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Find a therapist in Spring, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Spring, TX accepting new patients

Mental health care in Spring, Texas is now more accessible through Headway. Serving communities including The Woodlands, Tomball, and Spring Valley, we offer 9,502 providers trained in talk therapy and medication management. Many clients pay as low as $0 per session with insurance coverage.

Jason Hill

Jason Hill

Therapist

Virtual & in-person • 3.3 mi away

24800 Interstate 45, Spring, TX

“I see therapy as a collaborative process, where we work together to better understand what is happening, identify meaningful goals, and build tools for lasting change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Francisco Arias

Francisco Arias

Therapist

Virtual & in-person • 3.4 mi away

140 Cypress Station Drive, Houston, TX

“I understand the pressure men often feel to remain strong, suppress their emotions, and handle their struggles alone. I believe there is strength in seeking help, being honest about what you’re experiencing, and allowing yourself the opportunity to...”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
John Campbell

John Campbell

Therapist

Virtual & in-person • 4.7 mi away

26202 Oak Ridge Drive, Spring, TX

“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Carolina Fuentes

Carolina Fuentes

Therapist

Virtual & in-person • 2.2 mi away

19627 Interstate 45, Spring, TX

“I have a passion for service and for creating intentional spaces where people can experience connection, healing and growth.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Creative, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
John Gillespie

John Gillespie

Therapist

Virtual & in-person • 3.9 mi away

719 Sawdust Road, Spring, TX

John Gillespie is a dedicated Licensed Master Social Worker (LMSW) providing individual and group counseling in Houston, TX. He earned his Master’s degree from the Warden School of Social Work at Our Lady of the Lake University in San Antonio, and though he trained across Texas, he proudly calls Houston home.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alyssa Lucas

Alyssa Lucas

Psychiatric Mental Health NP

In-person • 3.9 mi away

719 Sawdust Road, Spring, TX

“I use a person-centered approach and believe in making sure you feel well informed about your diagnosis and treatment options.”

Anxiety, Depression, Stress management

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Pacificah Nyangau

Pacificah Nyangau

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away

25301 Borough Park Drive, Spring, TX

“I utilize evidence-based interventions holistically to promote mental well-being while prescribing medications and offering psychotherapeutic interventions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kedwina Ndukwu

Kedwina Ndukwu

Psychiatric Mental Health NP

In-person • 3.9 mi away

719 Sawdust Road, Spring, TX

“I believe mental health care works best when it is collaborative, respectful, and tailored to the whole person, not just symptoms.”

Anxiety, Bipolar disorder, Depression, PTSD,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

John Beralas

John Beralas

Therapist

Virtual & in-person • 4.2 mi away

25511 Budde Road, The Woodlands, TX

“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Courtney Padden

Courtney Padden

Therapist

Virtual & in-person • 4.1 mi away

3 Grogans Park Drive, The Woodlands, TX

I am a Licensed Professional Counselor with a Master’s Degree in Psychology from Our Lady of the Lake University. I have almost a decade of experience working with children ages 8-19 and their families.

My goal is to create a safe, non-judgmental space for you fully express yourself. I view my role in the therapy session as the witness, giving clients the space to explore their lives and grow into their truest selves.

Anxiety, Depression, Family issues, LGBTQIA+,

Affirming, Direct, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away

2001 Timberloch Place, The Woodlands, TX

“I believe in partnering with my patients and empowering them through education, open communication, and shared decision-making.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Mycael Parks

Mycael Parks

Therapist

Virtual & in-person • 6.1 mi away

2001 Timberloch Place, Spring, TX

“I offer an authentic and caring approach to therapy. I strive to create a respectful, supportive space for individuals to grow and engage in healing.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Anne Causey

Anne Causey

Therapist

Virtual & in-person • 4.7 mi away

26205 Oak Ridge Drive, Spring, TX

“I've created a cozy, warm and peaceful space where clients feel safe and accepted so they can move from pain into healing and resilience.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Direct, Warm

