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Find a therapist in Springfield, IL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Springfield, IL accepting new patients

Seeking mental health support in Springfield? Access 2,666 licensed providers through Headway across neighborhoods including the Near North End, South End, and surrounding areas. Many providers offer free consultations and sessions can be covered by insurance with copays as low as $0 for eligible patients.

Dr. Andrea Morse

Dr. Andrea Morse

Psychologist

Virtual • Illinois


“My approach to treatment is relational and highly individualized. We will work together to clarify your needs and meet your goals.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sophia Scales

Sophia Scales

Psychiatric Mental Health NP

Virtual • Illinois


“It is my goal to create a safe space to encourage positive environment that fosters personal growth for my patients.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Open-minded
Accepts 11 insurance carriers
Karla Crespo

Karla Crespo

Therapist

Virtual • Illinois


“I specialize in helping clients better understand their relationship with money and how it connects to their thoughts, emotions, and behaviors.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Eauly Brautigam

Eauly Brautigam

Therapist

Virtual • Inverness, IL


“My approach is insight-oriented, affirming, and attuned to the deeper layers of identity, emotion, and meaning.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Open-minded
Accepts 12 insurance carriers
Angela Koerwitz

Angela Koerwitz

Therapist

Virtual • Illinois


“I am passionate about creating a supportive, therapeutic environment that emphasizes a strengths-based approach...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Rachel Kalina

Rachel Kalina

Therapist

Virtual • Illinois


Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ruby Zarzyczny

Ruby Zarzyczny

Therapist

Virtual • Illinois


“I've spent my career supporting Veterans, families, and individuals navigating trauma, chronic stress, and major life transitions.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Melissa Vega

Melissa Vega

Therapist

Virtual • Illinois


“I look at the whole picture of your life. We'll consider all aspects that may impact your wellness...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Ozell Adams

Dr. Ozell Adams

Therapist

Virtual • Illinois


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Energetic, Participatory
Accepts 4 insurance carriers
Rachel Kaufman

Rachel Kaufman

Therapist

Virtual • Illinois


I believe the relationship between a client and therapist is most important. It takes courage to show up and be honest about where you are and I take that trust seriously. My job is to show up just as honestly, and to meet you exactly where you are in this moment of your life.

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Felix Acuna Olivos

Felix Acuna Olivos

Therapist

Virtual • Evanston, IL


“I provide a space where we can address persistent patterns of thought, feeling, and behavior, trauma symptoms, uncertainty regarding self-blame and accountability...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers
Cyriaque Tetchi

Cyriaque Tetchi

Psychiatric Mental Health NP

Virtual • Naperville, IL


My practice centers on helping people work through depression, ADHD, and bipolar disorder with care that actually fits their life. I've been in independent practice for about two years, and in that time I've found that the providers people stay with are the ones who listen well and adjust as things change. I'm a PMHNP with full practice authority, so I can manage medications and provide psychiatric services without a collaborating physician. I see clients via telehealth throughout Illinois, with flexible scheduling available Monday through Saturday. If you've been waiting to find someone who's approachable and genuinely wants to get you moving in the right direction, I'd like to be that person.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Linda Kroll

Linda Kroll

Therapist

Virtual • Northbrook, IL


“I believe healing begins when you bring more compassion to yourself — and from that place, you can begin to transform your relationships.”
Anxiety, Family issues, Relationship issues, Women's issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Donna Newbold

Donna Newbold

Therapist

Virtual & in-person • St. Charles, IL


“I am a Cognitive Behavioral Therapist who offers a safe and inclusive space to process what is holding you back from your best life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, End of life care
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adriana Garza

Adriana Garza

Therapist

Virtual & in-person • Shorewood, IL


“My hope is to create a space where you feel genuinely heard, respected, and comfortable being yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Michael Awopileda

