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Find a therapist in District of Columbia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in District of Columbia accepting new patients

Headway brings accessible mental health support to Washington, D.C. residents with 824 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.

Brenda Campbell

Brenda Campbell

Therapist

Virtual • District of Columbia


“I became a therapist because I've seen firsthand how powerful it can be to have someone truly listen without judgment.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Shannon Joseph

Shannon Joseph

Therapist

Virtual • District of Columbia


“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Participatory, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Ashley Jamison

Ashley Jamison

Therapist

Virtual • District of Columbia


“I believe therapy should feel like a conversation, not an interrogation. My approach is warm, collaborative, supportive, and tailored to the individual sitting in front of me.”

Anxiety, Chronic conditions, Depression, Family issues,

Creative, Holistic, Humorous

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Fatima Modupeola Alalade

Fatima Modupeola Alalade

Psychiatric Mental Health NP

Virtual • District of Columbia


“I believe healing happens best when we're working as partners, not provider and patient, but two people committed to your well-being.”

Anxiety, Bipolar disorder, Depression, OCD,

Direct, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Dr. John Bucholtz

Dr. John Bucholtz

Therapist

Virtual • Washington, DC


“I am genuinely curious about each client's subjective experience and strive to understand what life has been like for you.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Kaiser Permanente of the Mid Atlantic,

Cosmore Marriott

Cosmore Marriott

Therapist

Virtual • Washington, DC


“My mission is to offer a supportive and compassionate environment for clients to courageously embark on a path of self-discovery...”

Anger management, Anxiety, Depression, Identity issues,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Sarah Deavers

Sarah Deavers

Therapist

Virtual • District of Columbia


“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” With over 10 years of clinical experience in psychotherapy, my goal is to help others to find the light. Congratulations on taking the hardest step of the journey with seeking help.

ADD/ADHD, Anxiety, Depression, Family issues,

Energetic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Nina Arroyo Santiago

Nina Arroyo Santiago

Therapist

Virtual • District of Columbia


“I use a patient-centered, trauma-focused, culturally competent approach to create a safe, welcoming space where you can explore emotions, build strengths, and feel truly heard.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,


Offers free consultationsView profile and book
Tashaniyi Byrd

Tashaniyi Byrd

Psychiatric Mental Health NP

Virtual • Washington, DC


“My care integrates psychiatric treatment with labs, pharmacogenetic testing, and nervous system restoration because I believe you deserve more than a prescription and a follow-up in 90 days.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Inquisitive, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Dr. Michael Dickson

Dr. Michael Dickson

Psychiatric Mental Health NP

Virtual • District of Columbia


“I provide a safe, supportive space where you can be heard, understood, and empowered to take the next step toward healing.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Ewuradwoa Ampiah

Ewuradwoa Ampiah

Psychiatric Mental Health NP

Virtual • District of Columbia


“My goal is to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to work toward emotional wellness, stability, and improved quality of life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Dr. Olukemi Omogoke

Dr. Olukemi Omogoke

Psychiatric Mental Health NP

Virtual • District of Columbia


You should know that I take your concerns seriously, and I will meet you with compassion, respect, and zero judgment. I understand that reaching out for mental health support can feel intimidating, especially if you have faced stigma, felt dismissed in the past, or worried about what a diagnosis might mean. My goal is to help you feel safe and at ease from the very first conversation.

As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with over eight years of experience in psychiatric and mental health care, I work with individuals across the lifespan. I commonly support people navigating depression, anxiety, PTSD, stress-related concerns, bipolar disorder, ADHD, and other emotional or behavioral health challenges. I approach each person as a whole, not a label, and I take the time to understand your symptoms in the context of your life, your stressors, your strengths, and your goals.

In our work together, you can expect a collaborative, patient-centered approach. I believe treatment works best when you feel heard and involved, so we will discuss what you are experiencing, what has helped or not helped in the past, and what you want to be different moving forward. If medication is part of your care, I prioritize thoughtful, evidence-based decisions, clear education about options, and ongoing adjustments based on your response and preferences. I also value practical strategies and supportive guidance that you can apply between sessions.

