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Find a therapist in Illinois — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Illinois accepting new patients

Connect with experienced therapists throughout Illinois via Headway's network of 2,477 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.

Lisa Cacciatori

Lisa Cacciatori

Therapist

Virtual & in-person • Springfield, IL


“My role is to help you uncover your strengths, gain clarity, and develop the tools needed to move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Ada Kentris-Larkin

Ada Kentris-Larkin

Therapist

Virtual • Illinois


“Therapy is not about becoming a different person—it's about learning how to work with yourself instead of against yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mazouzah Omar

Mazouzah Omar

Psychiatric Mental Health NP

Virtual • Illinois


“My goal is to create a space where you feel genuinely heard, understood, and supported without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lauren Dircks

Lauren Dircks

Therapist

Virtual • Illinois


My name is Lauren Dircks, and I have been supporting people for 3 years through a variety of challenges. I have a masters degree in Social Work and am a fully licensed social worker. I help those working through anxiety, depression, grief/loss, relationship challenges, postpartum depression, life adjustments, and much more. I specialize in working with those 13 years and older.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
Shawntrell Moore

Shawntrell Moore

Therapist

Virtual • Illinois


“My approach to therapy is eclectic, individualized, and warm. I draw from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution Focused therapy, Existential therapy, Gestalt, Emotionally Focused therapy,...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Dr. Alejandro Andrade

Dr. Alejandro Andrade

Psychologist

Virtual • Illinois


“I tailor treatment to each individual and value a collaborative, down-to-earth approach that integrates both mental and physical health perspectives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Alyssa Roberts

Alyssa Roberts

Therapist

Virtual • Illinois


I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Emmanuel Annang

Emmanuel Annang

Psychiatric Mental Health NP

Virtual • Illinois


“My style is warm, supportive, and holistic, creating a safe and judgment-free space where clients feel heard and involved in their care.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Mykal Merrill

Dr. Mykal Merrill

Psychologist

Virtual • Illinois


“I believe people make sense when you understand the full context of their lives — their relationships, culture, identity, environment, history, and the experiences that shaped them.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Humorous, Inquisitive
Accepts 3 insurance carriers
Danielle Zavala

Danielle Zavala

Therapist

Virtual • Illinois


“I help clients understand their patterns, strengthen emotional regulation, and build a more stable and meaningful quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Keisha Wilson

Keisha Wilson

Therapist

Virtual • Illinois


“My goal is to help you move beyond simply surviving and begin creating a life that feels more balanced, fulfilling, and aligned with your personal values.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Emma Bell

Emma Bell

Therapist

Virtual • Illinois


“I use CBT and EMDR primarily, helping you to catch, check, and change your thoughts and behaviors while exploring your life experiences through a trauma informed lens.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Angela Koerwitz

Angela Koerwitz

Therapist

Virtual • Illinois


“I am passionate about creating a supportive, therapeutic environment that emphasizes a strengths-based approach...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Biljana Krzywinski

Biljana Krzywinski

Therapist

Virtual • Illinois


“While I am the therapist, YOU are the expert of your life. You are in the driver seat and I will be right there with you in the passenger seat as we navigate through your struggles and strengths together.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
Meghan Caringella

Meghan Caringella

Therapist

Virtual & in-person • Aurora, IL


“I believe that seeking help is a courageous step and work collaboratively with clients to foster growth, resilience, and overall well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Susan Halpin

Susan Halpin

Therapist

Virtual & in-person • Winnetka, IL


“I strive to create a warm, supportive, and validating space where you can slow down, process life's challenges, and make sense of the changes you're facing.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
Chelsea Bushnell

Chelsea Bushnell

Therapist

Virtual • Illinois


I specialize in helping individuals who are navigating trauma, depression, anxiety, and relationship challenges, alongside a wide range of life stressors and mental health concerns. I work best with clients who are motivated for growth and open to meaningful change, even when the process feels difficult. Many of my clients come to me feeling overwhelmed by day-to-day stress, stuck in long-standing emotional patterns, or struggling to heal from past experiences that continue to impact their present lives. In our work together, I provide a supportive and non-judgmental space where you can feel safe to explore what you're going through

