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Find a therapist in Spring, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Spring, TX accepting new patients

Mental health care in Spring, Texas is now more accessible through Headway. Serving communities including The Woodlands, Tomball, and Spring Valley, we offer 9,402 providers trained in talk therapy and medication management. Many clients pay as low as $0 per session with insurance coverage.

Lauren Goff

Lauren Goff

Therapist

Virtual & in-person • 16 mi away • Cypress, TX


“We will work collaboratively, as a team, to decrease your reactivity and increase your tolerance of adverse emotional experiences.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Elizabeth Bolton

Elizabeth Bolton

Therapist

Virtual & in-person • 16 mi away • Houston, TX


If you're looking for a warm, open-minded, creative therapist, you've come to the right place! I have a Master's in Professional Counseling from Texas State University, and have been practicing since 2015. I see clients in person at my office in Cypress, TX; and virtually in TX, CO, and WA. My specialties are athlete mental health, eating disorders, and trauma-- all of which I'm ever curious and passionate about!

ADD/ADHD, Anxiety, Eating disorders, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Shawnesse Herbert

Shawnesse Herbert

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I specialize in CBT with Mindfulness-based techniques to nurture self-care and find balance in my client's lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joanna Loredo

Joanna Loredo

Therapist

Virtual & in-person • 11 mi away • Kingwood, TX


“I have specialized training in Play Therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), evidence-based approaches...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Haylee Furlow

Haylee Furlow

Therapist

Virtual & in-person • 16 mi away • Conroe, TX


I am a Licensed Professional Counselor from Conroe, TX. I got my degree from Sam Houston State University. I work with adolescents and adults struggling with eating disorders, anxiety, depression, and self-esteem issues.

Anxiety, Depression, Eating disorders, Identity issues, Relationship issues
Direct, Open-minded, Warm
Accepts 13 insurance carriers
Matthew LaVoie

Matthew LaVoie

Therapist

Virtual & in-person • 16 mi away • Conroe, TX


“Known for being direct yet supportive, I actively guide you through the healing process, providing practical tools and strategies to help you grow.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ashley Frutos

Ashley Frutos

Therapist

Virtual & in-person • 16 mi away • Humble, TX


Hi! I’m Ashley—former educator, school counselor, and third‐year doctoral student. I support humans ages 3+ navigating anxiety, perfectionism, ADHD, life transitions, burnout, and the pressure to hold everything together. My years in education uniquely equip me to help parents with practical strategies and to support educators and students at all levels working through burnout and imposter syndrome. My style brings together a person‐centered belief that you’re the expert on your own life, paired with research‐backed strategies, clear psychoeducation, and a light touch of humor to make the hard work feel more doable.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bill Davis

Bill Davis

Therapist

Virtual & in-person • 17 mi away • Conroe, TX


“With my vast clinical experiences, my purpose is to tailor your evidence based therapy to you as a real person with real expectations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Monique Mitchell

Monique Mitchell

Therapist

Virtual & in-person • 17 mi away • Conroe, TX


“My goal as counselor is to help you have a more fulfilled, functional life holistically via sound mind, body and soul.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Maritza Molina

Maritza Molina

Therapist

Virtual & in-person • 17 mi away • Conroe, TX


“I will provide an environment of respect, compassion, support, and collaboration and a safe place to be heard and understood without judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Yvonne Garza-Chaves

Dr. Yvonne Garza-Chaves

Therapist

Virtual & in-person • 17 mi away • Conroe, TX


“I use body language to focus on cues regarding dis-Ease in order to expand and dialogue our inner messages that first show up in a "whisper".”
Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Relationship issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maritza Molina

Maritza Molina

Therapist

Virtual & in-person • 17 mi away • Conroe, TX


“I will provide an environment of respect, compassion, support, and collaboration and a safe place to be heard and understood without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Cheryl Simcox

Cheryl Simcox

Therapist

Virtual & in-person • 17 mi away • Montgomery, TX


I work with both couples and individuals, using approaches that fit who you are and what you’re going through. As a parent to adult children, I understand firsthand how challenging it can be to raise kids and stay connected, and how important it is to feel supported along the way. With my background as a Registered Nurse, I also bring a mind-body perspective to our work together.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Warm
Accepts 9 insurance carriers
Dr. Alexander Macdonald

