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Find a therapist in Norman, OK — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Norman, OK accepting new patients

Find mental health support in Norman, Oklahoma across neighborhoods like Campus Corner, Upstream, and Downtown Norman. Headway connects you with 694 licensed providers offering flexible in-person and virtual sessions. Most clients save 75% on therapy costs through insurance coverage, with many paying as low as $0 per session.

Emillia Hacker

Emillia Hacker

Therapist

Virtual & in-person • 2.5 mi away

2300 McKown Drive, Norman, OK

Hello, my name Emillia Hacker and I have over 10 years of experience in acute crisis intervention, inpatient, and intensive outpatient treatment settings. I am a graduate of Southern Nazarene University with a bachelor's in Family Studies and Gerontology and a master's in counseling psychology. I have a wide breath of experience and specialize in the treatment of symptoms of depression, anxiety, OCD, PTSD, eating disorders, self-harm, chronic suicidal ideations, and substance abuse. I am effective with personality disorders and childhood trauma. I have worked extensively with military and first responders, and their families and I am a STAR trained military provider. I have also worked with First Americans across the state of Oklahoma and carry specialized training in working with addictions and families who have experienced generational trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Inquisitive, Warm

Accepts Aetna, Cigna, Ascension,

Rachel Stewart

Rachel Stewart

Therapist

Virtual & in-person • 11 mi away

10344 Greenbriar Parkway, Oklahoma City, OK

“My practice tends to be very client-centered and insight-oriented – you drive the focus of therapy, and we continually work toward a greater understanding of what motivates or informs your responses and behavioral patterns.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Gina Pazzaglia

Gina Pazzaglia

Therapist

Virtual & in-person • 12 mi away

2310 Southwest 89th Street, Oklahoma City, OK

“My style is direct, compassionate, and collaborative—I will support you while also gently challenging you to grow.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,


Offers free consultationsView profile and book
Kirsten Lee

Kirsten Lee

Therapist

Virtual & in-person • 17 mi away

2801 Parklawn Drive, Midwest City, OK

“I hold both an LPC license and a Certified Peer Recovery Support Specialist (PRSS) credential, which means I can meet you in the clinical work and in the human side of recovery with the same person, in the same space.”

Anger management, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Donna Daniels

Donna Daniels

Therapist

Virtual & in-person • 16 mi away

1390 South Douglas Boulevard, Midwest City, OK

“Discovering the root of a problem can assist an individual in discovering their true selves and abilities to live a happy, complete life.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Katelyn Andres

Katelyn Andres

Therapist

Virtual & in-person • 19 mi away

616 Northwest 21st Street, Oklahoma City, OK

“I offer compassionate, individualized care, with a touch of humor, and I want to work alongside you as you move toward feeling better.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Mark Hampton

Mark Hampton

Therapist

Virtual & in-person • 19 mi away

416 Northwest 23rd Street, Oklahoma City, OK

I was born and raised in Oklahoma, and my journey in the helping professions began long before I became a therapist. Prior to my counseling career, I owned and operated a franchise staffing agency, giving me valuable experience in career development and human connection.

As a therapist, I’ve had the privilege of working in both residential and outpatient settings, as well as private practice. I’m passionate about supporting individuals and groups on their journey toward healing and growth.

Life has offered me a rich tapestry of experiences, blending personal challenges and blessings with professional knowledge. This blend enriches my approach and empathy as a therapist.

Outside of work, I cherish time with my wife, our two adult daughters, and our beloved dogs, Maggie, Matilda Maisy . I also enjoy golfing and traveling whenever possible. I’m a resourceful, straightforward, and inspiring professional who values goals, challenges, and overall well-being.

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,


Offers free consultationsView profile and book
Elizabeth Butler

Elizabeth Butler

Therapist

Virtual & in-person • 15 mi away

3909 Southeast 29th Street, Del City, OK

Hello, I’m Elizabeth Ashley Butler, a Licensed Professional Counselor (LPC) with nine years of experience in the mental health field and five years as a fully licensed therapist. My work is grounded in the belief that a strong and healthy client-therapist relationship is essential to successful outcomes in counseling. I see my role as a facilitator—creating a safe, supportive, and nonjudgmental space that fosters honesty, trust, healing, and personal growth.

I currently provide therapy to individuals, families, couples and adolescents from diverse ethnic, cultural, and socioeconomic backgrounds. I specialize in working with clients facing challenges related to trauma, anger, anxiety, depression, PTSD, OCD, eating disorders, obesity, stress, life transitions, communication issues, workplace concerns, LGBTQ+ matters, and various mental health diagnoses.

Clinically, I draw from a range of evidence-based approaches tailored to each client’s needs. My core modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Functional Family Therapy (FFT), along with other integrative techniques as appropriate.

