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Find a therapist in Illinois — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Illinois accepting new patients

Connect with experienced therapists throughout Illinois via Headway's network of 2,406 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.

Risa Stutz

Risa Stutz

Therapist

Virtual • Illinois


If you're feeling stretched thin—anxious, exhausted, or stuck in patterns you can't quite name—you don't have to keep pushing through it alone. I'm Risa, an LCSW with over 10 years of experience helping adults move from overwhelmed to grounded.

I work with people navigating anxiety, depression, ADHD, trauma and PTSD, grief, anger, relationship strain, identity questions, and difficult life transitions. Many of my clients look high-functioning on the outside while struggling underneath—racing thoughts, disrupted sleep, burnout, or a quiet sense that something needs to change.

Over my career I've supported clients in community mental health, geriatric care, veterans' health, and corrections—settings that taught me to meet people across very different circumstances without judgment. I earned my Master's in 2012 and have practiced ever since, with particular experience supporting women and the LGBTQIA+ and transgender community around identity, relationships, and self-worth.

Whatever brought you here, my aim is for you to feel understood from our very first conversation.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tessa Derecho

Tessa Derecho

Psychiatric Mental Health NP

Virtual • Illinois


“She believes healing doesn't always have to be heavy, and that laughter can be part of the therapeutic journey too.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lauren Rosenfeldt

Lauren Rosenfeldt

Therapist

Virtual • Illinois


“I utilize a strength-based approach combined with Cognitive Behavioral Therapy (CBT) to empower my clients.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jim Perabo

Jim Perabo

Therapist

Virtual • Illinois


“My style is direct and structured, and I keep sessions purposeful. I ask pointed questions, offer real observations, and don't let things meander.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Direct, Solution-oriented
Accepts 4 insurance carriers
Janice March

Janice March

Therapist

Virtual • Illinois


“I am goal-oriented and interactive with clients. My style is to build on your strengths and help you change some of the destructive patterns that stand in your way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Diana Martel

Diana Martel

Therapist

Virtual • Illinois


“My mission is to work collaboratively with clients to achieve therapeutic goals and overall well-being.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hillary Schoninger

Hillary Schoninger

Therapist

Virtual • Illinois


“I believe therapy is not about "fixing" but about reconnecting—to your truth, your strength, and your capacity to grow.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive, Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Pattie Hartgraves

Pattie Hartgraves

Therapist

Virtual & in-person • Long Grove, IL


“I specialize in working with neurodivergent children and adolescents, including those with Autism Spectrum Disorder (ASD), ADHD, Pathological Demand Avoidance (PDA), social-communication challenges, anxiety, emotional regulation difficulties, and...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mustapha Olugbile

Mustapha Olugbile

Psychiatric Mental Health NP

Virtual • Illinois


“I specialize in providing the best quality care using evidence-based practice that includes medication management and therapeutic sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Participatory
Accepts 9 insurance carriers
Hilary Hoye

Hilary Hoye

Therapist

Virtual • Illinois


“I aim to provide a safe space for women to feel understood and validated, to explore, and to process all that the journey of motherhood brings with it.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Melissa Buckley

Melissa Buckley

Therapist

Virtual • Illinois


“My approach is warm, conversational, and real. I believe therapy should feel like a mix of a safe space and a strategy session—with a few laughs along the way.”
ADD/ADHD, Anxiety, Relationship issues, Stress management
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Christine Bayer

Christine Bayer

Therapist

Virtual • Illinois


“My approach is warm, grounded, and trauma-informed, blending practical tools with deeper healing work.”
Anxiety, Chronic conditions, Identity issues, Physical health issues, Stress management
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Tashika Eubanks

Tashika Eubanks

Therapist

Virtual • Illinois


I am committed to creating an inclusive, welcoming, and affirming environment where people from all backgrounds, cultures, identities, and life experiences feel respected and supported. My goal is to provide a safe place where you can be yourself, explore challenges openly, and discover your strengths. Together, we'll focus on meaningful growth, practical strategies, and helping you thrive on your own terms.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Lauren Alexander

