Find a therapist in Springfield, IL — covered by insurance


Top therapists in Springfield, IL accepting new patients
Seeking mental health support in Springfield? Access 2,588 licensed providers through Headway across neighborhoods including the Near North End, South End, and surrounding areas. Many providers offer free consultations and sessions can be covered by insurance with copays as low as $0 for eligible patients.
My nursing career began in 2010 when I first became a Registered Nurse. In 2017 I graduated from Maryville University in St. Louis, MO with my master’s degree in nursing and became a board-certified Family Nurse Practitioner (FNP-C) licensed in Illinois. I have been blessed to work in many facets of healthcare since and has also become a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). With a strong foundation in both primary care and mental health, my approach aligns overall wellness and hormone optimization with physical, mental, and lifestyle well-being.
Welcome! I’m a passionate and dedicated Licensed Social Worker with over 15 years of experience supporting both youth and adults on their paths to healing. My focus lies in helping individuals navigate trauma, overcome anxiety disorders, and improve emotional well-being through child therapy and trauma-focused interventions.
I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.
I believe one of the most courageous things you can do is begin to understand your own story.
My goal is to create a safe, grounded, and trusting space where you can begin your process of healing and growth. I work collaboratively with you to build a relationship that feels supportive, attuned, and meaningful—so you can explore what’s been weighing on you and move toward real, lasting change.
My work is rooted in supporting adults navigating trauma and its impact on emotional, relational, and day-to-day functioning. I use an individualized, evidence-based approach, integrating modalities such as CBT, DBT, ACT, and trauma-focused therapies to ensure your care is tailored specifically to you.
I have worked with individuals, families, and diverse populations across multiple settings, including private practice, hospitals, and community-based programs.
I earned my Master’s in Counseling Psychology from The Chicago School of Professional Psychology, with a concentration in Trauma and Crisis Intervention. Prior to this, I obtained my MD from Garyunis University in Benghazi, where I began my career as a psychiatrist, working in high-intensity and war-affected environments. That experience shaped my deep commitment to understanding trauma and the human capacity for resilience.
Since then, my work has expanded across different countries and clinical settings, including private practice, hospitals, and advocacy programs addressing domestic violence, sexual trauma, and gender-based violence.
What I value most in this work is witnessing your growth—supporting you in making sense of your experiences, reconnecting with yourself, and stepping into a more grounded, meaningful life.
As a Licensed Clinical Social Worker with over 10 years of experience, I work with teens and adults navigating stress, anxiety, life changes, relationships, grief, and emotional overwhelm. Sometimes you may not have the words for what you’re feeling—you just know something feels off. I offer a warm, judgment-free space to slow down, make sense of what you’re experiencing, and figure out what you need.
I’m Annmarie O’Connell, a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience supporting individuals through some of life’s toughest moments. My background is rooted in community mental health, where I’ve worked with people from all walks of life dealing with anxiety, depression, trauma, and major life transitions.
I’m also trained in Brainspotting, a powerful therapeutic technique that taps into the brain-body connection to help clients process and release deeply held emotional pain. This approach, along with my real-world experience, allows me to support clients in a holistic, meaningful way. My work is deeply personal to me—because I’ve experienced firsthand how life-changing therapy can be.
About our therapists serving Springfield, IL



- 98%Anxiety
- 93%Depression
- 89%Stress management
- 80%Relationship issues
- 78%Trauma

- 99%Aetna
- 96%Blue Cross and Blue Shield of Illinois
- 90%Cigna
- 86%Carelon Behavioral Health
- 68%Ascension

- 99%English
- 7%Spanish
- 1%Hindi
- 1%Urdu
- 1%Polish

- 89%Online only
- 11%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 50%Licensed Clinical Social Worker
- 34%Licensed Clinical Professional Counselor
- 5%Advanced Practice Registered Nurse
- 5%Clinical Psychologist
- 3%Full Practice Authority Advanced Practice Registered Nurse

- 100%Individual therapy
- 36%Family therapy
- 25%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Springfield
Searching for therapists in Springfield starts with knowing what kind of support you want and which therapist specialties match your needs. Some Springfield therapists focus on anxiety, depression, grief, trauma, relationship challenges, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach fit what you want to address. A profile may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, which can help you understand how a therapist works before you book.
In a smaller city like Springfield, the number of nearby therapy offices may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still letting you work with a therapist licensed in Illinois. Consider practical fit as you narrow your search, including appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also help you compare communication style, areas of focus, and what a first session may look like.
Therapy in Springfield can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Springfield therapists who match your preferences, review estimated out-of-pocket costs before booking, and choose between in-person and virtual appointments when available. You can browse therapists, review bios, and book directly when you’re ready.
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