Skip to main content
Headway

Find a therapist in Arlington, TX — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Arlington, TX accepting new patients

Find mental healthcare support in Arlington across neighborhoods like Downtown, Vandergriff, and Crestwood. Headway connects you with 10,000 licensed providers offering flexible in-person and virtual sessions. With 70+ insurance plans accepted and sessions as low as $0 through insurance, quality care is accessible and affordable.

Dr. Gidion Buma, Dnp, Pmhnp-Bc

Dr. Gidion Buma, Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual & in-person • 3.1 mi away • Arlington, TX


“A thorough evaluation, understanding of your diagnosis, and a treatment plan with options that you are comfortable with to start healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers
Dr. Shannon Davis-Wills

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 3.4 mi away • Arlington, TX


“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 18 insurance carriers
Julie Peterson

Julie Peterson

Therapist

Virtual & in-person • 3.5 mi away • Dwg, TX


Taking the first step is the hardest part—but you do not have to walk it alone.

Welcome! I am a Licensed Clinical Social Worker with over 29 years of experience helping adults, children, and families transform their lives. I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Jashley Boatwright

Jashley Boatwright

Therapist

Virtual & in-person • 3.6 mi away • Pantego, TX


“Jashley has an earnest passion for meeting people where they are and helping them overcome challenges...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sam Weaver

Sam Weaver

Therapist

Virtual & in-person • 3.6 mi away • Arlington, TX


“My goal is to help you better understand what is getting in the way, build stronger coping and communication skills, and take realistic steps toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • 3.7 mi away • Arlington, TX


“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Olayinka Daramola

Olayinka Daramola

Psychiatric Mental Health NP

Virtual & in-person • 1 mi away • Arlington, TX


“I combine medication and psychotherapy in treatment management and interventions of various mental health conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Theresa Bayley

Theresa Bayley

Therapist

Virtual & in-person • 1.3 mi away • Arlington, TX


“I am a Christian Counselor with 30 years of experience in the Medical field as a Social Worker and 15 years in a private practice as a Psychotherapist.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 13 insurance carriers
Danielle Sanders

Danielle Sanders

Therapist

Virtual & in-person • 1 mi away • Arlington, TX


“At the heart of my mission is the commitment to guiding clients toward a transformative journey beyond therapy sessions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anselm Onyeneke

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 4.6 mi away • Grand Prairie, TX


“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Lisa Ciminelli

Lisa Ciminelli

Therapist

Virtual & in-person • 2.7 mi away • Pantego, TX


“My style is dependent on who is sitting in front of me. When working with clients struggling with Addiction, I can be very direct.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Warm
Accepts 10 insurance carriers
Karen Lopez

Karen Lopez

Therapist

Virtual & in-person • 2.9 mi away • Arlington, TX


“My approach is warm, supportive and practical, blending EMDR, CBT and trauma-informed care to help you process difficult experiences and build healthier coping strategies.”
Anxiety, Depression, Grief or loss, Panic disorders, Physical health issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Kendra Forbes

Kendra Forbes

Therapist

Virtual & in-person • 3.4 mi away • Arlington, TX


“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Grant Boatwright

Grant Boatwright

Therapist

Virtual & in-person • 3.6 mi away • Pantego, TX


“Grant believes being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Accepts 13 insurance carriers
Elizabeth Bergstrom

Elizabeth Bergstrom

Therapist

Virtual & in-person • 3.6 mi away • Pantego, TX


“I focus on the human being as a whole, let the client lead the sessions and see the person contextually.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Brendel Doss

Dr. Brendel Doss

Psychologist

Virtual & in-person • 3.6 mi away • Colleyville, TX


“My approach is direct, honest, and warm. It's my goal to walk with my clients towards the life and experience they want for themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Roger Doss

Dr. Roger Doss

Therapist

Virtual & in-person • 3.6 mi away • Pantego, TX


“My objective is in counseling is to empower clients to chose their life. My hope is for clients to walk out of my office feeling hopeful and encouraged...”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Julie Weaver

Julie Weaver

Therapist

Virtual & in-person • 3.6 mi away • Arlington, TX


I am a Licensed Professional Counselor (LPC-S) with 30+ years of experience. I provide tools, ideas, perspective and encouragement toward your desired goals. I work with individuals and couples on issues such as life transitions, anxiety, relationships, depression, marriage intimacy and many more areas.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Alfred Tabaks

Alfred Tabaks

Therapist

Virtual & in-person • 3.8 mi away • Arlington, TX


“Therapy is different for everyone, but I seek to have a warm, relaxing environment where they can not only talk about their troubles, but also feel safe doing so.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
JB McCall

JB McCall

Therapist

Virtual & in-person • 3.8 mi away • Arlington, TX


“Through person-centered, solution-focused approaches, I will value your worth, personhood, and dignity...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Evelyn Jackson

Evelyn Jackson

Therapist

Virtual & in-person • 3.8 mi away • Arlington, TX


You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Vencent Gardner

Vencent Gardner

Therapist

Virtual & in-person • 3.8 mi away • Arlington, TX


Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Melendra Johnson

Melendra Johnson

Therapist

Virtual & in-person • 5.8 mi away • Arlington, TX


Hello, I am Melendra. I believe that there is no one approach that will fit all clients, I tailor my approach to each client, ultimately assisting in understanding how their life experiences shape who we are today. I strive to provide a gentle and warm experience, ensuring clients are comfortable within the therapy setting and process through a genuine relationship.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alexis Love