Most importantly, I am passionate about each person I serve because I know you are important, and I recognize the courage it takes to seek help. My role is to offer steady, professional support and a trusting relationship as you work toward clarity, stability, and lasting wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Participatory

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Washington, DC


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Participatory

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Dr. Reginald Cunningham

Dr. Reginald Cunningham

Therapist

Virtual • Washington, DC


“We heal by acknowledging our experiences and confronting what has hurt us. We move by making intentional choices and developing healthier patterns. We shine by recognizing our value, embracing our strengths, and walking confidently in our purpose.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Alicia Derenoncourt

Alicia Derenoncourt

Therapist

Virtual • District of Columbia


“My goal is for my clients to feel empowered and have the tools they need to cope with the ups and downs of life.”

ADD/ADHD, Anger management, Anxiety, Depression,

Humorous, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,


Offers free consultationsView profile and book
Ashley Guo

Ashley Guo

Therapist

Virtual • District of Columbia


“Building a trusting therapeutic relationship is one of the most important factors in successful treatment.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,


Offers free consultationsView profile and book
Sheila Strain

Sheila Strain

Therapist

Virtual • District of Columbia


“I use evidence-based therapy, mindfulness, and coaching-informed strategies to help you strengthen coping skills, build confidence, and move forward with a greater sense of balance and direction.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Inquisitive, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Dr. Cassandra Riedy

Dr. Cassandra Riedy

Therapist

Virtual • District of Columbia


I believe therapy works best when you don’t have to carry everything by yourself. We all carry things with us—our histories, relationships, expectations, losses, responsibilities, and the stories we’ve learned to tell about ourselves. Sometimes the things we’ve learned to carry help us move through life; other times, they become heavier than we realized. Therapy can be a place to slow down, understand what you’re carrying, and decide what you want to keep, what you might be ready to set down, and what you may need help carrying.

You don’t need to come to therapy with everything figured out. We can start wherever you are and work from there. My role isn’t to tell you what you should do, but to help you understand yourself more clearly, make sense of the patterns that keep showing up, and find a way forward that feels genuinely like your own.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Inquisitive, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Lauren Horton

Lauren Horton

Therapist

Virtual • District of Columbia


“I believe that a meaningful life includes painful experiences and that therapy can help you manage the pain so that you can persevere and be resilient.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Energetic, Open-minded, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,


Offers free consultationsView profile and book
Donna Washington

Donna Washington

Therapist

Virtual • Washington, DC


“My mission is to help individuals cultivate self-love, retrain their minds, and navigate life's challenges positively.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Challenging, Humorous, Open-minded

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Meseret Asfaw

Dr. Meseret Asfaw

Psychiatric Mental Health NP

Virtual & in-person • 4.3 mi away

6400 Georgia Avenue Northwest, Washington, DC

“My extensive background in nursing and mental health allows me to provide compassionate, evidence-based, and individualized psychiatric care focused on each client's unique needs and treatment goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Dr. Nelson Rivera

Dr. Nelson Rivera

Therapist

Virtual • District of Columbia


“I'm a licensed psychotherapist who blends empathy, honesty, and humor to create a space where real change happens.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Dr. Rashida Clegg

Dr. Rashida Clegg

Therapist

Virtual • Washington, DC


At MyTherapist DC you will receive a free consultation to provide increased knowledge of therapist, build therapeutic rapport, and enhance a joint understanding of the treatment goals. Together we will explore your strengths to overcome your challenges. Every session begins with a reminder of your treatment goals, weekly update, review of last week's homework, processing current symptoms and learning a new intervention, summary of the session, and new homework. I use current events, research based data, assessments, guided meditation, and etc. to track progress from one week to the next week. My clients have expressed that the most enjoyable aspect of therapy is the connecting of meaningful childhood experience to the current self.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Lisa Penberthy

Lisa Penberthy

Therapist

Virtual • District of Columbia


“My work with clients focuses on skill building as well as creating a secure space to explore challenges my clients may be experiencing.”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Kayon Campbell

Kayon Campbell

Psychiatric Mental Health NP

Virtual • District of Columbia


“I want you to know that you don't have to have everything figured out before you walk through my door.”

