Skip to main content
Headway

Find a therapist in Arlington, TX — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Arlington, TX accepting new patients

Find mental healthcare support in Arlington across neighborhoods like Downtown, Vandergriff, and Crestwood. Headway connects you with 9,410 licensed providers offering flexible in-person and virtual sessions. With 70+ insurance plans accepted and sessions as low as $0 through insurance, quality care is accessible and affordable.

Alford Wade

Alford Wade

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“Al uses a person-centered approach to counseling to empower clients to explore their emotions and behaviors to improve their lifestyles.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Meghan Sheridan

Meghan Sheridan

Therapist

Virtual & in-person • 14 mi away • Grapevine, TX


“I know how confusing and isolating it can feel to question beliefs or rebuild your identity, and I offer a warm, nonjudgmental space to work through it.”
Anxiety, Depression, Identity issues, Relationship issues, Trauma
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Karlos Lyons

Karlos Lyons

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“I see the importance of the holistic approach to mental health. I recognize the connection between the physical, spiritual, and mental aspects of the human experience...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carli Gibson

Carli Gibson

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


I bring over 10 years of experience in the mental health field, working with diverse populations across a variety of care settings—from inpatient hospitals to outpatient clinics and private practice. These experiences have deepened my respect for each person’s unique story and strengthened my ability to meet clients where they are.

I earned my Bachelor of Arts in Psychology and Sociology from Dallas Baptist University and my Master of Science in Clinical Mental Health Counseling from Texas Woman’s University. I am a Licensed Professional Counselor (LPC) in Texas, EMDR Certified, a Ketamine-Assisted Psychotherapist (KAP), and a Registered Yoga Teacher (RYT-200). I also have specialized training in trauma-informed care, Internal Family Systems (IFS) parts work, and eating disorder treatment.

My work blends evidence-based trauma therapies with mind-body and intuitive approaches, honoring that healing happens in the brain, body, nervous system, and energetic field.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Kimberley Toynes

Dr. Kimberley Toynes

Therapist

Virtual & in-person • 13 mi away • Duncanville, TX


“In a warm and friendly manner, she uses inquisitiveness during the therapy session to promote clients to think through their choices for a healthier lifestyle.”
Anger management, Cultural & ethnic issues, Family issues, Relationship issues, Substance use / addiction
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Charlotte Gruber

Charlotte Gruber

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“Therapy is about becoming better versions of ourselves. The role of the therapist is to both support and challenge clients.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Taggart

Jennifer Taggart

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“I aim to help you leave each session feeling seen, heard, and equipped with practical tools to create meaningful change.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dania Rodriguez Taylor

Dania Rodriguez Taylor

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


I believe therapy is most effective when you feel genuinely seen, understood, and supported. My goal is to create a space where you can be yourself without fear of judgment while also challenging patterns that may no longer serve you. I work with adults experiencing anxiety, burnout, attachment wounds, difficulty setting boundaries, and the lasting impact of childhood experiences. Together, we'll explore how these patterns developed, strengthen your self-understanding, and build practical skills that support meaningful, lasting change.

*

I earned my Master's degree in Counseling, am a Licensed Professional Counselor Supervisor (LPC-S) and Certified EMDR Therapist. I use evidence-based approaches, like EMDR (Eye Movement Desensitization and Reprocessing), along with other therapeutic interventions tailored to each client's unique needs. My work is informed by attachment theory and trauma-trained principles. I also provide therapy in both English and Spanish.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Todd Gjerdevig

Todd Gjerdevig

Therapist

Virtual & in-person • 14 mi away • Southlake, TX


“I have now been a therapist for 20 years and I really enjoy the work I do and consider it such an honor to be part of a client's journey in healing and self improvement.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Participatory
Accepts 18 insurance carriers
Ann Marie Chen

Ann Marie Chen

Therapist

Virtual & in-person • 13 mi away • Irving, TX


I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Wesley Parks

Wesley Parks

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I love a collaborative approach to therapy. It's important to me that our time together is comfortable for sharing and problem solving.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Matthew Marocco

Matthew Marocco

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 12 insurance carriers
Tiffany Flores

Tiffany Flores

Therapist

Virtual & in-person • 13 mi away • Duncanville, TX


In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Jim Ming

Jim Ming

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I specialize in working with stressed-out professionals, career challenges, and workplace-connected trauma.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Daniel Cuevas

Daniel Cuevas

Therapist

Virtual & in-person • 13 mi away • Southlake, TX


“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Danette Starr

Danette Starr

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“I am passionate about helping people learn more about themselves and how to better manage areas of difficulty in their life.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Energetic, Warm
Accepts 8 insurance carriers
Delora Evans

Delora Evans

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Linzey Guerra-Stella

Linzey Guerra-Stella

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I'm passionate about creating a space where every person feels seen, supported, and empowered in their healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
Helena Davis

Helena Davis

Therapist

Virtual & in-person • 13 mi away • Cedar Hill, TX


“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Tricia Tillman

Tricia Tillman

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“My approach to therapy is client-centered; I want to be the supporter of your journey and challenge you to create your best self.”
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Christine Homs

Christine Homs

Therapist

Virtual & in-person • 14 mi away • Cedar Hill, TX


“I believe in a trauma-informed approach that focuses on understanding what happened to my clients, rather than pathologizing their experiences.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Empowering, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Andrew Infinger

