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Anxiety and depression therapists and psychiatrists in Plano, TX

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Top anxiety and depression therapists and psychiatrists in Plano, TX

Feeling down or overwhelmed? Plano residents can access compassionate anxiety and depression support through cognitive restructuring, relaxation training, and interpersonal therapy. Find your fit among thousands of providers on Headway, with free consultations available and sessions as soon as tomorrow.

Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 7 insurance carriers
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • <1 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 14 insurance carriers
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 1.7 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 3.4 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 3.4 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 15 insurance carriers
Aleesia ARdrey

Aleesia ARdrey

Therapist

Virtual & in-person • 3.7 mi away • Richardson, TX


“I firmly believe that helping a child heal is only part of the equation; it's equally important to empower parents with the tools and support they need to sustain positive changes and feel confident in their parenting journey.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away • Richardson, TX


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sean Blackburn

Sean Blackburn

Therapist

Virtual & in-person • <1 mi away • Plano, TX


“I attempt to maintain a benign curiosity to try and understand the inner world of the people I work with.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Derek Smith

Derek Smith

Therapist

Virtual & in-person • <1 mi away • Plano, TX


“Derek is a genuine counselor, meeting his clients where they are and moving them forward toward growth and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • <1 mi away • Plano, TX


“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 4.3 mi away • Plano, TX


“I am a caring and practical therapist attuned to each client, able to promote insight, resilience, and healing through integrated, evidence-based counseling.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elizabeth Land

Elizabeth Land

Therapist

Virtual & in-person • 4.4 mi away • Murphy, TX


“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety, self-harm, and stress management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Richard Moreno

Richard Moreno

Psychologist

Virtual & in-person • 1.7 mi away • Plano, TX


“After 35 years of doing this work, I still believe meaningful change begins by understanding the person in front of me, not just the problem that brought them through the door.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Challenging, Open-minded, Warm
Accepts 3 insurance carriers
Julia Truong

Julia Truong

Therapist

Virtual & in-person • 1.7 mi away • Plano, TX


“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Yue Tong

Yue Tong

Therapist

Virtual & in-person • 2.2 mi away • Plano, TX


“I am a licensed mental health counselor trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Accepts 9 insurance carriers
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 2.2 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Rui Zhu

Rui Zhu

Therapist

Virtual & in-person • 2.2 mi away • Plano, TX


“I strive to create a safe, compassionate environment where clients feel fully heard, understood, and accepted.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Robert Burford

Robert Burford

Therapist

Virtual & in-person • <1 mi away • Plano, TX


“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Participatory
Accepts 10 insurance carriers
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 5.1 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 5.1 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 5.1 mi away • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • 5.1 mi away • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Annie Greene

Annie Greene

Therapist

Virtual & in-person • 5.3 mi away • Plano, TX


“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Creative, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Chris Gilliland

Chris Gilliland

Therapist

Virtual & in-person • 5.3 mi away • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away • Richardson, TX


“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 3.7 mi away • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • 5.8 mi away • Plano, TX


My name is Ammar Nazarali, and I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC). I received my Master’s in Social Work from The University of Texas at Arlington and have over five years of experience providing therapy in private practice and working as a school social worker, where I provided therapy and support to students. I was born and raised in the United States as a second-generation immigrant with roots in East Africa and India. My background has given me a personal appreciation for how culture, identity, and belonging can shape the way we understand ourselves, our experiences, and our relationships.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Esther Areba

Dr. Esther Areba

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away • Garland, TX


“Patients can expect a compassionate and attentive provider who prioritizes their needs, offering a safe and supportive environment for treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Andrea Davis

Andrea Davis

Therapist

Virtual & in-person • 3.4 mi away • Richardson, TX


Hello, I'm Andrea Davis, a licensed counselor and art therapist with 20 years of experience. I hold credentials as an ATR-BC, ATCS, and LPC-AT-S, specializing in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I earned degrees in Phenomenological Psychology, Humanistic Psychology, and Art Therapy. My approach is person-centered, integrating art therapy to support children, teens, adults, and veterans facing trauma, grief, and identity challenges in a safe, creative space.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 3.8 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
David Procter

David Procter

Therapist

Virtual & in-person • 6.5 mi away • Dallas, TX


“I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 3 insurance carriers
Laura McKee

Laura McKee

Therapist

Virtual & in-person • 4.8 mi away • Plano, TX


“Laura's personalized, non-judgmental approach to counseling paired with practical strategies helps clients get un-stuck and empowers them to identify and overcome obstacles, grow in their relationships, and experience freedom from past and present...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 4.8 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • 2.2 mi away • Plano, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Joann Gulley

Joann Gulley

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • Garland, TX


“I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Stefan Waltke

Stefan Waltke

Therapist

Virtual & in-person • 5.3 mi away • Richardson, TX


“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lindsey Bass

Lindsey Bass

Therapist

Virtual & in-person • 3.7 mi away • Richardson, TX


“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amber Kwesie

Amber Kwesie

Therapist

Virtual & in-person • 7 mi away • Sachse, TX


“My passion for counseling comes from a deep commitment to helping people grow, overcome life's challenges, and reach their full potential.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Candice Hakemack

Candice Hakemack

Therapist

Virtual & in-person • 3.7 mi away • Richardson, TX


My journey to counseling began with a career in sales, where I found myself interested in hearing my buyer's stories and truly taking an interest in their lives. I received my MA in Applied Psychology from NYU and have been working in Private Practice since. I work with adults & older teens (16+) who are experiencing anxiety/depression, self-esteem issues, anger management, and previous trauma. I am a Licensed Professional Counselor in the state of Texas.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 11 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Plano, TX

Number of therapists within 20 miles of Plano, TX
There are over 339 therapists in Plano, TX accepting new patients.
339+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 87%Stress management
  • 81%Trauma
  • 76%Family issues
Insurances accepted
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  • 100%Aetna
  • 87%Cigna
  • 83%Blue Cross and Blue Shield of Texas
  • 78%Carelon Behavioral Health
  • 64%Ascension
Languages spoken
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  • 98%English
  • 9%Spanish
  • 2%Hindi
  • 2%Mandarin
  • 1%Korean
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 77%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 70%Licensed Professional Counselor
  • 10%Licensed Clinical Social Worker
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 26%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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