Find a therapist in Spring, TX — covered by insurance
Top therapists in Spring, TX accepting new patients
Mental health care in Spring, Texas is now more accessible through Headway. Serving communities including The Woodlands, Tomball, and Spring Valley, we offer 10,000 providers trained in talk therapy and medication management. Many clients pay as low as $0 per session with insurance coverage.
I am a Licensed Professional Counselor with an M.Ed in Counseling. I have 18+ years of experience working with children, adolescents, and their families (both in school settings and private practice) as they navigate various life challenges including, but not limited to, ADHD, anxiety, depression, grief/bereavement, and/or separation/divorce. I am currently accepting new clients in Texas.
Exploring our inner world is an important step towards true emotional development. As a native Houstonian, I am deeply rooted in assisting children, adolescents, and young adults in our community navigate their daily experiences, social interactions, and life transitions. With over 20 years of mental health experience in a variety of settings, I am a Licensed Professional Counselor (private practice) and a School Psychologist (public schools). I work with individuals experiencing social difficulties, anxious feelings, negative emotions, and provide a safe place for process daily experiences.
Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.
Who am I? What do I want? And how do I move forward from here? These are the questions that bring many people to therapy—and the questions I’m passionate about exploring. I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.
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I’m Emily, owner of Alive and Whole Wellness and a Houston-based therapist. I specialize in therapy for lasting change by helping my clients heal at the root of their anxiety and move forward in life alive in purpose, whole in identity, and free from fear.
What to expect through therapy
Imagine a space where...
- You have a safe, trusting relationship where you freely and securely share your story.
- You identify the roots of your struggles and experience healing in mind, body, and spirit.
- You learn to reconnect with your sense of self and step back into life alive, whole, and free.
- Your past no longer keeps you feeling stuck, but becomes a part of your testimony as you move forward.
I have a Bachelor of Science in Interdisciplinary Studies from Texas A&M University (2009) and a Master's in School Counseling from Sam Houston State University (2012).
Like many clients, I learned at a young age that life could be difficult. I have lost many loved ones, including a parent and sibling, to illness, accident, and addiction. These experiences have given me empathy for others as they endure their trials.
Welcome to This Space. I am a doctoral level clinician with a variety of mental health experience. I started out in community mental health agencies working with psychiatrists to treat depression, anxiety, ptsd, and schizophrenia in teens and adults. I have since transitioned to private practice where I help clients, mostly adults work through grief, depression, anxiety, life transitions, trauma, and stress management.
I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.
My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.
I help children, adults, couples, and families who are navigating ADHD, anxiety, trauma, depression, relationship concerns, life transitions, or substance-use challenges. As an LPC-S, LCDC, and Certified School Counselor, I bring behavioral-health and school-based experience to therapy. My style is warm, direct, culturally responsive, and nonjudgmental. Together, we identify patterns, build practical coping and communication skills, and create a treatment plan that reflects your needs, strengths, and goals.
About our therapists located within 20 miles of Spring, TX
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 72%Relationship issues
- 70%Trauma
- 99%Aetna
- 89%Cigna
- 85%Carelon Behavioral Health
- 84%Blue Cross and Blue Shield of Texas
- 64%United Healthcare
- 97%English
- 13%Spanish
- 1%Hindi
- 1%Italian
- 1%Urdu
- 96%In-person or online
- 4%In-person only
- 81%Woman
- 18%Man
- 70%Licensed Professional Counselor
- 11%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 4%Advanced Practice Nurse
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 100%Individual therapy
- 32%Family therapy
- 26%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Spring
Searching for therapists in Spring starts with knowing what kind of support you want and which experience matters most. People often look for Spring therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists in Spring, TX, look for someone whose listed specialties, training, and therapy style match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Spring has access to local therapists, counselors, and nearby options around North Houston, The Woodlands, and Tomball, but the best fit may not be limited to an office close to home. Virtual therapy can expand your options if local availability, commute time, or scheduling makes in-person care harder to fit into your week. When narrowing your search for counseling in Spring, TX, consider appointment times, whether the therapist is accepting new clients, whether they offer a free phone consultation, and how they describe their communication style. Reading bios before booking can help you understand what sessions may be like and whether the therapist’s approach fits what you’re looking for.
Therapy in Spring can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before you book. You can compare therapists in Spring, review detailed profiles, and book directly when you’re ready.
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