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Find a therapist in Springfield, IL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Springfield, IL accepting new patients

Seeking mental health support in Springfield? Access 2,424 licensed providers through Headway across neighborhoods including the Near North End, South End, and surrounding areas. Many providers offer free consultations and sessions can be covered by insurance with copays as low as $0 for eligible patients.

Karston Cole

Karston Cole

Therapist

Virtual • Illinois


“Through collaborative exploration you are empowered to write your own story and captain your own ship.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Kate Sinclair

Kate Sinclair

Psychiatric Mental Health NP

Virtual • Illinois


“I aim to create a space where you feel heard, respected, and empowered whether you're navigating a mental health challenge, exploring personal growth, or just looking for clarity in a complex situation.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Rene Buchman

Rene Buchman

Therapist

Virtual • Illinois


“The client can expect to feel safe, respected and empowered to set the pace for what they want to share.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Neil Wilson

Neil Wilson

Psychiatric Mental Health NP

Virtual • Illinois


“He brings a commonsense approach to mental health psychiatry. Mr. Wilson uses an evidenced-based model for diagnosing and treating a wide range of psychiatric conditions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Page Feller

Page Feller

Therapist

Virtual • Illinois


“I believe therapy works best when clients feel heard, understood, and actively involved in the process.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Alyce Enloe

Alyce Enloe

Therapist

Virtual • Illinois


“I've spent over 30 years helping individuals and families navigate tough seasons and find their footing again.”
ADD/ADHD, Anger management, Anxiety
Creative, Direct, Solution-oriented
Accepts 5 insurance carriers
Cindy Forster-Fueredi

Cindy Forster-Fueredi

Psychologist

Virtual • Illinois


Hello, and welcome! I'm glad you're here. I'm a clinical psychologist specializing in helping adults navigate anxiety, depression, chronic health conditions, stress, and life's unexpected challenges.

I believe emotional and physical health are deeply connected. Whether you're coping with a medical diagnosis, feeling overwhelmed by daily stress, or simply looking to feel more like yourself again, I'll meet you with compassion, curiosity, and practical support. Together, we'll create a path toward greater balance, resilience, and well-being.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Kim Olver

Kim Olver

Therapist

Virtual • Illinois


“I focus on helping you understand yourself so you can create healthier relationships and a more fulfilling life.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Markesha Woods

Markesha Woods

Therapist

Virtual • Illinois


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Oluwatoyosi Dasilva

Oluwatoyosi Dasilva

Psychiatric Mental Health NP

Virtual • Illinois


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Nirmal Dass

Nirmal Dass

Psychiatric Mental Health NP

Virtual • Illinois


“I believe in individualized, nonjudgmental, empathetic and empowering approach in providing care to my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ylonda Ware

Ylonda Ware

Therapist

Virtual • Illinois


My commitment to therapy isn't just professional — it's deeply personal. With fifteen years of hands-on experience, I've navigated my own life journey and know firsthand what it means to search for purpose, confront unresolved barriers, and actively fight for inner healing. That lived experience is the fuel behind everything I do.

I am lively, warm, and I truly never meet a stranger. I welcome everyone with open arms and bring an uplifting, hopeful energy to every session — while also being the kind of counselor who will sit with you safely in your pain with a deeply empathetic heart. I am fiercely loyal and dedicated to your long-term growth and victory.

I work with faith-based individuals and spiritual seekers, adults in transition, adolescents and young adults, couples, and those navigating trauma, addiction, and recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arianna Poteres

Arianna Poteres

Therapist

Virtual • Illinois


“My job is to give you a calm, grounded space to make sense of your current chapter with clarity and purpose — and to help you move toward meaningful change at a pace that actually feels sustainable.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Megan Warren

Megan Warren

Therapist

Virtual • Illinois


I specialize in counseling individuals with addictions, eating disorders, mood disorders, anxiety disorders, and trauma. My goal as a therapist is to help patients live the life they imagine, so please feel free to come in and let me know what you're struggling with, and we will work collaboratively to figure out the best way to move toward healing. I know life can get really challenging at times, symptoms flare up, you feel lost. I'm here to listen to you and work together to help you cope and rebuild the life you want to live.

