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Find a therapist in Arlington, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Arlington, TX accepting new patients

Find mental healthcare support in Arlington across neighborhoods like Downtown, Vandergriff, and Crestwood. Headway connects you with 9,496 licensed providers offering flexible in-person and virtual sessions. With 70+ insurance plans accepted and sessions as low as $0 through insurance, quality care is accessible and affordable.

Theresa Bayley

Theresa Bayley

Therapist

Virtual & in-person • 1.3 mi away

1615 West Abram Street, Arlington, TX

“I am a Christian Counselor with 30 years of experience in the Medical field as a Social Worker and 15 years in a private practice as a Psychotherapist.”

Anxiety, Depression, End of life care, Family issues,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Orlando Lizardi

Orlando Lizardi

Therapist

Virtual & in-person • 3 mi away

201 Billings Street, Arlington, TX

“My goal as a therapist is to work collaboratively with clients to understand their experiences and develop a personalized plan to overcome obstacles.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Gidion Buma, Dnp, Pmhnp-Bc

Dr. Gidion Buma, Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual & in-person • 3.1 mi away

3330 Matlock Road, Arlington, TX

“A thorough evaluation, understanding of your diagnosis, and a treatment plan with options that you are comfortable with to start healing.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Shannon Davis-Wills

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 3.4 mi away

1201 North Watson Road, Arlington, TX

“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Julie Peterson

Julie Peterson

Therapist

Virtual & in-person • 3.5 mi away

2315 Michigan Court, Dwg, TX

Taking the first step is the hardest part—but you do not have to walk it alone.

Welcome! I am a Licensed Clinical Social Worker with over 29 years of experience helping adults, children, and families transform their lives. I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.

ADD/ADHD, Anger management, Anxiety, Depression,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jashley Boatwright

Jashley Boatwright

Therapist

Virtual & in-person • 3.6 mi away

3613 West Pioneer Parkway, Pantego, TX

“Jashley has an earnest passion for meeting people where they are and helping them overcome challenges...”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • 3.7 mi away

800 West Arbrook Boulevard, Arlington, TX

“I work primarily with children, teens and their families. I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Alexis Anderson

Alexis Anderson

Therapist

Virtual & in-person • 3.8 mi away

3901 Arlington Highlands Boulevard, Arlington, TX

“I am passionate about the health of the family and love working with blended families, co-parenting families, and single parent homes.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alfred Tabaks

Alfred Tabaks

Therapist

Virtual & in-person • 3.8 mi away

3901 Arlington Highlands Boulevard, Arlington, TX

“Therapy is different for everyone, but I seek to have a warm, relaxing environment where they can not only talk about their troubles, but also feel safe doing so.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Cheryl Postlewate

Cheryl Postlewate

Therapist

Virtual & in-person • <1 mi away

301 South Center Street, Arlington, TX

“With 26 years of experience as a school counselor, I bring warmth, understanding, and a genuine passion for helping you grow.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Makea Sanders

Makea Sanders

Therapist

Virtual & in-person • 1.8 mi away

1112 East Copeland Road, Arlington, TX

I believe therapy works best when you can show up as yourself without judgment, pressure, or feeling like you have to say the “right” thing. I’ve known since I was a junior in high school that I wanted to help people heal from the inside out, and that purpose has stayed with me ever since. For me, therapy isn’t just a job it's my purpose.


I work with clients ages 10+ navigating anxiety, depression, trauma, ADHD, grief, self-esteem, and life transitions. I’m warm, down-to-earth, and pretty easy to talk to. You don’t have to come to therapy with everything figured out...we will do that together!

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Anselm Onyeneke

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 4.6 mi away

2100 North Highway 360, Grand Prairie, TX

“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lisa Ciminelli

Lisa Ciminelli

Therapist

Virtual & in-person • 2.6 mi away

2505 Miller Lane, Pantego, TX

“My style is dependent on who is sitting in front of me. When working with clients struggling with Addiction, I can be very direct.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Challenging, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kendra Forbes

Kendra Forbes

Therapist

Virtual & in-person • 3.4 mi away

1201 North Watson Road, Arlington, TX

“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”

Anxiety, Depression, Grief or loss, Relationship issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Erika Castillo-Emshoff

