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Find a therapist in Sugar Land, TX — covered by insurance

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Top therapists in Sugar Land, TX accepting new patients

Sugar Land residents can connect with 9,888 warm, affirming providers through Headway for talk therapy and medication management support. Serving neighborhoods including Telfair, New Territory, and Greatwood, Headway offers free intake calls and appointments available as soon as the next day.

Carmen Pulido

Carmen Pulido

Psychologist

Virtual & in-person • <1 mi away • Sugar Land, TX


“Through self-exploration, I can help you learn what has caused some of your habits and ways of acting.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Kourtney Tapnio

Kourtney Tapnio

Psychiatric Mental Health NP

Virtual & in-person • 1.4 mi away • Sugar Land, TX


“I specialize in devising comprehensive treatment plans that address the individual needs of my patients, ensuring a balanced approach to mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jenny Bahena

Jenny Bahena

Therapist

Virtual & in-person • 1.4 mi away • Sugar Land, TX


“Clients need a space where they feel safe and listened to, which is why I use an integrative approach...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Charlie Rao

Charlie Rao

Therapist

Virtual & in-person • 1.4 mi away • Sugar Land, TX


“My approach is collaborative and supportive. We move at your pace, focusing on practical tools and insight to help reduce anxiety, manage stress, and navigate life transitions.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Challenging, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sonia Fields-De Pass

Sonia Fields-De Pass

Therapist

Virtual & in-person • 1.9 mi away • Sugar Land, TX


“I believe in creating a safe, non-judgmental environment where you can feel comfortable and supported.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Patrick Richoux

Patrick Richoux

Therapist

Virtual & in-person • 2.3 mi away • Sugar Land, TX


“I draw from evidence-based models, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), to help you gain clarity, understand patterns that keep you stuck, and build skills you can actually use outside of sessions.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dieula Joseph

Dieula Joseph

Therapist

Virtual & in-person • 3 mi away • Missouri City, TX


“I strongly believe in each individual's capacity for growth, healing, and achieving meaningful, fulfilling goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Tammy Brown

Dr. Tammy Brown

Therapist

Virtual & in-person • 3 mi away • Stafford, TX


“I believe in creating synergy based on empathy, collaboration, feedback, and accountability to invoke change.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Creative, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sarah Ali

Sarah Ali

Therapist

Virtual & in-person • 3.9 mi away • Stafford, TX


“My therapeutic style is a mix of humor, honesty and a straightforward goal-oriented focus leaning on CBT, humanistic motivational interviewing...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers
Dr. Rhonda Mark

Dr. Rhonda Mark

Therapist

Virtual & in-person • 4.5 mi away • Sugar Land, TX


“With 30 years of experience working with children, adolescents, and families, I am passionate about providing compassionate, quality mental health support...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 18 insurance carriers
Nina Ali

Nina Ali

Psychiatric Mental Health NP

Virtual & in-person • 1.9 mi away • Sugar Land, TX


“My goal is to create a supportive, patient-centered environment where you feel genuinely heard, understood, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Antwanette Weaver

Antwanette Weaver

Therapist

Virtual & in-person • 5.4 mi away • Missouri City, TX


“I'm deeply passionate about empowering my clients to strive for a more rewarding existence by fostering greater insight and self-awareness.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Eric McClure

Eric McClure

Therapist

Virtual & in-person • 3.7 mi away • Missouri City, TX


“It is my goal to join individuals as they strive to better themselves. I am a licensed Clinical Social Worker with over 10 years of experience...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Joanna Thielmann

Joanna Thielmann

Therapist

Virtual & in-person • 3.8 mi away • Houston, TX


“I offer a safe, engaging and supportive environment where clients can share their experiences with a compassionate witness to their story.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rashan Carter-Davison

Rashan Carter-Davison

Therapist

Virtual & in-person • 3.9 mi away • Sugar Land, TX


“I believe in working with clients by meeting them where they are. This is your journey and we will respect the process as such.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rae Garr

Rae Garr

Therapist

Virtual & in-person • 4.7 mi away • Sugar Land, TX


“My approach is to be a vessel for individuals to find a safe place of refuge to heal by being heard and offered a compassionate voice of reason during a time of chaos.”
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Hannah Ephraim

