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Find a therapist in Springfield, IL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Springfield, IL accepting new patients

Seeking mental health support in Springfield? Access 2,671 licensed providers through Headway across neighborhoods including the Near North End, South End, and surrounding areas. Many providers offer free consultations and sessions can be covered by insurance with copays as low as $0 for eligible patients.

Ethel Gugenheim

Ethel Gugenheim

Therapist

Virtual • Illinois


I am a Licensed Clinical Social Worker (LCSW) who has been working in the mental health field 6+years. I have experience working with adolescents and adults of all ages, navigating trauma, eating disorders, anxiety, mood disorders, relationship difficulties, and complex life transitions. My background includes clinical, school-based, and higher-level care settings, which allows me to understand how emotional challenges show up across different environments and stages of life.

I specialize in trauma-informed care and work with clients who feel stuck in painful patterns, overwhelmed by emotions, or disconnected from themselves or others. My training includes CBT, DBT, ACT, EMDR, and Internal Family Systems (IFS), and I have completed specialized training working with betrayal Trauma and sex addiction through IITAP. I am especially experienced in supporting clients who have complex cases and/ or deep rooted negative beliefs helping them to build stability, insight, and resilience in a way that feels sustainable and empowering.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeannuel Williams

Jeannuel Williams

Therapist

Virtual • Illinois


“I bring that same grounded, steady presence into the therapy room — a space where you don't have to hold it all together.”
Anxiety, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Jacob Bobrow

Jacob Bobrow

Therapist

Virtual & in-person • Lincolnwood, IL


“I believe healing is about aligning mind, body, and daily life with the future you deserve and the goals you seek to achieve.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Participatory
Accepts 5 insurance carriers
Stacey Wright

Stacey Wright

Therapist

Virtual • Illinois


Finding light in the darkest moments, and hope when it feels lost. For 25 years, Stacey has helped people rewrite their stories, move through pain, and reclaim their sense of self. As a Marriage and Family Therapist, Stacey specializes in guiding individuals and couples through depression, anxiety, grief, trauma, life transitions, relationship and family strain and even moments of deep hopelessness. Outside the therapy room, you’ll find her thrifting for hidden gems, traveling, cheering on her favorite sport teams or playing games—because joy and play are powerful parts of healing, too.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Warm
Accepts 9 insurance carriers
Mercedes Frierson

Mercedes Frierson

Therapist

Virtual • Illinois


“I believe healing often begins with something simple but powerful: an invitation to have a conversation.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennis Stopka

Jennis Stopka

Therapist

Virtual • Illinois


“My approach to therapy is to be a guiding light, supportive anchor, and a non-judgemental and encouraging presence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Catherine Strunge

Catherine Strunge

Therapist

Virtual • Illinois


“I am relaxed, open-minded, and genuinely nonjudgmental, and I'll create a space where you can just be honest.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Gifty Danso

Dr. Gifty Danso

Psychiatric Mental Health NP

Virtual • Illinois


“My goal is to create a safe, supportive, and non-judgmental environment where patients feel heard, respected, and empowered to take control of their mental wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Derron Johnson

Derron Johnson

Therapist

Virtual • Illinois


“I'm passionate about creating a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
Bonnie Routh

Bonnie Routh

Therapist

Virtual • Illinois


“I have personal experience with this from the client's perspective. I actually became a counselor because I had an amazing therapist who helped me so greatly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rakesia Major

Rakesia Major

Therapist

Virtual • Illinois


“I have more than 25 years of social work experience, I offer compassionate, practical support through life's challenges.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Saba Aqel

Saba Aqel

Therapist

Virtual • Illinois


“I often help my clients see themselves not only in the context of their internal psyche but also in the context of the various external systems in which they interact.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebecca Hinchcliff

Rebecca Hinchcliff

Therapist

Virtual • Illinois


“I specialize in working with veterans, caregivers, and individuals impacted by dementia-related disorders.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Rachel Guimond

Dr. Rachel Guimond

Therapist

Virtual • Illinois


“Therapy with me is practical, personal, and often includes a little humor because sometimes laughter helps us carry what feels too heavy to hold on our own.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Talargie Tafesse

Dr. Talargie Tafesse

Psychiatric Mental Health NP

Virtual • Illinois


I believe mental health care works best when it is collaborative, respectful, and personalized.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Rachel Amodu

Dr. Rachel Amodu

Psychiatric Mental Health NP

Virtual • Chicago, IL


“Everybody's journey is unique, that's why we create personalized treatment plan tailored just for you.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Larry Walker