Erika Castillo-Emshoff

Therapist

Virtual & in-person • 3.5 mi away

3610 Smith Barry Road, Pantego, TX

“I earned my Master of Science in Clinical Mental Health Counseling from Grand Canyon University and work with clients navigating anxiety, grief and loss, emotional regulation, self-esteem, and anger management.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Creative, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Grant Boatwright

Grant Boatwright

Therapist

Virtual & in-person • 3.6 mi away

3613 West Pioneer Parkway, Pantego, TX

“Grant believes being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Brendel Doss

Dr. Brendel Doss

Psychologist

Virtual & in-person • 3.6 mi away

3617 West Pioneer Parkway, Pantego, TX

“My approach is direct, honest, and warm. It's my goal to walk with my clients towards the life and experience they want for themselves.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna


Offers free consultationsView profile and book
Georgiana Carpenter

Georgiana Carpenter

Therapist

Virtual & in-person • 3.6 mi away

3617 West Pioneer Parkway, Pantego, TX

“It is my desire to listen to truly understand you and the story of what has brought you to this point in life.”

Anger management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Aquarius Cox

Aquarius Cox

Therapist

Virtual & in-person • 3.7 mi away

800 West Arbrook Boulevard, Arlington, TX

“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Challenging, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Elizabeth Bergstrom

Elizabeth Bergstrom

Therapist

Virtual & in-person • 3.6 mi away

3615 West Pioneer Parkway, Pantego, TX

“I focus on the human being as a whole, let the client lead the sessions and see the person contextually.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kimberly McKenzie

Kimberly McKenzie

Therapist

Virtual & in-person • 5.7 mi away

5510 Matlock Road, Arlington, TX

“I've been a LPC for over 15 years but I've been working in the field for over 25 years with various people and backgrounds with trauma, crisis, depression, anxiety and relationship difficulties.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Stephanie Collins

Stephanie Collins

Therapist

Virtual & in-person • 5.7 mi away

5510 Matlock Road, Arlington, TX

“I work collaboratively with my clients, not as an expert in another's life, but as a support system...”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
JB McCall

JB McCall

Therapist

Virtual & in-person • 3.8 mi away

3901 Arlington Highlands Boulevard, Arlington, TX

“Through person-centered, solution-focused approaches, I will value your worth, personhood, and dignity...”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Roger Doss

Dr. Roger Doss

Therapist

Virtual & in-person • 3.6 mi away

3617 West Pioneer Parkway, Pantego, TX

“My objective is in counseling is to empower clients to chose their life. My hope is for clients to walk out of my office feeling hopeful and encouraged...”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 5.8 mi away

2350 Southwest Green Oaks Boulevard, Arlington, TX

My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Karen Lopez

Karen Lopez

Therapist

Virtual & in-person • 2.9 mi away

319 Osler Drive, Arlington, TX

“My approach is warm, supportive and practical, blending EMDR, CBT and trauma-informed care to help you process difficult experiences and build healthier coping strategies.”

Anxiety, Depression, Grief or loss, Panic disorders,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Evelyn Jackson

Evelyn Jackson

Therapist

Virtual & in-person • 3.8 mi away

700 Highlander Boulevard, Arlington, TX

You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Obinna Okereke

Dr. Obinna Okereke

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away

2100 North Highway 360, Grand Prairie, TX

“Your mental health needs are our priority at Apex Behavioral Health LLC. I am a board-certified psychiatric mental health nurse practitioner with over 13 years of experience in Adult, child, and adolescent psychiatric services.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alexis Love

Alexis Love

Therapist

Virtual & in-person • 3.9 mi away

4025 Woodland Park Boulevard, Arlington, TX

“I am a Millenial, African American Neurodivergent woman, born in the South and raised under the Christian faith.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Marcia Steele

Marcia Steele

Therapist

Virtual & in-person • 4.3 mi away

1241 West Green Oaks Boulevard, Arlington, TX

“I believe whatever life throw your way you can use those difficult situations, hurts, and pains as inspiration to a healthier you.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alexandria Reese

Alexandria Reese

Therapist

Virtual & in-person • 6.1 mi away

3901 West Green Oaks Boulevard, Arlington, TX

“I offer a safe, open and non-judgmental environment, in order to help you become the best version of yourself.”

