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Anxiety and depression therapists and psychiatrists in District of Columbia

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Top anxiety and depression therapists and psychiatrists in District of Columbia

Depression and anxiety support is available across District of Columbia through compassionate providers trained in Exposure Therapy, Interpersonal Therapy, and other evidence-based modalities. Headway accepts 70+ insurance plans nationally, helping you focus on recovery without financial stress.

LaTonya Meadows

LaTonya Meadows

Therapist

Virtual • District of Columbia

“My education and clinical training have equipped me to support clients dealing with anxiety, stress, life transitions, relationship concerns, and emotional overwhelm.”
“My education and clinical training have equipped me to support clients dealing with anxiety, stress, life transitions, relationship concerns, and emotional overwhelm. I take an integrative, strengths-based approach to therapy, tailoring treatment to each client's unique needs while creating a supportive, collaborative space for growth, healing,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

View profile and book
Sandra Rublee

Sandra Rublee

Therapist

Virtual • District of Columbia

“I specialize in the treatment of eating disorders and trauma while also helping individuals and families navigate anxiety, depression, interpersonal stress, and life transitions.”
“I specialize in the treatment of eating disorders and trauma while also helping individuals and families navigate anxiety, depression, interpersonal stress, and life transitions. I offer a safe and supportive environment where you can openly share your concerns that contribute to your distress.”

Anxiety, Depression, Anger management, Eating disorders,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book
Dr. Doris Onyima

Dr. Doris Onyima

Psychiatric Mental Health NP

Virtual • District of Columbia

“My areas of specialization include depression, anxiety, ADHD, bipolar disorder, schizophrenia, substance use dependence, insomnia, and many other mental health conditions.”
“My areas of specialization include depression, anxiety, ADHD, bipolar disorder, schizophrenia, substance use dependence, insomnia, and many other mental health conditions. My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered to explore their thoughts, feelings, and experiences.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

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Dr. Dreama Shuler

Dr. Dreama Shuler

Psychiatric Mental Health NP

Virtual • District of Columbia

“I specialize in treating high-functioning adults and adolescents experiencing anxiety, depression, PTSD, ADHD, and OCD, with a special focus on life transitions and caregiver stress.”
“I specialize in treating high-functioning adults and adolescents experiencing anxiety, depression, PTSD, ADHD, and OCD, with a special focus on life transitions and caregiver stress. I combine traditional psychiatry with evidence-based therapy, nutrition, mindfulness, and lifestyle interventions to help you heal from anxiety, depression, PTSD,...”

Anxiety, Depression, ADD/ADHD, Panic disorders,

Empowering, Holistic, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Offers free consultationsView profile and book
Rosemary Fajemisin

Rosemary Fajemisin

Therapist

Virtual • District of Columbia

“Whether you're a child struggling to put words to big emotions, an adult caught in cycles of anxiety or anger you can't seem to break, or an elder navigating new chapters while carrying years of unresolved...”
“Whether you're a child struggling to put words to big emotions, an adult caught in cycles of anxiety or anger you can't seem to break, or an elder navigating new chapters while carrying years of unresolved... My approach is direct and grounded in real change. Over 14 years of practice as a social worker, I've found that what most people need...”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Open-minded, Solution-oriented

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

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Vera Okoye

Vera Okoye

Psychiatric Mental Health NP

Virtual • District of Columbia

“Mental health services are provided in the areas of depression, bipolar, ADHD, anxiety, individualized therapy, medication management, and many more. Client focus is from age 13 years and above.”
“Mental health services are provided in the areas of depression, bipolar, ADHD, anxiety, individualized therapy, medication management, and many more. Client focus is from age 13 years and above. She is here to help, heal, empower, enhance trust, and self worth of clients who feel hopeless and worthless.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

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Yetty Oriowo

Yetty Oriowo

Therapist

Virtual • District of Columbia

“I support clients navigating men’s and women’s issues, relationship struggles, anxiety, depression, life transitions, and identity concerns. I'm a compassionate Christian therapist dedicated to helping people find...”
“I support clients navigating men’s and women’s issues, relationship struggles, anxiety, depression, life transitions, and identity concerns. I'm a compassionate Christian therapist dedicated to helping people find healing through evidence-based therapy grounded in the Word of God.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Offers free consultationsView profile and book
Meagan Paulk

