Skip to main content
Headway

Find a therapist in Arlington, TX — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Arlington, TX accepting new patients

Find mental healthcare support in Arlington across neighborhoods like Downtown, Vandergriff, and Crestwood. Headway connects you with 9,410 licensed providers offering flexible in-person and virtual sessions. With 70+ insurance plans accepted and sessions as low as $0 through insurance, quality care is accessible and affordable.

Andrew Thompson

Andrew Thompson

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


I am dual licensed as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have extensive experience working in private practice and residential treatment for addiction and severe mental health. In addition to my MA for counseling I also have a Master of Theology and enjoy working with individuals navigating their spirituality.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers
Wendy Watts

Wendy Watts

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“I believe therapy is not just a place to unpack pain, but also a sacred ground for growth, resilience, and reconnection.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Tara Parker

Dr. Tara Parker

Psychologist

In-person • 24 mi away • Dallas, TX


I am a clinical psychologist who specializes in treating childhood attachment wounds, complex trauma, anxiety, and depression. I also enjoy parent coaching.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Lydia Apolinar Ramirez

Lydia Apolinar Ramirez

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I meet you where you are with empathy, honesty, and the kind of gentle challenge that leads to real and lasting change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 14 insurance carriers
Louis Whatley

Louis Whatley

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I am a highly motivated, enthusiastic, and innovative counselor who is ideal at transforming my abilities to suit an individual's needs.”
Anxiety, Depression, Family issues, Men's issues, OCD
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Lindsey Steger

Lindsey Steger

Therapist

Virtual & in-person • 25 mi away • Waxahachie, TX


“I specialize in working with adolescents and adults (couples and individual) with particular expertise in ASD, ADHD, and trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ricardo/Rick Benavidez

Ricardo/Rick Benavidez

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“I take a warm and empathetic approach to provide a safe, nonjudgmental space where you can explore your emotions, build self-awareness, and foster personal growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Kathryn Kalahan Arrington

Kathryn Kalahan Arrington

Therapist

Virtual & in-person • 25 mi away • Highland Village, TX


“My style is collaborative. I like to normalize the shame inherent in trauma. I like to respect YOUR timing and pace to "get to the root of problems".”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Creative, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 29 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 29 mi away • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Energetic, Warm
Accepts 6 insurance carriers
Monica Davis

Monica Davis

Therapist

Virtual & in-person • 22 mi away • Red Oak, TX


Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Energetic, Humorous
Accepts 3 insurance carriers
Rui Zhu

Rui Zhu

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“I strive to create a safe, compassionate environment where clients feel fully heard, understood, and accepted.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Veronica Corona Barker

Veronica Corona Barker

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“My goal is to accompany you into the most amazing journey to get to know yourself in order to become the best version of you, you can be.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Direct, Holistic, Open-minded
Accepts 12 insurance carriers
Ipek Isikli

Ipek Isikli

Therapist

Virtual & in-person • 25 mi away • Carrollton, TX


“I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Terri Anderson-Mays

Terri Anderson-Mays

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I provide therapy for individuals and families in the areas of life that hurt, hinder and halt living a life that we desire.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Energetic, Humorous, Participatory
Accepts 6 insurance carriers
Lorena Gallegos

Lorena Gallegos

Therapist

Virtual & in-person • 22 mi away • Lewisville, TX


“I use evidence based treatment approaches specifically cognitive behavioral therapy (CBT), dialectical behavior therapy and other forms or variations of CBT in my treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier
Britany Myers

Britany Myers

Therapist

Virtual & in-person • 16 mi away • Addison, TX


I believe that healing happens when people feel truly seen, heard, and accepted. As a fun-loving person who is still a child at heart, I strive to create a welcoming, authentic, and nonjudgmental space where clients of all ages can feel comfortable being themselves. My goal is to meet you where you are, honor your unique experiences, and walk alongside you as you navigate life’s challenges.

I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels respected, valued, and empowered throughout the therapeutic process. Additionally, I am proficient in American Sign Language (ASL) and am committed to fostering accessible and inclusive care for members of the Deaf and hard-of-hearing communities.

My approach combines compassion with evidence-based practices. I am trained in Cognitive Behavioral Therapy (CBT), trauma-focused counseling, and the SYMBIS Premarital Assessment. Whether you are seeking support for personal growth, healing from past experiences, strengthening relationships, or managing life's stressors, I am committed to helping you build resilience, discover your strengths, and create meaningful change.

I believe that every person deserves a space where they can feel safe, understood, and empowered to grow. My hope is to help you build on your strengths, overcome obstacles, and move toward a life that feels more connected, balanced, and fulfilling.

Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual & in-person • 25 mi away • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 14 insurance carriers
Dr. Jeremy Cooper

Dr. Jeremy Cooper

Therapist

Virtual & in-person • 25 mi away • Richardson, TX


“I specialize in treating Dissociative Disorders, PTSD, and Grief. I have years of experience, training, and research in understanding the ways repeated trauma, doubt, and dissociation have affected an individual at the core of their identity.”
Chronic conditions, Grief or loss, Men's issues, OCD, PTSD
Direct, Inquisitive, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Jillissa Cooper

Jillissa Cooper

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“Her unique passion is to balance the realities of mental health issues with truth, in order to provide clients with a true vision and direction of healing and growth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 26 mi away • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 26 mi away • Lewisville, TX


“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Ruben Gomez

Dr. Ruben Gomez

Therapist

Virtual & in-person • Frisco, TX


“I believe that clients have the ability to self actualize their issues and process ways to create resolve.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
Deborah Julmus

Deborah Julmus

Therapist

Virtual & in-person • 26 mi away • Austin, TX


“My goal is to create a space where you feel genuinely heard, appropriately challenged, and fully supported as you build healthier patterns, stronger connections, and lasting growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 26 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • 24 mi away • Highland Village, TX


“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ruth Dubner

Ruth Dubner

Therapist

Virtual & in-person • 19 mi away • Lewisville, TX


“My reputation always follows me as a "out of the box" thinker, which I believe rings very true when working with individuals with special needs and their families.”
ADD/ADHD, Anxiety, Physical health issues, Stress management
Creative, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • Frisco, TX


“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Emilie DeWolfe

Emilie DeWolfe

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals who are a part of the LGBTQ+ community.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 26 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
361 - 400 of

About our therapists located within 20 miles of Arlington, TX

Number of therapists within 20 miles of Arlington, TX
There are over 292 therapists in Arlington, TX accepting new patients.
292+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 92%Depression
  • 83%Stress management
  • 79%Trauma
  • 77%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 91%Cigna
  • 84%Carelon Behavioral Health
  • 84%Blue Cross and Blue Shield of Texas
  • 66%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 10%Spanish
  • 1%French
  • 1%Hindi
  • 1%Gujarati
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
Watercolor illustration of gender identity
  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 68%Licensed Professional Counselor
  • 17%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Nurse
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 26%Family therapy
  • 22%Child or adolescent therapy
  • 20%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arlington

Finding the right therapist in Arlington, TX starts with getting clear on what you're looking for. Whether you need support for anxiety, depression, relationship concerns, or something like couples or marriage counseling, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common license types you may see include LPC, LCSW, LMFT, and psychologist — each with training suited to different types of care.

Arlington is part of the larger Dallas–Fort Worth area, which means you have access to a wide range of providers offering both in-person and virtual sessions. Consider what matters most to you beyond specialty — things like scheduling flexibility, session format, and whether a provider's communication style feels like a good match. Reading a provider's bio before booking can help you feel more confident in your choice.

Therapy in the DFW area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Arlington and see estimated session costs before you book.

Explore more therapists in Texas

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.