Accepts Aetna insurance

Toby Brans

Toby Brans

Therapist

Virtual & in-person • 6.4 mi away

9595 Six Pines Drive, The Woodlands, TX

“My style is conversational and insightful, using primarily Acceptance and Commitment Therapy (ACT). This approach allows us to navigate complex emotions and life events with agility and insight.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Demetria Harris

Demetria Harris

Therapist

Virtual & in-person • 4.8 mi away

16903 Red Oak Drive, Houston, TX

“I believe healing begins with hope. My goal is to create a warm, welcoming, and nonjudgmental space where you feel heard, supported, and empowered.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • 4.8 mi away

26310 Oak Ridge Drive, Spring, TX

“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”

Anger management, Anxiety, Depression, Eating disorders,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kristi Evans

Kristi Evans

Therapist

Virtual & in-person • 4.8 mi away

26310 Oak Ridge Drive, Spring, TX

“Helping you see your worth, find lasting hope and courage in the darkest situations, and turn crippling anxiety into positive goal-setting energy...”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • 4.8 mi away

26310 Oak Ridge Drive, Spring, TX

Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.

My approach is warm, practical, and collaborative.

I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.

I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.

Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.

Anxiety, Cultural & ethnic issues, Depression, Maternal mental health,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Taylor Dahlgreen

Taylor Dahlgreen

Therapist

Virtual & in-person • 4.7 mi away

26119 Interstate Hwy 45, Spring, TX

As a licensed professional counselor, I believe your mental health matters. I help clients who feel stuck, overwhelmed, confused, or unlike themselves. I work with adults, teens, and families navigating worry, sadness, stress, and the challenges that come with anxiety, depression, and trauma.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Joel Connelly

Joel Connelly

Therapist

Virtual & in-person • 4.9 mi away

2219 Sawdust Road, Spring, TX

“While in therapy you can expect to laugh, learn new things about yourself, grow as a person, and discover valuable life skills.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Aetna insurance

Lindsey Smith

Lindsey Smith

Therapist

Virtual & in-person • 4.9 mi away

2219 Sawdust Road, Spring, TX

“I believe in taking a compassionate, holistic approach in treating mental health. Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and...”

Anxiety, Depression, Family issues, Infertility,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Claire Woll

Claire Woll

Therapist

Virtual & in-person • 4.9 mi away

2219 Sawdust Road, Spring, TX

“I offer clients a safe, nonjudgmental, empathetic space to process life - its anxieties, conflicts, transitions, stressors.”

ADD/ADHD, Anxiety, Depression, OCD,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Matt Hines

Matt Hines

Therapist

Virtual & in-person • 4.9 mi away

2219 Sawdust Road, The Woodlands, TX

“I've been a therapist for nine years and love journeying with clients as we explore the possibilities of a richer life.”

Anxiety, Depression, Grief or loss, OCD,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Aime Justice

Aime Justice

Therapist

Virtual & in-person • 4.8 mi away

26310 Oak Ridge Drive, Spring, TX

“I strive to create a safe, grace-filled environment where clients feel genuinely seen, heard, and supported.”

Anxiety, Depression, Grief or loss, Relationship issues,

Challenging, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Shaun Lester

Dr. Shaun Lester

Therapist

Virtual & in-person • 5 mi away

2219 Sawdust Road, The Woodlands, TX

“My goal is to help you deepen self-awareness, build resilience, and move toward a life that feels authentic, balanced, and fulfilling.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tiquana Hill

Tiquana Hill

Therapist

Virtual & in-person • 4.4 mi away

616 Farm to Market 1960 Road West, Houston, TX

“I understand the importance of empathy, respect, and appropriate communicate to form any relationship.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Vivia Brown

Vivia Brown

Therapist

Virtual & in-person • 7 mi away

19221 Interstate 45, Shenandoah, TX

“I believe therapy should fit you, not the other way around. My approach blends evidence-based practices like DBT, CBT with a client-centered, solution-focused style...”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 7.3 mi away

