Find a therapist in Mesquite, TX — covered by insurance
Top therapists in Mesquite, TX accepting new patients
Mesquite therapy made accessible through Headway's 9,898 provider network serving Lakeside, Downtown, and Meadowbrook neighborhoods. Experience compassionate, creative care with flexible virtual or in-person options, average savings of 75% on sessions through insurance, and free consultations available.
I am dual licensed as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have extensive experience working in private practice and residential treatment for addiction and severe mental health. In addition to my MA for counseling I also have a Master of Theology and enjoy working with individuals navigating their spirituality.
Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.
Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.
If you're the one everyone else leans on, welcome. You've found a space where you don't have to perform.
As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma. My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit. Sessions with me feel like real conversation, clinically grounded, never clinical-feeling.
You are not broken, and you were never meant to be fixed. Whenever you're ready, I'd be honored to begin.
Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.
You don't have to explain your whole story before we get started. Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.
I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling. I work with children, adolescents, adults, and seniors, and I've supported people through trauma, grief, addiction, bipolar disorder, relationship conflict, and some of life's most disorienting transitions. I bring cultural awareness, warmth, and a direct style to every session. Good therapy should feel real, not clinical.
I became a therapist because I believe healing happens in relationship, and I'm committed to being a consistent, grounded presence in that process. I have been in the mental health field in last 5 years and a mental health therapist since 2024.
About our therapists located within 20 miles of Mesquite, TX
- 97%Anxiety
- 93%Depression
- 86%Stress management
- 82%Trauma
- 77%Relationship issues
- 99%Aetna
- 87%Cigna
- 84%Blue Cross and Blue Shield of Texas
- 82%Carelon Behavioral Health
- 65%Ascension
- 99%English
- 11%Spanish
- 4%Mandarin
- 1%French
- 1%Hindi
- 98%In-person or online
- 2%In-person only
- 74%Woman
- 24%Man
- 2%Non-binary
- 73%Licensed Professional Counselor
- 9%Licensed Clinical Social Worker
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 4%Psychologist
- 98%Individual therapy
- 28%Family therapy
- 21%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Cognitive Behavioral Therapist in Mesquite, TX
Searching for therapists in Mesquite starts with knowing what kind of support you want from therapy. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for listed specialties, populations served, and therapy styles that match your needs. A therapist who notes experience with cognitive behavioral therapy, trauma-informed care, couples therapy, or support for adults and families may offer a clearer fit.
Mesquite has local therapy options, and nearby Dallas-area access can broaden your search. Virtual therapy can also give you more choices if office location, commute, or appointment timing matters. As you narrow your list, check whether each therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.
Therapy in Mesquite can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse profiles, compare fit, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.