Meagan Paulk

Therapist

Virtual • District of Columbia

“I already understand what scan anxiety feels like, what it means to hold a care team together, and why "just think positive" isn't a therapy strategy. I went into private practice specifically because I kept meeting...”
“I already understand what scan anxiety feels like, what it means to hold a care team together, and why "just think positive" isn't a therapy strategy. I went into private practice specifically because I kept meeting people who needed space to process the emotional side of serious illness, not just the medical side.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Open-minded, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

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Ruth Mena Akyatan

Ruth Mena Akyatan

Psychiatric Mental Health NP

Virtual • District of Columbia

“I specialize in treating individuals across the lifespan who are experiencing depression, anxiety, mood disorders, adjustment disorders, psychosis, and personality disorders.”
“I specialize in treating individuals across the lifespan who are experiencing depression, anxiety, mood disorders, adjustment disorders, psychosis, and personality disorders. I do not believe in prescribing or treating in a "one-size-fits-all " way. I value and want input and feedback from my patients.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

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Meliora Davies

Meliora Davies

Psychiatric Mental Health NP

Virtual • District of Columbia

“I know how overwhelming mental health challenges like anxiety, depression, and PTSD can feel, and I want my clients to feel supported every step of the way. I bring energy and openness to every conversation, and I'm...”
“I know how overwhelming mental health challenges like anxiety, depression, and PTSD can feel, and I want my clients to feel supported every step of the way. I bring energy and openness to every conversation, and I'm always looking for new ways to help people move forward.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

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Shiann McCollough

Shiann McCollough

Therapist

Virtual • District of Columbia

“I support clients with a range of concerns, such as depression, anxiety, trauma, life transitions, and mood challenges. I've also completed focused trainings to support Black mental health needs.”
“I support clients with a range of concerns, such as depression, anxiety, trauma, life transitions, and mood challenges. I've also completed focused trainings to support Black mental health needs. My approach to therapy is warm, open, and nonjudgmental, creating a space where you can feel comfortable being yourself.”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

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Abigail McGeary

Abigail McGeary

Therapist

Virtual • District of Columbia

“I work with adults who are navigating anxiety, relationship stress, and patterns like overthinking, people-pleasing, and difficulty setting boundaries. My style is warm, collaborative, and down to earth. I'm not here...”
“I work with adults who are navigating anxiety, relationship stress, and patterns like overthinking, people-pleasing, and difficulty setting boundaries. My style is warm, collaborative, and down to earth. I'm not here to judge you or analyze you from a distance.”

Anxiety, Chronic conditions, Family issues, Physical health issues,

Empowering, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

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Dr. Olushola Bakare

Dr. Olushola Bakare

Therapist

Virtual • District of Columbia

“If depression has you feeling stuck or numb, narrative therapy helps us separate you from the problem so you can reconnect with your strengths and your story. If racing thoughts or constant worry are running your...”
“If depression has you feeling stuck or numb, narrative therapy helps us separate you from the problem so you can reconnect with your strengths and your story. If racing thoughts or constant worry are running your day, we'll use cognitive behavioral therapy (CBT) to identify what's driving it and build practical tools to quiet it down.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Holistic, Open-minded

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

View profile and book
Dr. Renee Davis

Dr. Renee Davis

Therapist

Virtual • District of Columbia

“Those might be feeling less anxious day-to-day, finding direction in your career, or simply feeling more like yourself again. As a Black woman therapist, I support adults facing depression, anxiety, stress, and...”
“Those might be feeling less anxious day-to-day, finding direction in your career, or simply feeling more like yourself again. As a Black woman therapist, I support adults facing depression, anxiety, stress, and self-esteem struggles, and I'm especially passionate about career transitions and finding purpose.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Inquisitive, Solution-oriented

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Offers free consultationsView profile and book
Elizabeth Varela

Elizabeth Varela

Therapist

Virtual • District of Columbia

“I specialize in treating anxiety, depression, relationships concerns, life transitions, trauma, family of origin conflict, generational trauma and in healing adverse childhood experiences...”
“I specialize in treating anxiety, depression, relationships concerns, life transitions, trauma, family of origin conflict, generational trauma and in healing adverse childhood experiences... My approach blends the use of specific therapeutic skills, tools, and strategies with a deep curiosity around the origin of concerns.”