Anxiety, Depression, Eating disorders, Identity issues, PTSD
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kionie Abraham

Kionie Abraham

Psychiatric Mental Health NP

Virtual • Illinois


“I take a whole-person, trauma-informed approach that recognizes the connection between physical health, mental well-being, and life experiences.”
Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Iesha Coleman-Nwagwu

Iesha Coleman-Nwagwu

Psychiatric Mental Health NP

Virtual • Alsip, IL


“I believe in a holistic and collaborative approach to care—one that not only addresses symptoms but also prioritizes overall well-being, education, and long-term resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Charita Graham

Charita Graham

Therapist

Virtual • Illinois


“My work is centered on helping you create a healthier relationship with yourself through self-love, self-acceptance, and practical growth.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jeffery Grumley

Jeffery Grumley

Therapist

Virtual • Illinois


“I use thoughtful questions and attentive listening to understand the needs and strengths underlying each identified challenge.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Wei Hu

Dr. Wei Hu

Psychiatrist

Virtual • Illinois


“My goal is to help patients achieve meaningful symptom improvement, better quality of life, and lasting mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Jalisa Smith-Jordan

Jalisa Smith-Jordan

Therapist

Virtual • Illinois


“I believe healing begins gently and intentionally. As I often tell clients, "you can't heal what you don't feel," but you don't have to feel it alone.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Dawn Sherwood

Dawn Sherwood

Therapist

Virtual • Illinois


Hi! I'm Dawn, and I'm excited to meet you. Life can feel overwhelming when anxiety, depression, family stress, relationship difficulties, or painful experiences leave you feeling stuck, disconnected, or unsure where to turn next. You may be trying to balance the needs of everyone around you while struggling to care for yourself. I work with children, adolescents, adults, and older adults navigating anxiety, depression, trauma, grief and loss, stress, panic disorders, anger management concerns, infertility, chronic illness, women's issues, family conflict, and relationship challenges. My background in children and family services and my training in infant and early childhood mental health allow me to support individuals and families through life's many transitions. My goal is to provide a compassionate space where you feel safe, heard, and supported while we work together to better understand your experiences and create meaningful, lasting change.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Bridgette McClure

Bridgette McClure

Therapist

Virtual • Illinois


“My style is collaborative, steady, and real — someone who helps you feel understood and genuinely supported in making change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Leslie Wenning

Leslie Wenning

Therapist

Virtual • Illinois


“My approach is grounded in Dialectical Behavior Therapy (DBT), which focuses on balancing acceptance and change while building practical skills for managing emotions, relationships, and stress.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Katherine Rack

Katherine Rack

Therapist

Virtual • Illinois


“I believe healing begins when we create enough safety to honestly explore the experiences, relationships, and systems that have pulled us away from our authentic selves.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mazouzah Omar

Mazouzah Omar

Psychiatric Mental Health NP

Virtual • Illinois


“My goal is to create a space where you feel genuinely heard, understood, and supported without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Alvie Red

Alvie Red

Therapist

Virtual • Illinois


“I especially enjoy working with people who feel stuck, are going through big life transitions, or are navigating mood-related challenges like anxiety, depression, or bipolar disorder.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Clara Langrall

Clara Langrall

Therapist

Virtual • Illinois


“I believe that genuine emotional growth happens when we balance rigorous, evidence-based practices with a deeply authentic human connection.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Dean Rashkow

Dean Rashkow

Therapist

Virtual & in-person • Naperville, IL


I am a Licensed Clinical Social Worker with over ten years of experience, working with adults and couples in individual therapy. I draw from Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS) to support clients facing ADHD, anxiety, depression, domestic violence, grief and loss, self injury, spirituality, substance use, and trauma or PTSD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Abraham Luba

Abraham Luba

Psychiatric Mental Health NP

Virtual • Illinois


“I believe the best care happens when we work together, so I make it a priority to ensure you fully understand your treatment plan every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Adrianna Webb-Hudson

