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Find a therapist in Tulsa, OK — covered by insurance

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Top therapists in Tulsa, OK accepting new patients

Seeking mental health support in Tulsa? Whether you're in Brookside, Downtown, or Broken Arrow areas, Headway offers free intake calls with providers available as soon as tomorrow. Access 702 licensed professionals treating conditions like anxiety, depression, and relationship concerns.

Anna Kettlewood

Anna Kettlewood

Therapist

Virtual • Oklahoma


I am a very open-minded therapist. I have worked with a large range of different people in different settings. I have worked with kiddos from age 4 to adults aged 70+ and have found what works best for each individual I work with. I studied my undergrad at Cleveland State University and got my masters at Northeastern State University in Oklahoma. After, I worked school-base, home-based, as well as within the workers comp world so have worked with a little of everything!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Oklahoma City, OK


Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Dr. Samantha Knox

Dr. Samantha Knox

Therapist

Virtual • Oklahoma


“I help clients feel supported and empowered while gently challenging the patterns that get in the way, so you can move toward the person you want to be.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joyce Ngouan

Joyce Ngouan

Therapist

Virtual • Oklahoma


“I am passionate about helping individuals become the best versions of themselves and helping them find hope in the person they could become.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Yvonne Beale

Yvonne Beale

Therapist

Virtual • Oklahoma


“My approach is collaborative, compassionate, and empowering, creating a supportive environment where clients can explore difficult experiences while developing practical tools for growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Humorous
Accepts 5 insurance carriers
Chelsea Turner

Chelsea Turner

Therapist

Virtual • Oklahoma


I'm a Licensed Professional Counselor with experience working as counselor in group settings as well as various ages from kids to adults.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Kassandra Flores

Kassandra Flores

Therapist

Virtual • Oklahoma


“I specialize in creating a supportive and empowering environment where you can explore your challenges, gain insight, and make meaningful changes in your life.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Marla Elkins

Marla Elkins

Psychiatric Mental Health NP

Virtual • Oklahoma


“I offer thoughtful, personalized care for anxiety, depression, ADHD, and life transitions, blending medication management with supportive therapy and practical strategies tailored to you in a warm, unhurried, and collaborative setting.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Shelley Eagleman-Bointy

Shelley Eagleman-Bointy

Therapist

Virtual • Oklahoma


“I've heard too many stories from people who finally reach out for help—something that already takes so much—and end up feeling unseen or misunderstood.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Amanda Stussy

Amanda Stussy

Therapist

Virtual • Oklahoma


“My goal is always to create comfort first. I like to ensure our sessions feel like a conversation and less clinical.”
Anxiety, Bipolar disorder, Depression, Identity issues, Panic disorders
Affirming, Creative, Open-minded
Accepts 4 insurance carriers
Dr. Ed Callahan

Dr. Ed Callahan

Therapist

Virtual • Oklahoma


“Much of my work is with neurodivergent people and the families around them — autistic teens and adults, including Level 1 and late-identified presentations, along with ADHD, demand avoidance, and burnout.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Hayley Wood

Hayley Wood

Therapist

Virtual • Oklahoma


I specialize in therapy for the women everyone relies on who feel like if they stop, everything falls apart, helping them quiet anxiety, let go of perfectionism, and finally believe they are enough.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yvonne Lewis

Yvonne Lewis

Therapist

Virtual • Tulsa, OK


“I am a certified trauma specialist offering faith-based counseling. I offer direct and compassionate care for clients who want to get well.”
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Direct, Empowering
Accepts 7 insurance carriers
Darlene Violas

Darlene Violas

Therapist

Virtual • Oklahoma


“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Fidelia Nitah

Fidelia Nitah

Psychiatric Mental Health NP

Virtual • Oklahoma City, OK


“My approach to care is compassionate, collaborative, and personalized. I strive to create a safe, nonjudgmental environment where you feel heard and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Christine Watson

Christine Watson

Therapist

Virtual • Oklahoma


I believe in meeting people where they are at and building from there. We are all unique and empowering one to be their best is my goal.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Ifeoma Ogbalu

Dr. Ifeoma Ogbalu

Psychiatric Mental Health NP

Virtual • Oklahoma


“She is dedicated to creating a warm, compassionate, and nonjudgmental environment where patients feel heard, respected, and supported.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Christopher Graham

Dr. Christopher Graham

Therapist

Virtual & in-person • McAlester, OK


Change is hard — especially when you’re carrying trauma, family stress, or just the weight of everything life throws at you. I work with adults who feel overwhelmed, stuck, or like they’ve lost themselves somewhere along the way.

