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Find a therapist in Washington, DC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington, DC accepting new patients

Washington, DC residents can access therapy and medication management through Headway's network of 877 providers. Whether you're in Georgetown, Dupont Circle, or Adams Morgan, get matched with the right fit for your needs. Sessions are flexible, covered by major insurance plans, and many include free consultations.

Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Washington, DC


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Yetunde Odole

Yetunde Odole

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Washington, DC


“As a board-certified Psychiatric Nurse Practitioner, a deeply empathetic and compassionate approach is offered to your mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Aigner Fells

Aigner Fells

Therapist

Virtual & in-person • <1 mi away • Washington, DC


“I specialize in working with kids who struggle with anxiety, emotional regulation, and life transitions, as well as women navigating parenting stress, burnout, and identity shifts.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shenelle Jackson

Shenelle Jackson

Therapist

Virtual & in-person • 2.2 mi away • District of Columbia


“My goal is not simply to help you find a relationship. It is to help you gain the clarity, confidence, and emotional tools to live fully and make choices that align with who you are and what you value.”
Anxiety, Depression, Identity issues, Men's issues, PTSD
Challenging, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Doranna Tindle

Doranna Tindle

Therapist

Virtual & in-person • 6.2 mi away • District of Columbia


“I specialize in treating low self-esteem, relationship issues, and emotional regulation challenges that often accompany complex trauma, depression, borderline personality disorder, and bipolar disorder.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Uche Fabiku

Uche Fabiku

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away • District of Columbia


“I focus on building trust with my clients, actively listening to their concerns, and involving them in treatment decisions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers
Sophia Carre

Sophia Carre

Therapist

Virtual & in-person • 8.5 mi away • District of Columbia


“I believe a well rounded Social Worker doesn't make the client fit the technique, but rather have an arsenal of tools that match client's goals and style of communication.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Accepts 6 insurance carriers
Christopher Tundo

Christopher Tundo

Psychiatric Mental Health NP

Virtual & in-person • 1.3 mi away • Washington, DC


“I deliver advanced health assessments, psychotherapy, crisis intervention, and psychotropic medication management, collaborating with multidisciplinary teams to provide patient-centered care for diverse mental health needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Nicole Smith

Nicole Smith

Therapist

Virtual & in-person • 8.6 mi away • District of Columbia


“I am a clinical social worker and registered play therapist with over 20 years providing direct services to children and families in several different environments...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • District of Columbia


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Bruce Kirby

Bruce Kirby

Therapist

Virtual & in-person • 11 mi away • District of Columbia


“I help men be more positive about themselves, and change their thinking and behaviors to be more effective.”
Anxiety, Depression, Family issues, Men's issues, OCD
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • District of Columbia


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kelley Smith

Kelley Smith

Therapist

Virtual & in-person • 12 mi away • District of Columbia


“Through a compassionate, person-centered approach, I provide a safe, respectful space where you can explore your challenges, gain insight, and discover your inner strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Participatory
Accepts 5 insurance carriers
Dr. Margaret Arotimi

Dr. Margaret Arotimi

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • District of Columbia


“I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm
Dr. Tosin Sowunmi

Dr. Tosin Sowunmi

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • District of Columbia


“My extensive background spans the management of depression, ADHD, PTSD, anxiety, grief, loss, and cultural and relationship issues.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yoseph Ford

Yoseph Ford

Therapist

Virtual & in-person • 11 mi away • District of Columbia


“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Dr. Mary Ellen Ruff

Dr. Mary Ellen Ruff

Therapist

Virtual & in-person • 16 mi away • District of Columbia


“Creativity is a gift that is often underutilized, and yet it is the foundation for expression, growth, and change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Warm
Accepts 2 insurance carriers
Karen Allen

Karen Allen

Therapist

Virtual & in-person • 16 mi away • District of Columbia


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dr. Mbijeh Elizabeth

Dr. Mbijeh Elizabeth

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • District of Columbia


“She provides psychiatric evaluations and medication management for children, teens, and adults, using a holistic and empathetic approach.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shannon McGhee

Shannon McGhee

Therapist

Virtual & in-person • 18 mi away • District of Columbia


“Through a collaborative therapeutic relationship, I offer a safe space for clients to explore their concerns, gain insights, and develop practical skills to improve their well-being and achieve their desired outcomes.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Linda Kalle

Dr. Linda Kalle

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • District of Columbia


“My clinical expertise comprises of using assessment tools, personal observations, and evidence-based practice measures to improve patient health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • District of Columbia


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Jessie Joachim

Jessie Joachim

Therapist

Virtual & in-person • 16 mi away • District of Columbia


Welcome—I'm glad you're here.

Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.

I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.

My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.

