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Find a therapist in Washington, DC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington, DC accepting new patients

Washington, DC residents can access therapy and medication management through Headway's network of 817 providers. Whether you're in Georgetown, Dupont Circle, or Adams Morgan, get matched with the right fit for your needs. Sessions are flexible, covered by major insurance plans, and many include free consultations.

Shannon Joseph

Shannon Joseph

Therapist

Virtual • District of Columbia


“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Alisia Davis

Alisia Davis

Therapist

Virtual • District of Columbia


“My clinical approach is collaborative, strengths-based, and grounded in empathy and professionalism.”
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Joanne Assarsson

Joanne Assarsson

Therapist

Virtual • District of Columbia


As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.

I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.

My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
Shane Lanzo

Shane Lanzo

Therapist

Virtual • District of Columbia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
David Oram

David Oram

Psychiatric Mental Health NP

Virtual • District of Columbia


Hi, I'm David the founder of Oram Psychiatry, a private practice that serves all of New York, DC and Maryland. I am dedicated to delivering compassionate, individualized mental health care and I've been recognized by Todays Nurse as a top provider, which reflects my commitment to excellence in psychiatric care.

I specialize in diagnosing and treating a comprehensive range of psychiatric disorders, including neurodevelopmental disorders, schizophrenia spectrum disorders, bipolar and depressive disorders, anxiety disorders, obsessive-compulsive disorders, trauma- and stressor-related disorders, dissociative disorders, somatic symptom disorders, feeding and eating disorders, elimination disorders, sleep-wake disorders, sexual dysfunctions, gender dysphoria, disruptive and conduct disorders, substance-related and addictive disorders, neurocognitive disorders, personality disorders, paraphilic disorders, and other mental health conditions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Empowering
Accepts 9 insurance carriers
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Washington, DC


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Stella Fru

Dr. Stella Fru

Psychiatric Mental Health NP

Virtual • District of Columbia


“My mission as a PMHNP is to provide compassionate, holistic mental health care that honors each patient's story while promoting healing, resilience, and emotional well-being...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Washington, DC


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Izabela Osiniecka

Izabela Osiniecka

Therapist

Virtual • District of Columbia


“I am, more than anything, a relational therapist: I bring humor, real-life examples, and genuine reactions into the room to build a collaborative, authentic, and safe therapeutic relationship.”
Anxiety, Identity issues, LGBTQIA+, Panic disorders, PTSD
Direct, Empowering, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Emma Mefom

Emma Mefom

Therapist

Virtual • District of Columbia


“I provide a calm, supportive non-judgmental space where I invite my clients to explore challenges, build insight, and develop practical tools for lasting change.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Yunlay Bridges

Dr. Yunlay Bridges

Psychiatric Mental Health NP

Virtual • District of Columbia


With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Sualih Abrha

Dr. Sualih Abrha

Psychiatric Mental Health NP

Virtual • District of Columbia


“My commitment is to ensure that everyone, regardless of their background or circumstances, has access to quality Mental health care at the right time.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Gemyta Williams

Gemyta Williams

Therapist

Virtual • District of Columbia


“I believe therapy is a partnership—built on trust and collaboration— a space where clients can make sense of their experiences, while exploring meaningful paths forward.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Diane Shapson

Diane Shapson

Therapist

Virtual • District of Columbia


“My counseling style combines cognitive behavioral therapy and reality therapy with a person-centered, multicultural approach.”
Anxiety, Depression, End of life care, Family issues, OCD
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lydia Gugsa

Lydia Gugsa

Psychiatric Mental Health NP

Virtual • District of Columbia


“I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them!”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Energetic
Accepts 7 insurance carriers
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Washington, DC


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Francis Aneke

Dr. Francis Aneke

Psychiatric Mental Health NP

Virtual • District of Columbia


I'm Francis Aneke, and I work with adults navigating mood disorders, anxiety, and depression. I believe healing happens when you feel genuinely heard — not rushed through a checklist. My practice is built on the idea that mental health doesn't exist in a vacuum: your relationships, work, sleep, body, and history all shape how you feel today. Whether you've been in therapy for years or are reaching out for the first time, my goal is to make this space feel like one where you can show up exactly as you are. Together, we'll work toward the kind of relief and clarity that lasts beyond our sessions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Rosemary Fajemisin

Rosemary Fajemisin

Therapist

Virtual • District of Columbia


“My approach is direct and grounded in real change. Over 14 years of practice as a social worker, I've found that what most people need isn't someone to simply validate their pain—it's a partner who will help them understand where it comes from and...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Larry Jones

Larry Jones

Therapist

Virtual • District of Columbia


I am a dedicated clinical professional with extensive background in patient care. My experience includes Trauma Focused-Cognitive Behavioral Therapy, Marriage and Family Therapy, as well as Group Therapy and Seminars. My approach is solution focused, warm and relaxed, which is often non-directed. I believe in helping the client to arrive at their goal. My sessions are usually warm, engaging, non-judgemental and affirming.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • District of Columbia


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. Gladys Anokam

Dr. Gladys Anokam

Psychiatric Mental Health NP

Virtual • District of Columbia


“I prioritize creating a safe and non-judgmental space where you can openly express your thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Loretta Peterson

Loretta Peterson

Therapist

Virtual • District of Columbia


I believe that therapy is a step up in one's life.