Anxiety, Depression, PTSD, Trauma,

Humorous, Open-minded, Warm
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Alexis Alton

Alexis Alton

Therapist

Virtual • District of Columbia

“I have over 15 years of experience supporting children, families, and adults navigating anxiety, stress, life transitions, and other mental health challenges. My approach is holistic and integrative—supporting the...”
“I have over 15 years of experience supporting children, families, and adults navigating anxiety, stress, life transitions, and other mental health challenges. My approach is holistic and integrative—supporting the mind, body, and spirit by incorporating mental health care, nutrition, movement, and attention to the home environment to promote...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Holistic, Solution-oriented

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

View profile and book
Toia Dennis

Toia Dennis

Therapist

Virtual • District of Columbia

“I work with you to address depression and anxiety by helping you feel safe, supported, and understood. Together, we focus on building practical skills, increasing self-awareness, and creating meaningful changes so...”
“I work with you to address depression and anxiety by helping you feel safe, supported, and understood. Together, we focus on building practical skills, increasing self-awareness, and creating meaningful changes so you can move toward your goals with greater confidence and balance.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Open-minded, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Offers free consultationsView profile and book
Dr. Timothy Fitzgerald

Dr. Timothy Fitzgerald

Therapist

Virtual • District of Columbia

“I am passionate about supporting individuals by navigating challenges related to self-esteem, grief, loss, anxiety, stress, and trauma. I am especially committed to working with clients of color who struggle to...”
“I am passionate about supporting individuals by navigating challenges related to self-esteem, grief, loss, anxiety, stress, and trauma. I am especially committed to working with clients of color who struggle to maintain a healthy sense of self amid persistent feelings of inadequacy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Solution-oriented

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

View profile and book
Kimberly Turner-Frazier

Kimberly Turner-Frazier

Therapist

Virtual • District of Columbia

“Since graduating with my Master's in 2018, I have served adolescents and adults from multiple cultural backgrounds who have experienced homelessness, anxiety, depression, and trauma.”
“Since graduating with my Master's in 2018, I have served adolescents and adults from multiple cultural backgrounds who have experienced homelessness, anxiety, depression, and trauma. I specialize in CBT but utilize a number of other therapeutic approaches because I understand therapy is most effective when it is personalized for each patient.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Empowering, Open-minded

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

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Blason Early

Blason Early

Therapist

Virtual • District of Columbia

“I have experience in helping clients with motivation, self esteem, and confidence & depression. My approach to therapy is collaborative, compassionate, and goal-oriented, helping clients build insight and develop...”
“I have experience in helping clients with motivation, self esteem, and confidence & depression. My approach to therapy is collaborative, compassionate, and goal-oriented, helping clients build insight and develop practical skills for lasting change.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

View profile and book
Robert Jones

Robert Jones

Therapist

Virtual • District of Columbia

“We will look at what’s been holding you back and build practical tools to handle anxiety, trauma, and complex addictions (including gambling and sexual health).”
“We will look at what’s been holding you back and build practical tools to handle anxiety, trauma, and complex addictions (including gambling and sexual health). My approach is direct, honest, and solution-focused. We will look at what's been holding you back and build practical tools to handle anxiety, trauma, and complex addictions...”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

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Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Washington, DC

“I see patients across the lifespan managing anxiety, depression, ADHD, mood disorders, eating disorders, psychotic disorders, OCD, PTSD, LGBTQIA support and other diagnosis.”
“I see patients across the lifespan managing anxiety, depression, ADHD, mood disorders, eating disorders, psychotic disorders, OCD, PTSD, LGBTQIA support and other diagnosis. I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”

Anxiety, Depression, ADD/ADHD, LGBTQIA+,

Creative, Holistic, Open-minded

Accepts Aetna, Cigna, United Healthcare,

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Claudelia Davis

Claudelia Davis

Therapist

Virtual • District of Columbia

“My main focus is working with those individuals that struggle with anxiety and depression. I foster an environment in which the client is the expert in their own lives, and I bring my expertise in human development...”
“My main focus is working with those individuals that struggle with anxiety and depression. I foster an environment in which the client is the expert in their own lives, and I bring my expertise in human development and behavior.”