You don’t have to face it alone. I’m here to support you every step of the way.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Henrietta Sagoe

Henrietta Sagoe

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • District of Columbia


“Patients will be provided a safe and supportive space where their thoughts, feelings, and experiences are genuinely heard and understood.”
ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual & in-person • 1.3 mi away • Washington, DC


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lissa Ramsepaul

Lissa Ramsepaul

Therapist

Virtual & in-person • District of Columbia


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julie Brown

Julie Brown

Therapist

Virtual & in-person • 28 mi away • District of Columbia


“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Eric Ndichu

Eric Ndichu

Therapist

Virtual • District of Columbia


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sonia Higginbottom

Sonia Higginbottom

Therapist

Virtual • District of Columbia


I am licensed in District of Columbia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strength. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Mariane Makkar

Mariane Makkar

Therapist

Virtual • District of Columbia


I enjoy connecting with clients by learning their individual stories. By understanding my clients, I can connect them to a specific modality for treatment. I am empathic and caring. My goal is to support each of my clients reflect on their lives and become emotionally strong.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 2 insurance carriers
Latrell Holland

Latrell Holland

Therapist

Virtual • District of Columbia


I am a Licensed Clinical social worker in Virginia & DC. I possess over 5 years of mental health experience working with adults, adolescents, and children. I have worked in a variety of settings such as: schools, inpatient hospitals, partial hospitalization programs, and residential facilities.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda (Mandy) Tarpley

Amanda (Mandy) Tarpley

Therapist

Virtual • District of Columbia


“Sessions with me feel calm, collaborative, and grounded. You do not have to have the right words or have everything figured out.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
TJ Taylor-Jenkins

TJ Taylor-Jenkins

Therapist

Virtual • District of Columbia


“From the onset of us working together, you will find that I try to create a welcoming, open, fluid, and confidential space designed for you to share comfortably, without judgment and reassurance that you are being validated and held through your...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Aparna O'Connor

Aparna O'Connor

Therapist

Virtual • District of Columbia


“I tend to be gentle and direct in nature. I value your feedback, so I'll regularly check in to see how you think sessions are going.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Chienyezuo Anaba

Chienyezuo Anaba

Psychiatric Mental Health NP

Virtual • District of Columbia


“I bring a warm, open, and down-to-earth style to my work. I value humor, compassion, curiosity, and authenticity...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alice Germaine Beukam

Alice Germaine Beukam

Psychiatric Mental Health NP

Virtual • District of Columbia


“My approach to care is rooted in compassion, clinical excellence, and a commitment to improving patient outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Gemyta Williams

Gemyta Williams

Therapist

Virtual • District of Columbia


“I believe therapy is a partnership—built on trust and collaboration— a space where clients can make sense of their experiences, while exploring meaningful paths forward.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Patricia Ductan

Patricia Ductan

Therapist

Virtual • District of Columbia


“I believe in empowering clients and building skill sets that lead to graduation and reduced need for ongoing services.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexis Peacock

Alexis Peacock

Therapist

Virtual • District of Columbia


“I have worked with adults, children, families and couples for the last 5 years, and have an additional 10+ years of experience in working with individuals struggling with substance use disorders.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Daniel Brooks

Daniel Brooks

Therapist

Virtual • District of Columbia


I'm Daniel Brooks, a Licensed Clinical Social Worker with over 20 years of experience helping children, adolescents, adults, and families navigate life's challenges. My approach is compassionate, collaborative, and tailored to your unique needs, creating a safe space where you feel heard, supported, and empowered. Whether you're coping with stress, anxiety, life transitions, relationship challenges, or the emotional impact of a medical condition, I'm committed to helping you build the capacity, gain the practical skills, strengthen resilience, and move toward meaningful, lasting change.

Anxiety, Depression, Family issues, Identity issues, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
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About our therapists serving Washington, DC

Number of therapists serving Washington, DC
There are over 842 therapists in Washington, DC accepting new patients.
842+
Average years in practice
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11 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 86%Stress management
  • 75%Relationship issues
  • 74%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 81%Cigna
  • 79%Carelon Behavioral Health
  • 66%CareFirst BlueCross BlueShield
  • 42%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%French
  • 1%Yoruba
  • 1%Igbo
How they see their clients
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  • 99%Online only
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 55%Licensed Independent Clinical Social Worker
  • 23%Licensed Professional Counselor
  • 15%Nurse Practitioner
  • 4%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 19%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Washington, DC

Searching for therapists in Washington, DC starts with knowing what kind of support you want and which therapist is trained for it. DC has a wide range of therapists across neighborhoods like Georgetown, Dupont Circle, Adams Morgan, and Capitol Hill, with specialties that may include anxiety, depression, ADHD, relationship concerns, grief, trauma, and work stress. As you compare Washington, DC therapists, look for profiles that name the concerns you want to address and explain the therapist’s approach, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other forms of talk therapy.

In a major metro area like Washington, the number of options can make it harder to narrow your search. Practical fit matters, too. Consider whether you prefer an office near work, home, transit, or a virtual appointment that fits your schedule. You can also compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how each therapist structures sessions, communicates, and works with people who have similar needs.

Therapy in Washington, DC can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer clear next steps. You can enter your insurance details to see estimated out-of-pocket costs before booking, review therapist profiles, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.