Find a therapist in Arlington, TX — covered by insurance


Top therapists in Arlington, TX accepting new patients
Find mental healthcare support in Arlington across neighborhoods like Downtown, Vandergriff, and Crestwood. Headway connects you with 10,000 licensed providers offering flexible in-person and virtual sessions. With 70+ insurance plans accepted and sessions as low as $0 through insurance, quality care is accessible and affordable.
Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.
Margaret Quartey-Papafio
Psychiatric Mental Health NP
Virtual & in-person • 28 mi away • Richardson, TX
Hello, I'm Andrea Davis, a licensed counselor and art therapist with 20 years of experience. I hold credentials as an ATR-BC, ATCS, and LPC-AT-S, specializing in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I earned degrees in Phenomenological Psychology, Humanistic Psychology, and Art Therapy. My approach is person-centered, integrating art therapy to support children, teens, adults, and veterans facing trauma, grief, and identity challenges in a safe, creative space.
I have two graduate degrees in the field (Behavioral Medicine/Health Psychology and Professional Counseling) and am a licensed behavioral health clinician in both Texas & California. My experience includes working with individuals and groups with a wide range of mental health, substance use, and basic counseling issues. I believe we all need help at points of our life and, if we are willing to ask for it, the support and guidance can be invaluable.
I'm a Licensed Professional Counselor with
over 10 years of experience helping
people work through life challenges and
the negative thought processes that keep
them stuck. A lot of my work is about
helping clients become emotionally
resilient, using mindfulness and other
practical tools from the theories that fit
each person best. If you're carrying
anxiety, unresolved trauma,
or strain in your closest relationships, you
don't have to sort it out on your own. I
work with teenagers, adults and seniors, including a
lot of men who didn't expect therapy to
be for them.
With over 20 years of experience working in diverse settings, I support children, adolescents, and adults as they navigate challenges connected to the past, present, and future. As a Licensed Professional Counselor Supervisor (LPC-S) in Texas, I am passionate about the transformative power of therapy and growth that can happen when clients feel safe, supported, and understood. I consider it a privilege to walk alongside clients as they navigate difficult seasons, make meaningful changes, reconnect with their strengths, and move toward healing.
I am dual licensed as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have extensive experience working in private practice and residential treatment for addiction and severe mental health. In addition to my MA for counseling I also have a Master of Theology and enjoy working with individuals navigating their spirituality.
Do you find yourself comparing your life to others and wondering why things don’t seem to fall into place for you? Do you struggle with anxiety, or feeling like you’re not good enough, important enough, or that you exist mainly to take care of everyone else?
If you’ve spent years feeling overlooked, misunderstood, excluded, or expected to simply “pull yourself up by your bootstraps,” therapy can offer a safe space to slow down and explore what you’ve been carrying.
Perhaps you were overlooked or hurt in childhood, bullied or excluded as a teenager, or felt like you never quite fit in. Over time, you may have learned to wear a mask so well that, as an adult, it can be difficult to even identify what feels wrong inside.
I can help you acknowledge that pain, find your voice, and develop greater self-compassion. Together, we can explore the experiences that shaped you, recognize your strengths, and build resilience as you move toward a more empowered way of being.
I work with adolescents, young adults, parents, and adults experiencing anxiety, depression, self-doubt, life transitions, and the lasting impact of difficult experiences.
I have specialized training in experiential therapies, including expressive arts and Sandtray, Eye Movement Desensitization and Reprocessing (EMDR), and insight-oriented talk therapy. I create individualized treatment plans based on your needs, goals, and concerns.
You don’t have to keep wearing the mask or carry everything alone. Therapy can be a place to feel seen, understood, and supported as you reconnect with yourself and move forward.
As someone in recovery myself, I understand how heavy addiction can feel. Sometimes we just need someone to sit in the pit with us while we gather the strength to climb out. What keeps me going are the goals that I set after I got out of my own pit. I built a life I love. When I'm not in my office, I'm probably out collecting comic book memorabilia, working on a project on my house, teaching my dogs about the importance of boundaries, or watching Jurassic Park. What keeps you going?
Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.
I work with those who are juggling the demands of work, relationships, family, and everyday life while feeling exhausted, overwhelmed, or never quite "good enough." Many experience burnout, anxiety, ADHD, body image concerns, divorce, or major life transitions. Therapy helps them quiet self-criticism, set healthier boundaries, manage stress, and build a more fulfilling and balanced life.
I received my Ph.D. from UT Southwestern Medical Center at Dallas, a clinically focused school with significant access to psychological and medical training. I transitioned to private practice in 2018 in order to allow for deeper work with clients. I enjoy working with clients on a variety of issues, but identity, meaning-making, and life transitions are of particular interest.
About our therapists located within 20 miles of Arlington, TX



