions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“At the heart of my practice is the idea that "we're all walking each other home." This guides how I show up with clients—as a fellow traveler...”
Chronic conditions, End of life care, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers
“My style is warm, practical, and down-to-earth. Whether you're facing a difficult season or feeling overwhelmed, my goal is to help you feel seen, supported, and equipped with tools to move forward with confidence and hope.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“Giorgio teaches clients elements of Cognitive Behavioral Therapy (CBT) so they can modify irrational or negative thought patterns that can lead to intense emotions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I believe that lasting change happens through safety and connection, and I work to create a space where you can explore your patterns, feel truly seen, and build a life that actually feels good to live in.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
“My goal is to offer a warm, confidential, and nonjudgmental space where you can feel safe, seen, and supported as you begin your healing process.”
Anger management, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
As a Licensed Professional Counselor, I have a passion for helping people work through life's challenges, assisting them in reaching their full potential, and figuring out what it is that they most want from life. I believe that being heard, understood, and accepted exactly as you are is where healing begins.
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“My approach to therapy is compassionate, collaborative, and deeply human. I strive to create a safe, supportive, and affirming space where clients feel genuinely seen and heard.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I take a holistic approach to care, combining medication management with evidence-based and integrative practices.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I'm a therapist who specializes in strength-based, trauma-informed therapy for children, adolescents, and young adults.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 13 insurance carriers
“I am a Christian author and Therapist helping women implement the concept of Kingdom Wellness I designed as a unique approach to developing wellbeing, both practically and spiritually.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
“I believe that meaningful change happens when people feel genuinely accepted while also being gently supported to grow and move forward at their own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 3 insurance carriers
“CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
“Through authentic conversation, perspective-shifting, and evidence-based practice, I will help you rediscover your strength and build a life that feels more grounded, balanced, and true to you.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
“I am trained in several different trauma therapies, which allows me to draw from a range of evidence-based tools depending on what each client needs.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I am here to offer therapy services to individuals through a focus on mind/body/heart healing and integration.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I base how I work with clients off of what will work best for them. I am very authentic and specialize in trauma work, depression, and anxiety.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
As an ADHD-Certified Clinical Service Provider and someone with lived experience of ADHD, I focus on supporting individuals navigating not just ADHD, but anxiety, depression, trauma, and relationship challenges. I offer personalized telehealth therapy tailored to each client's unique needs, aiming to enhance coping strategies and overall well-being.
I offer telehealth services, making therapy more accessible and easier for clients. With a focus on providing personalized care, I strive to deliver the best possible service to meet each client’s unique needs. I have a flexible schedule and later evening appointments (after 9 pm) are available if requested.
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“Healing, for me, is not just about symptom relief - it's about restoration, empowerment, and deep transformation.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“My goal is to create a safe, supportive space where you feel understood, respected, and empowered to make meaningful changes.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Direct, Humorous
Accepts 8 insurance carriers
“I try to help couples and individuals find practical and effective ways to manage life's difficulties, using a Cognitive Behavioral approach, which I believe makes therapy relevant to everyone in their real life struggles.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
“I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism, and imposter feelings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I'm Jer—a Native, queer, gender-non-conforming, neurodivergent, and spiritually-minded therapist providing affirming care for adolescents and adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers
“My approach to therapy is a holistic one, combining the mind, body and spirit, so that a person can heal from the inside out.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“Tania's treatment modality styles are primarily Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Psychodynamic Therapy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
“I specialize in helping adolescents and young adults navigate this overwhelming time of life full of new experiences, new relationships, and identity solidification.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
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About our therapists located within 20 miles of Tulsa, OK
Number of therapists within 20 miles of Tulsa, OK
30+
Average years in practice
10 years
Top specialties offered
- 97%Anxiety
- 87%Depression
- 83%Trauma
- 80%Stress management
- 77%Grief or loss
Insurances accepted
- 100%Aetna
- 97%Cigna
- 93%Carelon Behavioral Health
- 67%Ascension
- 57%Blue Cross and Blue Shield of Oklahoma
Languages spoken
- 93%English
- 7%Spanish
How they see their clients
- 97%In-person or online
- 3%In-person only
Provider gender
- 87%Woman
- 13%Man
License types
- 70%Licensed Professional Counselor
- 27%Licensed Clinical Social Worker
- 3%Licensed Marriage/Family Therapist
Treatment approaches
- 97%Individual therapy
- 37%Family therapy
- 27%Couples therapy
- 23%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Tulsa, OK
Searching for therapists in Tulsa starts with knowing what kind of support fits your needs. Therapists may work with concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties and approach match what you want to focus on. Bios can also help you see whether a therapist uses methods like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Tulsa offers a mix of local therapy options across areas like Downtown, Brookside, Midtown, and nearby Broken Arrow, along with virtual appointments across Oklahoma. In-person care may work well if you prefer a nearby office, while virtual therapy can make scheduling easier if your day is less predictable. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style and what sessions may look like.
Therapy in Tulsa can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for Tulsa therapists who are accepting new patients, add your insurance details, review estimated out-of-pocket costs, and book directly when you’re ready.
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