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Find a therapist in Springfield, IL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Springfield, IL accepting new patients

Seeking mental health support in Springfield? Access 2,566 licensed providers through Headway across neighborhoods including the Near North End, South End, and surrounding areas. Many providers offer free consultations and sessions can be covered by insurance with copays as low as $0 for eligible patients.

Hitekshya Nepal

Hitekshya Nepal

Psychiatrist

In-person • 3.3 mi away • Springfield, IL


“My style is calm, thoughtful, and practical. I aim to create a safe, respectful space where patients feel heard, supported, and empowered to take an active role in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
William Acton

William Acton

Therapist

Virtual & in-person • 3.3 mi away • Springfield, IL


“I specialize in working with individuals who struggle with Anxiety and Depression using an eclectic approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Tommy Thompson

Tommy Thompson

Therapist

Virtual & in-person • 5.7 mi away • Springfield, IL


“I focus on attachment in session, meaning in part, that you can feel comfortable and engaged in the session.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Humorous, Inquisitive, Warm
Accepts 13 insurance carriers
Mary Brooks

Mary Brooks

Psychiatric Mental Health NP

Virtual & in-person • Carlinville, IL


My nursing career began in 2010 when I first became a Registered Nurse. In 2017 I graduated from Maryville University in St. Louis, MO with my master’s degree in nursing and became a board-certified Family Nurse Practitioner (FNP-C) licensed in Illinois. I have been blessed to work in many facets of healthcare since and has also become a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). With a strong foundation in both primary care and mental health, my approach aligns overall wellness and hormone optimization with physical, mental, and lifestyle well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jalesia Syas

Jalesia Syas

Therapist

Virtual • Illinois


Maybe you’ve gotten really good at functioning while quietly wondering why the same thoughts, emotions, or relationship patterns keep showing up. Anxiety can leave you overthinking everything, ADHD may make it hard to slow down or stay on track, depression can disconnect you from yourself, and trauma can continue shaping how you respond long after the experience is over. I work with adolescents and adults navigating anxiety, ADHD, depression, trauma, and PTSD, along with identity concerns, relationship and family issues, stress, anger, grief, LGBTQIA+ and transgender experiences, and cultural or ethnic concerns when they’re part of the bigger picture. I believe therapy can be meaningful without feeling heavy all the time—there’s room to laugh, be yourself, and figure things out as we go. My goal is to help you understand yourself and your patterns more clearly so you can make choices that better reflect how you actually want to live, relate, and show up.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
John Kleber

John Kleber

Therapist

Virtual • Illinois


“I am experienced assisting individuals with anger/behavioral issues, depression, anxiety, ADHD symptoms, and trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Warm
Accepts 5 insurance carriers
Elizabeth Kroening

Elizabeth Kroening

Therapist

Virtual • Illinois


“I believe therapy should be a space where you feel comfortable being yourself and where you can talk openly without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Robert Stanford

Robert Stanford

Therapist

Virtual • Illinois


I'm a Licensed Clinical Professional Counselor with more than 15 years of experience helping adolescents, adults, couples, and families navigate life's challenges. I specialize in working with anxiety, ADHD, relationship concerns, stress, and major life transitions. As the owner and clinical director of Waterbrook Therapy Group, I'm committed to providing compassionate, practical, and personalized care that helps clients move toward greater peace, resilience, and well-being.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Mitchell Powers

Mitchell Powers

Psychologist

Virtual • Illinois


“I approach therapy as a collaborative endeavor. My role is to assist you in accomplishing your goals and in assisting with achieving a fulfilling life...”
Anxiety, Depression, OCD, Panic disorders, Stress management
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Jori Brenner

Jori Brenner

Therapist

Virtual • Illinois


“I will work with you to identify and fortify your strengths and together, we will build your coping skills.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Karston Cole

Karston Cole

Therapist

Virtual • Illinois


Are you wanting to make change in life, but are struggling to escape the same old patterns? Looking to empower yourself and create change in your life? I am a Licensed Clinical Professional Counselor who has spent my career assisting men in achieving their goals, making lasting and fulfilling relationships, and facing life's challenges head-on. I have worked with adults across the lifespan to address concerns about relationships, behaviors, substance use, and more.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Yadira Contreras

Yadira Contreras

Therapist

Virtual • Illinois


“I strive to create a safe, nonjudgmental environment where you can feel comfortable being yourself, talking openly, and working through challenges at your own pace.”
Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Rachel Leth

Rachel Leth

Therapist

Virtual • Illinois


“I provide a supportive, nonjudgmental space where clients can feel comfortable being themselves and explore their goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Inquisitive
Accepts 4 insurance carriers
Brittany Simons

Brittany Simons

Therapist

Virtual • Illinois


“I believe in the power of both individual and collective healing, and therapy is a space that can have impact individually, which can lead to collective change.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christine Manuel

Christine Manuel

Therapist

Virtual • Downers Grove, IL


I work with Adolescents and Adults who are struggling with stress and anxiety, the effects of trauma, attachment issues, and Parenting concerns. I have an Individualized approach that allows me to join with Clients on their journey toward growth and healing.

