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Anxiety and depression therapists and psychiatrists in Plano, TX
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Top anxiety and depression therapists and psychiatrists in Plano, TX
Feeling down or overwhelmed? Plano residents can access compassionate anxiety and depression support through cognitive restructuring, relaxation training, and interpersonal therapy. Find your fit among thousands of providers on Headway, with free consultations available and sessions as soon as tomorrow.
“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 7 insurance carriers
“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 14 insurance carriers
“I strive to create a safe, compassionate environment where clients feel fully heard, understood, and accepted.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 15 insurance carriers
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“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I firmly believe that helping a child heal is only part of the equation; it's equally important to empower parents with the tools and support they need to sustain positive changes and feel confident in their parenting journey.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
Margaret Quartey-Papafio
Psychiatric Mental Health NP
Virtual & in-person • 3.8 mi away • Richardson, TX
“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I attempt to maintain a benign curiosity to try and understand the inner world of the people I work with.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
“I am a caring and practical therapist attuned to each client, able to promote insight, resilience, and healing through integrated, evidence-based counseling.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Empowering, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 4 insurance carriers
“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
Anxiety, Depression, ADD/ADHD, Stress management
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
“Laura's personalized, non-judgmental approach to counseling paired with practical strategies helps clients get un-stuck and empowers them to identify and overcome obstacles, grow in their relationships, and experience freedom from past and present...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I am a licensed mental health counselor trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Accepts 9 insurance carriers
“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Participatory
Accepts 10 insurance carriers
“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Creative, Humorous
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 12 insurance carriers
“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 13 insurance carriers
“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
My journey to counseling began with a career in sales, where I found myself interested in hearing my buyer's stories and truly taking an interest in their lives. I received my MA in Applied Psychology from NYU and have been working in Private Practice since. I work with adults & older teens (16+) who are experiencing anxiety/depression, self-esteem issues, anger management, and previous trauma. I am a Licensed Professional Counselor in the state of Texas.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 11 insurance carriers
“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
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I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I have 11 years of experience providing therapy to children, pre-teens, and teens, also in the school setting.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Susan M Spruill, LPC-S
Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety, self-harm, and stress management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 3 insurance carriers
“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
1 - 40 of 9,867 available therapists
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