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Find a therapist in Arlington, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Arlington, TX accepting new patients

Find mental healthcare support in Arlington across neighborhoods like Downtown, Vandergriff, and Crestwood. Headway connects you with 9,410 licensed providers offering flexible in-person and virtual sessions. With 70+ insurance plans accepted and sessions as low as $0 through insurance, quality care is accessible and affordable.

Jaime Goad

Jaime Goad

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I believe that when an individual understands themselves, they are better able to cope with life's stressors & align their values with action.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Fort Worth, TX


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Sarah Maldonado

Sarah Maldonado

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


Hello! I have experience working with adolescents and adults using a variety of therapy techniques in individual and group therapy sessions. I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, acceptance and commitment therapy, and mindfulness. I have worked extensively in crisis experience and with clients in crisis partial hospitalization (PHP), intensive out-patient (IOP), and in school settings.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 16 insurance carriers
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • 16 mi away • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Grace Spencer

Dr. Grace Spencer

Psychologist

Virtual & in-person • 15 mi away • Southlake, TX


“I blend faith and evidence-based care to guide you through these transformative changes. Together, we'll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience to create a joyful, balanced future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jacqueline Rosckes

Jacqueline Rosckes

Therapist

Virtual & in-person • 16 mi away • Fort Worth, TX


“I'm not just a therapist who studied anxiety and overwhelm in textbooks. I'm a working mom of three kids born in 2.5 years, married for 20+ years, who has lived through the beautiful chaos you're experiencing.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Storme Henry

Storme Henry

Therapist

Virtual & in-person • 18 mi away • Burleson, TX


“I'm warm, direct, and collaborative. We focus on what's happening now, what it connects to, and what you need to feel more stable and more like yourself.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Paul Massingill

Paul Massingill

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“Very personable and relational approach that seeks to understand and meet clients where they are and provide practical tools to assist in facilitating desired change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 12 insurance carriers
Allison Anderson

Allison Anderson

Therapist

Virtual & in-person • 17 mi away • Fort Worth, TX


“I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of warmth, compassion, and honesty to create a space fostering change and growth.”
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Ash Milam

Ash Milam

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • 17 mi away • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amy Ramone

Amy Ramone

Therapist

Virtual & in-person • 17 mi away • Keller, TX


“I am especially passionate about Christian counseling and enjoy working with individuals who want to integrate their faith into the healing process.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Margarita Rice

Margarita Rice

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Keller, TX


Margarita Rice is a double-board-certified psychiatric-mental health and family nurse practitioner. Her education and clinical experience give her a well-rounded perspective on physical and mental well-being. She treats mental health, metabolic health (wellness, weight loss, prediabetes), and hormone health (BHRT for men and women.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Warm
Accepts 8 insurance carriers
Norma Cruson

Norma Cruson

Therapist

Virtual & in-person • 15 mi away • Keller, TX


“I aim to help clients develop psychological flexibility so they can be present in their daily lives, share their emotions, and take concrete action to live more fully.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Melissa Lechowicz

Melissa Lechowicz

Therapist

Virtual & in-person • 11 mi away • Waxahachie, TX


I specialize in working with children, adolescents, adults, and families. I can assist in addressing concerns such as depression, anxiety, trauma, behavior issues, emotional regulation, anger management, relationship and peer issues, and life stressors.

I was born and raised in Southern California, but moved to Texas in 2007. I earned a Bachelors of Art degree in Psychology from California State University, San Bernardino. I earned her Masters in Social Work from Loma Linda University in Southern California.

Feel free to take a look at my Psychology Today profile:

https://www.psychologytoday.com/profile/1401806

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Gerstle

Laura Gerstle

Therapist

In-person • 17 mi away • Fort Worth, TX


“Laura's approach to therapy is rooted in Affect Script Psychology and a basis of genuine connection with each of her clients...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Allyson Housour

Allyson Housour

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Keller, TX


I work with adults 18 and older who feel anxious, depressed, distracted, emotionally overwhelmed, burned out, or unlike themselves. They may be struggling with ADHD, mood changes, stress, sleep disruption, low motivation, or difficulty functioning in daily life. Many are looking for mental health care that feels thoughtful, thorough, and individualized.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Nicole Buchmann

Nicole Buchmann

Therapist

Virtual & in-person • 19 mi away • Midlothian, TX


I specialize in assessing and treating depression, anxiety, trauma, child welfare, adoption, family of origin complications, relationship concerns, attachment issues, and parenting concerns. I enjoy counseling individuals across the lifespan. I am in the process of becoming trained in EMDR for treatment of trauma and PTSD. I am also working on a Yoga Teacher certification as well.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Josephine Etta

Josephine Etta

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Fort Worth, TX


“We provide a safe platform for you to be HEARD, the Shared Decision-Making model where we empower you with the resources needed to make the right decisions about your care is used.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Conor Hawley

Conor Hawley

Therapist

Virtual & in-person • 19 mi away • Fort Worth, TX


“I've spent 15 years working with kids, teens, and adults navigating anxiety, ADHD, depression, and the lingering effects of trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Marissa Erickson

Marissa Erickson

Therapist

Virtual & in-person • 17 mi away • Fort Worth, TX


“Life can be incredibly hard sometimes, and it often feels overwhelming when we think we have to navigate it alone.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Caledra Wortham

Caledra Wortham

Therapist

Virtual & in-person • 17 mi away • Fort Worth, TX


I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Susan Melton

Susan Melton

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I especially enjoy working with children ages 8–12, veterans, and families, as well as individuals with ADHD, autism, and other special needs.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arika Pickle