Dr. Alexander Macdonald

Therapist

Virtual & in-person • 17 mi away • Humble, TX


“My goal is to create a supportive, collaborative space where clients feel understood and empowered to grow.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Brittani Woods

Brittani Woods

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Annika Ziegler

Annika Ziegler

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“In the first session we will identify what emotions you are struggling with and develop a treatment plan to begin using healthier methods to help you cope with difficult thoughts and feelings.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Srimaya Gurung

Srimaya Gurung

Therapist

Virtual & in-person • 17 mi away • Cypress, TX


“As a trauma informed therapist, I am committed to providing a safe, client-centered, collaborative, transparent and empowering space...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Chrissy Reyna

Chrissy Reyna

Therapist

Virtual & in-person • 17 mi away • Cypress, TX


“I enjoy empowering individuals, couples, families, and groups helping them find tools to cope with life's challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 13 insurance carriers
Michael Erickson Lpc

Michael Erickson Lpc

Therapist

Virtual & in-person • 17 mi away • Cypress, TX


Please visit my website for more information and scheduling. ericksoncounseling.com You will learn all you need about me and my practice. Michael D. Erickson LPC

ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Angela Perez

Angela Perez

Therapist

Virtual & in-person • 17 mi away • Houston, TX


I have been an LPC for the past nine years and a school counselor for fifteen. I have experience helping children and adolescents process big emotions as well as adults struggling with anxiety, self esteem and relationship issues.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jamee Payne

Jamee Payne

Therapist

Virtual & in-person • 16 mi away • Conroe, TX


“I work with individuals to help them recognize and reach their potential in managing life's barriers, bringing true happiness and success for their quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Monica Avalos

Monica Avalos

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My goal is to create a compassionate, grounded space where clients feel understood, supported, and empowered to move toward meaningful change.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • 19 mi away • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 8 insurance carriers
Sandra Howard

Sandra Howard

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Kristin Trepa

Kristin Trepa

Therapist

Virtual & in-person • 18 mi away • Conroe, TX


“I specialize in helping teens, and adults navigate eating disorders, disordered eating, and body image concerns.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Direct, Empowering, Energetic
Accepts 5 insurance carriers
Ashley Ramirez

Ashley Ramirez

Therapist

Virtual & in-person • 18 mi away • Conroe, TX


“I am a Licensed Professional Counselor who believes that healing happens through connection, understanding, and being truly heard.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Shelby Kolek

Shelby Kolek

Therapist

Virtual & in-person • 18 mi away • Conroe, TX


“I believe that being vulnerable is hard and it takes time to build rapport and open up, but we can do hard things together.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rosie Ash

Rosie Ash

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“Having worked with various clients, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.”
Anger management, Anxiety, Bipolar disorder, Depression, Infertility
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Victor Wiesner

Dr. Victor Wiesner

Therapist

Virtual & in-person • 18 mi away • Conroe, TX


Hello, I’m Dr Wiesner. I have a PhD in counseling. I was a professor teaching graduate students for seven years. During this time I was the director of a ten room counseling clinic at the university. I am a Licensed Professional Counselor, a Licensed Professional Counselor Supervisor for those new to the field, a Nationally Certified Counselor, and a Certified Clinical Mental Health Counselor.

I strive to be respectful and care about clients achieving their goals as quickly as possible. I taught diagnoses nine semesters at the university. I have published several research papers in peer reviewed journals and have made 7 presentations at the state and national level. I taught research methods and statistics but what really matters to me aren’t my degrees etc..but wanting you to live a zest filled life.

I have a degree in engineering and a MBA but left engineering to focus on assisting clients find and achieve goals that are important to them. Engineering trained me to think logically and to problem solve with an emphasis on practical issues and being practical. Practical and long lasting results is my focus.

I’m a member of Mensa and have been in the American Counseling Association and the Texas Counseling Association. While I have treated a long list of issues my main focus has been working with couples, depression, anxiety, substance abuse, and past trauma.

If you choose me I would feel honored to help as best I can. I work with age ranges from six year olds to seniors. I like to say I want difficult and complex cases but you are not a case.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 3 insurance carriers
Alexandra Fernandez

Alexandra Fernandez

Therapist

Virtual & in-person • 18 mi away • Conroe, TX


My name is Alexandra, though most people call me Alex.