Anxiety, Depression, Chronic conditions, Diabetes,

Creative, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Kaiser Permanente of the Mid Atlantic,

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Isabel Stratton

Isabel Stratton

Therapist

Virtual • District of Columbia

“I'm a Licensed Clinical Social Worker (LCSW) who works with adults and adolescents navigating anxiety, depression, trauma, life transitions, and relationship challenges.”
“I'm a Licensed Clinical Social Worker (LCSW) who works with adults and adolescents navigating anxiety, depression, trauma, life transitions, and relationship challenges. I aim to create a grounded, non-judgmental space where you can show up as you are, without pressure to perform or have everything figured out.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

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Dr. Reginald Cunningham

Dr. Reginald Cunningham

Therapist

Virtual • Washington, DC

“I draw from CBT to address the thought patterns driving anxiety, depression, and anger. Psychodynamic work helps us understand the deeper roots of current behavior.”
“I draw from CBT to address the thought patterns driving anxiety, depression, and anger. Psychodynamic work helps us understand the deeper roots of current behavior. We heal by acknowledging our experiences and confronting what has hurt us. We move by making intentional choices and developing healthier patterns. We shine by recognizing our...”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book
Dr. Katie Bruder

Dr. Katie Bruder

Psychologist

Virtual • District of Columbia

“I work with clients with a variety of issues including anxiety, depression, and trauma, and specialize in helping those navigating the unique mental health challenges of chronic physical illness...”
“I work with clients with a variety of issues including anxiety, depression, and trauma, and specialize in helping those navigating the unique mental health challenges of chronic physical illness . My work with clients with chronic illnesses focuses on the unique psychology each of us brings as we enter the world of being ill and navigate the...”

Anxiety, Depression, Chronic conditions, Family issues,

Creative, Participatory, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book
Aparna O'Connor

Aparna O'Connor

Therapist

Virtual • District of Columbia

“You do not have to deal with anxiety on your own. Together we can rebuild self worth and reduce anxiety's impact on your life. Reach out today to schedule a free 15 minute consultation.”
“You do not have to deal with anxiety on your own. Together we can rebuild self worth and reduce anxiety's impact on your life. Reach out today to schedule a free 15 minute consultation. I tend to be gentle and direct in nature. I value your feedback, so I'll regularly check in to see how you think sessions are going.”

Anxiety, Depression, Cultural & ethnic issues, PTSD,

Empowering, Participatory, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

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Tania Heath

Tania Heath

Psychiatric Mental Health NP

Virtual • Washington, DC

“I treat a wide range of diagnoses including depression, bipolar disorder, anxiety, schizophrenia, ADHD, OCD, and PTSD, among others. I am a board-certified Psychiatric Nurse practitioner who specializes in Medication...”
“I treat a wide range of diagnoses including depression, bipolar disorder, anxiety, schizophrenia, ADHD, OCD, and PTSD, among others. I am a board-certified Psychiatric Nurse practitioner who specializes in Medication Management for ages 8 years or older.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Offers free consultationsView profile and book
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away

1775 I Street Northwest, Washington, DC
“I have a strong focus on conditions such as ADHD, mood disorders, anxiety, and behavioral challenges, and I incorporate evidence-based practices into care. My style is warm, supportive, and nonjudgmental, creating a...”
“I have a strong focus on conditions such as ADHD, mood disorders, anxiety, and behavioral challenges, and I incorporate evidence-based practices into care. My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

View profile and book
Regina Lawson

Regina Lawson

Therapist

Virtual • District of Columbia

“I specialize in anxiety, depression, trauma, relationship concerns, and life transitions. Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”
“I specialize in anxiety, depression, trauma, relationship concerns, and life transitions. Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Empowering, Solution-oriented

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

View profile and book
Dr. Lissa Ramsepaul

Dr. Lissa Ramsepaul

Therapist

Virtual • District of Columbia

“Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration...”
“Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Holistic, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Offers free consultationsView profile and book
Olga Brizuela

Olga Brizuela

Therapist

Virtual • District of Columbia

“I have worked with individuals and families dealing with depression, trauma, anxiety, and behavioral issues. By utilizing an empathetic, genuine, and client-centered approach, I empower clients to find healing and...”
“I have worked with individuals and families dealing with depression, trauma, anxiety, and behavioral issues. By utilizing an empathetic, genuine, and client-centered approach, I empower clients to find healing and hope during difficult times.”

Anxiety, Depression, Family issues, Relationship issues,

Empowering, Open-minded, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Offers free consultationsView profile and book
Sophy Varghese

Sophy Varghese

Therapist

Virtual • District of Columbia

“I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss and grief, low self-esteem, parenting, and establishing healthy boundaries in relationships...”
“I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss and grief, low self-esteem, parenting, and establishing healthy boundaries in relationships... My approach is strengths-based, supportive, and collaborative. While we may explore your past experiences, we won't stay there.”