Anxiety, Bipolar disorder, Depression, Panic disorders,

Holistic, Open-minded, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Regina Lawson

Regina Lawson

Therapist

Virtual • District of Columbia


“Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Solution-oriented

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Emily Dorman

Emily Dorman

Therapist

Virtual • District of Columbia


“It is my mission to support you with reaching your ideal self, through building confidence within you to manage life stressors.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Meena Kumar

Meena Kumar

Psychiatric Mental Health NP

Virtual • District of Columbia


“My approach is compassionate, collaborative, building self-confidence and my skills are grounded in both medical expertise and genuine human connection.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Dr. Aderonke Oshibajo

Dr. Aderonke Oshibajo

Psychiatric Mental Health NP

Virtual • District of Columbia


“I am deeply committed to a holistic care philosophy that acknowledges and respects the intricate tapestry of physical, psychological, emotional, and spiritual aspects that make you unique.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

Asia Morrison

Asia Morrison

Psychiatric Mental Health NP

Virtual • District of Columbia


“The goal is to empower clients to take control of their life through healthy decision-making and solution-based problem-solving to improve emotional well-being.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Ashley Thomas

Ashley Thomas

Therapist

Virtual • District of Columbia


“I bring a warm, down-to-earth approach to therapy and believe that connection, curiosity, and authenticity are at the heart of healing.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Ladonna Winnegan

Ladonna Winnegan

Therapist

Virtual • District of Columbia


“I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Open-minded, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Dr. Kerene Brown

Dr. Kerene Brown

Therapist

Virtual • Washington, DC


“Act with compassion and react through experience. ... Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is my number one priority.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Participatory, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Meredith Johnston

Meredith Johnston

Therapist

Virtual • District of Columbia


“I believe the therapeutic relationship is built on a foundation of honesty, gentleness, and cultural sensitivity, and hope to empower my clients to navigate life's challenges with greater self-awareness and emotional well-being.”

Anxiety, Chronic conditions, Depression, Family issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, Cigna, Kaiser Permanente of the Mid Atlantic,

Gennell Miller

Gennell Miller

Therapist

Virtual • District of Columbia


Hello, I’m Gennell Miller, a Clinical Social Worker committed to supporting individuals on their journey toward healing and personal growth. I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to walk alongside you as you navigate life’s challenges and work toward creating the life you want for yourself.

Please text me to schedule a free consultation (202) 301-3812

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Open-minded

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

Sandra Labadia

Sandra Labadia

Therapist

Virtual • District of Columbia


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Jennifer Kem

Jennifer Kem

Therapist

Virtual • District of Columbia


“My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful change in their lives.”

Anxiety, Depression, Grief or loss

Affirming, Empowering, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Adwoa Davis

Adwoa Davis

Therapist

Virtual • Washington, DC


“I incorporate "humorous accountability" into my practice, which means I encourage clients to take ownership of their progress with a lighthearted yet firm approach.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Direct, Humorous, Solution-oriented

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,

David Bardach

David Bardach

Therapist

Virtual • District of Columbia


“Hopefully my clients gain a deeper sense of self from our sessions, and they take something away that they can carry and apply in real time.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Humorous

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,


Offers free consultationsView profile and book
Eduke Melle

Eduke Melle

Psychiatric Mental Health NP

Virtual • District of Columbia


“I believe in treating the whole person mind, body, and spirit and am dedicated to helping you find balance, resilience, and improved quality of life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts CareFirst BlueCross BlueShield, Aetna, Cigna,


Offers free consultationsView profile and book
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About our therapists serving District of Columbia

Number of therapists serving District of Columbia
There are over 821 therapists in District of Columbia accepting new patients.
821+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Anxiety
  • 93%Depression
  • 85%Stress management
  • 75%Trauma
  • 73%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 85%Cigna
  • 85%Carelon Behavioral Health
  • 69%CareFirst BlueCross BlueShield
  • 48%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 3%French
  • 1%Yoruba
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 99%Online only
  • 1%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 56%Licensed Independent Clinical Social Worker
  • 21%Licensed Professional Counselor
  • 16%Nurse Practitioner
  • 3%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 35%Family therapy
  • 21%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in District of Columbia

Searching for therapists in DC starts with finding someone whose experience matches what you want to address. Across the District of Columbia, therapy needs and available therapists can vary by neighborhood, schedule, and care format. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare DC therapists, look for specialties, approaches, and training that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples therapy, or experience supporting people through major life changes.

Location and logistics can shape whether a therapist is a strong fit. In Washington, Capitol Hill, and Georgetown, some people prefer an office that works with their commute, while others choose virtual sessions for more flexibility. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can show you how each therapist describes their style, session structure, and areas of focus, so you can make a more informed choice.

Therapy in the District of Columbia can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated cost before you book. Nationally, Headway partners with over 100 insurance plans, and your specific coverage depends on your plan and location. You can browse therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788) can help you think through next steps.

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