Find a therapist in Springfield, IL — covered by insurance
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People with insurance pay as low as $0 per session through Headway
Top therapists in Springfield, IL accepting new patients
Seeking mental health support in Springfield? Access 2,667 licensed providers through Headway across neighborhoods including the Near North End, South End, and surrounding areas. Many providers offer free consultations and sessions can be covered by insurance with copays as low as $0 for eligible patients.
“I take a down-to-earth, holistic approach, blending mental and physical health strategies to help you understand your emotions, strengthen your coping skills, and feel more grounded.”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I take a holistic, systems-informed approach, looking at the full context of each client's life to understand the stressors and supports that shape their mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
“In my role, as a psychotherapist, I like to bring an open-minded, warm, and affirming style to the therapy space.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I am warm, direct, and collaborative, and I bring genuine curiosity and deep respect to every session.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Participatory
Accepts 4 insurance carriers
“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
“Every session will be about your journey of self discovery in pursuit of becoming the best version of yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
“As a mom of five, educator, and business owner, I understand how rewarding yet complex life can get.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Accepts 8 insurance carriers
“I specialize in overcoming executive dysfunction and improving a variety of performance aspects including school, career, sport, and overall daily functioning.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
“I coach and inspire couples to have a happier marriage. Overcome infidelity, conflict, and making the decision to stay or walk away.”
Family issues, Relationship issues, Women's issues
Direct, Energetic, Solution-oriented
Accepts 4 insurance carriers
“I'm not an 'Oz behind a curtain' type therapist but more of a fellow traveler, drawing from both lived experience and professional training to guide and empower.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“My approach combines thoughtful conversation with evidence-based tools so we can better understand what's going on and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“My style of therapy is supportive and compassionate. I believe in empowering my clients, instilling hope, and courage...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I strive to provide an affirming, nonjudgmental space where clients from diverse backgrounds and identities feel safe, understood, and supported.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
“She believes meaningful change happens when clients feel truly seen and understood, and she works alongside them to explore patterns...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
“Therapy can be a space to feel heard, understand yourself more deeply, and explore new ways of moving forward.”
Anxiety, Depression, End of life care, Trauma, Women's issues
Affirming, Participatory, Solution-oriented
“My style is practical, approachable, and collaborative. I draw from Cognitive Behavioral Therapy (CBT), acceptance-based strategies, and solution-focused techniques...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
I’m a therapist who helps adults navigate anxiety, depression, PTSD, and substance abuse disorders with zero judgment and plenty of heart. My style blends authentic humor with practical, solution-focused steps so you can make progress that actually fits your daily life. Wherever you are on your journey, we’ll tackle the hard stuff together and build a clear path toward feeling like yourself again.
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
“I take a warm, down-to-earth approach and truly enjoy getting to know the whole person, not just the diagnosis.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
“My goal is to provide compassionate, evidence-based care in a supportive environment where patients feel heard, respected, and actively involved in their treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Energetic, Open-minded
Accepts 4 insurance carriers
“My goal is to offer a compassionate, practical space where you feel understood, supported, and no longer alone in what you are carrying.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I create a safe, nonjudgmental space where clients can explore their experiences honestly while feeling seen, supported, and empowered.”
Anger management, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, compassionate, and thoughtful. I help clients gain perspective and enable them to move toward making healthier choices and relationships.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe therapy should feel like a place where you can be yourself, talk openly, and know that you won't be judged.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I work with individuals who may continue to feel gripped by grief, trapped by trauma, or down with depression.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I have developed an eclectic style of practice, and I feel that I am able to engage and be helpful to most clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 15 insurance carriers
“I specialize working with the BIPOC community and women, along with broad experience working with a range of clients from geriatric to children.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 16 insurance carriers
Offers free consultationsView profile and book
Are you wanting to make change in life, but are struggling to escape the same old patterns? Looking to empower yourself and create change in your life? I am a Licensed Clinical Professional Counselor who has spent my career assisting men in achieving their goals, making lasting and fulfilling relationships, and facing life's challenges head-on. I have worked with adults across the lifespan to address concerns about relationships, behaviors, substance use, and more.
