Headshot of Stephanie Jordan, LPC
Stephanie Jordan
Licensed Professional Counselor
Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Grief, Loss, and Trauma

Great to meet you!

It would be a privilege to assist you on your healing journey. I will believe in your resilience and internal capacity to grow and heal even if/when you feel/think otherwise. We will walk through whatever the valley of issues are, identify persistent problems and patterns, help you self-confront the way things are, and determine a course of action that will allow you to move forward. I desire to see you move upwards, out of the valley and towards the summit, where the best in you can emerge.

A bit about my approach to therapy

I will use both cognitive and somatic methods to help develop your capacity to handle life stressors, regressions, anxiety, and emotional reactivity so that you make self-directed choices from the best in you. We will work on present-moment emotional and physical responses to situations and discern the meaning naturally from these experiences. The approaches used help create a more accurate picture of your experience(s) and can help reorganize the mind/body/spirit connection.

What you can expect from our first session

The first session usually involves rapport building and understanding the client's presenting concerns. As therapy continues, we explore a wide range of thoughts, feelings, and behaviors that come up during sessions. Clients may notice what's processed can create distress. Clients walk through the tough stuff first before they start to feel better. A successful client is willing to stay the course and face themselves with honesty, transparency, and openness. It's challenging, and I'm with you


Stephanie's style is

EmpoweringEmpowering
DirectDirect
WarmWarm

Insurance carriers Stephanie accepts

Aetna
Blue Cross and Blue Shield of Texas
Cigna
Oscar
Oxford
UnitedHealthcare

More about Stephanie

MC (Masters in Counseling) at Houston Graduate School of Theology
License type: LPC
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: Relationship Issues, Women's Issues, Family Issues, PTSD, and Stress
Modalities: Internal Family Systems (IFS), Humanistic, Cognitive Processing (CPT), Trauma Focused, and Relational

Location

4545 Bissonnet Street Suite #289
Bellaire, TX 77401