What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Plano, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Plano, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Plano, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Plano, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Plano, TX

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away

617 East 16th Street, Plano, TX

“I offer evidence-based treatment options, including non-stimulant ADHD treatment for Adults when appropriate and non-benzodiazepine anxiety treatment when clinically indicated...”

“I offer evidence-based treatment options, including non-stimulant ADHD treatment for Adults when appropriate and non-benzodiazepine anxiety treatment when clinically indicated... I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Zainab Sajjad

Therapist

Virtual & in-person • 3.4 mi away

2121 West Spring Creek Parkway, Plano, TX

“I work with individuals, families, and couples who are navigating grief, depression, anxiety, trauma, PTSD, relationship issues, and life transitions. I believes that, at times, life can be challenging, and we might...”

“I work with individuals, families, and couples who are navigating grief, depression, anxiety, trauma, PTSD, relationship issues, and life transitions. I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sean Blackburn

Therapist

Virtual & in-person • <1 mi away

903 18th Street, Plano, TX

“I specialize in individual therapy with adults dealing with anxiety, depression, addiction, and relational conflict. I attempt to maintain a benign curiosity to try and understand the inner world of the people I work...”

“I specialize in individual therapy with adults dealing with anxiety, depression, addiction, and relational conflict. I attempt to maintain a benign curiosity to try and understand the inner world of the people I work with.”

Anxiety, Depression, Anger management, Family issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Curative,

View profile and book

Amy Burley

Therapist

Virtual & in-person • 4.3 mi away

2309 Coit Road, Plano, TX

“Do you struggle with anxiety, comparing your life to others and wondering why things don’t seem to fall into place for you? I can help you acknowledge that disconnect and pain, find your voice, and develop greater...”

“Do you struggle with anxiety, comparing your life to others and wondering why things don’t seem to fall into place for you? I can help you acknowledge that disconnect and pain, find your voice, and develop greater self-compassion.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Elizabeth Land

Therapist

Virtual & in-person • 4.4 mi away

416 Village Drive, Murphy, TX

“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety...”

“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety , self-harm, and stress management. Elizabeth has a long history of working with foster children and their families and is well versed in the...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Richard Moreno

Psychologist

Virtual & in-person • 1.7 mi away

1721 West Plano Parkway, Plano, TX

“Anxiety may keep your mind constantly active, depression can drain your motivation, trauma may continue influencing how you respond to the present, or you may be struggling with pressures that...”

“Anxiety may keep your mind constantly active, depression can drain your motivation, trauma may continue influencing how you respond to the present, or you may be struggling with pressures that... After 35 years of doing this work, I still believe meaningful change begins by understanding the person in front of me, not just the problem that...”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Challenging, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Joni Rorije

Therapist

Virtual & in-person • 1.6 mi away

3600 Shire Boulevard, Richardson, TX

“I specialize in adults and teens with ADHD, anxiety, burnout, and the struggles of becoming an adult. I welcome all people who feel othered or "outside the norm": LGBTQ+, neurodivergent, marginalized, those from...”

“I specialize in adults and teens with ADHD, anxiety, burnout, and the struggles of becoming an adult. I welcome all people who feel othered or "outside the norm": LGBTQ+, neurodivergent, marginalized, those from minority and mixed cultures, and people with "nerdy" interests like video games and D&D.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Yue Tong

Therapist

Virtual & in-person • 2.2 mi away

2001 West Plano Parkway, Plano, TX

“I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tian Zhang

Therapist

Virtual & in-person • 2.2 mi away

2001 West Plano Parkway, Plano, TX

“Common needs include healing from trauma, managing anxiety or depression, and building resilience. I specialize in supporting individuals aged 14 and up, including college students, young professionals, international...”

“Common needs include healing from trauma, managing anxiety or depression, and building resilience. I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Julie Delene Najarro

Therapist

Virtual & in-person • 5.1 mi away

700 Central Expressway South, Allen, TX

“I teach practical coping skills for anxiety, depression, grief, traumatic loss, school or job stress, relationship challenges, and families navigating Asperger’s-type ASD.”

“I teach practical coping skills for anxiety, depression, grief, traumatic loss, school or job stress, relationship challenges, and families navigating Asperger’s-type ASD. I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Shaista Ahmad

Therapist

Virtual & in-person • 5.1 mi away

550 South Watters Road, Allen, TX

“I specialize in helping clients navigate a range of challenges, including anxiety, depression, trauma, grief, relationship issues, and life transitions. I truly believe that therapy is a collaborative process, and my...”