I'm Christine Manuel, LCSW, a Client centered and goal oriented Therapist. I earned my Masters Degree from the University of Chicago, and I have been in this field for over 18 years.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Lara Veon

Lara Veon

Therapist

Virtual • Evanston, IL


I am an integrative psychotherapist with a private practice in Chicagoland. As a body-inclusive practitioner, my clinical work is grounded in somatic psychotherapy and emphasizes the healing capacity of the mind-body-spirit connection.

I hold a Masters degree in Community Counseling from Loyola University Chicago and a Masters degree in Teaching from Webster University. I've supplemented my education with post-graduate training in trauma, somatics, equine-assisted psychotherapy, and neuroscience.


ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Michelle Lester

Michelle Lester

Therapist

Virtual • Illinois


“My clients typically comment on feeling seen and heard. They appreciate the feedback and collaborative approach.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers
Dr. Nina Appadurai

Dr. Nina Appadurai

Psychologist

Virtual & in-person • Naperville, IL


“I focus on teaching my clients coping tools so they are able to respond in a way that is productive and in their control, rather than react which leads to a spiral of further stress and anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Rhonda LaPoint

Rhonda LaPoint

Therapist

Virtual & in-person • Naperville, IL


“It is important to me to provide a safe, comfortable and respectful environment where you can come and explore your concerns and struggles as well as your hopes for the future.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Biljana Krzywinski

Biljana Krzywinski

Therapist

Virtual • Illinois


“While I am the therapist, YOU are the expert of your life. You are in the driver seat and I will be right there with you in the passenger seat as we navigate through your struggles and strengths together.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Lynnsey Cline

Lynnsey Cline

Therapist

Virtual • Illinois


“I have developed great skill in balancing a caring therapeutic rapport with direct communication and challenging feedback.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mickia Davis

Mickia Davis

Therapist

Virtual • Illinois


Life can be messy, confusing, and exhausting—and you don’t have to go through it alone. I’m a realist therapist who listens deeply and meets you where you are. I blend evidence-based tools with real-world conversations to help you feel understood while learning how to cope, heal, and grow. If you’re feeling anxious, burned out, stuck in grief, challenged with life transitions or caught in old patterns—and ready for meaningful change at your own pace—I’m here to help. Let’s figure this out together.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Maggie Zofkie

Maggie Zofkie

Therapist

Virtual & in-person • Hinsdale, IL


“I believe clients who are willing to show up honestly, even when it feels uncomfortable, will get the most out of their therapy experience.”
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Shuwanda Hudson

Shuwanda Hudson

Therapist

Virtual • Illinois


“I focus on creating a safe, empowering, and transparent space where they can feel comfortable discussing their concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Jhonatan Marte

Dr. Jhonatan Marte

Psychiatrist

Virtual • Illinois


“I strive to create a space where you feel safe asking questions and sharing openly without fear of judgement.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jasmine Stewart

Jasmine Stewart

Therapist

Virtual • Illinois


“I specialize working with the BIPOC community and women, along with broad experience working with a range of clients from geriatric to children.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Derron Johnson

Derron Johnson

Therapist

Virtual • Illinois


“I'm passionate about creating a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
Maribeth Rex

Maribeth Rex

Therapist

Virtual • Illinois


“I use Solution-Focused Brief Therapy, which means we spend more time building toward where you want to be than analyzing how you got here.”
Anxiety, Family issues, Identity issues, Stress management, Women's issues
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Carla Morris

Carla Morris

Therapist

Virtual • Illinois


“I really believe that the connection, the therapeutic relationship is so important in establishing a safe place to explore, unpack and heal wounds...”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Ramona Gulley

Ramona Gulley

Therapist

Virtual • Illinois


“I utilize a very compassionate, client centered approach to therapy. The focus is on life experiences and how they impact our body, minds, emotions, behaviors and beliefs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tara Biarkis

