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Anxiety and depression therapists and psychiatrists in Plano, TX

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Top anxiety and depression therapists and psychiatrists in Plano, TX

Feeling down or overwhelmed? Plano residents can access compassionate anxiety and depression support through cognitive restructuring, relaxation training, and interpersonal therapy. Find your fit among thousands of providers on Headway, with free consultations available and sessions as soon as tomorrow.

Allison Venegas

Allison Venegas

Therapist

Virtual & in-person • 6.5 mi away • Dallas, TX


“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Kathryn Miller

Kathryn Miller

Therapist

Virtual & in-person • 8.1 mi away • Dallas, TX


“I work with children and adults from an Adlerian (Individual Psychology) perspective. This gives me a clear framework for therapy and it prioritizes having strong community and sense of purpose.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Physical health issues
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Susan Henderson

Susan Henderson

Therapist

Virtual & in-person • 5.1 mi away • Allen, TX


I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist. I have been working with Individuals and Families for over 20 years.

Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Sinclair

Stephanie Sinclair

Therapist

Virtual & in-person • 8.3 mi away • Garland, TX


“As a Dance/Movement Therapist, I offer a somatic practice that is deeply healing, restorative, creative, and expressive to clients.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Danielle Ganze

Danielle Ganze

Therapist

Virtual & in-person • 5.7 mi away • Allen, TX


“I consider each client's unique characteristics, strengths, values, and needs to create a unique treatment plan for each client.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jason Daugherty

Jason Daugherty

Therapist

Virtual & in-person • 5.8 mi away • Allen, TX


My name is Jason L. Daugherty I hold a Masters degree in Clinical Psychology and am currently credentialed as LPC Supervisor and LCDC . I offer a variety of Psychological services to adolescents, adults, and families struggling with anxiety, depression, substance use, and PTSD.

Anxiety, Depression, ADD/ADHD, Identity issues, Men's issues
Challenging, Creative, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kristi Stevens

Kristi Stevens

Therapist

Virtual & in-person • 7.3 mi away • Plano, TX


“I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Challenging, Empowering
Accepts 12 insurance carriers
Dr. Sandra Dooley

Dr. Sandra Dooley

Therapist

In-person • 8.7 mi away • Dallas, TX


“My approach is to build rapport and trust with the client before identifying goals and what they want from therapy.”
Anxiety, Depression, Bipolar disorder, Family issues, PTSD
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Renee Good

Renee Good

Therapist

Virtual & in-person • 5.1 mi away • Allen, TX


Life is hard and sometimes scary. We all need a safe place to get support and help. I am here to walk alongside you and navigate the uncertainty.

I have a BA in sociology from The Ohio State University and a MA in Mental Health Counseling from Northwestern University. I am an inclusive counselor, an LPC, in the state of Texas and a National Certified Counselor through the NBCC. I see see adolescents and adults specializing in trauma and addiction.

Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Roger Giovino

Dr. Roger Giovino

Psychologist

Virtual & in-person • 6.1 mi away • Allen, TX


“To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Olumide Remi-Johnson

Olumide Remi-Johnson

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Dallas, TX


Finding the right mental health provider can feel overwhelming, especially if you've tried therapy or medications in the past without getting the relief you were hoping for. My goal is to help you move beyond simply managing symptoms and toward feeling like yourself again.

I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 16 years of healthcare experience. I specialize in treating adults with depression, anxiety, trauma, ADHD, insomnia, OCD, and treatment-resistant mood disorders. My advanced psychiatric training was completed through Monmouth University and Wilkes University, where I focused on Evidence-based psychiatric care.

I believe that effective treatment starts with understanding the whole person not just the diagnosis. Together, we'll explore the biological, psychological, and lifestyle factors contributing to your symptoms and develop a personalized treatment plan that fits your goals. My approach combines thoughtful medication management with practical therapeutic strategies that you can apply in everyday life.

For individuals whose depression has not improved after trying multiple antidepressants, I also evaluate and provide treatment options such as Spravato (esketamine) when clinically appropriate. My focus is always on finding the safest, most effective treatment based on your unique needs.