With over 15 years of experience across private practice and intensive settings, I’ve spent much of my career helping people through some of their toughest moments.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Participatory
Accepts 8 insurance carriers
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Oklahoma


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Accepts 10 insurance carriers
Monica Fields

Monica Fields

Therapist

Virtual • Oklahoma


“Using Interpersonal Psychotherapy (IPT), ACT, and mindfulness-based tools, I support clients in understanding relationship patterns, managing emotions, and reconnecting with their values.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mitzi Pope

Mitzi Pope

Therapist

Virtual • Oklahoma


“I'm a Licensed Clinical Social Worker and Certified EMDR Therapist specializing in helping adults navigate trauma, PTSD, anxiety, chronic stress, and burnout.”
Anxiety, Depression, Panic disorders, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mallory Williams

Mallory Williams

Therapist

Virtual • Oklahoma


“As a Black woman in the mental health field, I am deeply committed to providing a safe, culturally affirming, and judgment-free space...”
Anger management, Bipolar disorder, Depression, Physical health issues, Substance use / addiction
Direct, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Cox

Dr. Jennifer Cox

Therapist

Virtual & in-person • Oklahoma City, OK


I believe therapy works best when we’re actively working together toward meaningful change. Growth can feel uncomfortable at times, but with practice, new ways of thinking and relating become more natural and empowering. My approach is collaborative, genuine, and grounded in respect. My primary modalities are Cognitive Behavioral and Attachment Based, but I tailor therapy to each person’s needs, drawing from a variety of methods to help you build insight, confidence, and resilience. I value a strong therapeutic relationship where you feel supported, understood, and encouraged.

I enjoy working with individuals of various lifestyles and feel my ability to remain accepting, respectful, and genuine are my personal strengths. I am also honored as an advisor to the 5th Edition of the Diagnostic and Statistical Manual of Mental Disorders which is the foremost diagnostic tool utilized by all mental health professionals around the world.

If you’re ready to make meaningful changes in your life, I’m here to help you move forward with clarity and purpose.

(I am also credentialed with United Healthcare/Optum and others. Please message me about billing. Thank you!)

Anxiety, Bipolar disorder, Depression, PTSD, Trauma
Creative, Empowering, Humorous
Accepts 9 insurance carriers
Shannon White

Shannon White

Therapist

Virtual • Oklahoma


You may be the person everyone turns to, the one who keeps going no matter what, but inside, you may feel exhausted, overwhelmed, or disconnected from yourself. Maybe you find yourself overthinking, questioning your choices, repeating the same relationship patterns, or wondering why certain emotions keep resurfacing. I work with adults who are ready to slow down, understand themselves more deeply, and create a life that feels more balanced and authentic. I earned my Master of Arts in Counseling Psychology from Southern Nazarene University and have a strong psychodynamic foundation that guides my work. I support clients navigating anxiety, emotional overwhelm, relationship struggles, life transitions, and the lasting impact of past experiences. My goal is to offer a space where you feel truly seen, understood, and supported as we make sense of your story together.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
Rochelle Mason

Rochelle Mason

Therapist

Virtual • Oklahoma


I believe therapy should feel like a safe, relaxed space where you are in control. My approach is laid back and client-led, allowing you to dictate the direction of your therapy based on what feels most important to you. I don’t come in with a rigid agenda or a one-size-fits-all plan. Instead, I’m here to listen, support, and gently guide you as you work toward the areas of growth and healing you want to focus on. Together, we’ll move at your pace, building insight, skills, and confidence in a way that feels authentic and meaningful to you. Evening and Saturday appointment available.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kristal Hamm

Kristal Hamm

Therapist

Virtual • Oklahoma


“My approach is primarily client-centered, integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Interpersonal techniques.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shelley McCarty

Shelley McCarty

Therapist

Virtual • Oklahoma


“My approach is holistic, client-centered, and trauma-informed, with a strong focus on empowering clients to make meaningful, lasting changes in their lives.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Tressia Hayes

Tressia Hayes

Therapist

Virtual • Oklahoma


I believe healing begins when people feel heard, understood, and accepted. My goal is to provide a safe, welcoming, and nonjudgmental environment where you can openly share your experiences at your own pace. I understand that seeking therapy takes courage, and I consider it a privilege to walk alongside you during that journey.

As a Licensed Clinical Social Worker (LCSW), I work with adults experiencing anxiety, depression, trauma, substance use, grief, relationship concerns, and life transitions. I believe emotional wellness is about more than reducing symptoms—it’s about restoring balance, building resilience, and creating a life that feels meaningful and fulfilling.

Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Desiree Fisher

Desiree Fisher

Therapist

Virtual • Oklahoma


“My goal is to provide a warm, judgment-free environment where you can explore your experiences, build resilience, and move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Michelle Grimmer

Michelle Grimmer

Therapist

Virtual • Oklahoma


Hello! My name is Michelle and I am a licensed professional counselor. I have been working in the mental health field for 11 years. I have worked with individuals and couples experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. My counseling style is warm , calm and interactive. I believe in treating everyone with respect and compassion.