Anxiety, Depression, Grief or loss, Trauma

Empowering, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, United Healthcare,

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Sara Quinones

Sara Quinones

Psychiatric Mental Health NP

Virtual • District of Columbia

“I have specialize in treating a variety of mental health conditions, including depression, anxiety, bipolar disorder, and ADHD. My approach is personalized, compassionate, and focused on partnering with each client...”
“I have specialize in treating a variety of mental health conditions, including depression, anxiety, bipolar disorder, and ADHD. My approach is personalized, compassionate, and focused on partnering with each client to develop a treatment plan that supports their unique needs and goals.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Inquisitive, Open-minded, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

View profile and book
Eunice Perry

Eunice Perry

Psychiatric Mental Health NP

Virtual • District of Columbia

“As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions.”
“As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions. I believe in creating a safe, collaborative space where you feel heard and supported.”

Anxiety, ADD/ADHD, Bipolar disorder, Chronic conditions,

Empowering, Energetic, Holistic

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

View profile and book
Dr. Margaret Arotimi

Dr. Margaret Arotimi

Psychiatric Mental Health NP

Virtual • District of Columbia

“I treat individuals 14 and older who are facing depression, anxiety, ADHD, bipolar disorder, schizophrenia, or navigating life changes. I believe mental health is the cornerstone of a happy, stable life. I applaud...”
“I treat individuals 14 and older who are facing depression, anxiety, ADHD, bipolar disorder, schizophrenia, or navigating life changes. I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Energetic, Open-minded, Warm
View profile and book
Karishma Lamsal Adhikari

Karishma Lamsal Adhikari

Psychiatric Mental Health NP

Virtual • District of Columbia

“Whether you're struggling with anxiety, depression, ADHD, mood disorders, or life's many challenges, you don't have to navigate them alone. My approach is collaborative, supportive, and focused on treating you as a...”
“Whether you're struggling with anxiety, depression, ADHD, mood disorders, or life's many challenges, you don't have to navigate them alone. My approach is collaborative, supportive, and focused on treating you as a whole person—not just your symptoms.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

View profile and book
Cherese Carter

Cherese Carter

Therapist

Virtual • District of Columbia

“I’m a Licensed Professional Counselor and National Certified Counselor who specializes in working with high-achieving adults navigating anxiety, chronic stress, burnout, perfectionism, people-pleasing...”
“I’m a Licensed Professional Counselor and National Certified Counselor who specializes in working with high-achieving adults navigating anxiety, chronic stress, burnout, perfectionism, people-pleasing... My goal is not simply to help you function better under pressure, but to help you genuinely flourish.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Energetic, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Offers free consultationsView profile and book
Heidi Gerondakis

Heidi Gerondakis

Psychiatric Mental Health NP

Virtual • District of Columbia

“Whether you’re navigating anxiety, depression, ADHD, mood changes, or life stress, I meet you where you are and help you move toward meaningful change at a realistic pace.”
“Whether you’re navigating anxiety, depression, ADHD, mood changes, or life stress, I meet you where you are and help you move toward meaningful change at a realistic pace. My approach is practical, relational, and evidence-based... I often integrate CBT and ACT strategies, mindfulness, and emotional regulation work...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

View profile and book
Tarianda Ruston

Tarianda Ruston

Therapist

Virtual • District of Columbia

“Whether you're experiencing anxiety, depression, stress, life transitions, relationship challenges, grief, or simply feeling overwhelmed, I would be honored to support you.”
“Whether you're experiencing anxiety, depression, stress, life transitions, relationship challenges, grief, or simply feeling overwhelmed, I would be honored to support you. I especially enjoy partnering with individuals who are ready to make meaningful changes and are looking for a compassionate guide to help them along the way.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

View profile and book
1 - 40 of 863 available therapists

About our therapists who can help with anxiety and depression in District of Columbia

Number of therapists serving District of Columbia
There are over 879 therapists in District of Columbia accepting new patients.
879+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 85%Stress management
  • 73%Trauma
  • 71%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 86%Cigna
  • 86%Carelon Behavioral Health
  • 70%CareFirst BlueCross BlueShield
  • 44%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 5%Spanish
  • 3%French
  • 2%Yoruba
  • 2%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 99%Online only
  • 1%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 52%Licensed Independent Clinical Social Worker
  • 23%Nurse Practitioner
  • 19%Licensed Professional Counselor
  • 4%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 33%Family therapy
  • 20%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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