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Anxiety and depression therapists and psychiatrists in Plano, TX
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Top anxiety and depression therapists and psychiatrists in Plano, TX
Feeling down or overwhelmed? Plano residents can access compassionate anxiety and depression support through cognitive restructuring, relaxation training, and interpersonal therapy. Find your fit among thousands of providers on Headway, with free consultations available and sessions as soon as tomorrow.
“Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“As a counselor, Shele is dedicated to helping improve the lives of her clients by empowering them through integrative skills and compassionate listening.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I believe that clients have the ability to self actualize their issues and process ways to create resolve.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Energetic, Warm
Accepts 6 insurance carriers
You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Energetic, Holistic
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I believe that the relationship is an important aspect of therapy and believe in showing my client's unconditional acceptance, empathy, and encouragement.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
“Her unique passion is to balance the realities of mental health issues with truth, in order to provide clients with a true vision and direction of healing and growth.”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Creative, Empowering
Accepts 13 insurance carriers
“Known for a warm and empathetic presence, I foster a safe and supportive environment where clients feel heard, valued, and motivated to engage in their healing journey.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I received my Ph.D. from UT Southwestern Medical Center at Dallas, a clinically focused school with significant access to psychological and medical training. I transitioned to private practice in 2018 in order to allow for deeper work with clients. I enjoy working with clients on a variety of issues, but identity, meaning-making, and life transitions are of particular interest.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
“I am a child of immigrant parents, I understand the complexities of societal prejudices, cultural expectations, and family-of-origin issues.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 12 insurance carriers
“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“As a Dance/Movement Therapist, I offer a somatic practice that is deeply healing, restorative, creative, and expressive to clients.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 7 insurance carriers
“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
I am committed and dedicated to serving my patients and community. I am an advocate for mental health, and I integrate innovative treatments in my practice.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Inquisitive
Accepts 8 insurance carriers
“My goal is to accompany you into the most amazing journey to get to know yourself in order to become the best version of you, you can be.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Direct, Holistic, Open-minded
Accepts 12 insurance carriers
I am a clinical psychologist who specializes in treating childhood attachment wounds, complex trauma, anxiety, and depression. I also enjoy parent coaching.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Open-minded, Warm
Accepts 1 insurance carrier
“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I am a trauma therapist, specializing in cptsd, grief, childhood abuse/neglect and attachment wounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel like a safe, collaborative space where you don't have to go through struggles alone.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 13 insurance carriers
“I approach therapy as a holistic process, aligning the physical, mental, emotional, and spiritual parts of our whole being.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Through the use of evidence-based treatment, I work with clients to develop strategies to inspire significant change and lasting outcomes.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I come from a multi-cultural home and use this life experience to work with clients from a variety of backgrounds.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as with those struggling with addiction and eating disorders.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“She believes in people's ability to heal, with emphasis on healing through collaborative connectedness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I work alongside you to help create a collaborative environment where we work towards achieving goals together.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I help empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication, and creating a supportive space to do so.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
“I have a passion for helping adolescents and their families communicate more effectively and resolve their differences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Empowering, Warm
Accepts 12 insurance carriers
“I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I have over 30 years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
81 - 120 of 9,579 available therapists
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