Hannah Ephraim

Therapist

Virtual & in-person • 6.7 mi away • Houston, TX


“I'm a seasoned therapist with 16 years of experience under my belt, and I've had the privilege of working with a diverse range of individuals, couples, families, and those struggling with severe and persistent mental illness.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Lovely Omoregbe

Dr. Lovely Omoregbe

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • Houston, TX


I am open to listening to patient in order to using an evidence-based approach to treatment option

Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Tolulope Kolawole

Dr. Tolulope Kolawole

Psychiatric Mental Health NP

Virtual & in-person • 6.9 mi away • Houston, TX


“I specialize in working in diverse settings including crisis centers and outpatient and partial psychiatric programs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Titi Omoyajowo

Titi Omoyajowo

Psychiatric Mental Health NP

Virtual & in-person • 6.9 mi away • Houston, TX


“I am committed to achieving the best possible patient outcomes and implementing all necessary treatments using evidence-based practice.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Cecilia Ragsdale

Cecilia Ragsdale

Psychiatric Mental Health NP

Virtual & in-person • 6.9 mi away • Houston, TX


“My approach is culturally conscious, client‐centered, and grounded in compassion, ensuring every individual feels seen, valued, and understood throughout their healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Micaela Gordon

Micaela Gordon

Psychiatric Mental Health NP

Virtual & in-person • 9 mi away • Richmond, TX


“I take a warm, practical, and solution-focused approach to patient care, with an emphasis on listening to patients and working together to improve their overall health and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Michael Dangerfield

Michael Dangerfield

Therapist

Virtual & in-person • 7.9 mi away • Houston, TX


“I've dedicated my life to helping individuals obtain the best quality of life possible by investing in their own mental health.”
Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Matthew Leger

Matthew Leger

Therapist

Virtual & in-person • 9.3 mi away • Richmond, TX


As a Licensed Professional Counselor in Texas with eight years of experience, I am dedicated to supporting individuals as they navigate their path toward recovery and growth. I specialize in trauma treatment and work with clients of all ages - children, teens, and adults. I have a particular passion for supporting survivors of abuse and trauma. Using evidence-based approaches including EMDR, Play Therapy, and Cognitive Behavioral Therapy (CBT), I tailor every treatment plan to meet your unique needs. For those who desire it, I am also open to thoughtfully integrating spirituality into the therapeutic process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Johanna Pule

Johanna Pule

Therapist

Virtual & in-person • 9.4 mi away • Houston, TX


“I am especially skilled at working with children and adolescents who have been impacted by divorce, abuse or neglect, adoption or foster care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Iris Chang

Iris Chang

Therapist

Virtual & in-person • 8.4 mi away • Houston, TX


“I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Barkat Ali

Barkat Ali

Psychiatric Mental Health NP

Virtual & in-person • 9.7 mi away • Houston, TX


“I practice integrative holistic medicine by listening to and understanding client's concerns and providing a personalized treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Olan Latin

Olan Latin

Therapist

Virtual & in-person • 9.8 mi away • Houston, TX


“My goal is to create an environment that is safe space for dialogue utilizing evidence-based techniques and proven research methods.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 12 insurance carriers
Brenda Zavala

Brenda Zavala

Therapist

Virtual & in-person • 8.6 mi away • Rosenberg, TX


“I especially enjoy working with fellow first-gen clients navigating identity, boundaries, and generational patterns.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Tuan Tran

Tuan Tran

Therapist

Virtual & in-person • 10 mi away • Houston, TX


“My goal is to provide you with a safe space to explore and question; challenge and process; or perhaps simply to speak freely to someone who will aptly listen.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
April Nenjerama

April Nenjerama

Therapist

Virtual & in-person • 8.6 mi away • Richmond, TX


“I meet you where you are—with compassion, curiosity, and practical tools. My style is warm, collaborative, and rooted in helping you feel grounded in your body and empowered in your choices.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 9 insurance carriers
Ossenia Jeff

Ossenia Jeff

Therapist

Virtual & in-person • 10 mi away • Houston, TX


I received both my Bachelors and Masters in Social Work from the University of Texas at Austin. I have been in private practice for more than 10 years. Prior to private practice, my career began as an inpatient therapist on locked units at psychiatric facilities Cambridge Hospital (currently Sun Behavioral Hospital) and West Oaks Hospital. In addition to my inpatient work at West Oaks Hospital, I was a group facilitator with both adolescents and adults for the outpatient extension of the hospital: The Excel Center. My work at The Excel Center involved daily group therapy in both the Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP).