From both personal and professional experience, I’ve come to understand that connection is foundational, acceptance is transformative, and meaningful change—while often challenging—is possible. Change can lead to healing, emotional strength, and a higher quality of life. It also opens the door to new opportunities and helps us break free from generational cycles that no longer serve us.

It would be my privilege to walk alongside you on your journey toward healing, self-awareness, and growth.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Justin Gibbons

Justin Gibbons

Therapist

Virtual & in-person • 18 mi away

600 North Robinson Avenue, Oklahoma City, OK

“I have geared my practical focus on health and wellness with an emphasis on personal growth and development.”

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Dr. Morgan Warren-Nichols

Dr. Morgan Warren-Nichols

Therapist

Virtual & in-person • 20 mi away

501 North Mustang Road, Mustang, OK

“My integrative, evidence-based approach supports the whole person, including mind, body, and behavior, while helping clients navigate anxiety, stress, behavioral challenges, and life transitions.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Jeff Plunkett

Jeff Plunkett

Therapist

Virtual & in-person • 16 mi away

1390 South Douglas Boulevard, Midwest City, OK

It seems like life should be better than this - I have heard some version of this sentence from every client, couple, or family for more than two decades of counseling. They believe that life and relationships should function better and are trying to figure out how. The clients I have seen are struggling with relational dysfunction, anxiety, depression, grief, or the residue of trauma. Many of them feel lonely, confused, and hopeless about one or several issues within their story. Many of the stories are very hard and painful. Understandably, they all want to find a better way to live their lives and change the story.

I have studied far beyond the minimum so that I can genuinely help people create transformation in their lives and relationships. I don't just help them feel better today, but I give them systems that can work for a lifetime. Life can be better, as hundreds of former clients can confirm. I help people design a transformed life.

I recognize that for many, fundamental transformation feels inaccessible and unrealistic. Many of the clients that I have helped in the past thought the same thing. They now have a new story to tell themselves and others. Let's design your life transformation together.

Anger management, Anxiety, Depression, Family issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Mary Sabin

Mary Sabin

Therapist

Virtual & in-person • 20 mi away

2915 North Classen Boulevard, Oklahoma City, OK

“I offer a warm, down-to-earth, and practical approach. I use evidence-based practices, but our work won't be one-size-fits-all.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Mia King

Mia King

Therapist

Virtual & in-person • 22 mi away

800 Northeast 63rd Street, Oklahoma City, OK

“I believe that a sense of connectedness to others is vital for one's mental health and enjoy helping clients to restore their sense of connection whether it be within themselves or their relationships.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Lexie White

Lexie White

Therapist

Virtual & in-person • 18 mi away

1211 North Shartel Avenue, Oklahoma City, OK

“I take a trauma-responsive approach, meaning I focus on understanding the ways past experiences shape current patterns, while honoring each client's individual strengths and goals.”

ADD/ADHD, Anxiety, Depression, End of life care,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Jacqueline Millspaugh

Jacqueline Millspaugh

Therapist

Virtual & in-person • 22 mi away

3131 North Macarthur Boulevard, Oklahoma City, OK

“I have a relational, collaborative approach to treatment and am focused on helping individuals and families navigate life's changes and challenges from youth through adulthood.”

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Dr. Jennifer Cox

Dr. Jennifer Cox

Therapist

Virtual & in-person • 24 mi away

701 Cedar Lake Boulevard, Oklahoma City, OK

I believe therapy works best when we’re actively working together toward meaningful change. Growth can feel uncomfortable at times, but with practice, new ways of thinking and relating become more natural and empowering. My approach is collaborative, genuine, and grounded in respect. My primary modalities are Cognitive Behavioral and Attachment Based, but I tailor therapy to each person’s needs, drawing from a variety of methods to help you build insight, confidence, and resilience. I value a strong therapeutic relationship where you feel supported, understood, and encouraged.

I enjoy working with individuals of various lifestyles and feel my ability to remain accepting, respectful, and genuine are my personal strengths. I am also honored as an advisor to the 5th Edition of the Diagnostic and Statistical Manual of Mental Disorders which is the foremost diagnostic tool utilized by all mental health professionals around the world.

If you’re ready to make meaningful changes in your life, I’m here to help you move forward with clarity and purpose.

(I am also credentialed with United Healthcare/Optum and others. Please message me about billing. Thank you!)