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Solution-oriented
Accepts 7 insurance carriers
Shengtian Wu

Shengtian Wu

Psychologist

Virtual • Illinois


“I'm not here to rush you or hand you generic advice — I'm here to actually listen, ask good questions, and help you build tools that fit your real life.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Dean Rashkow

Dean Rashkow

Therapist

Virtual • Lisle, IL


I am a Licensed Clinical Social Worker with over ten years of experience, working with adults and couples in individual therapy. I draw from Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS) to support clients facing ADHD, anxiety, depression, domestic violence, grief and loss, self injury, spirituality, substance use, and trauma or PTSD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Aubry Daniel

Aubry Daniel

Therapist

Virtual • Illinois


“Aubry would describe herself as a straight-shooter, values direct communication and thus loves working with couples/relationship dynamics where accountability and empathy collide.”
Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues
Challenging, Direct, Warm
Accepts 6 insurance carriers
N. Brian Tobin

N. Brian Tobin

Therapist

Virtual • Illinois


Clients should know that I approach therapy with empathy, respect, and a genuine commitment to understanding their unique experiences. I believe that meaningful change happens when people feel safe, supported, and free from judgment.

My work is also shaped by personal experience with depression and anxiety, which has given me a deeper appreciation for the courage it takes to seek help and confront difficult emotions. Because of this, I strive to create a compassionate and collaborative space where clients feel heard and understood.

I view therapy as a partnership. Together, we work to build insight, develop practical tools, and support meaningful, lasting change.

Anger management, Anxiety, Depression, OCD, PTSD
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Megan Warren

Megan Warren

Therapist

Virtual • Illinois


I specialize in counseling individuals with addictions, eating disorders, mood disorders, anxiety disorders, and trauma. My goal as a therapist is to help patients live the life they imagine, so please feel free to come in and let me know what you're struggling with, and we will work collaboratively to figure out the best way to move toward healing. I know life can get really challenging at times, symptoms flare up, you feel lost. I'm here to listen to you and work together to help you cope and rebuild the life you want to live.

Anxiety, Depression, Eating disorders, Identity issues, PTSD
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kristin Hitron

Kristin Hitron

Therapist

Virtual • Illinois


“I believe that the most important part of therapy is the alliance created between myself and my client as this alliance becomes the vehicle for change that I often get to witness.”
Anxiety, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Adrianna Perez

Adrianna Perez

Therapist

Virtual • Illinois


“While therapy does not erase the realities of the past or present, it can facilitate new ways of understanding, responding, and engaging with life.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Elizabeth Dimovski-Jackson

Dr. Elizabeth Dimovski-Jackson

Psychologist

Virtual • Illinois


“I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Crystal Milliner

Crystal Milliner

Therapist

Virtual • Illinois


“I aim to provide a safe and affirming space for healing and growth, fostering resilience, self discovery, and lasting positive change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tiffany Holden

Tiffany Holden

Therapist

Virtual • Illinois


“Tiffany offers a compassionate and client-centered approach to treat a range mental health challenges including anxiety, depression, trauma, and relational issues.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Mallory Cybulski

Mallory Cybulski

Therapist

Virtual & in-person • Chicago, IL


“I work exclusively with women and the LGBTQIA+ community. While I may specialize in men's issues when it comes to my personal life, it is not an area of my clinical expertise.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maddalena Scudiero

Maddalena Scudiero

Therapist

Virtual • Illinois


“My focus is to help you develop clarity about your experience. It is important to understand how our thoughts and feelings effect our behavior.”
Anxiety, Depression, Panic disorders, Physical health issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Idayatu Ola Omoniyi

