Find a therapist in Arlington, TX — covered by insurance

Start by identifying your goals for therapy and the type of support you're looking for — whether that's help with anxiety, depression, relationship concerns, or something else. On Headway, you can browse therapists in Arlington by specialty, insurance, availability, and session format. Each provider's profile includes a detailed bio so you can learn about their approach and experience before booking. Many providers also offer a free phone consultation so you can see if it's a good fit before committing.

The cost of therapy in Arlington depends on your insurance plan, your provider, and the type of session. On Headway, you can enter your insurance details and see an estimated session cost before you book. Many patients pay as low as $0 per session through their in-network coverage. You can pay by credit card, debit card, HSA, FSA, or HRA card, and you are only charged after your session.

Yes. Most insurance plans include some coverage for mental health care. On Headway, you can enter your insurance details to check your coverage and see which therapists in Arlington accept your plan. Nationally, Headway partners with over 100 insurance plans. You can also verify your benefits by visiting your insurance company's website, reviewing your explanation of benefits (EOB) under "behavioral health benefits," or calling your insurance company directly.

Yes. Many therapists on Headway offer virtual sessions in addition to in-person appointments. Most insurance plans cover virtual visits. When you enter your insurance details on Headway, you can confirm whether virtual sessions are covered under your specific plan and filter for providers who offer them.

Headway's network in Arlington includes a range of licensed providers, such as licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), licensed marriage and family therapists (LMFTs), psychologists, and psychiatrists. Some providers specialize in talk therapy for concerns like anxiety, depression, or relationship challenges, while psychiatrists and psychiatric nurse practitioners can also manage medication. You can review each provider's credentials, specialties, and approach on their profile.

Your first session is typically a chance for you and your therapist to get to know each other. Your therapist will likely ask about what brought you to seek care and what you hope to work on. Together, you'll set a pace and structure for future sessions. Headway's provider profiles include details about each therapist's style and approach, so you can feel more prepared before your first appointment.