Michael Awopileda

Therapist

Virtual • Chicago, IL


“I bring a structured, supportive, and non-judgmental approach. I will help you slow things down, make sense of what's happening, and identify tools that can help you feel more grounded and in control of your day-to-day life.”
Anger management, Anxiety, Depression, Identity issues, Men's issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Alyce Enloe

Alyce Enloe

Therapist

Virtual • Illinois


“I've spent over 30 years helping individuals and families navigate tough seasons and find their footing again.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Solution-oriented
Accepts 5 insurance carriers
Victoria Victorenko

Victoria Victorenko

Therapist

Virtual • Westmont, IL


“I believe in holding space for the whole person, not just the symptoms, and I aim to help women feel heard, supported, and empowered as they navigate motherhood and beyond.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Emily Bouldin

Emily Bouldin

Therapist

Virtual • Illinois


I’m a licensed social worker with experience supporting adults navigating anxiety, depression, life transitions, and complex stressors. I’ve worked in hospital and community-based settings, where I focus on meeting people where they are and helping them feel understood - not judged.

I believe therapy should feel collaborative and practical. My goal is to help you better understand yourself, build coping skills, and create meaningful, lasting change in your day-to-day life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Debra Bujalka

Dr. Debra Bujalka

Therapist

Virtual • Illinois


“I meet people where they are in their journey. I am not overly theoretical though I draw from Cognitive Behavioral Therapy (CBT), with a focus on strengths and goals to overcome barriers to success.”
ADD/ADHD, Anxiety, Depression, OCD, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Leanne Goodwin

Leanne Goodwin

Therapist

Virtual • Robinson, IL


“Our sessions will be collaborative and exploratory. Although I am an expert on emotions and behaviors, I am not an expert on you but you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Sidney Johnson

Sidney Johnson

Therapist

Virtual • Illinois


“Healing happens through relationship, and I believe that change begins when clients feel truly seen, heard, and understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Angela Paul

Angela Paul

Therapist

Virtual • Illinois


“I have over 10 years of experience working in the field of addictions, to include detox, in-patient treatment center, psychiatric hospital and out-patient.”
ADD/ADHD, Anger management, Bipolar disorder, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ethan York

Ethan York

Therapist

Virtual • Illinois


“Being queer myself, I often work with LGBTQIA+ adults and teens who are navigating life stressors while solidifying their identities.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+
Creative, Direct, Empowering
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Brittney Autry

Brittney Autry

Therapist

Virtual • Illinois


“Clients can expect to complete weekly "love work", be challenged in their habits to change behaviors in a supportive manner...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Kavita Ajmere

Kavita Ajmere

Psychologist

Virtual • Illinois


“I present the best tools and techniques in the fields of psychology and personal growth that are most relevant and produce results.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Direct, Warm
Accepts 1 insurance carrier
Taylor Schauff

Taylor Schauff

Therapist

Virtual • Illinois


“I believe it is most important to create a safe, welcoming, and judgment-free space where you can feel comfortable being yourself...”
Anxiety, Depression, Relationship issues, Substance use / addiction
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Jennifer Lewanczyk-Terenzio

Jennifer Lewanczyk-Terenzio

Therapist

Virtual • Illinois


Hello! My name is Jenny and I'm a neurodivergent LCSW who loves working with adolescents and adults! I have worked in a variety of mental health settings including PHP's, non-for-profits, and private practice. Through these experiences, I have found my therapeutic niche which is working with the neurodivergent community and supporting their needs through unique and sculpted therapeutic techniques.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 13 insurance carriers
Megan Szudarski

Megan Szudarski

Therapist

Virtual • Illinois


ONLY DAYTIME SLOTS AVAILABLE NOW

With almost a decade of experience working as a therapist, I have supported and worked with a diverse population of children, adolescents, adults, and couples through a variety of life challenges. My clinical interests include working with adults to maneuver life challenges around identity and narrative work, role exploration, attachment, and understanding complexities around family dynamics as an adult, all through a relational lens. I became a therapist because I truly believe in the importance of self-discovery and growth and I enjoy collaboratively working with clients to support, encourage, and acquire skills to better manage and understand their stressors, allowing them to feel more empowered and in control of their life.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sarah Allen