Idayatu Ola Omoniyi

Psychiatric Mental Health NP

Virtual & in-person • Tinley Park, IL


Ola Omoniyi became an Illinois Certified Nurse Practitioner in 2021. She received her undergraduate degree at Valparaiso University in Indiana and her master’s degree from the University of St. Francis in Joliet. She completed her clinical rotation in mental health at Will County Behavioral Health in Joliet. Ola worked at Rush University Medical Centre for 5 years in the behavioral health unit as a Registered Nurse and 5years at other behavioral health hospitals in Chicago.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Paula Lawrence

Paula Lawrence

Therapist

Virtual & in-person • Mount Vernon, IL


“I specialize in helping individuals break free from cycles of dysregulation, shame, and confusion so they can rebuild healthier, more empowered lives.”
ADD/ADHD, Anger management, Anxiety, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Gina Tapella

Gina Tapella

Therapist

Virtual & in-person • Orland Park, IL


“I believe that everyone's journey is unique, and I'm committed to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Mercedes Frierson

Mercedes Frierson

Therapist

Virtual • Illinois


“I believe healing often begins with something simple but powerful: an invitation to have a conversation.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kerry White

Kerry White

Therapist

Virtual • Illinois


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Dr. Ijeoma Ukachukwu

Dr. Ijeoma Ukachukwu

Psychiatric Mental Health NP

Virtual • Illinois


“I believe that good psychiatric care goes beyond prescribing. I take time to understand your full picture — your sleep, your stress, your daily routines, your relationships, and your life context — so that the support I offer is grounded in who you...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Susan Severson

Susan Severson

Therapist

Virtual • Illinois


“I provide a safe, non-judgmental space to talk about your concerns and what you are struggling with.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Andrew Caldwell

Andrew Caldwell

Therapist

Virtual • Lawrenceville, IL


I have been a counselor for over 5 years, with over 16 years in the helping field. I completed my Bachelors & Master at LCU in 2020. I completed my clinical licensure in 2022. I have practiced in multiple settings and love meeting people where they’re at.

I primarily work from a EFT (Emotionally Focused Therapy). I completed EFCT training in the Summer of 2025.

Anxiety, Depression, Family issues, Relationship issues
Affirming, Creative, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ferrara Kavanaugh

Ferrara Kavanaugh

Therapist

Virtual • Illinois


I specialize in helping adults navigate anxiety, depression, bipolar disorder, and relationship challenges with compassion, clarity, and a holistic lens. Clients often tell me they feel seen, safe, and supported in our work together. As a therapist, I combine clinical expertise with intuition and deep respect for the whole person-mind, body, and spirit-to create a space where healing, insight, and lasting change can take root.

Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Katherine Pray

Katherine Pray

Therapist

Virtual • Illinois


“I am deeply committed to fostering meaningful connections and creating a supportive environment where clients feel heard, respected, and empowered.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Eleanor Windle

Eleanor Windle

Therapist

Virtual • Illinois


“I believe the therapeutic space should provide a safe, non-judgmental atmosphere to minimize shame and allow for authentic reflection and self-discovery.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Illinois

Number of therapists serving Illinois
There are over 2,475 therapists in Illinois accepting new patients.
2,475+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 79%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 96%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 85%Carelon Behavioral Health
  • 66%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 34%Licensed Clinical Professional Counselor
  • 6%Clinical Psychologist
  • 5%Full Practice Authority Advanced Practice Registered Nurse
  • 3%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Illinois

Searching for therapists in Illinois starts with finding the right clinical fit for your needs. Illinois has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for support with anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare Illinois therapists, review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Some therapists may use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing.

Practical fit matters, too. If you live in Chicago, Springfield, Peoria, or another part of Illinois, consider whether in-person or virtual sessions work better for your schedule and location. A therapist with evening virtual appointments may be a better match if travel time is hard to plan, while an office near home or work may matter more if you prefer in-person care. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style. Reading therapist bios before booking can help you understand what sessions may be like.

The cost of Illinois therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and your exact coverage depends on your plan and location. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

Explore more therapists in Illinois

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1 Cost may vary based on your location, age, and insurance coverage.