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Find a therapist in Plano, TX — covered by insurance

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Top therapists in Plano, TX accepting new patients

Find mental health support in Plano across neighborhoods like Old Plano, Downtown Plano, and West Plano. Connect with 9,493 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on care.

Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • <1 mi away

555 Republic Drive, Plano, TX

“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”

Anger management, Anxiety, Depression, Family issues,

Challenging, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Andrea Davis

Andrea Davis

Therapist

Virtual & in-person • 3.4 mi away

2007 North Collins Boulevard, Richardson, TX

Hello, I'm Andrea Davis, a licensed counselor and art therapist with 20 years of experience. I hold credentials as an ATR-BC, ATCS, and LPC-AT-S, specializing in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I earned degrees in Phenomenological Psychology, Humanistic Psychology, and Art Therapy. My approach is person-centered, integrating art therapy to support children, teens, adults, and veterans facing trauma, grief, and identity challenges in a safe, creative space.

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Creative, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 3.4 mi away

2121 Spring Creek Parkway, Plano, TX

“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 3.4 mi away

2121 West Spring Creek Parkway, Plano, TX

“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away

1801 Gateway Boulevard, Richardson, TX

“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Gary Seguin

Gary Seguin

Therapist

Virtual & in-person • 3.8 mi away

3700 West 15th Street, Plano, TX

I have two graduate degrees in the field (Behavioral Medicine/Health Psychology and Professional Counseling) and am a licensed behavioral health clinician in both Texas & California. My experience includes working with individuals and groups with a wide range of mental health, substance use, and basic counseling issues. I believe we all need help at points of our life and, if we are willing to ask for it, the support and guidance can be invaluable.

Anxiety, Chronic conditions, Depression, Family issues,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 4.1 mi away

1475 Richardson Drive, Richardson, TX

“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”

Anxiety, Bipolar disorder, Depression, End of life care,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Sean Blackburn

Sean Blackburn

Therapist

Virtual & in-person • <1 mi away

903 18th Street, Plano, TX

“I attempt to maintain a benign curiosity to try and understand the inner world of the people I work with.”

Anger management, Anxiety, Depression, Family issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Curative,

Derek Smith

Derek Smith

Therapist

Virtual & in-person • <1 mi away

700 East Park Boulevard, Plano, TX

“Derek plans to work and incorporate holistic and integrative care with couples and families by assessing and addressing physical, mental, emotional, and spiritual aspects.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • <1 mi away

400 Chisholm Place, Plano, TX

“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 4.3 mi away

2309 Coit Road, Plano, TX

“I can help you acknowledge that disconnect and pain, find your voice, and develop greater self-compassion.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Elizabeth Land

Elizabeth Land

Therapist

Virtual & in-person • 4.4 mi away

416 Village Drive, Murphy, TX

“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety, self-harm, and stress management.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Ruth Rodriguez

Ruth Rodriguez

Therapist

Virtual & in-person • 1.6 mi away

3600 Shire Boulevard, Richardson, TX

Ruth is open to seeing teens (13+), individual adults, couples, and families.

Ruth Rodriguez is a licensed professional therapist who works with individuals, families, and couples. She takes a thoughtful approach to helping her clients get the best out of life by understanding how family dynamics play into their well-being.

One of her specialities is couples counseling, whether it is premarital counseling that helps couples be prepared for marriage, or working with couples to solve problems and communicate more effectively so they can have a more satisfying relationship.

Anxiety, Depression, Family issues, OCD,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 1.7 mi away

1721 West Plano Parkway, Plano, TX

“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Richard Moreno

Richard Moreno

Psychologist

Virtual & in-person • 1.7 mi away

1721 West Plano Parkway, Plano, TX

“After 35 years of doing this work, I still believe meaningful change begins by understanding the person in front of me, not just the problem that brought them through the door.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Challenging, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 1.7 mi away

1721 West Plano Parkway, Plano, TX

“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”

ADD/ADHD, Anxiety, Depression, Stress management

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Joni Rorije

Joni Rorije

Therapist

Virtual & in-person • 1.6 mi away

3600 Shire Boulevard, Richardson, TX

“I specialize in adults and teens with ADHD, anxiety, burnout, and the struggles of becoming an adult.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Creative, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Julia Truong

Julia Truong

Therapist

Virtual & in-person • 1.7 mi away

1721 West Plano Parkway, Plano, TX

“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tian Zhang

Tian Zhang

Therapist

Virtual & in-person • 2.2 mi away

2001 West Plano Parkway, Plano, TX

“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Yue Tong

Yue Tong

Therapist

Virtual & in-person • 2.2 mi away

2001 West Plano Parkway, Plano, TX

I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 4.8 mi away

4324 Mapleshade Lane, Plano, TX

“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 5.1 mi away

700 Central Expressway South, Allen, TX

“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 5.1 mi away

550 South Watters Road, Allen, TX

“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Annie Greene

Annie Greene

Therapist

Virtual & in-person • 5.3 mi away

2301 Ohio Drive, Plano, TX

“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Creative, Humorous

Accepts Aetna, Cigna


Offers free consultationsView profile and book
Katherine Sanders

Katherine Sanders

Therapist

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

“I'm a solution-focused therapist who partners with clients on their journey toward healing and personal growth.”