Anxiety, Bipolar disorder, Depression, PTSD,

Creative, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Katrina Rushing

Katrina Rushing

Therapist

Virtual & in-person • 24 mi away

701 Cedar Lake Boulevard, Oklahoma City, OK

“I believe everyone matters, has their own path to travel, and has something meaningful to contribute to life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Mia King

Mia King

Therapist

Virtual & in-person • 22 mi away

800 Northeast 63rd Street, Oklahoma City, OK

“I believe that a sense of connectedness to others is vital for one's mental health and enjoy helping clients to restore their sense of connection whether it be within themselves or their relationships.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Tammi Young

Tammi Young

Therapist

Virtual & in-person • 22 mi away

6 Northeast 63rd Street, Oklahoma City, OK

“I love helping people who are survivors of sexual abuse or domestic violence because I get to watch God's healing power in action...”

PTSD, Trauma

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Ohnre' Whaley

Ohnre' Whaley

Therapist

Virtual & in-person • 23 mi away

3037 Northwest 63rd Street, Oklahoma City, OK

“I see myself as a guide to help clients build awareness of their interactions with society and the environment around them.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Dr. Jennifer Doyle

Dr. Jennifer Doyle

Therapist

Virtual & in-person • 23 mi away

11217 West Reno Avenue, Yukon, OK

“One take away that I would like every one of my clients to gain from our therapy sessions is that they feel empowered by their resilience and motivated to grow as a person.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Norman Markland

Norman Markland

Therapist

Virtual & in-person • 24 mi away

4334 Northwest Expressway, Oklahoma City, OK

“I specialize in a Trauma Based Cognitive Behavioral and Solution Focused Therapy approach to unpacking life's difficult moments and making meaning of the pain you have experience.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,


Offers free consultationsView profile and book
Deborah Lyne Lpc

Deborah Lyne Lpc

Therapist

Virtual & in-person • 27 mi away

3831 East Memorial Road, Edmond, OK

I believe therapy allows you to choose your path and heal from the past. I believe there are four things that play a part in life: your environment, emotions, thoughts, and actions. You will build skills to recognize and employ strategies to support yourself as you experience distressing thoughts, emotions, and behavior patterns. Your therapy will be tailored to you, and my goal is to help you change the way you want to change. All people are welcome in my space.

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Andrea Vadnais

Andrea Vadnais

Therapist

Virtual & in-person • 27 mi away

13439 Broadway Extension, Oklahoma City, OK

“My approach is rooted in the belief that healing happens in relationships built on safety, trust, & understanding.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Stephanie Gilliam

Stephanie Gilliam

Therapist

Virtual & in-person • 28 mi away

4140 West Memorial Road, Oklahoma City, OK

I am a licensed mental health counselor in Florida and a licensed professional counselor in Oklahoma. I work with clients of all ages who are experiencing stress and anxiety. I have more than 10 years experience working with families and caregivers experiencing the loss and changes that come with aging or a dementia diagnosis. I am trained as a support group leader for the Alzheimer's Association.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Participatory, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Ashlee Day

Ashlee Day

Therapist

In-person • 28 mi away

13909 Technology Drive, Oklahoma City, OK

“It is important to view self-exploration & personal development as a process to increase understanding, awareness, & insight because I believe through this journey; there will be improvement in one's quality of life.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Matthew Stevenson

Matthew Stevenson

Therapist

Virtual & in-person • 28 mi away

13909 Technology Drive, Oklahoma City, OK

“I work hard to create a welcoming environment by trying to connect with the client and ease their anxiety about counseling.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Inquisitive, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Christine Custred

Christine Custred

Therapist

Virtual & in-person • 29 mi away

1300 East 15th Street, Edmond, OK

“I use both Cognitive and Dialectical Behavior Therapy. Cognitive Behavioral Therapy helps clients identify and reframe unhelpful thought patterns, while Dialectical Behavior Therapy adds powerful tools for emotion regulation, distress tolerance, and...”
Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Toni Scales

Toni Scales

Therapist

Virtual & in-person • 29 mi away

941 Northwest 164th Street, Edmond, OK

“I have a particular focus on narcissistic abuse and high-conflict relationships, helping clients make sense of manipulation, gaslighting, and codependent patterns that can leave you doubting your own perception of reality.”

Anxiety, Depression, PTSD, Relationship issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Alyse Walker

Alyse Walker

Therapist

Virtual & in-person

624 West Independence Street, Shawnee, OK

“I believe therapy can be a place where you finally exhale, feel understood, and begin making sense of what has been weighing on you.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

Dr. Brandi Stiff

Dr. Brandi Stiff

Psychiatric Mental Health NP

Virtual & in-person

2133 North Kelly Avenue, Edmond, OK

“I believe effective treatment begins with listening—not simply identifying symptoms, but understanding the whole person, their experiences, challenges, strengths, and goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Energetic, Open-minded

Accepts Aetna, Cigna, Ascension,

Linh Sasser

Linh Sasser

Therapist

Virtual & in-person • 21 mi away

4001 North Classen Boulevard, Oklahoma City, OK

“It is my hope that all my clients feel seen, heard and have an understanding that they are doing all they can with their skills, knowledge, abilities and experience.”