I admire people who want to make a positive change in their lives. I meet people where they are in their lives. I work on positive, realistic goals with my clients.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Washington, DC


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Amber Davis

Amber Davis

Therapist

Virtual • District of Columbia


“I value the opportunity to work one-one-one to see a person's life transformed for their current and future self.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Accepts 6 insurance carriers
Sadia Coleman

Sadia Coleman

Therapist

Virtual • District of Columbia


“I believe therapy is a partnership—you set the direction, and I serve as a supportive guide along the way to growth and healing.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Creative, Inquisitive
Accepts 12 insurance carriers
Jessie Webb

Jessie Webb

Therapist

Virtual • District of Columbia


“I take a strengths-based and collaborative approach to therapy, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and talk therapy.”
Anxiety, Depression, Grief or loss, Men's issues, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Robin Hamilton

Robin Hamilton

Therapist

Virtual • District of Columbia


“I help clients turn conflict into connection by helping them rebuild trust and improve communication.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Challenging, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Montana De La Cruz

Montana De La Cruz

Therapist

Virtual • District of Columbia


“My therapeutic approach is grounded in person‐centered, strength‐based care that honors each client's lived experience and capacity for growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Eunice Perry

Eunice Perry

Psychiatric Mental Health NP

Virtual • District of Columbia


As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions. I believe in creating a safe, collaborative space where you feel heard and supported. My approach combines clinical expertise with genuine empathy to help you reach emotional balance and overall well-being. I’m committed to helping clients build insight, develop coping strategies, and achieve meaningful change at their own pace

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 10 insurance carriers
Dr. Taiwo Ajani

Dr. Taiwo Ajani

Psychiatric Mental Health NP

Virtual • District of Columbia


“She believes in a holistic approach to mental health which involves addressing your emotional, mental, physical, and spiritual health needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sonia Higginbottom

Sonia Higginbottom

Therapist

Virtual • District of Columbia


I am licensed in District of Columbia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strength. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Timothy Fitzgerald

Dr. Timothy Fitzgerald

Therapist

Virtual • District of Columbia


“I am especially committed to working with clients of color who struggle to maintain a healthy sense of self amid persistent feelings of inadequacy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Troy Waller

Troy Waller

Therapist

Virtual • District of Columbia


Dr. Troy A. Waller, a Licensed Professional Counselor with more than two decades of experience, provides services across Washington, D.C., Maryland, and Virginia. He focuses on trauma recovery and offers consultation to government agencies and hospital regarding stress, anxiety, and mental health concerns.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Toshiko Barton

Toshiko Barton

Therapist

Virtual • Washington, DC


“I offer a supportive and collaborative approach to therapy. I use a variety of evidence based modalities such as CBT, ACT, Mindfulness, and Solution Focused Therapy...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Olga Brizuela

Olga Brizuela

Therapist

Virtual • District of Columbia


“By utilizing an empathetic, genuine, and client-centered approach, I empower clients to find healing and hope during difficult times.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angela Ghersi

Angela Ghersi

Therapist

Virtual • District of Columbia


“I most frequently use combined treatment approaches of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Acceptance and Commitment Therapy, Relaxation and Creative therapies to develop skills to feel better with new perspectives on...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Adam Thibodeau

Adam Thibodeau

Therapist

Virtual • District of Columbia


I believe therapy and growth starts with the relationship client and therapist. I'm here for clients when life is going to life. Many of the tools and strategies I use with clients are ones I've successful used and practice in my own journey in therapy. I practice a lot of grace, patience and empathy and respect where clients want to go and the pace they want to grow. I use a combination of a lot of fancy therapy acronyms with clients from DBT, IFS and CBT. I specialize in substance abuse disorder, anxiety, depression and working with teens and young adults.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Energetic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angella Peters

Angella Peters

Therapist

Virtual • District of Columbia


“I believe that healing happens when you feel truly heard, and I am committed to creating a space where you can show up exactly as you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Chibuzo Efuribe

Dr. Chibuzo Efuribe

Psychiatric Mental Health NP

Virtual • Washington, DC


“My approach is warm, collaborative, thoughtful and practical. We will identify pattern that keep you stuck and develop tool to help you feel much more grounded and confident.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jazzmin Holland

Jazzmin Holland

Psychiatric Mental Health NP

Virtual • District of Columbia


Hi, I’m Jazzmin — a Psychiatric Mental Health Nurse Practitioner who meets people where they are. My sessions are relaxed, real, and judgment-free. Together, we’ll find what works best for you — whether that’s therapy, medication, or both — to help you feel grounded, calm, and back in control. My goal is for you to feel heard, supported, and ready to move forward, one step at a time. You can learn more about my practice at www.jazzmindwellness.com

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
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About our therapists serving Washington, DC

Number of therapists serving Washington, DC
There are over 815 therapists in Washington, DC accepting new patients.
815+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 87%Stress management
  • 75%Relationship issues
  • 74%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 81%Cigna
  • 80%Carelon Behavioral Health
  • 66%CareFirst BlueCross BlueShield
  • 42%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%French
  • 1%Igbo
  • 1%Yoruba
How they see their clients
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  • 100%Online only
Provider gender
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  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 56%Licensed Independent Clinical Social Worker
  • 22%Licensed Professional Counselor
  • 14%Nurse Practitioner
  • 4%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Washington, DC

Searching for therapists in Washington, DC starts with knowing what kind of support you want and which therapist is trained for it. DC has a wide range of therapists across neighborhoods like Georgetown, Dupont Circle, Adams Morgan, and Capitol Hill, with specialties that may include anxiety, depression, ADHD, relationship concerns, grief, trauma, and work stress. As you compare Washington, DC therapists, look for profiles that name the concerns you want to address and explain the therapist’s approach, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other forms of talk therapy.

In a major metro area like Washington, the number of options can make it harder to narrow your search. Practical fit matters, too. Consider whether you prefer an office near work, home, transit, or a virtual appointment that fits your schedule. You can also compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how each therapist structures sessions, communicates, and works with people who have similar needs.

Therapy in Washington, DC can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer clear next steps. You can enter your insurance details to see estimated out-of-pocket costs before booking, review therapist profiles, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.