Tara Biarkis

Therapist

Virtual • Illinois


Hi there, I am a Licensed Clinical Social Worker with over 15 years of experience in the field. My experiences have come from child welfare, community mental health and healthcare and afford me the opportunity to support so many individuals and families along the way. Most recently I have focused on perinatal mental health and supporting families through the continuum of pregnancy and postpartum transitions.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Tiffany Shanks

Tiffany Shanks

Therapist

Virtual • Illinois


“My hope is for you to experience mental and emotional wellness by prioritizing your mental health and wellbeing and I'm here to assist and support you along the way.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Kyrsten McCright

Kyrsten McCright

Therapist

Virtual • Illinois


Sometimes you can look like you're holding everything together while quietly feeling anxious, overwhelmed, or exhausted. You may spend so much energy taking care of work, family, or everyone around you that there's very little left for yourself. If that sounds familiar, you're not alone.

I work with adults navigating anxiety, ADHD, panic, trauma, relationship challenges, and major life transitions. My goal is to provide a warm, supportive space where you can slow down, better understand what's contributing to your stress, and build practical tools that help you feel calmer, more confident, and more connected to yourself.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Krystal Fowler

Krystal Fowler

Therapist

Virtual • Illinois


Life can get heavy, and sometimes you get to a point where you know something needs to change, you just may not know where to start. That’s where I can help. Whether you’re dealing with anxiety, depression, trauma, anger, grief, major life changes, or just trying to make sense of everything you’ve been carrying, we can work through it together.

I work with children, teens, and adults, with a special passion for supporting at-risk youth, justice-involved individuals, and people who may feel like they’ve been judged, misunderstood, or overlooked. You don’t have to come into therapy with the right words or have everything figured out. Come as you are. We’ll start there and work toward where you want to be.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Hendrix

Ashley Hendrix

Therapist

Virtual • Illinois


“In our work together, I strive to create a warm, welcoming, and nonjudgmental space where you can feel truly heard and understood.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauren Jackson

Lauren Jackson

Therapist

Virtual • Illinois


“As a Black woman, mother, caregiver, and mental health professional, I understand how culture, family expectations, life experiences, and multiple responsibilities can impact emotional wellness.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Energetic
Accepts 5 insurance carriers
Rael Chebii

Rael Chebii

Psychiatric Mental Health NP

Virtual • Illinois


“My approach is warm, supportive, and centered on making sure you feel heard, understood, and well cared for.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Mel Rivkin

Mel Rivkin

Therapist

Virtual • Illinois


“I believe that I am a student to my clients. It's important for me to learn what works best for you and what your interests are to best cater our work to what works for your own needs.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Solution-oriented
Accepts 3 insurance carriers
Maggie Adrian

Maggie Adrian

Therapist

Virtual • Illinois


I approach therapy in a collaborative and compassionate way, creating a safe space where clients can feel supported as they explore their inner world. I believe that each client is the expert of their own life, and my role is to guide, support, and provide tools to help you connect with your strengths and insights. My work is trauma-informed and integrates a variety of techniques, including internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, experiential approaches, and clinical hypnosis.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Samantha Bray-Klay

Samantha Bray-Klay

Therapist

Virtual • Illinois


“I believe in creating a safe, compassionate, and nonjudgmental space where clients feel heard, supported, and empowered to move toward meaningful change.”
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
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About our therapists serving Springfield, IL

Number of therapists serving Springfield, IL
There are over 2,565 therapists in Springfield, IL accepting new patients.
2,565+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 79%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 99%Aetna
  • 93%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 85%Carelon Behavioral Health
  • 64%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 80%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 34%Licensed Clinical Professional Counselor
  • 5%Clinical Psychologist
  • 5%Full Practice Authority Advanced Practice Registered Nurse
  • 3%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Springfield

Searching for therapists in Springfield starts with knowing what kind of support you want and which therapist specialties match your needs. Some Springfield therapists focus on anxiety, depression, grief, trauma, relationship challenges, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach fit what you want to address. A profile may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, which can help you understand how a therapist works before you book.

In a smaller city like Springfield, the number of nearby therapy offices may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still letting you work with a therapist licensed in Illinois. Consider practical fit as you narrow your search, including appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also help you compare communication style, areas of focus, and what a first session may look like.

Therapy in Springfield can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Springfield therapists who match your preferences, review estimated out-of-pocket costs before booking, and choose between in-person and virtual appointments when available. You can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.