“I specialize in helping clients navigate a range of challenges, including anxiety, depression, trauma, grief, relationship issues, and life transitions. I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alexis Montang

Therapist

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

“I am very passionate about working with children and families, grief/loss, and children with anxiety and/or depression with self-harming behaviors and/or difficulties inschool/community.”

“I am very passionate about working with children and families, grief/loss, and children with anxiety and/or depression with self-harming behaviors and/or difficulties inschool/community. I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Renata Rhodes

Psychiatric Mental Health NP

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

“If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed...”

“If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD,...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away

1801 Gateway Boulevard, Richardson, TX

“I specialize in treating ADHD, Depression Anxiety, Addiction, Panic Attacks, PTSD, and Insomnia. I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental...”

“I specialize in treating ADHD, Depression Anxiety, Addiction, Panic Attacks, PTSD, and Insomnia. I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away

1801 Gateway Boulevard, Richardson, TX

“Reema provides diagnostic evaluations and medical management for a wide range of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, and...”

“Reema provides diagnostic evaluations and medical management for a wide range of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, and... My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Megan Hoffman

Therapist

Virtual & in-person • 3.7 mi away

1755 North Collins Boulevard, Richardson, TX

“My clinical experience includes working with ages across the lifespan of children, adolescents, young adults, and adults who struggle with various presenting issues such as depression, anxiety, stress...”

“My clinical experience includes working with ages across the lifespan of children, adolescents, young adults, and adults who struggle with various presenting issues such as depression, anxiety, stress... My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Esther Areba

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away

6570 Naaman Forest Boulevard, Garland, TX

“She has experience in treating various conditions ranging from depression, generalized anxiety, social anxiety, bipolar, schizophrenia, insomnia, Disruptive Mood Dysregulation Disorder, andAttention Deficit...”

“She has experience in treating various conditions ranging from depression, generalized anxiety, social anxiety, bipolar, schizophrenia, insomnia, Disruptive Mood Dysregulation Disorder, andAttention Deficit... Patients can expect a compassionate and attentive provider who prioritizes their needs, offering a safe and supportive environment for...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Susan Spruill

Therapist

Virtual & in-person • 3.4 mi away

2121 West Spring Creek Parkway, Plano, TX

“She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD. Susan M Spruill, LPC-S Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals...”

“She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD. Susan M Spruill, LPC-S Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Therapist

Virtual & in-person • 5.3 mi away

100 North Central Expressway, Richardson, TX

“As time progresses, I look for behavior patterns that give insight into barriers causing anxiety and depression.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas insurance

View profile and book

Dr. Monica Schocken

Therapist

Virtual & in-person • 1 mi away

1700 Alma Drive, Plano, TX

“In addition to my work with children, I am trained as a Licensed Marriage and Family Therapist and support individuals navigating depression, anxiety, divorce recovery, relationship issues, and life span...”

“In addition to my work with children, I am trained as a Licensed Marriage and Family Therapist and support individuals navigating depression, anxiety, divorce recovery, relationship issues, and life span... My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”

Anxiety, Depression, Anger management, Family issues,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

“I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.”

“I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships. Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Rachel Aly

Therapist

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

“If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15 who are dealing with ADHD, anxiety, emotional...”

“If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15 who are dealing with ADHD, anxiety, emotional regulation, behavioral challenges, and neurodivergence, along with the frustration, worry, and sadness that often come with them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Hao Zheng

Therapist

Virtual & in-person • 2.2 mi away

2001 West Plano Parkway, Plano, TX

“I am a bilingual, Mandarin and English Licensed Professional Counselor specializing in supporting adolescents and adults dealing with anxiety, depression, burnout, and other mood-related challenges.”

“I am a bilingual, Mandarin and English Licensed Professional Counselor specializing in supporting adolescents and adults dealing with anxiety, depression, burnout, and other mood-related challenges. I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sam Abdi

Psychiatric Mental Health NP

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

“I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety,...”

“I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Latreece Ross

Therapist

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

“She specializes in working with adolescents and adults who struggle with anxiety, depression, grief/loss, relationship dynamics, family distress, women's issues, PTSD, and school related distress.”

