Find a therapist in Washington, DC — covered by insurance
Top therapists in Washington, DC accepting new patients
Washington, DC residents can access therapy and medication management through Headway's network of 903 providers. Whether you're in Georgetown, Dupont Circle, or Adams Morgan, get matched with the right fit for your needs. Sessions are flexible, covered by major insurance plans, and many include free consultations.
I'm a Licensed Professional Counselor based in Washington, DC, with a rich background supporting individuals across school and community mental health settings. My work as a middle school counselor has given me a deep, firsthand understanding of how systems — educational, social, and institutional — can either lift people up or make things harder. I bring that broad, real-world perspective into my private practice, along with genuine warmth and curiosity. I work primarily with adults navigating anxiety, depression, life transitions, and the weight of everyday pressure — and I believe strongly that quality mental health care should be accessible to everyone.
Many of my clients come to me carrying more than they let on — a child struggling to focus and feeling misunderstood, a parent exhausted from trying to hold everything together, or an adult quietly navigating loss while the world expects them to move on. Whether you're 6 or 76, if life feels heavier than it should, you deserve a space to set it down. For over 15 years, I've had the privilege of walking alongside children, adults, and seniors through anxiety, depression, ADHD, grief, and the moments that feel impossible to make sense of alone
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.
As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.
Sometimes life can look fine from the outside while you are carrying much more than people realize. You may be managing work, family, relationships, or responsibilities for everyone else while quietly dealing with anxiety, stress, past experiences, relationship concerns, anger, or simply feeling stuck. Therapy can be a place where you no longer have to carry all of that by yourself.
I am a Licensed Therapist in Washington, DC and a Licensed Therapist in Virginia. I earned my Master of Social Work from Washington University and my Bachelor of Social Work from Howard University. I bring more than 25 years of experience in human services and have worked with adolescents, adults, and families across behavioral health and community-based settings.
My clinical work is grounded in trauma-informed, person-centered, and strengths-based practice. I am especially interested in supporting people navigating anxiety, stress, trauma, relationship challenges, life transitions, emotional regulation, self-esteem, boundaries, and the pressure that can come from taking care of everyone while trying to take care of yourself.
You do not have to come to therapy with everything figured out. We can start with where you are.
About our therapists serving Washington, DC
- 97%Anxiety
- 94%Depression
- 87%Stress management
- 75%Trauma
- 74%Relationship issues
- 97%Aetna
- 82%Cigna
- 81%Carelon Behavioral Health
- 63%CareFirst BlueCross BlueShield
- 47%Kaiser Permanente of the Mid Atlantic
- 99%English
- 6%Spanish
- 3%French
- 1%Yoruba
- 1%Igbo
- 99%Online only
- 1%In-person or online
- 82%Woman
- 17%Man
- 1%Non-binary
- 56%Licensed Independent Clinical Social Worker
- 22%Licensed Professional Counselor
- 15%Nurse Practitioner
- 4%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 34%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Washington
Searching for therapists in Washington, DC starts with knowing what kind of support you want and which therapist is trained for it. DC has a wide range of therapists across neighborhoods like Georgetown, Dupont Circle, Adams Morgan, and Capitol Hill, with specialties that may include anxiety, depression, ADHD, relationship concerns, grief, trauma, and work stress. As you compare Washington, DC therapists, look for profiles that name the concerns you want to address and explain the therapist’s approach, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other forms of talk therapy.
In a major metro area like Washington, the number of options can make it harder to narrow your search. Practical fit matters, too. Consider whether you prefer an office near work, home, transit, or a virtual appointment that fits your schedule. You can also compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how each therapist structures sessions, communicates, and works with people who have similar needs.
Therapy in Washington, DC can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer clear next steps. You can enter your insurance details to see estimated out-of-pocket costs before booking, review therapist profiles, and book directly when you’re ready.