Lauren Alexander

Therapist

Virtual • Illinois


“My approach is compassionate, collaborative, and trauma-informed. I believe therapy should provide both emotional support and evidence-based tools that help create meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Neil Wilson

Neil Wilson

Psychiatric Mental Health NP

Virtual • Illinois


“He brings a commonsense approach to mental health psychiatry. Mr. Wilson uses an evidenced-based model for diagnosing and treating a wide range of psychiatric conditions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Michelle Jones

Michelle Jones

Therapist

Virtual • Illinois


“My goal is to create an environment that is welcoming and warm, one that is communicative and nonjudgemental.”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Kimberly Sowell

Kimberly Sowell

Therapist

Virtual • Illinois


“As a therapist with over 15 years experience, I would say the last 5 have been the most challenging.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jawan Lasley

Jawan Lasley

Psychiatric Mental Health NP

Virtual • Illinois


“My approach is tailored to your unique needs, focusing on finding the right medication and therapy combination to help you feel better.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kevin McClure

Kevin McClure

Therapist

Virtual • Peoria, IL


“My approach to therapy is collaborative, client-centered, and growth-oriented. I believe therapy works best when it feels like a partnership—one where clients feel empowered to explore their experiences openly while also being challenged toward...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Gifty Danso

Gifty Danso

Psychiatric Mental Health NP

Virtual • Illinois


“My goal is to create a safe, supportive, and non-judgmental environment where patients feel heard, respected, and empowered to take control of their mental wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Marcin Mika

Marcin Mika

Psychiatric Mental Health NP

Virtual • Illinois


“I believe the best treatment starts with listening. My approach is collaborative, evidence-based, and focused on keeping care practical, personalized, and easy to understand.”
ADD/ADHD, Bipolar disorder, Depression, Men's issues, Substance use / addiction
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Orly Avidor

Orly Avidor

Therapist

Virtual • Illinois


“I create a safe, non-judgmental space where clients feel heard and supported, while also providing the structure and tools needed for real, lasting change.”
Anger management, Anxiety, Depression, End of life care, Family issues
Energetic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shakira Olans

Shakira Olans

Psychiatric Mental Health NP

Virtual • Illinois


“My approach is warm, collaborative, and judgment-free. I take time to listen, understand your story, and work with you to create a treatment plan that supports your individual needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Ashia Harvest

Ashia Harvest

Therapist

Virtual • Illinois


I’m A. Harvest, a Licensed Clinical Social Worker (LCSW) and Certified Case Manager (CCM) with 21 years of experience in social work and behavioral health. My background spans outpatient mental health, integrated primary care, medical social work, rehabilitation, hospice, telehealth, group therapy, and leadership — much of it within the Veterans Health Administration, where I've had the privilege of serving veterans, military families, caregivers, and healthcare professionals.

As a wife, mother, caregiver, and healthcare professional myself, I understand what it feels like to carry multiple roles while trying to show up for everyone - including yourself. I bring both professional expertise and personal insight to my work, and I believe that combination matters. You'll find me warm, authentic, and genuinely invested in your well-being. I strive to create a space where you feel truly heard, respected, and never judged.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Jerrie Baxley-Brown

Jerrie Baxley-Brown

Therapist

Virtual • Illinois


“I believe therapy should be both supportive and purposeful, helping you better understand yourself while giving you practical tools that create meaningful progress outside of our sessions.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Pamela Brown

Pamela Brown

Therapist

Virtual • Illinois


“My approach is collaborative, culturally responsive, and tailored to your unique experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jie Zhu

Jie Zhu

Psychologist

Virtual • Illinois


“I am experienced working with queer adults, immigrants, and those navigating family trauma and complex relational histories.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier
Meghan Caringella

Meghan Caringella

Therapist

Virtual & in-person • Aurora, IL


“I believe that seeking help is a courageous step and work collaboratively with clients to foster growth, resilience, and overall well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Julianna Robinson

Dr. Julianna Robinson

Therapist

Virtual • Illinois


“My work is grounded in empathy and collaboration, with a focus on helping individuals and families navigate life's challenges in a supportive and meaningful way.”
Chronic conditions, Diabetes, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 5 insurance carriers
Michael Awopileda