“She specializes in working with adolescents and adults who struggle with anxiety, depression, grief/loss, relationship dynamics, family distress, women's issues, PTSD, and school related distress. LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Amber Wang

Therapist

Virtual & in-person • 2.2 mi away

2001 West Plano Parkway, Plano, TX

“If you’re carrying the weight of trauma, feeling stuck in depression or anxiety, or living with the daily overwhelm of ADHD, you don’t have to navigate it alone.”

“If you’re carrying the weight of trauma, feeling stuck in depression or anxiety, or living with the daily overwhelm of ADHD, you don’t have to navigate it alone. My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Katie Lepkowski

Therapist

Virtual & in-person • 5.8 mi away

305 South Jupiter Road, Allen, TX

“Whether we’re addressing anxiety, trauma, boundaries, or just trying to make life feel less overwhelming, I’ll meet you with compassion, curiosity, and a bit of humor to help lighten the load.”

“Whether we’re addressing anxiety, trauma, boundaries, or just trying to make life feel less overwhelming, I’ll meet you with compassion, curiosity, and a bit of humor to help lighten the load. I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Hilda McClure

Therapist

Virtual & in-person • 5.8 mi away

3604 Preston Road, Plano, TX

“But even when life looks "fine" on the outside, unresolved trauma can continue to show up through anxiety, self-doubt, relationship challenges, emotional overwhelm, or a constant feeling of being on edge...”

“But even when life looks "fine" on the outside, unresolved trauma can continue to show up through anxiety, self-doubt, relationship challenges, emotional overwhelm, or a constant feeling of being on edge... I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is...”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Amy Dowdey

Therapist

Virtual & in-person • 5.8 mi away

3604 Preston Road, Plano, TX

“Amy specializes in working with trauma, anxiety, and depression, and has advanced training in EMDR (eye movement desensitization and reprocessing). In therapy, I use a collaborative approach, which shapes a working...”

“Amy specializes in working with trauma, anxiety, and depression, and has advanced training in EMDR (eye movement desensitization and reprocessing). In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”

Anxiety, Depression, Family issues, Panic disorders,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Payal Punatar

Therapist

Virtual & in-person • 7.3 mi away

8105 Rasor Boulevard, Plano, TX

“I have extensive experience supporting individuals coping with PTSD, depression, anxiety, behavior concerns, self-esteem issues, and medical-related stress, and I continue to draw from this deep clinical...”

“I have extensive experience supporting individuals coping with PTSD, depression, anxiety, behavior concerns, self-esteem issues, and medical-related stress, and I continue to draw from this deep clinical... I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

LaShaun Mwangi

Therapist

Virtual & in-person • 6.1 mi away

17740 Preston Road, Dallas, TX

“Whether you're healing from abuse, facing a major transition, navigating relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and renewal...”

“Whether you're healing from abuse, facing a major transition, navigating relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and renewal . You're not alone.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Roger Giovino

Psychologist

Virtual & in-person • 6.1 mi away

400 North Allen Drive, Allen, TX

“I have experience working with a diverse range of concerns including trauma, depression, anxiety, and personality disorders. To me therapy is a process of meeting an individual where they are at and helping them...”

“I have experience working with a diverse range of concerns including trauma, depression, anxiety, and personality disorders. To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jailen Robinson

Therapist

Virtual & in-person • 6.3 mi away

5304 West Plano Parkway, Plano, TX

“I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to...”

“I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to juvenile detention, and now I am helping provide services in an outpatient setting.”

Anxiety, Eating disorders, Identity issues

Affirming, Empowering, Humorous

Accepts Aetna, Carelon Behavioral Health

View profile and book

Keshara Brown

Therapist

Virtual & in-person • 7.8 mi away

5700 Tennyson Parkway, Plano, TX

“I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I...”

“I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Creative, Energetic, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

David Procter

Therapist

Virtual & in-person • 6.5 mi away

17330 Preston Road, Dallas, TX

“I specialize in working with teens and young adults, helping clients navigate a wide range of challenges, including anxiety, depression, stress, relationship conflicts, and ADHD.”

“I specialize in working with teens and young adults, helping clients navigate a wide range of challenges, including anxiety, depression, stress, relationship conflicts, and ADHD. I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”

Anxiety, Depression, ADD/ADHD, Family issues,