Find a therapist in Washington, DC — covered by insurance


Top therapists in Washington, DC accepting new patients
Washington, DC residents can access therapy and medication management through Headway's network of 818 providers. Whether you're in Georgetown, Dupont Circle, or Adams Morgan, get matched with the right fit for your needs. Sessions are flexible, covered by major insurance plans, and many include free consultations.
Kim Prager, Licensed Independent Clinical Social Worker/Therapist, studied and trained at University of Wisconsin-Madison. She has 16 years of experience providing therapy to people from all walks of life, Most recently, she worked at Walter Reed National Military Medical Center's integrated executive medicine and oncology clinics.
She believes therapy is a place to be seen and heard and an opportunity for personal growth. Her approach is holistic and trauma informed, often with a focus on adjustment, interpersonal dynamics, grief, and loss.
She welcomes you to reach out to find a way to live more authentically, forge genuine connections, and prioritize value based goals that bring about positive change in your life.
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” With over 10 years of clinical experience in psychotherapy, my goal is to help others to find the light. Congratulations on taking the hardest step of the journey with seeking help.
My name is Jade Sanders and I am a Licensed Clinical Psychologist. I have worked with various populations and have provided treatment for a wide range of issues. I particularly enjoy working with young adults and providing ongoing treatment to individuals with trauma, racial distress, and unresolved issues that stem from childhood or past relationships.
I obtained my MSW at Hunter College in NY. I am licensed in both New York and DC. My clinical training consists of extensive experience with children, teens, families and young adults in the Greater New York City area. I treat clients experiencing anxiety, depression, family conflict, interpersonal problems and behavioral problems.
About our therapists serving Washington, DC



- 97%Anxiety
- 94%Depression
- 87%Stress management
- 75%Relationship issues
- 74%Trauma

- 97%Aetna
- 81%Cigna
- 80%Carelon Behavioral Health
- 66%CareFirst BlueCross BlueShield
- 42%Kaiser Permanente of the Mid Atlantic

- 99%English
- 6%Spanish
- 2%French
- 1%Igbo
- 1%Yoruba

- 100%Online only

- 83%Woman
- 17%Man
- 1%Non-binary

- 56%Licensed Independent Clinical Social Worker
- 22%Licensed Professional Counselor
- 14%Nurse Practitioner
- 4%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 34%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Washington, DC
Searching for therapists in Washington, DC starts with knowing what kind of support you want and which therapist is trained for it. DC has a wide range of therapists across neighborhoods like Georgetown, Dupont Circle, Adams Morgan, and Capitol Hill, with specialties that may include anxiety, depression, ADHD, relationship concerns, grief, trauma, and work stress. As you compare Washington, DC therapists, look for profiles that name the concerns you want to address and explain the therapist’s approach, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other forms of talk therapy.
In a major metro area like Washington, the number of options can make it harder to narrow your search. Practical fit matters, too. Consider whether you prefer an office near work, home, transit, or a virtual appointment that fits your schedule. You can also compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how each therapist structures sessions, communicates, and works with people who have similar needs.
Therapy in Washington, DC can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer clear next steps. You can enter your insurance details to see estimated out-of-pocket costs before booking, review therapist profiles, and book directly when you’re ready.































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