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Find a therapist in Plano, TX — covered by insurance

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Top therapists in Plano, TX accepting new patients

Find mental health support in Plano across neighborhoods like Old Plano, Downtown Plano, and West Plano. Connect with 9,404 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on care.

Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 3.4 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away • Richardson, TX


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sean Blackburn

Sean Blackburn

Therapist

Virtual & in-person • <1 mi away • Plano, TX


“I attempt to maintain a benign curiosity to try and understand the inner world of the people I work with.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • <1 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 13 insurance carriers
Hannah Parks

Hannah Parks

Therapist

Virtual & in-person • 1.2 mi away • Plano, TX


Hello, Welcome! My name is Hannah and I am a Texas License Professional Counselor. I received my Master's in Professional Counseling from Dallas Baptist University. I also received my undergraduate degree in Psychology and Equine Studies with an emphasis in Equine Facilitated Mental Health from Asbury University. I have been practicing for 6 years, working mostly with crisis counseling, trauma, anxiety, depression, and suicide in Christian Counseling / Partial Hospitalization settings

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 14 insurance carriers
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 1 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 1.7 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Amber Wang

Amber Wang

Therapist

Virtual & in-person • 2.2 mi away • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Yue Tong

Yue Tong

Therapist

Virtual & in-person • 2.2 mi away • Plano, TX


“I am a licensed mental health counselor trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 9 insurance carriers
Robert Burford

Robert Burford

Therapist

Virtual & in-person • <1 mi away • Plano, TX


“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Participatory
Accepts 10 insurance carriers
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 5.1 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chris Gilliland

Chris Gilliland

Therapist

Virtual & in-person • 5.3 mi away • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 2.2 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 1.7 mi away • Plano, TX


“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Rui Zhu

Rui Zhu

Therapist

Virtual & in-person • 2.2 mi away • Plano, TX


“I strive to create a safe, compassionate environment where clients feel fully heard, understood, and accepted.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away • Richardson, TX


“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • <1 mi away • Plano, TX


“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 3.8 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Saundra Monroe

Saundra Monroe

Therapist

Virtual & in-person • 1.6 mi away • Richardson, TX


“She partners with her clients to create a safe space where healing can occur through authenticity and empathy...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Energetic, Open-minded
Accepts 5 insurance carriers
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 3.4 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tian Zhang

Tian Zhang

Therapist

Virtual & in-person • 2.2 mi away • Plano, TX


“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Lindsey Bass

Lindsey Bass

Therapist

Virtual & in-person • 3.7 mi away • Richardson, TX


“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Aleesia ARdrey

Aleesia ARdrey

Therapist

Virtual & in-person • 3.7 mi away • Richardson, TX


“I firmly believe that helping a child heal is only part of the equation; it's equally important to empower parents with the tools and support they need to sustain positive changes and feel confident in their parenting journey.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elizabeth Land

Elizabeth Land

Therapist

Virtual & in-person • 4.4 mi away • Murphy, TX


“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety, self-harm, and stress management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kenisha Henderson

Kenisha Henderson

Therapist

Virtual & in-person • 4.4 mi away • Murphy, TX


“I provide a non-judgmental, supportive, and encouraging environment throughout your therapeutic journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 3.7 mi away • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 4.1 mi away • Richardson, TX


“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 4.8 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Katy Vandruff

Katy Vandruff

Therapist

Virtual & in-person • 2.8 mi away • Richardson, TX


Hello! I'm an LPC offering individual counseling to adolescents, college students, and adults experiencing difficulties such as anxiety, depression, life transitions, among other areas. I received my BS in Psychology from Texas Christian University in 2016 and my MS in Counseling from East Texas A&M in 2018. Growing up, I loved helping others and felt that listening and empathy came naturally to me. It's a privilege now to bring these same aspects into my role as a counselor.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 5.1 mi away • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Jane Ridgway

Jane Ridgway

Therapist

In-person • 5.1 mi away • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 5.1 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • 5.1 mi away • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 5.1 mi away • Allen, TX


“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Stefan Waltke

Stefan Waltke

Therapist

Virtual & in-person • 5.3 mi away • Richardson, TX


“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 5.2 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Susan Spruill

Susan Spruill

Therapist

Virtual & in-person • 3.4 mi away • Plano, TX


Susan M Spruill, LPC-S

Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.

ADD/ADHD, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 4.8 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 11 insurance carriers
Laura McKee

Laura McKee

Therapist

Virtual & in-person • 4.8 mi away • Plano, TX


“Laura's personalized, non-judgmental approach to counseling paired with practical strategies helps clients get un-stuck and empowers them to identify and overcome obstacles, grow in their relationships, and experience freedom from past and present...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
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About our therapists located within 20 miles of Plano, TX

Number of therapists within 20 miles of Plano, TX
There are over 314 therapists in Plano, TX accepting new patients.
314+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 86%Stress management
  • 82%Trauma
  • 79%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 87%Cigna
  • 80%Blue Cross and Blue Shield of Texas
  • 79%Carelon Behavioral Health
  • 65%Ascension
Languages spoken
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  • 98%English
  • 9%Spanish
  • 3%Mandarin
  • 2%Hindi
  • 2%Urdu
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 73%Licensed Professional Counselor
  • 10%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Psychologist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 29%Family therapy
  • 25%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Plano, TX

Searching for therapists in Plano starts with knowing what kind of support you want. Plano therapists may work with concerns such as anxiety, depression, relationship challenges, grief, life transitions, trauma, and work stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. A bio can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing.

Plano offers a range of therapy options across areas like Downtown Plano, West Plano, and neighborhoods near major commuting routes. You may prefer an in-person office close to home or work, or a virtual appointment that fits your schedule. To narrow your search, compare appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Plano can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before care begins. Headway helps you search for Plano therapists who match your needs, enter your insurance details, see estimated costs before booking, and schedule directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.