Anxiety and depression therapists and psychiatrists in Illinois

Many of the adults I work with are navigating anxiety, burnout, overwhelm, or the feeling that they've spent years adapting and still don't feel like themselves. I specialize in ADHD and neurodivergence, and it’s work I care about deeply.

I believe real change happens when insight is paired with action.

I'm Brad and I'm a therapist in North Austin who specializes in treating PTSD, depression, and anxiety. My style has been described as compassionate, mindful, and relational. My primary modality is Cognitive Processing Therapy (CPT), a structured intervention which treats PTSD by challenging unproductive beliefs generated by the traumatic event.

Hi, I’m Heather Lopez, LCSW. I help women, moms, and BIPOC professionals who are navigating anxiety, life changes, burnout, and the mental load of holding everything together. You might be the one everyone counts on—but lately, you’re wondering who’s checking on you.

Whether you’re adjusting to motherhood, working through family stress, or just trying to feel like yourself again, therapy can be a space to slow down and breathe. I work virtually with clients across Illinois. My style is warm, clinical, supportive, and down-to-earth (with the occasional well-placed joke). We'll explore your patterns, set real goals, and focus on healing in a way that actually feels useful in your daily life. I accept insurance and offer weekday sessions. If you're looking for a therapist who gets it and creates a judgment-free zone, let’s talk.

In addition to individual therapy, I offer a weekly 1-hour support group for moms experiencing overwhelm, anxiety, emotional exhaustion, and difficulty adjusting to the demands of motherhood.

This group focuses on emotional regulation, stress management, and reducing feelings of isolation through supportive, structured group processing.

Hello,

Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? You have come to the right place. I love to meet my clients where they are at in their most desperate moments. We all need a good "pick me up" from time-to-time and speaking to a therapist is always a great first step. I specialize in cognitive behavioral therapy and solution-focused therapy. I have experience working with children and all the way up to geriatric population. I am a Chicago-Based Licensed Clinical Social Worker. I am bi-lingual in English/Spanish. Let's begin your journey!

I graduated with my Bachelor of Arts in Social Work at Northeastern Illinois University in 2013 and my Master's in Social Work at Aurora University in 2014.