Find a therapist in Garland, TX — covered by insurance
Top therapists in Garland, TX accepting new patients
Find mental health support in Garland across neighborhoods like Firewheel, Downtown, and the Arts District. Headway connects you with 9,405 licensed providers offering virtual and in-person sessions. Many patients pay as low as $0 per session with insurance coverage.
Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.
Dr. Kimberly Arthur-Mensah
Psychiatric Mental Health NP
Virtual & in-person • 3.2 mi away • Garland, TX
Margaret Quartey-Papafio
Psychiatric Mental Health NP
Virtual & in-person • 6.5 mi away • Richardson, TX
Finding the right mental health provider can feel overwhelming, especially if you've tried therapy or medications in the past without getting the relief you were hoping for. My goal is to help you move beyond simply managing symptoms and toward feeling like yourself again.
I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 16 years of healthcare experience. I specialize in treating adults with depression, anxiety, trauma, ADHD, insomnia, OCD, and treatment-resistant mood disorders. My advanced psychiatric training was completed through Monmouth University and Wilkes University, where I focused on Evidence-based psychiatric care.
I believe that effective treatment starts with understanding the whole person not just the diagnosis. Together, we'll explore the biological, psychological, and lifestyle factors contributing to your symptoms and develop a personalized treatment plan that fits your goals. My approach combines thoughtful medication management with practical therapeutic strategies that you can apply in everyday life.
For individuals whose depression has not improved after trying multiple antidepressants, I also evaluate and provide treatment options such as Spravato (esketamine) when clinically appropriate. My focus is always on finding the safest, most effective treatment based on your unique needs.
Patients often describe me as warm, approachable, honest, and solution focused. I strive to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your treatment decisions. Whether you're seeking help for the first time or looking for a new approach after previous treatments haven't worked, I'm committed to helping you build lasting emotional wellness and improve your quality of life.
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I am dual licensed as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have extensive experience working in private practice and residential treatment for addiction and severe mental health. In addition to my MA for counseling I also have a Master of Theology and enjoy working with individuals navigating their spirituality.
Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.
I received my Ph.D. from UT Southwestern Medical Center at Dallas, a clinically focused school with significant access to psychological and medical training. I transitioned to private practice in 2018 in order to allow for deeper work with clients. I enjoy working with clients on a variety of issues, but identity, meaning-making, and life transitions are of particular interest.
Hello! I'm an LPC offering individual counseling to adolescents, college students, and adults experiencing difficulties such as anxiety, depression, life transitions, among other areas. I received my BS in Psychology from Texas Christian University in 2016 and my MS in Counseling from East Texas A&M in 2018. Growing up, I loved helping others and felt that listening and empathy came naturally to me. It's a privilege now to bring these same aspects into my role as a counselor.
About our therapists located within 20 miles of Garland, TX
- 98%Anxiety
- 92%Depression
- 86%Stress management
- 82%Trauma
- 80%Relationship issues
- 100%Aetna
- 86%Cigna
- 80%Blue Cross and Blue Shield of Texas
- 80%Carelon Behavioral Health
- 65%Ascension
- 99%English
- 9%Spanish
- 3%Mandarin
- 2%Hindi
- 2%Urdu
- 97%In-person or online
- 3%In-person only
- 75%Woman
- 24%Man
- 1%Non-binary
- 73%Licensed Professional Counselor
- 10%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist
- 99%Individual therapy
- 30%Family therapy
- 24%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Garland, TX
Searching for therapists in Garland starts with finding someone whose experience matches what you want support with. You may be looking for therapy in Garland, TX for anxiety, depression, grief, relationship challenges, or life transitions. If you are exploring marriage counseling in Garland, look for therapists who list couples work, communication patterns, trust concerns, or family relationships in their specialties. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Garland offers access to therapists across areas like Firewheel, Downtown, and nearby Dallas–Fort Worth communities. In-person sessions may work well if you prefer a local office, while virtual therapy can give you more appointment options across Texas. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading bios before booking can help you understand each therapist’s style, session structure, and areas of focus.
Therapy in Garland can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and see your estimated price before you book. Headway helps you compare therapists, review availability, and book directly when you are ready. You can enter your insurance details on Headway to confirm coverage for your plan and location. This makes it easier to find a therapist who matches your needs and is ready to take new patients, and you can confirm whether they accept your plan on Headway.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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