Find a therapist in Oklahoma — covered by insurance

I'm a southern tumbleweed at heart. Over fifteen years ago, I traded the hustle and bustle of Charleston, South Carolina, for the rural countryside of Oklahoma. I enjoy the outdoors and in my free time I'm taking in the quiet peace that comes with the Sooner State.

I'm a graduate of Southeastern Oklahoma State University. I earned my Master's in Clinical Mental Health Counseling with the goal of serving rural Oklahomans that otherwise would not have access to mental health resources.

I've had the opportunity to work with diverse populations ranging from early childhood to late adulthood. Throughout my years it has become apparent to me that my calling is to help those who feel alone in their environment and to establish a connection with others in a way that is empowering, creates autonomy, and establishes a better sense of self and relationships with others.

I am a Licensed Clinical Social Worker (LCSW) based in Oklahoma with over 20 years of experience supporting individuals through life's most difficult challenges. I specialize in panic, anxiety, depression, trauma, and anger management, helping clients build the skills they need to heal and thrive.

I’m passionate about helping clients navigate anxiety, depression, life challenges and transitions, identity, grief and loss, and relational challenges with compassion and practical support. I utilize evidence based treatment depending on your needs and treatment goals. I am a Licensed Professional Counselor with eight years of experience in community mental health in Oklahoma, where I provided individual therapy, group therapy, and crisis intervention. I hold a BA in Psychology from Harding University and an MA in Clinical Psychology from Wheaton College. Before returning to the U.S. in 2023, I lived abroad in France and North Africa for over seven years, an experience that deepened my understanding of culture, transition, and resilience.

I believe therapy should feel like a place where you can be yourself without judgment. I work with teens and adults across the lifespan, with particular experience supporting clients as they navigate anxiety, relationships, life transitions, and the challenges that come with change. My background in education has given me a deep understanding of the pressures people face at different stages of life, while my counseling training allows me to support clients in finding greater clarity, confidence, and balance. I strive to create a space that feels comfortable, supportive, and collaborative, while helping clients recognize their strengths and move toward meaningful change.

Life doesn't come with a roadmap — but building one is exactly what we do together.

I'm a Licensed Marriage and Family Therapist with over 17 years of experience working with youth, adults, families, and military communities across school, clinical, and community settings. I've sat with people in some of the most demanding circumstances imaginable — from inpatient mental health facilities to active military bases — and I've learned that what helps most isn't a script. It's connection, clarity, and a practical plan that actually fits your life.

I grew up on a farm, where I learned early that hard work and determination lead to better outcomes. That belief has shaped every corner of my career — and how I show up for every person I work with.