Sarah Allen

Therapist

Virtual • Illinois


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Accepts 9 insurance carriers
Rae Reed

Rae Reed

Therapist

Virtual & in-person • Chicago, IL


“I believe that the therapeutic relationship is a space to explore ingrained habits in relationships, to build trust that allows you to feel your emotions and learn new healthy habits.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 15 insurance carriers
Rasheca Jackson

Rasheca Jackson

Psychiatric Mental Health NP

Virtual • Illinois


“My approach to care is warm, affirming, and holistic. I take time to truly listen so you feel heard and understood without judgment.”
Anxiety, Depression, PTSD, Sleep disorder, Stress management
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Susan Hughey-Rasler

Susan Hughey-Rasler

Therapist

Virtual • Greenville, IL


“My experience extends over thirty years in private practice, university, hospital, and in-patient settings.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joanna Miller

Joanna Miller

Therapist

Virtual • Illinois


“My aim is to ensure every session is productive and empowering, leaving you with renewed motivation and a clear sense of direction.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 8 insurance carriers
Erika Poling

Erika Poling

Therapist

Virtual • Illinois


“The heart of my practice is believing people are their own experts. You are the ONLY you with your unique values, experiences, routines, heartaches, and desires.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katherine Hahn

Katherine Hahn

Therapist

Virtual • Illinois


“I prioritize authenticity in therapy; I will show up open, honest, and ready to laugh at your dark humor.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Cindy Forster-Fueredi

Cindy Forster-Fueredi

Psychologist

Virtual • Illinois


Hello, and welcome! I'm glad you're here. I'm a clinical psychologist specializing in helping adults navigate anxiety, depression, chronic health conditions, stress, and life's unexpected challenges.

I believe emotional and physical health are deeply connected. Whether you're coping with a medical diagnosis, feeling overwhelmed by daily stress, or simply looking to feel more like yourself again, I'll meet you with compassion, curiosity, and practical support. Together, we'll create a path toward greater balance, resilience, and well-being.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Maddie Gerig Shelly

Maddie Gerig Shelly

Therapist

Virtual & in-person • Oak Park, IL


“I draw on person-centered psychotherapy and methods of mindfulness, internal family systems therapy, and art therapy...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laterriea Martin

Laterriea Martin

Therapist

Virtual • Illinois


“My approach is calm, direct, and collaborative. Years of crisis work alongside individuals, families, and community systems, including law enforcement, emergency responders, and advocacy programs, taught me how to stay steady when a situation feels...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Joanna Haydon

Joanna Haydon

Therapist

Virtual • Chicago, IL


“Before becoming a therapist, I practiced law for over a decade, which gives me a deep understanding of high-achieving women...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
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About our therapists serving Springfield, IL

Number of therapists serving Springfield, IL
There are over 2,679 therapists in Springfield, IL accepting new patients.
2,679+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 99%Aetna
  • 94%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 34%Licensed Clinical Professional Counselor
  • 5%Clinical Psychologist
  • 5%Advanced Practice Registered Nurse
  • 3%Full Practice Authority Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Searching for therapists in Springfield starts with knowing what kind of support you want and which therapist specialties match your needs. Some Springfield therapists focus on anxiety, depression, grief, trauma, relationship challenges, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach fit what you want to address. A profile may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, which can help you understand how a therapist works before you book.

In a smaller city like Springfield, the number of nearby therapy offices may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still letting you work with a therapist licensed in Illinois. Consider practical fit as you narrow your search, including appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also help you compare communication style, areas of focus, and what a first session may look like.

Therapy in Springfield can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Springfield therapists who match your preferences, review estimated out-of-pocket costs before booking, and choose between in-person and virtual appointments when available. You can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.