Alexis Love

Therapist

Virtual & in-person • 3.9 mi away • Arlington, TX


“I am a Millenial, African American Neurodivergent woman, born in the South and raised under the Christian faith.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Obinna Okereke

Dr. Obinna Okereke

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Grand Prairie, TX


“I am a board-certified psychiatric mental health nurse practitioner with over 12 years of experience in Adult, child, and adolescent psychiatric services.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Ebonii Nelson

Ebonii Nelson

Therapist

Virtual & in-person • 1 mi away • Arlington, TX


“I believe the therapeutic relationship is particularly important and work to provide a safe, compassionate space in which clients feel comfortable collaborating in their treatment.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Erika Castillo-Emshoff

Erika Castillo-Emshoff

Therapist

Virtual & in-person • 3.5 mi away • Pantego, TX


“I earned my Master of Science in Clinical Mental Health Counseling from Grand Canyon University and work with clients navigating anxiety, grief and loss, emotional regulation, self-esteem, and anger management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 4 insurance carriers
Marcia Steele

Marcia Steele

Therapist

Virtual & in-person • 4.3 mi away • Arlington, TX


“I believe whatever life throw your way you can use those difficult situations, hurts, and pains as inspiration to a healthier you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Demetra Banks

Demetra Banks

Therapist

Virtual & in-person • 3.8 mi away • Arlington, TX


Hello! My name is Dee, and I am a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from Prairie View A&M University and a specialized Mental Health certification from Lamar University. I have over seven years of experience Couseling in school settings with students who have special needs, as well as over two years in private practice supporting individuals and families.

In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and empowered to make meaningful changes in their lives.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Georgiana Carpenter

Georgiana Carpenter

Therapist

Virtual & in-person • 3.6 mi away • Pantego, TX


“I believe that you are the expert on your own life, and I seek to empower you to overcome anything holding you back...”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 17 insurance carriers
Orlando Lizardi

Orlando Lizardi

Therapist

Virtual & in-person • 3 mi away • Arlington, TX


“My goal as a therapist is to work collaboratively with clients to understand their experiences and develop a personalized plan to overcome obstacles.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Talitha Moore

Talitha Moore

Therapist

Virtual & in-person • 6.6 mi away • Arlington, TX


There are seasons of life when you realize you’ve changed, but you’re not entirely sure who you’ve become. Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with a focus on anxiety, depression, family issues, relationship concerns, and women’s issues. I also support clients navigating trauma, PTSD, and stress when those experiences are contributing to the challenges they face today. My goal is to create a warm, affirming environment where you can step away from the pressure to have everything figured out, understand yourself more clearly, and begin reconnecting with the person you want to be.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Warm
Accepts 6 insurance carriers
Amanda Ruiz Montero

Amanda Ruiz Montero

Therapist

Virtual & in-person • 6.8 mi away • Arlington, TX


“My goal is to provide a warm, judgment-free space where you feel heard, supported, and empowered to navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Dr. Carol Doss

Dr. Carol Doss

Therapist

Virtual & in-person • 3.6 mi away • Pantego, TX


I have a Ph.D in Counseling. I've been a therapist since 1984 and I listen very well. I help clients with anxiety, depression and relationship issues and more.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Faith Baylor

Faith Baylor

Therapist

Virtual & in-person • 3.4 mi away • Arlington, TX


“With two decades of experience, I specialize in trauma, serving children ages 3+, teenagers, and adults of all ages, utilizing evidence-based practices to foster growth and resilience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Open-minded, Warm
Accepts 16 insurance carriers
Alexis Anderson

Alexis Anderson

Therapist

Virtual & in-person • 3.8 mi away • Arlington, TX


“I am passionate about the health of the family and love working with blended families, co-parenting families, and single parent homes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Deborah Shields

Deborah Shields

Therapist

Virtual & in-person • 5.7 mi away • Arlington, TX


The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.

I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 5.8 mi away • Arlington, TX


My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Audra Dahl

Audra Dahl

Therapist

Virtual & in-person • 5.8 mi away • Arlington, TX


I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.

Anger management, Anxiety, Depression, Men's issues, Panic disorders
Direct, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jocelyn Chavez

Jocelyn Chavez

Therapist

Virtual & in-person • 6.1 mi away • Arlington, TX


“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
1 - 40 of

About our therapists located within 20 miles of Arlington, TX

Number of therapists within 20 miles of Arlington, TX
There are over 281 therapists in Arlington, TX accepting new patients.
281+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 95%Depression
  • 86%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 91%Cigna
  • 87%Carelon Behavioral Health
  • 85%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 10%Spanish
  • 1%French
  • 1%Yoruba
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 19%Man
License types
Watercolor illustration of license
  • 66%Licensed Professional Counselor
  • 16%Licensed Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Advanced Practice Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 30%Family therapy
  • 26%Child or adolescent therapy
  • 20%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arlington

Searching for therapists in Arlington starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Arlington therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or trauma-informed care. A therapist’s profile can also show how they structure sessions, what concerns they often support, and what you can expect when care begins.

Arlington has a range of therapy options across the city, with access to nearby offices around Downtown, North Arlington, and surrounding parts of Tarrant County. In-person sessions may work well if you want a dedicated space outside your home, while virtual therapy may fit better if your schedule, commute, or location makes office visits harder to plan. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style and decide who may be a strong fit.

Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care starts. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated out-of-pocket cost before you book. You can browse therapists in Arlington, review profiles, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.