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
“My primary goal is to give clients the tools they need to improve overall functioning while providing a safe space to express their feelings and process their unique experiences.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
“I strive to build a strong working therapeutic relationship with my patients. I want my patients to feel that their concerns and goals are listened to and we can work on solutions together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Accepts 8 insurance carriers
“I utilize an eclectic approach to therapies and treatments. I am not bound by the conventions of dated treatment modalities...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 15 insurance carriers
“I'm a licensed counselor trained in trauma-informed and culturally responsive care, supporting clients from Black, Brown, and diverse communities navigating trauma, anxiety, depression, and relationship challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I have a person-centered approach to therapy which means I support and guide client's with attaining their personal goals as an active participant in their treatment.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
- I provide a warm, collaborative, and culturally responsive space for clients navigating trauma, anxiety, depression, OCD, and major life transitions. I understand that your mental health is shaped by more than symptoms alone—your culture, identity, relationships, experiences, and environment all matter. I’ll take the time to understand your unique story and strengths while helping you build practical tools, greater resilience, and meaningful change that aligns with your values and goals.
Anxiety, Cultural & ethnic issues, Depression, End of life care, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My style is warm, laid-back, and compassionate, while also being honest and direct when it's helpful.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe you are the expert on your own life, and my role is to help you discover the strengths and tools needed to move forward.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I use a strength-based and solution-focused approach, which leads to individuals feeling encouraged and excited about their futures.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“As a Hispanic provider, I am driven and motivated to work within the context of my clients' ethnic backgrounds as they align with their treatment goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“My work is grounded in a mind-body approach that incorporates mindfulness & somatic practices to help clients better understand their emotions, physical responses, & the experiences that shape them.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“I am someone who knows what good therapy can do. It informs empathic, thoughtful approach and the belief that therapy can help you recover from trauma, improve your mood, and restore health in relationships.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Accepts 2 insurance carriers
“My style is relaxed, warm, and refreshingly candid. We'll use a mix of humor, honest feedback, and genuine connection to cut through the noise and get to the heart of what's holding you back.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
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About our therapists serving Springfield, IL
Number of therapists serving Springfield, IL
2,679+
Average years in practice
10 years
Top specialties offered
- 98%Anxiety
- 93%Depression
- 89%Stress management
- 79%Relationship issues
- 78%Trauma
Insurances accepted
- 99%Aetna
- 94%Blue Cross and Blue Shield of Illinois
- 90%Cigna
- 86%Carelon Behavioral Health
- 67%Ascension
Languages spoken
- 99%English
- 7%Spanish
- 1%Hindi
- 1%Urdu
- 1%Polish
How they see their clients
- 88%Online only
- 12%In-person or online
Provider gender
- 80%Woman
- 19%Man
- 1%Non-binary
License types
- 50%Licensed Clinical Social Worker
- 34%Licensed Clinical Professional Counselor
- 5%Clinical Psychologist
- 5%Advanced Practice Registered Nurse
- 3%Full Practice Authority Advanced Practice Registered Nurse
Treatment approaches
- 100%Individual therapy
- 36%Family therapy
- 25%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Springfield
Searching for therapists in Springfield starts with knowing what kind of support you want and which therapist specialties match your needs. Some Springfield therapists focus on anxiety, depression, grief, trauma, relationship challenges, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach fit what you want to address. A profile may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, which can help you understand how a therapist works before you book.
In a smaller city like Springfield, the number of nearby therapy offices may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still letting you work with a therapist licensed in Illinois. Consider practical fit as you narrow your search, including appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also help you compare communication style, areas of focus, and what a first session may look like.
Therapy in Springfield can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Springfield therapists who match your preferences, review estimated out-of-pocket costs before booking, and choose between in-person and virtual appointments when available. You can browse therapists, review bios, and book directly when you’re ready.
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