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Find a therapist in Illinois — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Illinois accepting new patients

Connect with experienced therapists throughout Illinois via Headway's network of 2,683 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.

Lilian Pumah

Lilian Pumah

Psychiatric Mental Health NP

Virtual • Illinois


“My approach is holistic, open-minded, and collaborative. I combine medication management with evidence-based approaches such as CBT, motivational interviewing, and behavior management.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Joan Ajide

Joan Ajide

Psychiatric Mental Health NP

Virtual • Vernon Hills, IL


“I hold a dual board certification with American Nurses Credentialing Center (ANCC) as a family nurse practitioner and a psychiatric nurse practitioner.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sylvia Anya

Sylvia Anya

Psychiatric Mental Health NP

Virtual • Illinois


“I am a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner who believes every client deserves to feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Rachel Guimond

Dr. Rachel Guimond

Therapist

Virtual • Illinois


“Therapy with me is practical, personal, and often includes a little humor because sometimes laughter helps us carry what feels too heavy to hold on our own.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Rachael Cutts

Rachael Cutts

Therapist

Virtual • Illinois


“I believe therapy should feel like a place where you can be yourself, talk openly, and know that you won't be judged.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Najila Harris

Najila Harris

Therapist

Virtual • Illinois


“I strive to provide an affirming, nonjudgmental space where clients from diverse backgrounds and identities feel safe, understood, and supported.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
John Kleber

John Kleber

Therapist

Virtual • Illinois


“I work a lot with men who aren't sure therapy is for them, adults dealing with OCD and intrusive thoughts, and people navigating narcissism and difficult relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Warm
Accepts 6 insurance carriers
Jori Brenner

Jori Brenner

Therapist

Virtual • Illinois


“I will work with you to identify and fortify your strengths and together, we will build your coping skills.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
April Tobar

April Tobar

Therapist

Virtual • Illinois


If you've been carrying the weight of trauma, grief, or anxiety for longer than you can remember, you're not alone.

I've spent 12 years as a licensed counselor in Chicago working with people of all ages, from young children to seniors. What keeps me in this work is the moment a client realizes they've been surviving something hard, and that there's a different way forward.

I have a particular passion for working with mothers navigating postpartum struggles, families dealing with grief and loss, and adults working through trauma and PTSD. Many of my clients were looking for someone who would be real with them, not just professional. That's what you'll find here.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Jacqueline Kircher

Jacqueline Kircher

Therapist

Virtual • Illinois


“My personality is best described as, "golden-retriever-who-will-also-hold-you-accountable". I'm excited to learn all about you, AND I'll gently challenge the stories you tell yourself...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Wendy Jambro

Wendy Jambro

Therapist

Virtual • Illinois


I am a Licensed Clinical Social Worker (LCSW) with over 13 years of experience supporting individuals and families of various ages. With my skill set I help clients navigate depression, anxiety, postpartum, family stress, intimate partner violence, crisis interventions, major life transitions and so much more. I provide therapy services and specialize in conducting comprehensive biopsychosocial and diagnostic assessments for individuals seeking mental health evaluation, diagnosis, and support. Helping individuals gain a clearer understanding of their mental health through comprehensive evaluations. I help individuals gain a clearer understanding of their mental health through comprehensive evaluations.

Using clinical diagnostic tools, I evaluate presenting symptoms and provide accurate diagnoses. I gather detailed background information and use evidence-based diagnostic methods to determine the most clinically appropriate diagnosis. During the assessment process, I draw from structured interviews, standardized measures, and clinical observation to gain a comprehensive understanding of each individual’s emotional, behavioral, and psychological functioning. Once the diagnostic evaluation is complete, I provide appropriate referrals tailored to each client’s needs—whether that includes specialized therapy/treatment, psychiatry for medication management/evaluation, or other supportive services. I am committed to helping clients access the right level of care and begin a treatment plan that aligns with their goals, symptoms, and long-term well-being.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Phyllis Gould

Phyllis Gould

Therapist

Virtual & in-person • Chicago, IL


Are you looking for a therapist who understands your culture and speaks your language? I can help. I am fluent in Spanish, Polish, Brazilian Portuguese, French, and German.