Because of my work with the acute psychiatric population in intensive treatment settings, I am able to work as a generalist practitioner. I work with most issue from depression, anxiety, and OCD to trauma, addiction and relationships struggles... just to name a few.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebecca Aladeloye

Rebecca Aladeloye

Psychiatric Mental Health NP

Virtual & in-person • 9.3 mi away • Houston, TX


“She provides compassionate care, collaborates with her clients to set realistic expectations, and provides positive outcomes by actively listening to her patients' unique stories and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Dr. Kirandeep Kaur

Dr. Kirandeep Kaur

Psychiatrist

In-person • 9.4 mi away • Houston, TX


“I provide both medication management as well as individual, couples and family therapy to optimize mental health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Justina Hicks

Justina Hicks

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Houston, TX


“My approach is to treat patients with the least amount of medication regimen but at the same time adequate to attain baseline functioning status.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Sarah Howell

Sarah Howell

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“I want to make it approachable, feel good and feel supported. My goal is to support you through hard moments and give you a neutral safe space to vent, unload and process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Maria Sesay

Maria Sesay

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Houston, TX


“I provide a safe space for individuals to explore their emotions and thoughts, promoting healing and overall wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Matthew Miller

Matthew Miller

Therapist

Virtual & in-person • 10 mi away • Houston, TX


“I am a man who works with men and adolescent boys. I offer a place for men to do their work and they d not have to do their work without giving up their man card.”
Anger management, Men's issues, PTSD, Trauma
Affirming, Holistic, Participatory
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dan Caldwell

Dan Caldwell

Therapist

Virtual & in-person • 10 mi away • Houston, TX


“I will provide a safe nonjudgemental space for you to process your thoughts, feelings, and emotions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Brittany Fitzerald

Brittany Fitzerald

Therapist

Virtual & in-person • 10 mi away • Richmond, TX


Hi, I’m Brittany! I’m a Marriage and Family Therapist and Certified Family Life Educator based in Richmond, TX. I specialize in helping women navigate complex family systems, heal from relational trauma, and do the deeply personal work of figuring out who they are outside of the roles they were handed. Come unfiltered.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm
Accepts 1 insurance carrier
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About our therapists located within 20 miles of Sugar Land, TX

Number of therapists within 20 miles of Sugar Land, TX
There are over 255 therapists in Sugar Land, TX accepting new patients.
255+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 91%Depression
  • 84%Stress management
  • 81%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 100%Aetna
  • 89%Cigna
  • 79%Carelon Behavioral Health
  • 77%Blue Cross and Blue Shield of Texas
  • 65%Ascension
Languages spoken
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  • 98%English
  • 13%Spanish
  • 4%Hindi
  • 3%Urdu
  • 2%Gujarati
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 58%Licensed Professional Counselor
  • 13%Licensed Clinical Social Worker
  • 11%Licensed Marriage/Family Therapist
  • 7%Advanced Practice Nurse
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 30%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Sugar Land, TX

Searching for therapists in Sugar Land starts with knowing what kind of support you want and which therapist experience fits your needs. People often look for therapy in Sugar Land for anxiety, depression, relationship challenges, grief, trauma, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties, training, and therapy style match what you want to focus on. A bio that mentions cognitive behavioral therapy, trauma-informed care, couples counseling, or another relevant approach can help you understand how that therapist may work with you.

In a smaller city like Sugar Land, local appointment options may be more limited than in Houston, especially if you want a specific specialty, schedule, or in-person office near Telfair, New Territory, or Greatwood. Virtual therapy can expand your options while still connecting you with a therapist licensed in Texas. Along with specialty, consider whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.

Therapy in Sugar Land can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, and you can enter your insurance details on Headway to confirm coverage available in Sugar Land, review estimated out-of-pocket costs, and book when you’re ready. You can enter your insurance details, review estimated out-of-pocket costs, read therapist bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.