I have been trained by premier trainers in EMDR (Eye Movement Desensitization Reprocessing) and Enneagram Personality Typing System. EMDR is a wonderful protocol that takes incidents that a person encounters that might "keep them stuck" which leads to depression, anxiety, health issues, and even addiction. The Enneagram is an ancient personality typing system that helps people understand who they are and what makes them tick. Learning how you relate to others and others to you can set you on a new path in life with freedom to be who you were made to be...unapologetically.
Freeing yourself from trauma with EMDR, learning mindfulness, and finding out your natural strengths and weaknesses with the Enneagram has a way of turning your life from constant struggle and helplessness to success and happiness.
For as long as I can remember, I have been a people person. After learning about my personality as described in the Enneagram, I willingly lean into that strength. I would love to spend some time with you and help you achieve the same freedom I have found with these tools.