Find a therapist in Frisco, TX — covered by insurance


Top therapists in Frisco, TX accepting new patients
Find mental health support in Frisco across The Colony, Plano, and McKinney neighborhoods. Connect with 9,889 licensed providers offering flexible in-person and virtual sessions. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on care.
I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to counseling that connects with people from all walks of life. I am a father of two beautiful daughters, and a husband to a wonder wife. I believe that every individual is capable of creating positive change, and that therapy should be a partnership, one where you feel heard, valued, and empowered.
My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.
Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.
I specialize in treating depression, anxiety, postpartum disorders, and life stress. I hold a Ph.D. in clinical psychology from UT Southwestern Medical Center in Dallas, with experience supporting individuals facing medical issues and those from diverse backgrounds, including sexual orientation, gender identity, ethnicity, religion, and immigration status. I'm a parent, Latina, and millennial.
Laura Graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. She spent the beginning of my career in mental health working at an MHMR, as well as working with those struggling with addiction and eating disorders.
Shawn is a Licensed Professional Counselor Supervisor in the state of Texas with a passion for providing a high quality of services to individuals struggling with mental health disorders. Shawn earned her Master’s of Arts in Clinical Mental Health Counseling from Wayland Baptist University in 2009 and has worked diligently in the mental health field since that time.
You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows
Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.
About our therapists located within 20 miles of Frisco, TX



- 98%Anxiety
- 93%Depression
- 87%Stress management
- 83%Trauma
- 79%Relationship issues

- 99%Aetna
- 86%Cigna
- 82%Blue Cross and Blue Shield of Texas
- 79%Carelon Behavioral Health
- 64%Ascension

- 98%English
- 10%Spanish
- 3%Mandarin
- 2%Hindi
- 2%Urdu

- 97%In-person or online
- 3%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 69%Licensed Professional Counselor
- 11%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist

- 99%Individual therapy
- 30%Family therapy
- 26%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Frisco, TX
Searching for therapists in Frisco starts with finding the right fit for what you want to work on. Some people look for support with anxiety, depression, stress, relationship challenges, grief, or major life changes. As you compare Frisco therapists, look for someone whose listed specialties, training, and therapy approach match your needs. A therapist’s bio can help you understand how they structure sessions, what concerns they often support, and what working together may look like.
In a mid-sized area like Frisco, your best match may be close to home, near nearby communities like Plano, McKinney, or The Colony, or available through virtual sessions. In-person therapy in Frisco may work well if you prefer a set office visit, while virtual therapy can offer more flexibility around work, school, caregiving, or commuting. Beyond specialty, compare appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you spot communication style, clinical focus, and practical details that matter for day-to-day fit.
Therapy in Frisco can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who match your preferences, verify your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.
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