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Find a therapist in Springfield, IL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Springfield, IL accepting new patients

Seeking mental health support in Springfield? Access 2,588 licensed providers through Headway across neighborhoods including the Near North End, South End, and surrounding areas. Many providers offer free consultations and sessions can be covered by insurance with copays as low as $0 for eligible patients.

Hitekshya Nepal

Hitekshya Nepal

Psychiatrist

In-person • 3.3 mi away • Springfield, IL


“My style is calm, thoughtful, and practical. I aim to create a safe, respectful space where patients feel heard, supported, and empowered to take an active role in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
William Acton

William Acton

Therapist

Virtual & in-person • 3.3 mi away • Springfield, IL


“I specialize in working with individuals who struggle with Anxiety and Depression using an eclectic approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Allison Green

Allison Green

Therapist

Virtual & in-person • 3.3 mi away • Springfield, IL


“My goal is to help you build healthy coping skills, recognize your strengths, and move toward a life that feels more balanced, hopeful, and fulfilling.”
Anger management, Anxiety, Depression, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Tommy Thompson

Tommy Thompson

Therapist

Virtual & in-person • 5.7 mi away • Springfield, IL


“I focus on attachment in session, meaning in part, that you can feel comfortable and engaged in the session.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 14 insurance carriers
Dominic Ryaddigan

Dominic Ryaddigan

Therapist

Virtual & in-person • 5.7 mi away • Springfield, IL


“My practice follows a client-led approach; you bring what's on your mind to the session and I bring my training to help find solutions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Mary Brooks

Mary Brooks

Psychiatric Mental Health NP

Virtual & in-person • Carlinville, IL


My nursing career began in 2010 when I first became a Registered Nurse. In 2017 I graduated from Maryville University in St. Louis, MO with my master’s degree in nursing and became a board-certified Family Nurse Practitioner (FNP-C) licensed in Illinois. I have been blessed to work in many facets of healthcare since and has also become a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). With a strong foundation in both primary care and mental health, my approach aligns overall wellness and hormone optimization with physical, mental, and lifestyle well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Kim Scardina

Kim Scardina

Therapist

Virtual & in-person • West Peoria, IL


“Together we will explore your goals, strengths and most importantly that you, your child, your relationships deserve healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Humorous
Accepts 9 insurance carriers
Alesha Morrison

Alesha Morrison

Therapist

Virtual • Illinois


Welcome! I’m a passionate and dedicated Licensed Social Worker with over 15 years of experience supporting both youth and adults on their paths to healing. My focus lies in helping individuals navigate trauma, overcome anxiety disorders, and improve emotional well-being through child therapy and trauma-focused interventions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Svetlana Konstantinovic

Svetlana Konstantinovic

Therapist

Virtual • Illinois


“My goal is to create a safe and supportive therapeutic environment in order to promote expression and processing of emotions.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Farrah Stephen

Farrah Stephen

Therapist

Virtual • Illinois


“I work with women, teens, and families who feel overwhelmed, emotionally exhausted, anxious, or stuck in unhealthy patterns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Christena Wilson

Christena Wilson

Therapist

Virtual • Illinois


“I work with adults who are ready to understand what's actually driving their stress, grief or disconnection, not just get through the week.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Illinois


I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Saira Lopes

Saira Lopes

Therapist

Virtual • Illinois


“Clients can expect a warm, supportive, and nonjudgmental space where they can talk openly about what's been going on in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Da Som (DS) Seo

Da Som (DS) Seo

Therapist

Virtual • Illinois


“My approach is compassionate, collaborative, and grounded in the belief that growth is always possible.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Kiersten Sippio

Dr. Kiersten Sippio

Psychologist

Virtual • Illinois


“As someone who is neurodivergent myself, I bring both professional training and genuine empathy to my work.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jasmine Webster

Jasmine Webster

Therapist

Virtual • Illinois


“I have a passion for empowering individuals to unlock their full potential and live their best lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jessica Beaston

Jessica Beaston

Therapist

Virtual • Illinois


“I help people break the cycle of daily stress by encouraging them to try new things, step outside of their comfort zones...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Erika Poling

Erika Poling

Therapist

Virtual • Illinois


“The heart of my practice is believing people are their own experts. You are the ONLY you with your unique values, experiences, routines, heartaches, and desires.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rineeta Jabin-John

Rineeta Jabin-John

Psychiatric Mental Health NP

Virtual • Illinois


“I'm passionate about supporting individuals through their mental health journey and creating a safe, welcoming space where patients feel heard, respected, and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Tim Cullitan

Tim Cullitan

Therapist

Virtual • Illinois


“I draw from Acceptance and Commitment Therapy (ACT) to clarify values and guide purposeful action, Cognitive Behavioral Therapy (CBT)... and psychodynamic and existential therapies to explore deeper patterns.”
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Sara Fakhri

Sara Fakhri

Therapist

Virtual & in-person • Chicago, IL


I believe one of the most courageous things you can do is begin to understand your own story.

My goal is to create a safe, grounded, and trusting space where you can begin your process of healing and growth. I work collaboratively with you to build a relationship that feels supportive, attuned, and meaningful—so you can explore what’s been weighing on you and move toward real, lasting change.

My work is rooted in supporting adults navigating trauma and its impact on emotional, relational, and day-to-day functioning. I use an individualized, evidence-based approach, integrating modalities such as CBT, DBT, ACT, and trauma-focused therapies to ensure your care is tailored specifically to you.

I have worked with individuals, families, and diverse populations across multiple settings, including private practice, hospitals, and community-based programs.

I earned my Master’s in Counseling Psychology from The Chicago School of Professional Psychology, with a concentration in Trauma and Crisis Intervention. Prior to this, I obtained my MD from Garyunis University in Benghazi, where I began my career as a psychiatrist, working in high-intensity and war-affected environments. That experience shaped my deep commitment to understanding trauma and the human capacity for resilience.

