Find a therapist in Washington, DC — covered by insurance
Top therapists in Washington, DC accepting new patients
Washington, DC residents can access therapy and medication management through Headway's network of 818 providers. Whether you're in Georgetown, Dupont Circle, or Adams Morgan, get matched with the right fit for your needs. Sessions are flexible, covered by major insurance plans, and many include free consultations.
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I am a Doctor of Nursing Practice (DNP) and Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing mental health care across inpatient, outpatient, community mental health, ACT teams, and substance use treatment settings. Since beginning my mental health career, I have been dedicated to supporting individuals through complex emotional and psychiatric challenges with compassion, respect, and a trauma-informed approach.
I specialize in treating adults experiencing anxiety, depression, PTSD, trauma-related concerns, ADHD, bipolar disorder, mood disorders, emotional regulation difficulties, and substance use concerns. I have experience working with individuals from diverse backgrounds, including those navigating life transitions, chronic mental health challenges, and recovery journeys.
My approach is collaborative and individualized. I believe effective treatment begins with understanding each person’s story, strengths, and goals. I combine evidence-based medication management with supportive therapeutic techniques to help clients gain insight, build resilience, and improve overall well-being.
My goal is to create a safe and nonjudgmental space where clients feel heard, empowered, and supported as they work toward healing and meaningful change.
I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.
My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.
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About our therapists serving Washington, DC
- 97%Anxiety
- 94%Depression
- 87%Stress management
- 75%Relationship issues
- 74%Trauma
- 97%Aetna
- 81%Cigna
- 80%Carelon Behavioral Health
- 66%CareFirst BlueCross BlueShield
- 42%Kaiser Permanente of the Mid Atlantic
- 99%English
- 6%Spanish
- 2%French
- 1%Igbo
- 1%Yoruba
- 100%Online only
- 83%Woman
- 17%Man
- 1%Non-binary
- 56%Licensed Independent Clinical Social Worker
- 22%Licensed Professional Counselor
- 14%Nurse Practitioner
- 4%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 34%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Washington, DC
Searching for therapists in Washington, DC starts with knowing what kind of support you want and which therapist is trained for it. DC has a wide range of therapists across neighborhoods like Georgetown, Dupont Circle, Adams Morgan, and Capitol Hill, with specialties that may include anxiety, depression, ADHD, relationship concerns, grief, trauma, and work stress. As you compare Washington, DC therapists, look for profiles that name the concerns you want to address and explain the therapist’s approach, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other forms of talk therapy.
In a major metro area like Washington, the number of options can make it harder to narrow your search. Practical fit matters, too. Consider whether you prefer an office near work, home, transit, or a virtual appointment that fits your schedule. You can also compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how each therapist structures sessions, communicates, and works with people who have similar needs.
Therapy in Washington, DC can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer clear next steps. You can enter your insurance details to see estimated out-of-pocket costs before booking, review therapist profiles, and book directly when you’re ready.