Find a therapist in Wichita Falls, TX — covered by insurance

I'm an LPC based in Texas who works with adults navigating addiction, trauma, anxiety, depression, and the kind of stress that doesn't go away after a good night's sleep. I'm not the therapist who nods quietly and lets you talk in circles — I'm engaged, I'm direct, and I'll genuinely challenge you when I think it'll help. I also believe laughter belongs in the therapy room. Healing doesn't have to be a grim process, and some of the most meaningful breakthroughs I've witnessed have happened mid-joke. I offer telehealth sessions throughout Texas and accept Aetna, Cigna, Carelon Behavioral Health, and Ascension.

I am a licensed professional counselor in Texas with over 30 years of experience working with children, tweens, teens, and families. Throughout my career, I’ve had the privilege of supporting individuals and families as they build stronger connections and foster lasting change through evidence-based approaches.

My work is grounded in proven modalities such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Attachment Theory, and Self-Compassion, among others. I tailor each approach to meet the unique needs of the people I work with, always with the goal of creating meaningful and transformative outcomes.

It is an honor to walk alongside individuals and families on their healing journey—and to witness the power of connection in action.

You can read more here: https://jglpc.my.canva.site/

You might feel stuck between who you thought you’d be by now and where life has actually taken you. Maybe you’re navigating a new diagnosis, old patterns that won’t let go, or relationships that feel like the same argument on repeat. As someone in long‐term recovery who once struggled to launch into adulthood, I understand how overwhelming it can be to rebuild your life from the inside out. I work with adults 17+ of all genders, and I have specific experience supporting people living with bipolar disorder, borderline personality disorder, and men who are exploring identity, emotions, and connection.

I am a Licensed Professional Counselor with more than three years of experience working in clinical mental health settings with diverse populations. I provide virtual therapy for adults navigating anxiety, stress, difficult life transitions, and the relationship challenges that often come alongside them. Whether you're dealing with persistent worry, self-doubt, or feeling overwhelmed by the demands of everyday life, therapy can be a space to understand what's driving those patterns and start doing something different.

If you’re feeling overwhelmed, anxious, or stuck, you’ve come to the right place. I specialize in helping people just like you find their path to self-empowerment and well-being. I understand how these feelings can make everyday tasks feel impossible. Many of my clients come to me feeling lost or unsure of how to move forward. Whether you're dealing with stress from school, work, or personal relationships, know that you are not alone. I’m here to help you navigate through these challenges.