Find a therapist in Arlington, TX — covered by insurance


Top therapists in Arlington, TX accepting new patients
Find mental healthcare support in Arlington across neighborhoods like Downtown, Vandergriff, and Crestwood. Headway connects you with 10,000 licensed providers offering flexible in-person and virtual sessions. With 70+ insurance plans accepted and sessions as low as $0 through insurance, quality care is accessible and affordable.
I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.
Please visit my website at: www.healingmarriagedallas.com
Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.
Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,
isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating
relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and
renewal. You're not alone.
Hello! I’m Abbie Smith
I’m a Licensed Professional Counselor Supervisor in North Texas. I’m passionate about supporting teenagers and adults struggling with anxiety. I also work with those touched by adoption, including birth parents, adoptees or adoptive parents.
Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.
Hi, I’m Jailen! I’m a kid therapist! I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to juvenile detention, and now I am helping provide services in an outpatient setting.
Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.
About our therapists located within 20 miles of Arlington, TX



- 97%Anxiety
- 95%Depression
- 86%Stress management
- 79%Relationship issues
- 78%Trauma

- 99%Aetna
- 91%Cigna
- 87%Carelon Behavioral Health
- 85%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 10%Spanish
- 1%French
- 1%Yoruba
- 1%Hindi

- 98%In-person or online
- 2%In-person only

- 81%Woman
- 19%Man

- 66%Licensed Professional Counselor
- 16%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Advanced Practice Nurse

- 99%Individual therapy
- 30%Family therapy
- 26%Child or adolescent therapy
- 20%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Searching for therapists in Arlington starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Arlington therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or trauma-informed care. A therapist’s profile can also show how they structure sessions, what concerns they often support, and what you can expect when care begins.
Arlington has a range of therapy options across the city, with access to nearby offices around Downtown, North Arlington, and surrounding parts of Tarrant County. In-person sessions may work well if you want a dedicated space outside your home, while virtual therapy may fit better if your schedule, commute, or location makes office visits harder to plan. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style and decide who may be a strong fit.
Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care starts. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated out-of-pocket cost before you book. You can browse therapists in Arlington, review profiles, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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