I am a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Abuse Counselor with 40 years of clinical experience. I work with adults, children, and adolescents, and I value each person’s cultural background, identity, and lived experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Danielle Jones

Danielle Jones

Therapist

Virtual • Illinois


“I believe the therapist and client relationship is the foundation for meaningful healing and growth.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Akamin Nkengaka

Dr. Akamin Nkengaka

Therapist

Virtual • Illinois


“Together, we'll create a safe space to understand what's holding you back, strengthen healthy coping skills, and help you build a life that feels more balanced, connected, and meaningful.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Julie Haran-Castaneda

Julie Haran-Castaneda

Therapist

Virtual • Illinois


Life can be overwhelming. Feeling alone while struggling can compound that sense of despair. Whether you're experiencing anxiety, depression, grief, loss, trauma, divorce, career challenges, health issues, addiction, or even just confusion about the future, seeking help is the beginning of the change. As a career woman, licensed attorney, mother, divorcee, and active community member, I bring my own life experience and vast education to my work. We can figure out a plan together to make navigating the day-to-day more manageable.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Kristopher Van Meter

Kristopher Van Meter

Therapist

Virtual • Illinois


“Rooted in evidence-based practices, I approach our sessions with equal parts of common sense and kindness.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sheridan Meriwether

Sheridan Meriwether

Therapist

Virtual • Illinois


“My goal as a therapist is to create a safe and welcoming space where clients feel heard, supported, and empowered to achieve the healing and personal growth they seek.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Laura McClure

Laura McClure

Therapist

Virtual • Illinois


With a career spanning nearly two decades in child welfare and clinical social work, Laura provides a specialized safe place for youth (ages 3–26) navigating life’s most difficult experiences. Her practice focuses on building inner coping and resilience by enhancing bodily awareness and active curiosity, ensuring that healing isn’t just a cognitive process, but a physical one.

Specialized Clinical Focus:

Childhood Trauma: Expert in childhood sexual abuse, abuse and neglect, grief, bullying, complex medical diagnosis/complications, and all the BAD, SAD, and SCARY things in-between.

Specialized Sexual Behavior Work: Extensive experience facilitating therapy for children and adolescents with inappropriate and illegal sexual behaviors.

Systemic Support: Navigating foster care, adoption, divorce, family and/or sibling dynamics, behavioral struggles, and school avoidance.

ADD/ADHD, Depression, Family issues, Grief or loss, PTSD
Direct, Holistic, Warm
Accepts 7 insurance carriers
Dr. Kimberly Asner-Self

Dr. Kimberly Asner-Self

Therapist

Virtual • Illinois


“I like to walk along the path with you, co-creating a safe, warm, trusting space in which you can find that part of you that you feel you have lost.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Nechola Hodge

Nechola Hodge

Therapist

Virtual • Illinois


“My style is supportive but direct, offering both empathy and honest feedback to help clients move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Verron Fisher

Verron Fisher

Therapist

Virtual • Illinois


“My approach is warm, trauma-informed, and practical — I meet you where you are and we move at your pace.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Paula Woods-Thomas

Paula Woods-Thomas

Therapist

Virtual • Illinois


“I take a warm, collaborative, and practical approach to therapy, helping clients build skills they can use in everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Crystal Moore

Crystal Moore

Therapist

Virtual • Illinois


“I provide a supportive and safe space for healing and growth, where trust and empathy are the heart of my work.”
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Constance Porter

Constance Porter

Therapist

Virtual • Illinois


“I help clients better understand their thoughts and emotions while building practical tools for change.”
Anger management, Family issues, Relationship issues, Trauma
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Dr. Amber Gardner

Dr. Amber Gardner

Therapist

Virtual • Olympia Fields, IL


Deciding to come to therapy can be very scary. Sharing your most intimate thoughts with someone can be even more frightening. This is why I make sure that I create a very safe, caring, positive, and secure place where you can feel comfortable and know that you are with someone who truly cares about your well-being.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Leslie Wenning

Leslie Wenning

Therapist

Virtual • Illinois


“My approach is grounded in Dialectical Behavior Therapy (DBT), which focuses on balancing acceptance and change while building practical skills for managing emotions, relationships, and stress.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Tateanna Foster

Tateanna Foster

Therapist

Virtual • Illinois


You are welcome here! I am Tateanna.

As a Licensed Clinical Social Worker, I bring nine years of experience counseling individuals and families and training professionals to build resilience and sustain mental health. My approach is rooted in compassion and the understanding that every person’s journey is unique. Together, we’ll focus on your strengths, address challenges, and create actionable strategies tailored to your needs. Whether it’s through Cognitive Behavioral Therapy, a mind-body approach, or solution-oriented techniques, my goal is to help you feel empowered, grounded, and equipped to thrive in both your personal and professional life. And because I love the outdoors and adventurous activities like hiking, biking, and rock climbing, I often weave elements of mindfulness and balance into our work, inspired by my own passions for nature and exploration.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
LaShara Shaw

LaShara Shaw

Therapist

Virtual • Illinois


“My goal is to empower individuals to make intentional choices that lead to growth, healing, and a life of purpose.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Maria Miller

Maria Miller

Therapist

Virtual • Chicago, IL


“My work is grounded in a client-centered, integrative approach that honors each person's unique background, values, and goals.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Falisa Byers