Anxiety, Cultural & ethnic issues, Depression, PTSD,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,


Offers free consultationsView profile and book
Shellita Selby

Shellita Selby

Therapist

Virtual & in-person • 26 mi away

601 West Main Street, Yukon, OK

“My practice is built on the belief that healing begins in a safe, supportive environment where clients feel truly seen and heard.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,


Offers free consultationsView profile and book
Teresa Rodriguez

Teresa Rodriguez

Therapist

Virtual & in-person • 27 mi away

13439 Broadway Extension, Oklahoma City, OK

Think of me as your emotional co-pilot, helping you navigate whatever twists and turns life throws your way! I can help with a multitude of things: anxiety, stress, depression, trauma, relationship issues, life transitions and even general overwhelm (It's a thing!)

I am here to help you see things from different perspectives, challenge you, hold space for you and make you feel supported every step of the way. You deserve to feel like you can take up space and like you belong.

Anxiety, Cultural & ethnic issues, Depression, End of life care,

Affirming, Energetic, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Debra Lamar

Debra Lamar

Therapist

Virtual & in-person • 27 mi away

11901 North Macarthur Boulevard, Oklahoma City, OK

“I believe you're not broken—you're someone doing your best, and sometimes you just need a kind, steady guide when paths get rocky.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,


Offers free consultationsView profile and book
Mark Branscum

Mark Branscum

Therapist

Virtual & in-person • 27 mi away

11901 North Macarthur Boulevard, Oklahoma City, OK

“I believe that mental and emotional health is an important part of holistic well-being. As a licensed professional counselor, I have worked in a variety of settings over the past 11 years and I have experience helping people navigate anxiety, OCD,...”

Anger management, Anxiety, Depression, Grief or loss,

Humorous, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,

Leonard Keele

Leonard Keele

Therapist

Virtual & in-person

3300 West Beech Avenue, Duncan, OK

“My approach is warm, collaborative, and practical—we'll work together to better understand what's keeping you stuck, build on your strengths, and develop tools that help you move forward with hope.”

Anger management, Anxiety, Bipolar disorder, Depression,

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,


Offers free consultationsView profile and book
Jeff Keele

Jeff Keele

Therapist

Virtual & in-person

3300 West Beech Avenue, Duncan, OK

“My approach is warm, direct, and collaborative. Together, we'll look at the patterns that keep you stuck and develop new ways of responding so you can move toward healthier relationships and a more meaningful life.”

Anxiety, Chronic conditions, Depression, Family issues,

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Oklahoma, Aetna, Cigna,


Offers free consultationsView profile and book
Patricia Monterrey

Patricia Monterrey

Therapist

Virtual • Oklahoma


“I strive to work collaboratively with my patients to identify personal strengths and skills that can be used to enhance the ability to cope with stressors, diminish life difficulties, and improve relationships.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Mireille Fonsa

Mireille Fonsa

Therapist

Virtual • Oklahoma


I hold a M.S,LPC, my experience and passion include working with children, teens and adults who are struggling at home and in school with concerns such as acting our behaviors, poor relationships and individuals suffering from anxiety, depression, anger, self-esteem and conduct disorder. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

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About our therapists serving Norman, OK

Number of therapists serving Norman, OK
There are over 692 therapists in Norman, OK accepting new patients.
692+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 94%Depression
  • 87%Stress management
  • 83%Trauma
  • 80%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 98%Cigna
  • 91%Carelon Behavioral Health
  • 73%Ascension
  • 58%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 61%Licensed Professional Counselor
  • 27%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 42%Family therapy
  • 27%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Norman

Searching for therapists in Norman starts with finding someone whose training matches what you want to work on. Therapists may support people living with anxiety, depression, ADHD, trauma, relationship concerns, grief, or major life changes. As you compare Norman therapists, look for specialties and therapy approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. A therapist’s profile can also show how they describe their style, what concerns they commonly support, and what you can expect in sessions.

Norman has a smaller local therapy market than Oklahoma City, so virtual care can help expand your options while keeping access close to home. You may prefer an in-person office near Campus Corner, Downtown Norman, or nearby neighborhoods, or you may want virtual appointments that fit around work, school, or family schedules. Beyond location, review whether a therapist is accepting new patients, offers appointment times that match your calendar, and provides a free phone consultation. Reading bios before booking can help you compare communication style, session structure, and areas of focus.

Therapy in Norman can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway makes that process easier by helping you find licensed therapists who accept a wide range of insurance plans, show availability, and offer upfront cost estimates before you book. You can search by insurance, location, specialty, and appointment type, then browse therapist profiles and book directly when you’re ready.

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