Anxiety, Depression, Family issues, Identity issues,

Direct, Open-minded, Solution-oriented

Accepts Aetna insurance

Renata Rhodes

Renata Rhodes

Psychiatric Mental Health NP

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD, burnout, and major life transitions.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN) and over 20 years of experience across diverse healthcare settings. As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.

If you’re looking for care that feels thoughtful, respectful, and tailored to your life, not rushed or one-size-fits-all, invite you to schedule a consultation and take the first step toward feeling more grounded and supported.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sam Abdi

Sam Abdi

Psychiatric Mental Health NP

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate life’s challenges with compassion, understanding, and evidence-based care. My experience includes providing outpatient psychiatric care across the lifespan as well as caring for older adults in assisted living and memory care settings, giving me a broad perspective on mental health across different stages of life. I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away

1801 Gateway Boulevard, Richardson, TX

“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 3.7 mi away

1755 North Collins Boulevard, Richardson, TX

“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Meagan Butler

Meagan Butler

Therapist

Virtual & in-person • 5.7 mi away

3608 Preston Road, Plano, TX

“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”

Anxiety, Depression, OCD, Panic disorders,

Challenging, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 5.8 mi away

305 South Jupiter Road, Allen, TX

“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Esther Areba

Dr. Esther Areba

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away

6570 Naaman Forest Boulevard, Garland, TX

“Patients can expect a compassionate and attentive provider who prioritizes their needs, offering a safe and supportive environment for treatment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Susan Spruill

Susan Spruill

Therapist

Virtual & in-person • 3.4 mi away

2121 West Spring Creek Parkway, Plano, TX

Susan M Spruill, LPC-S

Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
LaShaun Mwangi

LaShaun Mwangi

Therapist

Virtual & in-person • 6.1 mi away

17740 Preston Road, Dallas, TX

Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,

isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating

relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and

renewal. You're not alone.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 4.8 mi away

4324 Mapleshade Lane, Plano, TX

“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 5.1 mi away

550 South Watters Road, Allen, TX

Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jane Ridgway

Jane Ridgway

Therapist

In-person • 5.1 mi away

550 South Watters Road, Allen, TX

“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 5.1 mi away

550 South Watters Road, Allen, TX

“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Mysti Hively

Mysti Hively

Therapist

Virtual & in-person • 5.1 mi away

550 South Watters Road, Allen, TX

My name is Mysti and I have been a therapist for almost 15 years. I have worked in hosptial settings, agency settings, and private practice. Along with working with clients, I also supervise LPC-Associates who are working on their hours toward full licenure. I have a Master's in Counseling from Dallas Baptist University which was very infuential in recieving my intership at The Samaritan Inn years ago, a homeless shelter in Collin County. I then returned to the INN years later as their Counseling Team Lead and just recently finished my shelter career there as their Chief Program Officer. Treatment areas I love to walk along side are: depression, anxiety, grief/ loss, unexpected life transitions, self identity, faith transitions, cancer journeys, and women's issues.

Anxiety, Depression, Family issues, Grief or loss,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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About our therapists located within 20 miles of Plano, TX

Number of therapists within 20 miles of Plano, TX
There are over 298 therapists in Plano, TX accepting new patients.
298+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 80%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 87%Cigna
  • 85%Blue Cross and Blue Shield of Texas
  • 82%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 7%Spanish
  • 3%Mandarin
  • 2%Hindi
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 77%Woman
  • 23%Man
License types
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  • 70%Licensed Professional Counselor
  • 10%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 27%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Plano

Searching for therapists in Plano starts with knowing what kind of support you want. Plano therapists may work with concerns such as anxiety, depression, relationship challenges, grief, life transitions, trauma, and work stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. A bio can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing.

Plano offers a range of therapy options across areas like Downtown Plano, West Plano, and neighborhoods near major commuting routes. You may prefer an in-person office close to home or work, or a virtual appointment that fits your schedule. To narrow your search, compare appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Plano can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before care begins. Headway helps you search for Plano therapists who match your needs, enter your insurance details, see estimated costs before booking, and schedule directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.