Find a therapist in District of Columbia — covered by insurance
Top therapists in District of Columbia accepting new patients
Headway brings accessible mental health support to Washington, D.C. residents with 872 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.
Born in Boston, MA, D’Wayne is a Licensed Clinical Social Worker passionate about mental health and community well-being. He earned his Bachelor's and Master's degrees in Social Work from Adelphi University and is pursuing his doctoral studies at Howard University.
As an Asian, Christian mom of two from Northern VA, with experiences in both big cities and the suburbs, I’ve navigated the challenging expectations stemming from diverse cultural, generational, and societal influences. I’ve learned that being confined by limiting beliefs and labels can create a narrative that leads to distress and isolation. I believe that openness, discipline, and compassion within a safe space foster both acceptance and meaningful change.
Welcome
Hello, and thank you for considering me as your therapist. My name is Tarianda Ruston, and I have more than 25 years of experience working in the helping profession. I am a licensed clinical social worker in both Maryland and the District of Columbia, with a diverse background that has allowed me to support individuals and families through many of life's challenges.
Throughout my career, I have worked in child welfare, foster care and adoption, inpatient mental health, custody cases, special education, and school mental health. These experiences have provided me with a deep understanding of the unique challenges people face across different stages of life. My passion is helping individuals discover their strengths, overcome obstacles, and build the tools needed for lifelong emotional wellness.
I believe therapy is a partnership built on trust, respect, and authenticity. My role is not to tell you what to do or make decisions for you. Instead, I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Through thoughtful questions, compassionate reflection, and evidence-based strategies, I will help you gain insight, clarify your values, and make choices that align with the life you want to create.
“Don’t be afraid; Be focused, Be determined, Be hopeful, Be empowered “ Michelle Obama. You are not here by chance. Welcome to my page! My name is Chyna (yes, like the country). I am a Licensed Independent Clinical Social Worker, licensed in the District of Columbia, with over 25 years experience in the area of mental health/clinical counseling; family and victim advocacy and military health. I am passionate about helping the WHOLE person on their path to healing.
I completed my undergraduate studies at Hampton University, Hampton VA. I received my Master’s in Social Work from the University of Maryland at Baltimore, where my concentration was on Clinical/Families & Children.
Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.
I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.
I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.
I am a Licensed Holistic Mental Health Therapist with over five years of experience in the helping profession. I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate life’s challenges and transitions. My passion is helping people who are at a turning point in their lives and ready to step into a new level of healing, growth, and expansion. Whether you’re a new parent adjusting to motherhood, exploring your identity, healing from heartbreak, or uncovering childhood wounds, I am here to walk alongside you. Together, we’ll use holistic, heart-centered approaches to help you reconnect with yourself and create the path that feels most aligned for this season of your life.
As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions. I believe in creating a safe, collaborative space where you feel heard and supported. My approach combines clinical expertise with genuine empathy to help you reach emotional balance and overall well-being. I’m committed to helping clients build insight, develop coping strategies, and achieve meaningful change at their own pace
I am a licensed clinical social worker (LCSW-C and LICSW) who works with adults navigating anxiety, stress, relationship concerns, self-esteem, grief and loss, chronic pain, and life transitions. I understand that emotional well-being can be affected by relationships, physical health, past experiences, and significant changes. My goal is to provide a supportive space where clients feel heard, respected, and empowered.
If anxiety, depression, or trauma has been weighing on you longer than you'd like, you don't have to keep carrying it alone. I'm Diana, a licensed clinical social worker with 10
years of experience helping adults, teens, and seniors work through depression, anxiety, trauma, PTSD, stress, grief, family challenges, and chronic conditions. I believe in
building on what's already strong in you. Let's talk.
I firmly believe that we hold the tools and answers we need to be our best selves. I will not only be asking how you are from week to week, I will be helping to make connections between seemingly unrelated things, and helping you get closer and closer to your therapy goals.
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As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.
I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.
About our therapists serving District of Columbia
- 96%Anxiety
- 93%Depression
- 86%Stress management
- 74%Trauma
- 74%Relationship issues
- 97%Aetna
- 83%Cigna
- 83%Carelon Behavioral Health
- 69%CareFirst BlueCross BlueShield
- 47%Kaiser Permanente of the Mid Atlantic
- 99%English
- 6%Spanish
- 3%French
- 1%Yoruba
- 1%Igbo
- 99%Online only
- 1%In-person or online
- 82%Woman
- 17%Man
- 1%Non-binary
- 56%Licensed Independent Clinical Social Worker
- 22%Licensed Professional Counselor
- 16%Nurse Practitioner
- 4%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 35%Family therapy
- 21%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in District of Columbia
Searching for therapists in DC starts with finding someone whose experience matches what you want to address. Across the District of Columbia, therapy needs and available therapists can vary by neighborhood, schedule, and care format. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare DC therapists, look for specialties, approaches, and training that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples therapy, or experience supporting people through major life changes.
Location and logistics can shape whether a therapist is a strong fit. In Washington, Capitol Hill, and Georgetown, some people prefer an office that works with their commute, while others choose virtual sessions for more flexibility. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can show you how each therapist describes their style, session structure, and areas of focus, so you can make a more informed choice.
Therapy in the District of Columbia can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated cost before you book. Nationally, Headway partners with over 100 insurance plans, and your specific coverage depends on your plan and location. You can browse therapists, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788) can help you think through next steps.