Anxiety, Depression, Family issues, Identity issues,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jocelyn Chavez

Jocelyn Chavez

Therapist

Virtual & in-person • 6.1 mi away

3901 West Green Oaks Boulevard, Arlington, TX

“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Esyesmeri (Esther) De La Rosa Scott

Esyesmeri (Esther) De La Rosa Scott

Therapist

Virtual & in-person • 6.6 mi away

4304 Southwest Green Oaks Boulevard, Arlington, TX

“Using a combination of Solution-Focused and Cognitive Behavioral, and Narrative therapies, I help clients learn new ways to manage their emotions, shift unhelpful thought patterns, and build stronger relationships.”

Anxiety, Depression, Family issues, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Talitha Moore

Talitha Moore

Therapist

Virtual & in-person • 6.6 mi away

4304 Southwest Green Oaks Boulevard, Arlington, TX

There are seasons of life when you realize you’ve changed, but you’re not entirely sure who you’ve become. Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with a focus on anxiety, depression, family issues, relationship concerns, and women’s issues. I also support clients navigating trauma, PTSD, and stress when those experiences are contributing to the challenges they face today. My goal is to create a warm, affirming environment where you can step away from the pressure to have everything figured out, understand yourself more clearly, and begin reconnecting with the person you want to be.

Anxiety, Depression, Family issues, PTSD,

Affirming, Creative, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Souad Hawkins-Ezzaher

Souad Hawkins-Ezzaher

Psychiatric Mental Health NP

Virtual & in-person • 6.6 mi away

4304 Southwest Green Oaks Boulevard, Arlington, TX

“I work collaboratively with you to understand your symptoms, history, and goals before making treatment decisions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Shelly Ramsey-Powers

Shelly Ramsey-Powers

Therapist

Virtual & in-person • 6.9 mi away

6043 West Interstate 20, Arlington, TX

“My core belief is that every person is precious and valuable, regardless of their behavior, how they feel or how they have been treated.”

Anxiety, Chronic conditions, Depression, Family issues,

Affirming, Creative, Direct

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Deborah Shields

Deborah Shields

Therapist

Virtual & in-person • 5.7 mi away

5510 Matlock Road, Arlington, TX

The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.

I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Kristin Healer

Kristin Healer

Therapist

Virtual & in-person • 6.2 mi away

3939 West Green Oaks Boulevard, Arlington, TX

“I care deeply and truly empathize with those who are struggling with confusion and/or pain in their lives.”

Anxiety, Depression, Grief or loss, Identity issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Laura Rosser

Laura Rosser

Therapist

Virtual & in-person • 7.9 mi away

5902 Aloe Court, Arlington, TX

“My style is warm, affirming, direct, and solution-oriented. I will support you while also respectfully challenging avoidance, assumptions, and patterns that may be getting in the way of the growth you desire.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Challenging, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Joanne Franks

Joanne Franks

Therapist

Virtual & in-person • 6.6 mi away

4304 Southwest Green Oaks Boulevard, Arlington, TX

“I work with my clients to feel confident in their ability to embrace being the expert of their own lives.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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About our therapists located within 20 miles of Arlington, TX

Number of therapists within 20 miles of Arlington, TX
There are over 245 therapists in Arlington, TX accepting new patients.
245+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Anxiety
  • 93%Depression
  • 86%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 91%Cigna
  • 89%Blue Cross and Blue Shield of Texas
  • 87%Carelon Behavioral Health
  • 71%Ascension
Languages spoken
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  • 99%English
  • 10%Spanish
  • 2%French
  • 1%Hindi
  • 1%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 67%Licensed Professional Counselor
  • 16%Licensed Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Advanced Practice Nurse
Treatment approaches
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  • 98%Individual therapy
  • 31%Family therapy
  • 24%Child or adolescent therapy
  • 20%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arlington

Searching for therapists in Arlington starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Arlington therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or trauma-informed care. A therapist’s profile can also show how they structure sessions, what concerns they often support, and what you can expect when care begins.

Arlington has a range of therapy options across the city, with access to nearby offices around Downtown, North Arlington, and surrounding parts of Tarrant County. In-person sessions may work well if you want a dedicated space outside your home, while virtual therapy may fit better if your schedule, commute, or location makes office visits harder to plan. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style and decide who may be a strong fit.

Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care starts. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated out-of-pocket cost before you book. You can browse therapists in Arlington, review profiles, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.