Arika Pickle

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“Arika Pickle, MA, LPC specializes in perinatal mental health and other common issues women face outside of pregnancy and postpartum, including anxiety, depression, self-esteem, stress management, grief, and navigating relationships.”
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Traci Baskin

Traci Baskin

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I am a LMFT, RTT hypnotist, clinical sexologist, and author who developed neuro-relationship theory (NRT).”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
David Trice

David Trice

Therapist

Virtual & in-person • 17 mi away • Fort Worth, TX


“I attempt to develop a warm and empowering relationship with clients by helping them develop identify and achieve their therapeutic and personal goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Sara Batts

Sara Batts

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I like to give clients real-world tools they can use outside of sessions in order to address mental health issues as they arise in everyday life.”
Anger management, Anxiety, Bipolar disorder, LGBTQIA+, PTSD
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Kirk Stafford

Kirk Stafford

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I especially enjoy working with teens who struggle with social isolation, belonging, anxiety, and depression.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Jennifer Radke

Jennifer Radke

Therapist

Virtual & in-person • 18 mi away • Burleson, TX


“My approach is warm, collaborative, and rooted in evidence-based practices. Together, we'll build on your strengths, increase your resilience, and help you move forward with greater clarity and confidence.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Jessica Stehl

Jessica Stehl

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Burleson, TX


“Passionate about women's mental health, especially supporting mothers through family planning, pregnancy and postpartum.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Sherrie Harris-Smith

Sherrie Harris-Smith

Therapist

Virtual & in-person • 18 mi away • Burleson, TX


“My counseling style is warm and interactive. I help clients address a range of concerns including depression, anxiety, ADHD, grief/loss, divorce recovery, parenting concerns, relationship challenges, Adverse Childhood Experiences (ACEs), abuse, and...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jamie Noonan

Jamie Noonan

Therapist

Virtual & in-person • 14 mi away • Cedar Hill, TX


“I have a special interest in grief therapy, an area I'm continually growing as a specialty, helping clients navigate loss with care and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Raquel Alcorta

Raquel Alcorta

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“She utilizes EMDR (Eye Movement Desensitization and Reprocessing) and insight-oriented therapy to support trauma healing, emotional regulation, and greater self-awareness...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 4 insurance carriers
Micah Gultery

Micah Gultery

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“Therapy is an exploration and an experience between the client, clients and therapist to discover insight, understanding, and ultimately overcoming adversities, trauma, addictions, anxiety, depression, life circumstances and transitions.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Rana Amini

Rana Amini

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“I'm a trauma therapist with a deep commitment to supporting those who feel unseen, unsupported and overburdened by cultural, familial, and societal expectations.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
LeeAnn Russell

LeeAnn Russell

Therapist

Virtual & in-person • 18 mi away • Flower Mound, TX


“My approach is down-to-earth, compassionate, and practical. I'll meet you where you are, help you quiet self-doubt, and guide you toward building confidence, peace, and joy—without judgment or pretense.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Amy Henderson

Amy Henderson

Therapist

Virtual & in-person • 18 mi away • Flower Mound, TX


Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Meggan Havelka

Meggan Havelka

Therapist

Virtual & in-person • 18 mi away • Flower Mound, TX


“I specialize in helping overwhelmed and anxious adults who feel stuck or struggle with uncertainty, self-doubt, and relationship difficulties.”
Anxiety, PTSD, Stress management, Trauma, Women's issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Christian Walsh

Christian Walsh

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


Hello! I specialize in working with adults who are grappling with OCD, personality disorders, trauma, grief, anxiety, and relationship issues. Because these are complex and often deeply personal topics, I am here to support you on your path to understanding, growth, and resilience. It's time you realized how strong you really are!

Anxiety, Bipolar disorder, Grief or loss, OCD, Panic disorders
Direct, Empowering, Warm
Accepts 4 insurance carriers
Aaron York

Aaron York

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“Aaron believes that the most powerful support and lasting change come from a client's own original ideas and personal vision of what a fulfilling life looks like.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
201 - 240 of

About our therapists located within 20 miles of Arlington, TX

Number of therapists within 20 miles of Arlington, TX
There are over 292 therapists in Arlington, TX accepting new patients.
292+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 83%Stress management
  • 79%Trauma
  • 77%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 91%Cigna
  • 84%Carelon Behavioral Health
  • 84%Blue Cross and Blue Shield of Texas
  • 66%United Healthcare
Languages spoken
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  • 99%English
  • 10%Spanish
  • 1%French
  • 1%Hindi
  • 1%Gujarati
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 68%Licensed Professional Counselor
  • 17%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Nurse
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
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  • 99%Individual therapy
  • 26%Family therapy
  • 22%Child or adolescent therapy
  • 20%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arlington

Finding the right therapist in Arlington, TX starts with getting clear on what you're looking for. Whether you need support for anxiety, depression, relationship concerns, or something like couples or marriage counseling, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common license types you may see include LPC, LCSW, LMFT, and psychologist — each with training suited to different types of care.

Arlington is part of the larger Dallas–Fort Worth area, which means you have access to a wide range of providers offering both in-person and virtual sessions. Consider what matters most to you beyond specialty — things like scheduling flexibility, session format, and whether a provider's communication style feels like a good match. Reading a provider's bio before booking can help you feel more confident in your choice.

Therapy in the DFW area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Arlington and see estimated session costs before you book.

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1 Cost may vary based on your location, age, and insurance coverage.