Patients often describe me as warm, approachable, honest, and solution focused. I strive to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your treatment decisions. Whether you're seeking help for the first time or looking for a new approach after previous treatments haven't worked, I'm committed to helping you build lasting emotional wellness and improve your quality of life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Emilie DeWolfe

Emilie DeWolfe

Therapist

Virtual & in-person • 6.3 mi away • Plano, TX


“I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals who are a part of the LGBTQ+ community.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 8.9 mi away • Dallas, TX


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Oyetokunbo Lemoru

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • 8.9 mi away • Frisco, TX


“My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Trey Holmes

Trey Holmes

Therapist

Virtual & in-person • 6.5 mi away • Allen, TX


“His collaborative approach recognizes that therapy works best when the client is invested and has input in the counseling process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Kristina McCray

Kristina McCray

Therapist

Virtual & in-person • 9 mi away • Dallas, TX


“Kristina's counseling style is warm and interactive. She believes in treating anyone with respect, sensitivity, and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 12 insurance carriers
Gabriela Driskill

Gabriela Driskill

Therapist

Virtual & in-person • 7.7 mi away • Dallas, TX


“My approach is warm, straightforward, and solution-focused, using cognitive behavioral therapy (CBT) and other evidence-based techniques tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 6.6 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jaclyn Jackson

Jaclyn Jackson

Therapist

Virtual & in-person • 9 mi away • Frisco, TX


“I provide a warm, compassionate, and nonjudgmental space where you can feel safe exploring life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Johana Jimenez

Johana Jimenez

Therapist

Virtual & in-person • 9.1 mi away • Dallas, TX


“I specialize in helping individuals and high-achievers move from simply 'surviving' to truly thriving.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Dr. Caroliina Ying

Dr. Caroliina Ying

Psychologist

Virtual & in-person • 2.2 mi away • Plano, TX


“You'll find that therapy with me is a collaborative process where you are an active participant in gaining insight about yourself, deciding your goals, and moving towards positive change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Participatory
Accepts 11 insurance carriers
Dr. Ruben Gomez

Dr. Ruben Gomez

Therapist

Virtual & in-person • 9.1 mi away • Frisco, TX


“I believe that clients have the ability to self actualize their issues and process ways to create resolve.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elizabeth Adell

Elizabeth Adell

Therapist

Virtual & in-person • 7.4 mi away • Allen, TX


“I have been practicing for 7 years with lots of experience in related fields before focusing on Counseling.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Lauren Bayer

Lauren Bayer

Therapist

Virtual & in-person • 7.9 mi away • Dallas, TX


Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 6.7 mi away • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Torshia Watson

Torshia Watson

Therapist

Virtual & in-person • 9.2 mi away • Wylie, TX


“My agency approach is Cognitive Behavior and DBT. However, the treatment modalities are tailor specifically to your therapeutic needs.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 15 insurance carriers
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 5.8 mi away • Allen, TX


“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Creative, Empowering
Accepts 13 insurance carriers
Jennifer Aguilar

Jennifer Aguilar

Therapist

Virtual & in-person • 8 mi away • Plano, TX


If you are carrying the weight of anxiety, burnout, or a major life transition, I offer a warm, non-judgmental space to help you find yourself again. I am a Licensed Professional Counselor with over a decade of experience specializing in maternal mental health and student life transitions. I completed my Master of Science in Counseling at Southern Methodist University and focus on providing flexible, deeply personalized care tailored to your unique journey.

Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Creative, Direct, Warm
Accepts 5 insurance carriers
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 8.2 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Christopher Flynn

Christopher Flynn

Therapist

Virtual & in-person • 9.6 mi away • Dallas, TX


“I believe lasting change happens when practical skills are combined with compassion, curiosity, and hope.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 7.8 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Pamela Vasquez

Pamela Vasquez

Therapist

Virtual & in-person • 9.6 mi away • Frisco, TX


“My experience includes supporting diverse populations and people across the lifespan, including children and older adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Stephen Simpson

Stephen Simpson

Therapist

Virtual & in-person • 9.6 mi away • Frisco, TX


“I aim to work alongside you as your counselor to assist, advocate, and help guide you during your season.”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Energetic, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 9.6 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shanna Drury

Shanna Drury

Therapist

Virtual & in-person • 9.6 mi away • Frisco, TX


“I believe some of the best therapist's are humans that have "gone through it" themselves and I am passionate to work with adults who've walked similar paths...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 9.6 mi away • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 9.6 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Shele Lillis

Shele Lillis

Therapist

Virtual & in-person • 7.8 mi away • McKinney, TX


“As a counselor, Shele is dedicated to helping improve the lives of her clients by empowering them through integrative skills and compassionate listening.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Karina Rendon Ortiz

Karina Rendon Ortiz

Therapist

Virtual & in-person • 8.5 mi away • Addison, TX


“My approach is solution-focused and strengths-based. While I value the importance of understanding your past experiences, I do not believe they have to define your future.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • 8.1 mi away • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Plano, TX

Number of therapists within 20 miles of Plano, TX
There are over 333 therapists in Plano, TX accepting new patients.
333+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 87%Stress management
  • 80%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 88%Cigna
  • 83%Blue Cross and Blue Shield of Texas
  • 81%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
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  • 98%English
  • 8%Spanish
  • 3%Mandarin
  • 2%Hindi
  • 1%Korean
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 71%Licensed Professional Counselor
  • 10%Licensed Clinical Social Worker
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 24%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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