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Headway

Find a therapist in Spring, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Spring, TX accepting new patients

Mental health care in Spring, Texas is now more accessible through Headway. Serving communities including The Woodlands, Tomball, and Spring Valley, we offer 9,679 providers trained in talk therapy and medication management. Many clients pay as low as $0 per session with insurance coverage.

Francisco Arias

Francisco Arias

Therapist

Virtual & in-person • 3.4 mi away • Houston, TX


“I believe there is beauty in simplicity and my philosophy is to approach things in a simple yet practical manner.”
Anxiety, Depression, Diabetes, End of life care, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brianne Morales

Brianne Morales

Therapist

Virtual & in-person • 4.5 mi away • Spring, TX


“I believe that every person has unique strengths and the capacity for growth, even during life's most challenging seasons.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
John Campbell

John Campbell

Therapist

Virtual & in-person • 4.7 mi away • Spring, TX


“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Anne Causey

Anne Causey

Therapist

Virtual & in-person • 4.7 mi away • Spring, TX


“I've created a cozy, warm and peaceful space where clients feel safe and accepted so they can move from pain into healing and resilience.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 1 insurance carrier
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • 4.8 mi away • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Demetria Harris

Demetria Harris

Therapist

Virtual & in-person • 4.8 mi away • Houston, TX


“I believe healing begins with hope. Whether you're feeling overwhelmed, stuck, or simply ready to make positive changes...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristi Evans

Kristi Evans

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“Helping you see your worth, find lasting hope and courage in the darkest situations, and turn crippling anxiety into positive goal-setting energy...”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mary-Margaret Bollato

Mary-Margaret Bollato

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I provide a holistic solution-focused approach to clients to support short- and long-term goals for healing and mental wellness.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Breanna Locke

Breanna Locke

Therapist

Virtual & in-person • 4.9 mi away • Spring, TX


“I am 100% myself in my sessions. I cannot ask my clients to remove their masks if I am wearing one myself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Energetic
Accepts 11 insurance carriers
Kedwina Ndukwu

Kedwina Ndukwu

Psychiatric Mental Health NP

In-person • 3.9 mi away • Spring, TX


“I believe mental health care works best when it is collaborative, respectful, and tailored to the whole person, not just symptoms.”
Anxiety, Bipolar disorder, Depression, PTSD, Women's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Pacificah Nyangau

Pacificah Nyangau

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • Spring, TX


“I utilize evidence-based interventions holistically to promote mental well-being while prescribing medications and offering psychotherapeutic interventions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Leigh Alanna Todd

Leigh Alanna Todd

Therapist

Virtual & in-person • 4 mi away • The Woodlands, TX


“I tend to be a direct therapist who believes in participating with clients while they are in therapy which helps further their progress in therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Crachelle Gates

Crachelle Gates

Therapist

Virtual & in-person • 3.3 mi away • Houston, TX


“My goal is to create a safe, non-judgmental space where you or your child feel truly seen, heard, and supported.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Olivia Hazen

Olivia Hazen

Therapist

Virtual & in-person • 4.1 mi away • The Woodlands, TX


Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.

Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Mary Thacker

Mary Thacker

Therapist

Virtual & in-person • 4.2 mi away • The Woodlands, TX


“I believe that healing happens when we feel heard and understood, so my approach is deeply client-centered.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gerald Scott

Gerald Scott

Therapist

Virtual & in-person • 4.2 mi away • Spring, TX


“I use the Gottman method when working with couples and I primarily use cognitive behavior therapy in the individual setting.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm
Accepts 11 insurance carriers
John Beralas

John Beralas

Therapist

Virtual & in-person • 4.2 mi away • The Woodlands, TX


“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • The Woodlands, TX


“I believe in partnering with my patients and empowering them through education, open communication, and shared decision-making.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Mycael Parks

Mycael Parks

Therapist

Virtual & in-person • 6.1 mi away • Spring, TX


“I offer an authentic and caring approach to therapy. I strive to create a respectful, supportive space for individuals to grow and engage in healing.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Felix Vara

Felix Vara

Therapist

Virtual & in-person • 6.2 mi away • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Alyssa Lucas

Alyssa Lucas

Psychiatric Mental Health NP

In-person • 3.9 mi away • Spring, TX


“I use a person-centered approach and believe in making sure you feel well informed about your diagnosis and treatment options.”
Anxiety, Depression, Stress management
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Matthew Hinthorn

Dr. Matthew Hinthorn

Psychiatrist

In-person • 3.9 mi away • Spring, TX


“I prefer to intermix therapy with medication management, but I thoroughly believe that including a dedicated therapist is a fantastic way to maximizing care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Paige Achten

Paige Achten

Therapist

Virtual & in-person • 4.7 mi away • The Woodlands, TX


“I believe healing happens in relationships and pride myself in being a warm, direct, open-minded therapist empowering clients to reach their goals and improve their quality of life.”
Anxiety, End of life care, Family issues, Grief or loss, LGBTQIA+
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Christopher Shelton

Christopher Shelton

Therapist

Virtual & in-person • 4 mi away • The Woodlands, TX


“Learning ways to process/understand their emotions/reactions, how to restructure thoughts, and to expect being challenged to improve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person • 6.4 mi away • The Woodlands, TX