Michael Awopileda

Therapist

Virtual • Chicago, IL


“I bring a structured, supportive, and non-judgmental approach. I will help you slow things down, make sense of what's happening, and identify tools that can help you feel more grounded and in control of your day-to-day life.”
Anger management, Anxiety, Depression, Identity issues, Men's issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
James Young

James Young

Psychiatric Mental Health NP

Virtual • Olympia Fields, IL


“I believe in empowering clients through collaboration, shared decision-making, and practical tools we discover together, supporting meaningful and sustainable mental health growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ferrara Kavanaugh

Ferrara Kavanaugh

Therapist

Virtual • Illinois


I specialize in helping adults navigate anxiety, depression, bipolar disorder, and relationship challenges with compassion, clarity, and a holistic lens. Clients often tell me they feel seen, safe, and supported in our work together. As a therapist, I combine clinical expertise with intuition and deep respect for the whole person-mind, body, and spirit-to create a space where healing, insight, and lasting change can take root.

Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dr. Maria Escobar

Dr. Maria Escobar

Therapist

Virtual & in-person • Gurnee, IL


Dr. Maria Escobar is a licensed clinical social worker and Doctor of Social Work dedicated to advancing equity, empowerment, and well-being in diverse communities. With over 10 years of experience in the field, Dr. Escobar specializes in clinical practice areas, e.g., trauma-informed care, family systems, or mental health advocacy.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Ijeoma Ukachukwu

Dr. Ijeoma Ukachukwu

Psychiatric Mental Health NP

Virtual • Illinois


“I believe that good psychiatric care goes beyond prescribing. I take time to understand your full picture — your sleep, your stress, your daily routines, your relationships, and your life context — so that the support I offer is grounded in who you...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Mya Yee "Maya" Nandar

Mya Yee "Maya" Nandar

Psychiatric Mental Health NP

Virtual • Illinois


“With respect for ancient healings and an integration of modern scientific insights, my commitment is to deliver compassionate and culturally attuned care...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Phyllis Tolley

Dr. Phyllis Tolley

Psychologist

Virtual • Illinois


“I am passionate about integrating cognitive-behavioral techniques with mind-body practices to treat the whole person, not just symptoms.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Faustina Adenuga

Faustina Adenuga

Psychiatric Mental Health NP

Virtual • Illinois


“I incorporate both evidence-based tools and individualized care plans that demonstrates a strong commitment to the well-being of those I work with.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Myriah Vargo

Myriah Vargo

Psychologist

Virtual & in-person • Hinsdale, IL


“My treatment style matches your personality and symptoms, with my quick sense of humor and proven techniques that will maximize effectiveness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Yisroel Goodman

Yisroel Goodman

Therapist

Virtual & in-person • Skokie, IL


“I help clients heal from old wounds, strengthen their relationships, and reconnect with their authentic selves.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rosario Sandoval

Rosario Sandoval

Psychiatric Mental Health NP

Virtual • Illinois


“I strongly believe active listening is one of the most important elements when providing treatment to recognize your individual needs and provide personalized care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
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About our therapists serving Illinois

Number of therapists serving Illinois
There are over 2,417 therapists in Illinois accepting new patients.
2,417+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 84%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 12%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 35%Licensed Clinical Professional Counselor
  • 6%Clinical Psychologist
  • 5%Full Practice Authority Advanced Practice Registered Nurse
  • 3%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Illinois

Searching for therapists in Illinois starts with finding the right clinical fit for your needs. Illinois has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for support with anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare Illinois therapists, review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Some therapists may use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing.

Practical fit matters, too. If you live in Chicago, Springfield, Peoria, or another part of Illinois, consider whether in-person or virtual sessions work better for your schedule and location. A therapist with evening virtual appointments may be a better match if travel time is hard to plan, while an office near home or work may matter more if you prefer in-person care. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style. Reading therapist bios before booking can help you understand what sessions may be like.

The cost of Illinois therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and your exact coverage depends on your plan and location. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

Explore more therapists in Illinois

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1 Cost may vary based on your location, age, and insurance coverage.