Life can be messy, overwhelming, and at times downright exhausting. Whether you're struggling with anxiety, depression, disordered eating, grief, relationship challenges, or navigating a major life transition, it can feel like you've lost your footing or aren't quite sure who you are anymore. I work with adolescents and adults who are looking for a space to show up as they are—without judgment, pressure, or the expectation that they need to have it all figured out.

I have meaningful experience supporting individuals navigating eating disorder recovery, helping clients build practical coping skills to manage urges while also exploring the deeper stories, beliefs, and emotions that shape their relationship with themselves. I also work with individuals processing grief and loss, recognizing that healing isn't about "moving on," but learning how to carry what matters while continuing to move forward.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Empowering, Energetic
Accepts 4 insurance carriers
Catherine Kahla

Catherine Kahla

Therapist

Virtual & in-person • 18 mi away • Houston, TX


I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Mikeicia Smith

Mikeicia Smith

Therapist

Virtual & in-person • 17 mi away • Houston, TX


I am Mikeicia Smith. I am a Licensed Clinical Social Worker and owner of Your Inner Harmony Counseling & Wellness Solutions, PLLC. I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!

Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Accepts 12 insurance carriers
Tamara Machado

Tamara Machado

Therapist

In-person • 19 mi away • Houston, TX


Exploring our inner world is an important step towards true emotional development. As a native Houstonian, I am deeply rooted in assisting children, adolescents, and young adults in our community navigate their daily experiences, social interactions, and life transitions. With over 20 years of mental health experience in a variety of settings, I am a Licensed Professional Counselor (private practice) and a School Psychologist (public schools). I work with individuals experiencing social difficulties, anxious feelings, negative emotions, and provide a safe place for process daily experiences.

ADD/ADHD, Anger management, Anxiety, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Urissa Hunter

Urissa Hunter

Therapist

Virtual & in-person • 18 mi away • Houston, TX


Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Lillian Banks

Lillian Banks

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“A unique part of Lily's therapy style is cultivating joy; enjoying hobbies, interesting and new experiences that will form lasting memories.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Stress management
Challenging, Humorous, Solution-oriented
Accepts 5 insurance carriers
Alexis Campbell

Alexis Campbell

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My clients are the experts on their lives, and I work from a client-centered approach to help them process and deeply reflect on their experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Audrey Omenson

Audrey Omenson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I enjoy integrating techniques ranging from more typical techniques in talk therapy to the more experiential (mindfulness & meditation training, therapeutic art and yoga).”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ron Saenz

Ron Saenz

Therapist

Virtual & in-person • 19 mi away • Houston, TX


Who am I? What do I want? And how do I move forward from here? These are the questions that bring many people to therapy—and the questions I’m passionate about exploring. I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Laura Robinson

Laura Robinson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with curiosity, empathy, and respect.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Adam Medrano

Adam Medrano

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
121 - 160 of

About our therapists located within 20 miles of Spring, TX

Number of therapists within 20 miles of Spring, TX
There are over 192 therapists in Spring, TX accepting new patients.
192+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 84%Stress management
  • 72%Relationship issues
  • 67%Grief or loss
Insurances accepted
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  • 99%Aetna
  • 89%Cigna
  • 86%Carelon Behavioral Health
  • 83%Blue Cross and Blue Shield of Texas
  • 65%United Healthcare
Languages spoken
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  • 97%English
  • 11%Spanish
  • 2%Hindi
  • 1%Urdu
  • 1%German
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 78%Woman
  • 22%Man
License types
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  • 69%Licensed Professional Counselor
  • 11%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Advanced Practice Nurse
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 26%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Spring, TX

Searching for therapists in Spring starts with knowing what kind of support you want and which experience matters most. People often look for Spring therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists in Spring, TX, look for someone whose listed specialties, training, and therapy style match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Spring has access to local therapists, counselors, and nearby options around North Houston, The Woodlands, and Tomball, but the best fit may not be limited to an office close to home. Virtual therapy can expand your options if local availability, commute time, or scheduling makes in-person care harder to fit into your week. When narrowing your search for counseling in Spring, TX, consider appointment times, whether the therapist is accepting new clients, whether they offer a free phone consultation, and how they describe their communication style. Reading bios before booking can help you understand what sessions may be like and whether the therapist’s approach fits what you’re looking for.

Therapy in Spring can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before you book. You can compare therapists in Spring, review detailed profiles, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.