“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I'm Elizabeth, a Licensed Mental Health Therapist who helps people move through life's hardest moments and come out the other side steadier and more themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Michelle Byrd

Michelle Byrd

Therapist

Virtual & in-person • 4.2 mi away • The Woodlands, TX


“I listen without judgement, teach ways to identify and cope with these emotions and help navigate the struggles they are facing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Ariel Batton

Ariel Batton

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


I am passionate about helping individuals overcome mental and emotional obstacles and believe that therapy should be a collaborative experience. With a focus on sexual trauma, PTSD, LGBTQIA+, and serious and persistent mental illness, I am equipped to provide comprehensive mental health services to adults of any age. In addition to my clinical work, I am an animal lover and avid reader, and I bring these passions into my therapeutic approach. I welcome clients from all walks of life, including those who practice polyamory, open relationships, or other non-traditional relationship dynamics. Kink-friendly.

Bipolar disorder, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Efrain Uribe

Dr. Efrain Uribe

Therapist

Virtual & in-person • 7 mi away • Shenandoah, TX


“I believe that while we do not control many of our circumstances or what might have happened to us, one chooses his or her attitude to find purpose in pain and in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Participatory
Accepts 13 insurance carriers
Joel Looney

Joel Looney

Therapist

Virtual & in-person • 4.7 mi away • Spring, TX


“After nearly a decade counseling incarcerated felons, I've heard just about everything—and I don't judge.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Warm
Accepts 9 insurance carriers
John Gillespie

John Gillespie

Therapist

Virtual & in-person • 3.9 mi away • Spring, TX


John Gillespie is a dedicated Licensed Master Social Worker (LMSW) providing individual and group counseling in Houston, TX. He earned his Master’s degree from the Warden School of Social Work at Our Lady of the Lake University in San Antonio, and though he trained across Texas, he proudly calls Houston home.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Matt Hines

Matt Hines

Therapist

Virtual & in-person • 4.9 mi away • The Woodlands, TX


“I've been a therapist for nine years and love journeying with clients as we explore the possibilities of a richer life.”
Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Aime Justice

Aime Justice

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I strive to create a safe, grace-filled environment where clients feel genuinely seen, heard, and supported.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Challenging, Empowering, Holistic
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Shaun Lester

Dr. Shaun Lester

Therapist

Virtual & in-person • 5 mi away • The Woodlands, TX


“My goal is to help you deepen self-awareness, build resilience, and move toward a life that feels authentic, balanced, and fulfilling.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Kymberli Williams-Zeno

Kymberli Williams-Zeno

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Spring, TX


“My treatment approach and philosophy are client-centered and focuses on the importance of treating the patient holistically...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Accepts 11 insurance carriers
Charles Odom

Charles Odom

Therapist

Virtual & in-person • 4.1 mi away • The Woodlands, TX


“I believe firmly in a client centered approach... it is my job to support you with a combination of listening, skills, and reflection that you need.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 7.3 mi away • Houston, TX


“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Alicia Keller

Alicia Keller

Therapist

Virtual & in-person • 5.9 mi away • The Woodlands, TX


As a licensed marriage, family, and child therapist, I genuinely enjoy working with a variety of people. My specialties are eating disorders, anxiety, trauma, and marriage counseling. I love unique cases too, where people think their issues are hopeless to fix. I hope to provide a comfortable and safe place for all people to feel cared for and to find hope in their situation.

Anxiety, Eating disorders, Family issues, OCD, Panic disorders
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Judith Irabor

Judith Irabor

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • Houston, TX


“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
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About our therapists located within 20 miles of Spring, TX

Number of therapists within 20 miles of Spring, TX
There are over 211 therapists in Spring, TX accepting new patients.
211+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 85%Stress management
  • 72%Relationship issues
  • 71%Trauma
Insurances accepted
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  • 99%Aetna
  • 90%Cigna
  • 87%Carelon Behavioral Health
  • 82%Blue Cross and Blue Shield of Texas
  • 65%United Healthcare
Languages spoken
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  • 97%English
  • 12%Spanish
  • 1%Hindi
  • 1%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 70%Licensed Professional Counselor
  • 11%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Advanced Practice Nurse
Treatment approaches
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  • 100%Individual therapy
  • 30%Family therapy
  • 27%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Spring, TX

Searching for therapists in Spring starts with knowing what kind of support you want and which experience matters most. People often look for Spring therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists in Spring, TX, look for someone whose listed specialties, training, and therapy style match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Spring has access to local therapists, counselors, and nearby options around North Houston, The Woodlands, and Tomball, but the best fit may not be limited to an office close to home. Virtual therapy can expand your options if local availability, commute time, or scheduling makes in-person care harder to fit into your week. When narrowing your search for counseling in Spring, TX, consider appointment times, whether the therapist is accepting new clients, whether they offer a free phone consultation, and how they describe their communication style. Reading bios before booking can help you understand what sessions may be like and whether the therapist’s approach fits what you’re looking for.

Therapy in Spring can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before you book. You can compare therapists in Spring, review detailed profiles, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.