3845 Cypress Creek Parkway, Houston, TX

“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Judith Irabor

Judith Irabor

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away

2001 Timberloch Place, The Woodlands, TX

“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Callie MacKenzie

Callie MacKenzie

Therapist

Virtual & in-person • 6.1 mi away

2001 Timberloch Place, Spring, TX

“I have focused my expertise on working with elderly individuals who are grappling with serious medical issues.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Crachelle Gates

Crachelle Gates

Therapist

Virtual & in-person • 3.3 mi away

140 Cypress Station Drive, Houston, TX

“My goal is to create a safe, non-judgmental space where you or your child feel truly seen, heard, and supported.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Felix Vara

Felix Vara

Therapist

Virtual & in-person • 6.2 mi away

2202 Timberloch Place, The Woodlands, TX

“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Open-minded, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alexa Ramirez

Alexa Ramirez

Therapist

Virtual & in-person • 6.2 mi away

2002 Timberloch Place, The Woodlands, TX

“I bring warmth, authenticity, and a genuine curiosity about the people I work with, so you can expect a space that feels both professional and real.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person • 6.4 mi away

9595 Six Pines Drive, The Woodlands, TX

“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Matthew Hinthorn

Dr. Matthew Hinthorn

Psychiatrist

In-person • 3.9 mi away

719 Sawdust Road, Spring, TX

“I prefer to intermix therapy with medication management, but I thoroughly believe that including a dedicated therapist is a fantastic way to maximizing care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kymberli Williams-Zeno

Kymberli Williams-Zeno

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away

25511 Budde Road, Spring, TX

“My treatment approach and philosophy are client-centered and focuses on the importance of treating the patient holistically...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Olivia Hazen

Olivia Hazen

Therapist

Virtual & in-person • 4.1 mi away

25511 Budde Road, The Woodlands, TX

Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.

Anxiety, Depression, Relationship issues, Stress management,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tiffany Keith

Tiffany Keith

Therapist

Virtual & in-person • 7 mi away

19221 Interstate 45, Shenandoah, TX

“Therapy is a place where we feel validated, understood and accepted for the first time in a long time or ever by confronting our pain and reclaiming our lives without fear of judgement or ridicule.”

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sarah Alebesun

Sarah Alebesun

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away

19221 Interstate 45, Shenandoah, TX

“As a Board-Certified PMHNP with over 15 years of comprehensive nursing experience-including 8 years in critical care, I bring a unique blend of clinical safety and warm empathy to mental healthcare.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Kiara Meade

Kiara Meade

Therapist

Virtual & in-person • 7 mi away

19221 Interstate 45, Shenandoah, TX

“I believe in the power of connection. My approach is tailored to each individual's unique needs, emphasizing empathy, guidance, and empowerment.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Women's issues

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
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About our therapists located within 20 miles of Spring, TX

Number of therapists within 20 miles of Spring, TX
There are over 185 therapists in Spring, TX accepting new patients.
185+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 95%Depression
  • 88%Stress management
  • 73%Trauma
  • 71%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 90%Cigna
  • 89%Blue Cross and Blue Shield of Texas
  • 88%Carelon Behavioral Health
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 14%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Gujarati
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 78%Woman
  • 22%Man
License types
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  • 69%Licensed Professional Counselor
  • 11%Licensed Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Advanced Practice Nurse
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 29%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Spring

Searching for therapists in Spring starts with knowing what kind of support you want and which experience matters most. People often look for Spring therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists in Spring, TX, look for someone whose listed specialties, training, and therapy style match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Spring has access to local therapists, counselors, and nearby options around North Houston, The Woodlands, and Tomball, but the best fit may not be limited to an office close to home. Virtual therapy can expand your options if local availability, commute time, or scheduling makes in-person care harder to fit into your week. When narrowing your search for counseling in Spring, TX, consider appointment times, whether the therapist is accepting new clients, whether they offer a free phone consultation, and how they describe their communication style. Reading bios before booking can help you understand what sessions may be like and whether the therapist’s approach fits what you’re looking for.

Therapy in Spring can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before you book. You can compare therapists in Spring, review detailed profiles, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.