Andrew Infinger

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I use Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to treat anxiety.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Pritika Sehgal

Pritika Sehgal

Therapist

Virtual & in-person • 15 mi away • Southlake, TX


“She believes that seeking therapy is a profound and courageous first step toward healing—especially in a world where stigma can create additional barriers to care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 1 insurance carrier
Cassie Carrasco

Cassie Carrasco

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


Hi, my name is Cassie Carrasco and I am licensed professional counselor. I specialize in working with adults with trauma. I use evidence-based therapies and somatic experiencing to help heal and reconnect with themselves.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Russell

Michael Russell

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also recognizing the universal human challenges and experiences we share.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
LaQuita Vining

LaQuita Vining

Therapist

Virtual & in-person • 14 mi away • Cedar Hill, TX


“I'm a solution-oriented therapist who uses CBT, trauma-focused CBT, and cognitive processing to help you overcome barriers and reclaim your peace.”
Anger management, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Eileen Kaufman

Eileen Kaufman

Therapist

Virtual & in-person • 15 mi away • Keller, TX


“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stacy Hixon

Stacy Hixon

Therapist

Virtual & in-person • 14 mi away • Fort Worth, TX


“Stacy's goal is to support, encourage, and offer guidance to help each client reach a successful outcome.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 14 insurance carriers
Monique Harris

Monique Harris

Therapist

Virtual & in-person • 13 mi away • Cedar Hill, TX


“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Christina Goetz

Christina Goetz

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT, and mindfulness techniques.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Jennifer Heflin

Jennifer Heflin

Therapist

Virtual & in-person • 14 mi away • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Camryn Watson

Camryn Watson

Therapist

Virtual & in-person • 14 mi away • Fort Worth, TX


“As a trauma-informed therapist, I specialize in helping individuals navigate the complexities of trauma, including complex PTSD, childhood trauma, and religious trauma.”
Bipolar disorder, Family issues, Grief or loss, Identity issues, LGBTQIA+
Empowering, Humorous, Inquisitive
Accepts 1 insurance carrier
Victoria Gonzales

Victoria Gonzales

Therapist

Virtual & in-person • 14 mi away • Fort Worth, TX


“My approach to counseling is direct with a sense of humor... I won't beat around the bush and you can expect me to challenge you.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bailey Pittman

Bailey Pittman

Therapist

Virtual & in-person • 14 mi away • Southlake, TX


“I desire to create an accepting, warm environment where clients can feel safe to be themselves and work on their personal struggles without feelings of shame or guilt.”
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Yaritza Ayala

Yaritza Ayala

Therapist

Virtual & in-person • 9.4 mi away • North Richland Hills, TX


Hello! My name is Yaritza. I am a licensed professional counselor (LPC) TX #80888 & FL #TPMC5727, Licensed Chemical Dependency Counselor Intern (LCDC-I), and a national board-certified counselor (NBCC). I am bilingual (English & Spanish), and I have been working in the mental health field since 2009. My experience includes working at community mental health agencies and, most recently, at a major insurance company.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Michael McVey

Michael McVey

Therapist

Virtual & in-person • 14 mi away • Fort Worth, TX


“My goal is to create a space where you don't have to perform, defend yourself, or pretend to have all the answers.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dania Carter

Dania Carter

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Teresa Pollok

Teresa Pollok

Therapist

Virtual & in-person • 14 mi away • Glen Rose, TX


“I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Lakesha Bell-Fox

Lakesha Bell-Fox

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I generally utilize Cognitive Behavioral Therapy and Solution Focused Brief Therapy when working with clients.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Maegan Stewart

Maegan Stewart

Therapist

Virtual & in-person • 14 mi away • Cedar Hill, TX


“I believe I can best help clients by listening to their story and being a fellow traveler in their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
121 - 160 of

About our therapists located within 20 miles of Arlington, TX

Number of therapists within 20 miles of Arlington, TX
There are over 292 therapists in Arlington, TX accepting new patients.
292+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 92%Depression
  • 83%Stress management
  • 79%Trauma
  • 77%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 91%Cigna
  • 84%Carelon Behavioral Health
  • 84%Blue Cross and Blue Shield of Texas
  • 66%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 10%Spanish
  • 1%French
  • 1%Hindi
  • 1%Gujarati
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
Watercolor illustration of gender identity
  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 68%Licensed Professional Counselor
  • 17%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Nurse
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 26%Family therapy
  • 22%Child or adolescent therapy
  • 20%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arlington

Finding the right therapist in Arlington, TX starts with getting clear on what you're looking for. Whether you need support for anxiety, depression, relationship concerns, or something like couples or marriage counseling, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common license types you may see include LPC, LCSW, LMFT, and psychologist — each with training suited to different types of care.

Arlington is part of the larger Dallas–Fort Worth area, which means you have access to a wide range of providers offering both in-person and virtual sessions. Consider what matters most to you beyond specialty — things like scheduling flexibility, session format, and whether a provider's communication style feels like a good match. Reading a provider's bio before booking can help you feel more confident in your choice.

Therapy in the DFW area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Arlington and see estimated session costs before you book.

Explore more therapists in Texas

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.