Since then, my work has expanded across different countries and clinical settings, including private practice, hospitals, and advocacy programs addressing domestic violence, sexual trauma, and gender-based violence.

What I value most in this work is witnessing your growth—supporting you in making sense of your experiences, reconnecting with yourself, and stepping into a more grounded, meaningful life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Ruth Almén

Ruth Almén

Therapist

Virtual • Illinois


“As a therapist, I believe you have the answers you are seeking, and my role is to guide and support you in getting there!”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dr. Cheryl Pugh

Dr. Cheryl Pugh

Therapist

Virtual • Illinois


“I help you better understand your emotions while building practical tools you can use in everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Laurie Gray

Laurie Gray

Therapist

Virtual • Illinois


“As your therapist, I am here to create a warm, accepting space where you can feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Mistie Drews

Mistie Drews

Therapist

Virtual • Illinois


“I also personally understand how difficult anxiety and life's challenges can feel, which helps me show up with empathy, honesty, and compassion.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Stormy Tovar

Stormy Tovar

Therapist

Virtual • Illinois


As a Licensed Clinical Social Worker with over 10 years of experience, I work with teens and adults navigating stress, anxiety, life changes, relationships, grief, and emotional overwhelm. Sometimes you may not have the words for what you’re feeling—you just know something feels off. I offer a warm, judgment-free space to slow down, make sense of what you’re experiencing, and figure out what you need.

Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Herbert Lomax

Herbert Lomax

Therapist

Virtual • Illinois


“I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism, and imposter feelings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Timothy Hayes

Timothy Hayes

Psychologist

Virtual • Crystal Lake, IL


“I am an active therapist in that I teach tools which people can use between sessions to manage their emotions and relationships.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Amy Skillings

Amy Skillings

Therapist

Virtual • Illinois


“I specialize in helping individuals navigate trauma, anxiety, and life transitions with compassion and clarity.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Amy Adams

Amy Adams

Psychiatric Mental Health NP

Virtual • Illinois


“I strive to build a strong working therapeutic relationship with my patients. I want my patients to feel that their concerns and goals are listened to and we can work on solutions together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Annmarie OConnell

Annmarie OConnell

Therapist

Virtual • Illinois


I’m Annmarie O’Connell, a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience supporting individuals through some of life’s toughest moments. My background is rooted in community mental health, where I’ve worked with people from all walks of life dealing with anxiety, depression, trauma, and major life transitions.

I’m also trained in Brainspotting, a powerful therapeutic technique that taps into the brain-body connection to help clients process and release deeply held emotional pain. This approach, along with my real-world experience, allows me to support clients in a holistic, meaningful way. My work is deeply personal to me—because I’ve experienced firsthand how life-changing therapy can be.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers
Elisa Frazier

Elisa Frazier

Therapist

Virtual • Illinois


“I tend to utilize cognitive behavior, solution-focused, psychodynamic as well as acceptance and commitment therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Angelica Vazquez

Angelica Vazquez

Therapist

Virtual • Illinois


“I believe developing and maintaining a therapeutic relationship is essential in order for a client to create positive change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Christine Bayer

Christine Bayer

Therapist

Virtual • Illinois


“My approach is warm, grounded, and trauma-informed, blending practical tools with deeper healing work.”
Anxiety, Chronic conditions, Identity issues, Physical health issues, Stress management
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Samuel Bookey

Samuel Bookey

Therapist

Virtual • Illinois


“I believe in providing a warm, non-judgmental, person-centered environment where you can feel safe to explore your experiences and work toward meaningful change.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Direct, Humorous
Accepts 4 insurance carriers
Danielle McQuay

Danielle McQuay

Therapist

Virtual • Illinois


“I take a person-centered, collaborative, and compassionate approach to therapy, tailoring each session to meet your unique needs.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Michael Martin

Michael Martin

Therapist

Virtual • Illinois


“I bring over 14 years of experience helping individuals, couples, children, and adolescents navigate life's challenges with compassion and evidence-based care.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Marina Lisjonok

Marina Lisjonok

Therapist

Virtual • Illinois


“My approach is gentle, holistic, and solution-focused. I primarily use Rapid Resolution Therapy (RRT) to help clear emotional disturbances and release mental blocks quickly and effectively.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Raul Rodriguez

Raul Rodriguez

Therapist

Virtual • Illinois


“I will listen to your experiences and your needs. I will give you the space to talk about your problems without judgement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Chelsea Jo Schelling

Chelsea Jo Schelling

Therapist

Virtual • Illinois


“I am driven to helping others feel safe and supported while embracing your best authentic self in the process.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 10 insurance carriers
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About our therapists serving Springfield, IL

Number of therapists serving Springfield, IL
There are over 2,622 therapists in Springfield, IL accepting new patients.
2,622+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 99%Aetna
  • 96%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 68%Ascension
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 34%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse
  • 5%Clinical Psychologist
  • 3%Full Practice Authority Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Searching for therapists in Springfield starts with knowing what kind of support you want and which therapist specialties match your needs. Some Springfield therapists focus on anxiety, depression, grief, trauma, relationship challenges, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach fit what you want to address. A profile may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, which can help you understand how a therapist works before you book.

In a smaller city like Springfield, the number of nearby therapy offices may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still letting you work with a therapist licensed in Illinois. Consider practical fit as you narrow your search, including appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also help you compare communication style, areas of focus, and what a first session may look like.

Therapy in Springfield can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Springfield therapists who match your preferences, review estimated out-of-pocket costs before booking, and choose between in-person and virtual appointments when available. You can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.