Family issues, Grief or loss, Physical health issues, Relationship issues, Stress management
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Donna Holden

Donna Holden

Therapist

Virtual • Oklahoma


“I believe therapy should be a place where you feel safe, understood, and empowered to make meaningful changes.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Thomas Thomson

Thomas Thomson

Therapist

Virtual • Oklahoma


“Approaching each session and client with compassion, I will explore with you your thoughts and feelings from a Cognitive Behavioral perspective.”
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Affirming, Empowering, Participatory
Accepts 6 insurance carriers
Magdalene McDaniel

Magdalene McDaniel

Psychiatric Mental Health NP

Virtual • Oklahoma City, OK


“I focus on both medication management and practical coping strategies so you're not just relying on prescriptions but actually building skills that support long-term stability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Jordan Kizer

Jordan Kizer

Therapist

Virtual • Oklahoma


“Sometimes the hardest part is realizing that what you have been carrying is starting to affect more than one area of your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Celena Montgomery

Celena Montgomery

Therapist

Virtual • Oklahoma


“I especially enjoy working with professional women who are used to being strong for everyone else but need a place where they can finally exhale.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jennifer Hughes

Jennifer Hughes

Therapist

Virtual • Oklahoma


Hello! I am a Licensed Professional Counselor in Oklahoma with over 10 years of experience in the mental health field. I hold a Master’s degree in Clinical Mental Health Counseling from the University of Oklahoma and have nearly 8 years of experience providing counseling services to children, adolescents, and adults in a variety of treatment settings. I have experience helping individuals navigate anxiety, depression, bipolar disorder, trauma, stress, life transitions, and other emotional challenges that can make daily life feel overwhelming. My goal is to provide a supportive, nonjudgmental environment where clients feel safe to be themselves, build insight, strengthen coping skills, and work toward meaningful personal growth.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Open-minded
Accepts 6 insurance carriers
T Nichole Spies

T Nichole Spies

Therapist

Virtual • Oklahoma


I am a Licensed Marriage and Family Therapist and Nationally Board-Certified Counselor, I hold a Master's Degree in Marriage and Family Therapy, a Bachelor of Science Degree in Psychology, and a Doctoral Degree of Ministry. With a wealth of experience, I am committed to guiding you towards positive change. My mission is to equip individuals, couples, and families with the tools they need for success.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Patricia Geel

Patricia Geel

Therapist

Virtual • Oklahoma


“My therapeutic style is engaging and collaborative exploring with each client the strengths they already have to find solutions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Amy Cross

Amy Cross

Psychiatric Mental Health NP

Virtual • Warr Acres, OK


After four decades of psychiatric nursing, I transitioned to become a psychiatric nurse practitioner because I am passionate about providing mental health counseling to help people live their best lives. My experience encompasses working with a diverse range of patients facing both acute and chronic mental and behavioral health conditions. In my spare time, I enjoy various fiber arts, and spending time outdoors playing in the dirt. I am married to an amazing man who retired after a long career as a psychiatric social worker. Together, we have seven children and nine absolutely incredible grandchildren.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Marlene Crane

Marlene Crane

Psychiatric Mental Health NP

Virtual • Oklahoma


“I specialize in treating high-acuity patients and helping individuals find stability during times of severe vulnerability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
41 - 80 of

About our therapists located within 20 miles of Tulsa, OK

Number of therapists within 20 miles of Tulsa, OK
There are over 36 therapists in Tulsa, OK accepting new patients.
36+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 86%Depression
  • 81%Stress management
  • 81%Grief or loss
  • 81%Trauma
Insurances accepted
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  • 100%Aetna
  • 94%Cigna
  • 92%Carelon Behavioral Health
  • 69%Ascension
  • 50%Blue Cross and Blue Shield of Oklahoma
Languages spoken
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  • 100%English
  • 3%Spanish
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 69%Licensed Professional Counselor
  • 25%Licensed Clinical Social Worker
  • 3%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 42%Family therapy
  • 36%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tulsa

Searching for therapists in Tulsa starts with knowing what kind of support fits your needs. Therapists may work with concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties and approach match what you want to focus on. Bios can also help you see whether a therapist uses methods like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Tulsa offers a mix of local therapy options across areas like Downtown, Brookside, Midtown, and nearby Broken Arrow, along with virtual appointments across Oklahoma. In-person care may work well if you prefer a nearby office, while virtual therapy can make scheduling easier if your day is less predictable. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style and what sessions may look like.

Therapy in Tulsa can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for Tulsa therapists who are accepting new patients, add your insurance details, review estimated out-of-pocket costs, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.