Falisa Byers

Therapist

Virtual • Illinois


“I believe healing happens within a trusting relationship where clients feel seen, heard, and supported without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Catherine Schloss

Catherine Schloss

Therapist

Virtual • Illinois


Hi! I’m Katie, and I’m a licensed psychotherapist helping people create a life they love. Before becoming a therapist, I worked in publishing at Penguin Random House and previously ran a jewelry line carried in over 250 stores nationwide. After earning my master’s from the Crown Family School of Social Work, I completed my clinical training at UChicago Medicine and LifePath Therapy Associates. Today, I use a combination of CBT, Motivational Interviewing, and Narrative Therapy to support C-suite executives, entrepreneurs, young professionals, writers, and anyone navigating uncertainty to create meaningful change.

Anxiety, Chronic conditions, Depression, Maternal mental health, Men's issues
Creative, Solution-oriented, Warm
Accepts 11 insurance carriers
Jodee Elliot Schwartz

Jodee Elliot Schwartz

Therapist

Virtual • Illinois


“As a client-centered therapist, it is important for me to create the space you need so you can explore your thoughts and feelings openly.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Samantha Bray-Klay

Samantha Bray-Klay

Therapist

Virtual • Illinois


“I believe in creating a safe, compassionate, and nonjudgmental space where clients feel heard, supported, and empowered to move toward meaningful change.”
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
Sadaka Whitehead-Smith

Sadaka Whitehead-Smith

Therapist

Virtual • Illinois


“I am deeply passionate about supporting BIPOC women in navigating the unique, heavy burdens of carrying it all.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Fernanda Cutrone Krumm, Lpc/Lmhc/Lcpc

Fernanda Cutrone Krumm, Lpc/Lmhc/Lcpc

Therapist

Virtual • Illinois


“I practice psychotherapy in a way that resists fragmentation - you are not a set of symptoms, a diagnosis, a singular system, a metric, a piece of data.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Darian Gier

Darian Gier

Therapist

Virtual • Illinois


“My approach to therapy is very relational and supportive. I believe the relationship between therapist and client is at the heart of the best therapeutic growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Trina Springs-Rehder

Trina Springs-Rehder

Therapist

Virtual • Illinois


I help adults navigate anxiety, depression, bipolar disorder, relationship challenges, women’s issues, and life’s difficult seasons so they can feel more at peace, confident, and connected to themselves and the people they care about. If you’ve been feeling overwhelmed, emotionally drained, or unsure of what comes next, you don’t have to work through it alone. Therapy can help you feel understood, find clarity, and create positive change.

Anxiety, Bipolar disorder, Depression, Relationship issues, Trauma
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Amber Foreman

Amber Foreman

Therapist

Virtual • Illinois


“My approach to therapy is collaborative, non-judgmental, and client-centered. I strive to create a space where you feel safe being honest about what you're experiencing while we work together to build tools that support real change in your daily...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
LaTonya Bowens

LaTonya Bowens

Therapist

Virtual • Illinois


“Solution focused therapy emphasizes practical next steps that lead to meaningful, sustainable change in your daily life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Matthew Harings

Dr. Matthew Harings

Psychologist

Virtual • Chicago, IL


I am a licensed clinical psychologist and doctoral professor specializing in evidence-based psychotherapy for adolescents, college students, and young adults with ADHD, executive functioning difficulties, academic concerns, and co-occurring mood disorders. Drawing from advanced training in Acceptance and Commitment Therapy (ACT), executive functioning interventions, and experience in integrated healthcare and university settings, I provide tailored, individualized care that promotes psychological flexibility and being an agent of change in your life.

ADD/ADHD, Anxiety, Depression, Men's issues
Direct, Energetic, Solution-oriented
Accepts 6 insurance carriers
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About our therapists serving Illinois

Number of therapists serving Illinois
There are over 2,625 therapists in Illinois accepting new patients.
2,625+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 96%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 66%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 34%Licensed Clinical Professional Counselor
  • 5%Clinical Psychologist
  • 5%Advanced Practice Registered Nurse
  • 3%Full Practice Authority Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Illinois

Searching for therapists in Illinois starts with finding the right clinical fit for your needs. Illinois has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for support with anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare Illinois therapists, review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Some therapists may use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing.

Practical fit matters, too. If you live in Chicago, Springfield, Peoria, or another part of Illinois, consider whether in-person or virtual sessions work better for your schedule and location. A therapist with evening virtual appointments may be a better match if travel time is hard to plan, while an office near home or work may matter more if you prefer in-person care. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style. Reading therapist bios before booking can help you understand what sessions may be like.

The cost of Illinois therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and your exact coverage depends on your plan and location. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

Explore more therapists in Illinois

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1 Cost may vary based on your location, age, and insurance coverage.