Adrianna Webb-Hudson

Therapist

Virtual • Illinois


“I create an atmosphere that is relaxed yet purposeful, always grounded in active listening and clear, respectful boundaries.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Anthony Nichols

Anthony Nichols

Therapist

Virtual • Mahomet, IL


“My goal is to create a space where you feel heard, respected, and supported while also working toward meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Shanita Brown

Shanita Brown

Therapist

Virtual • Illinois


With over 20 years of clinical experience, I bring a compassionate, understanding and results-driven approach to therapy. My education began at Chicago State University where I received bachelor's degree and Jane Addams College of Social Work where I received my masters. I specialize in helping individuals navigate anxiety, depression, mood, and personality disorders with clarity and confidence. Together, we’ll build practical tools and deeper insight so you can feel more in control and live your best life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
RoShanda Jackson

RoShanda Jackson

Therapist

Virtual • Illinois


“I believe it takes immense strength to say, "I need some help," and my goal is to ensure you never have to take those steps alone.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Robert Mitchell

Robert Mitchell

Therapist

Virtual • Illinois


“My style is warm, collaborative, and authentic—I believe healing happens through genuine connection, reflection, and creative expression.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joan Fadonugbo-Kuton

Joan Fadonugbo-Kuton

Psychiatric Mental Health NP

Virtual • Chicago, IL


“I am dedicated to reducing the stigma surrounding mental health issues and actively promoting awareness in this area.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Katie DeMent

Katie DeMent

Therapist

Virtual • Illinois


“I believe a strong therapeutic relationship is one of the most important parts of meaningful change.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Tobi Adeboyejo

Tobi Adeboyejo

Psychiatric Mental Health NP

Virtual • Inverness, IL


“My approach is warm, solution-oriented, and focused on helping clients achieve emotional stability and a better quality of life.”
Anxiety, Depression, Panic disorders, Relationship issues, Sleep disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
William Edleman

William Edleman

Therapist

Virtual • Rockford, IL


I’m a Licensed Social Worker with over 30 years of experience providing mental health services in Northern Illinois and the suburban Chicago area. Since earning my master’s degree, I have worked with individuals, couples, and families facing a range of concerns, including mood disorders, panic disorder, anxiety, depression, and grief. I believe therapy should be a place for fresh starts and meaningful change. My goal is to create a supportive, interactive environment where clients feel heard, understood, and empowered. I’m committed to helping people build practical skills and insight so they can move toward a more balanced, fulfilling, and happier life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adrienne Belton

Adrienne Belton

Therapist

Virtual • Illinois


“When you've spent so much time trying to hold everything together, it's easy to lose sight of yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Maribeth Rex

Maribeth Rex

Therapist

Virtual • Illinois


“I use Solution-Focused Brief Therapy, which means we spend more time building toward where you want to be than analyzing how you got here.”
Anxiety, Family issues, Identity issues, Stress management, Women's issues
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
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About our therapists serving Springfield, IL

Number of therapists serving Springfield, IL
There are over 2,412 therapists in Springfield, IL accepting new patients.
2,412+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 84%Carelon Behavioral Health
  • 68%Ascension
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 12%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 34%Licensed Clinical Professional Counselor
  • 6%Clinical Psychologist
  • 5%Full Practice Authority Advanced Practice Registered Nurse
  • 3%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Springfield

Searching for therapists in Springfield starts with knowing what kind of support you want and which therapist specialties match your needs. Some Springfield therapists focus on anxiety, depression, grief, trauma, relationship challenges, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach fit what you want to address. A profile may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, which can help you understand how a therapist works before you book.

In a smaller city like Springfield, the number of nearby therapy offices may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still letting you work with a therapist licensed in Illinois. Consider practical fit as you narrow your search, including appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also help you compare communication style, areas of focus, and what a first session may look like.

Therapy in Springfield can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Springfield therapists who match your preferences, review estimated out-of-pocket costs before booking, and choose between in-person and virtual appointments when available. You can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.