- 97%Anxiety
- 95%Depression
- 86%Stress management
- 79%Relationship issues
- 78%Trauma

- 99%Aetna
- 91%Cigna
- 87%Carelon Behavioral Health
- 85%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 10%Spanish
- 1%French
- 1%Yoruba
- 1%Hindi

- 98%In-person or online
- 2%In-person only

- 81%Woman
- 19%Man

- 66%Licensed Professional Counselor
- 16%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Advanced Practice Nurse

- 99%Individual therapy
- 30%Family therapy
- 26%Child or adolescent therapy
- 20%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Searching for therapists in Arlington starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Arlington therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or trauma-informed care. A therapist’s profile can also show how they structure sessions, what concerns they often support, and what you can expect when care begins.
Arlington has a range of therapy options across the city, with access to nearby offices around Downtown, North Arlington, and surrounding parts of Tarrant County. In-person sessions may work well if you want a dedicated space outside your home, while virtual therapy may fit better if your schedule, commute, or location makes office visits harder to plan. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style and decide who may be a strong fit.
Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care starts. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated out-of-pocket cost before you book. You can browse therapists in Arlington, review profiles, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
Browse by city
Explore the cities patients search for most.- Grand Prairie, TX
- Hurst, TX
- Bedford, TX
- North Richland Hills, TX
- Colleyville, TX
- Irving, TX
- Mansfield, TX
- Duncanville, TX
- Fort Worth, TX
- Cedar Hill, TX
- Grapevine, TX
- Southlake, TX
- Keller, TX
- Desoto, TX
- Dallas, TX
- Burleson, TX
- Midlothian, TX
- Flower Mound, TX
- Carrollton, TX
- Lewisville, TX
- Addison, TX
- Richardson, TX
- Justin, TX
- Waxahachie, TX
- Mesquite, TX
- Garland, TX
- Plano, TX
- Cleburne, TX
- Frisco, TX
- Denton, TX
- Allen, TX
- Forney, TX
- Wylie, TX
- Rockwall, TX
- Prosper, TX
- Weatherford, TX
- Mckinney, TX
- Granbury, TX
- Corsicana, TX
- Greenville, TX
- Denison, TX
- Waco, TX
- Tyler, TX
- Temple, TX
- Wichita Falls, TX
- Killeen, TX
- Belton, TX
- Harker Heights, TX
- Longview, TX
- Bryan, TX
- Georgetown, TX
- College Station, TX
- Hutto, TX
- Abilene, TX
- Round Rock, TX
- Cedar Park, TX
- Pflugerville, TX
- Nacogdoches, TX
- Lufkin, TX
- Austin, TX
- Buda, TX
- Magnolia, TX
- Conroe, TX
- Tomball, TX
- San Marcos, TX
- Cypress, TX
- Spring, TX
- San Angelo, TX
- Bulverde, TX
- Katy, TX
- Kingwood, TX
- New Braunfels, TX
- Humble, TX
- Kerrville, TX
- Boerne, TX
- Houston, TX
- Schertz, TX
- Bellaire, TX
- Richmond, TX
- Sugar Land, TX
- Stafford, TX
- Missouri City, TX
- Pasadena, TX
- Baytown, TX
- San Antonio, TX
- Pearland, TX
- Friendswood, TX
- Webster, TX
- League City, TX
- Beaumont, TX
- Victoria, TX
- Lake Jackson, TX
- Lubbock, TX
- Midland, TX
- Odessa, TX
- Amarillo, TX
- Corpus Christi, TX
- Laredo, TX
- Edinburg, TX
- Harlingen, TX
- Mcallen, TX
- Brownsville, TX
- El Paso, TX




















.jpeg)

