Larry Walker

Therapist

Virtual • Illinois


Hi my name Larry. I believe every person has the ability to live the life they truly desire if they are willing to embrace values of self-compassion, honesty, self-determination and self-appreciation. I have eight years of experience in the mental health support field and work with teens, young adults, and adults. I show up as someone who steps into your world, not the other way around. In our sessions, you won't need a filter. There's no judgment, no apology required, just a real and welcoming space where all of you belongs. I use language that actually makes sense to you, so growth feels authentic and sustainable, not forced or fake. I believe every person has the ability to live the life they truly desire when they're willing to embrace self-compassion, honesty, and self-determination.The life you desire is only a choice away.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Sara Lytle

Sara Lytle

Therapist

Virtual • Illinois


“My goal is to help my clients find meaning and hope amidst suffering; experience greater awareness and psychological flexibility; and live in alignment with their deepest values.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Chibuzor Anyanwu

Chibuzor Anyanwu

Psychiatric Mental Health NP

Virtual • Chicago Heights, IL


“My approach to providing care is compassionate, patient-centered, and holistic. I believe in building a trusting and collaborative relationship with each patient...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Warm
Accepts 8 insurance carriers
Jennifer Kovachevich

Jennifer Kovachevich

Therapist

Virtual • Plainfield, IL


I am a Licensed Clinical Professional Counselor with a Master’s degree in Clinical Psychology from Benedictine University. I have been working in private practice for over 10 years, helping adolescents and adults navigate life’s challenges and create meaningful, lasting change.

My areas of specialization include trauma and couples counseling, and I have a particular passion for working with women. I understand that women often carry many different roles and responsibilities, and sometimes lose sight of their own needs in the process. I enjoy helping women work through anxiety, depression, grief, relationship challenges, life transitions, and the many unexpected circumstances that can leave us feeling stuck or overwhelmed.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
John Henson

John Henson

Therapist

Virtual • Chicago, IL


“As a board certified psychotherapist, I have nearly 30 years of clinical experience treating adults with depression, anxiety, trauma, PTSD, and substance use disorders.”
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Dr. Julianna Robinson

Dr. Julianna Robinson

Therapist

Virtual • Illinois


“My work is grounded in empathy and collaboration, with a focus on helping individuals and families navigate life's challenges in a supportive and meaningful way.”
Chronic conditions, Diabetes, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 5 insurance carriers
Lauren Cavelli

Lauren Cavelli

Therapist

Virtual • Illinois


“My training at Northwestern University shaped a thoughtful, insight-oriented approach: together we'll gently explore how past experiences may be shaping your present...”
Anger management, Anxiety, Depression, Diabetes, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anita Johnson

Anita Johnson

Therapist

Virtual • Illinois


“My approach is warm, direct, and practical. I believe therapy should meet you where you are while helping you develop a clearer understanding of what you're experiencing and what you want to change.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Robyn Caravello

Robyn Caravello

Therapist

Virtual & in-person • Kankakee, IL


“I approach therapy with the intention of making my clients feel seen and heard and I do this through attentive and empathic listening, which brings about sensitivity to the needs of the moment.”
Anxiety, Bipolar disorder, Depression, Identity issues, PTSD
Creative, Holistic, Warm
Accepts 4 insurance carriers
Angela Perkinson

Angela Perkinson

Therapist

Virtual • Illinois


“I empower my clients to explore their emotions, develop resilience, and make meaningful progress in their mental health and well-being.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Janet Dowell

Janet Dowell

Therapist

Virtual • Illinois


“I utilize a client centered approach with Cognitive Behavioral Therapy (CBT), solution-focused and psychodynamic techniques while also incorporating creativity including art, writing, and play to express feelings that are not always easy to...”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Solution-oriented
Accepts 13 insurance carriers
Jennifer Garland

Jennifer Garland

Therapist

Virtual • Illinois


“I believe that therapy should feel like a safe space where you are met with warmth, honesty, and respect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Energetic
Accepts 16 insurance carriers
Melissa Vega

Melissa Vega

Therapist

Virtual • Illinois


“I look at the whole picture of your life. We'll consider all aspects that may impact your wellness...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Stephanie Grunewald

Dr. Stephanie Grunewald

Psychologist

Virtual • Illinois


“I'm active and engaged in sessions. I ask questions, point out patterns, and challenge you when it's useful rather than just sitting back and listening.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Stephen Baker

Dr. Stephen Baker

Therapist

Virtual • Illinois


“I generally work with adult populations and have over ten years of experience working with the following client concerns: Major depressive disorder, general anxiety disorder, bipolar disorder, personality disorder concerns, stress management,...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Solution-oriented
Accepts 11 insurance carriers
Stephanie Syverson

Stephanie Syverson

Therapist

Virtual • Illinois


“I believe that my role in counseling is to educate and empower my clients to realize that they are truly capable of helping themselves live their best lives if they want it.”
Anxiety, Chronic conditions, Family issues, Identity issues, Panic disorders
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephanie Bower

Stephanie Bower

Therapist

Virtual • Illinois


I believe that meaningful therapy begins with feeling safe, heard, and accepted. My goal is to create a nonjudgmental, affirming, and culturally responsive space where clients can openly explore their experiences, challenges, and goals. I strive to meet each person with curiosity, compassion, and respect, recognizing that every individual’s story is unique.

I have experience working with clients navigating anxiety, ADHD, depression, relationships concerns, trauma and stress. also have a particular interest in supporting individuals impacted by adoption, as well as those navigating the emotional and lifestyle changes that can accompany bariatric surgery and other significant life transitions. I am committed to providing inclusive care that honors each client’s values, identities, and lived experiences.

I earned my Master of Social Work degree from the University of New England. Whether you are navigating anxiety, depression, life transitions, bariatric journey, trauma, stress, or personal growth, I look forward to partnering with you to build insight, resilience, and meaningful change.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers
Melissa Hildebrand

Melissa Hildebrand

Therapist

Virtual & in-person • Quincy, IL


“My role is to provide a thoughtful, respectful and supportive space where meaningful change can occur.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ylonda Ware

Ylonda Ware

Therapist

Virtual • Illinois


My commitment to therapy isn't just professional — it's deeply personal. With fifteen years of hands-on experience, I've navigated my own life journey and know firsthand what it means to search for purpose, confront unresolved barriers, and actively fight for inner healing. That lived experience is the fuel behind everything I do.

I am lively, warm, and I truly never meet a stranger. I welcome everyone with open arms and bring an uplifting, hopeful energy to every session — while also being the kind of counselor who will sit with you safely in your pain with a deeply empathetic heart. I am fiercely loyal and dedicated to your long-term growth and victory.

I work with faith-based individuals and spiritual seekers, adults in transition, adolescents and young adults, couples, and those navigating trauma, addiction, and recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Heather Black-Bicknell

Heather Black-Bicknell

Therapist

Virtual • Illinois


“I'm a Licensed Clinical Social Worker (LCSW) with a warm, supportive style, and I'm especially passionate about helping women, parents of children with special needs and those managing chronic health conditions feel more balanced, supported, and in...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Nachole Hopkins

Nachole Hopkins

Therapist

Virtual • Illinois


Looking for a space where you don't have to pretend you're fine? My approach is warm, direct, and culturally aware, with a focus on getting to the root of what's draining you. We'll work together to build healthier patterns, better boundaries, and a life that feels more aligned with who you are and not who you're "supposed" to be.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Glen Ensinger

Glen Ensinger

Therapist

Virtual • Illinois


My name is Glen Alan Ensinger. I am a Licensed Professional Counselor in Colorado. I lived in Colorado for over 1 year and was licensed last March. I have been licensed as a Licensed Clinical Professional Counselor in Illinois since 2002. I have provided crisis counseling and domestic violence counseling for perpetrators and victims. I completed my master's degree at Western Illinois University which included a practicum and internship at White Oaks in Peoria, Illinois. This is a substance abuse program. I have worked at a school for children with behavioral problems and also have provided counseling and crisis services at a community mental health center. For approximately 10 years I was on clinical staff for the University of Illinois College of Medicine in Peoria, Illinois where I provided counseling services for clients in the HIV program. I worked over 8 years at the 9th Judicial Court in Illinois as a court services therapist. I have a private practice that includes working for programs that helped children either get adopted or return home from the foster care program (or help parents get the children returned to them). My primary work has been with families, couples and children. I use dialectical behavioral therapy, rational emotive behavioral therapy, motivational interviewing, and general Rogerian therapy to help people live more successful lives.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Open-minded
Accepts 7 insurance carriers
Kristopher Van Meter

Kristopher Van Meter

Therapist

Virtual • Illinois


“Rooted in evidence-based practices, I approach our sessions with equal parts of common sense and kindness.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jodee Elliot Schwartz

Jodee Elliot Schwartz

Therapist

Virtual • Illinois


“As a client-centered therapist, it is important for me to create the space you need so you can explore your thoughts and feelings openly.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
121 - 160 of

About our therapists serving Springfield, IL

Number of therapists serving Springfield, IL
There are over 2,679 therapists in Springfield, IL accepting new patients.
2,679+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 99%Aetna
  • 94%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 34%Licensed Clinical Professional Counselor
  • 5%Clinical Psychologist
  • 5%Advanced Practice Registered Nurse
  • 3%Full Practice Authority Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Searching for therapists in Springfield starts with knowing what kind of support you want and which therapist specialties match your needs. Some Springfield therapists focus on anxiety, depression, grief, trauma, relationship challenges, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach fit what you want to address. A profile may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, which can help you understand how a therapist works before you book.

In a smaller city like Springfield, the number of nearby therapy offices may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still letting you work with a therapist licensed in Illinois. Consider practical fit as you narrow your search, including appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also help you compare communication style, areas of focus, and what a first session may look like.

Therapy in Springfield can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Springfield therapists who match your preferences, review estimated out-of-pocket costs before booking, and choose between in-person and virtual appointments when available. You can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.