Skip to main content
Headway

Find a therapist in Arlington, TX — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Arlington, TX accepting new patients

Find mental healthcare support in Arlington across neighborhoods like Downtown, Vandergriff, and Crestwood. Headway connects you with 10,000 licensed providers offering flexible in-person and virtual sessions. With 70+ insurance plans accepted and sessions as low as $0 through insurance, quality care is accessible and affordable.

Melissa Rooks

Melissa Rooks

Therapist

Virtual & in-person • 11 mi away • North Richland Hills, TX


“I have a passion for helping people discover their inners strength as I walk along side them to help celebrate their victories.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Ash Milam

Ash Milam

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Affirming, Inquisitive, Warm
Accepts 13 insurance carriers
Christian Walsh

Christian Walsh

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“The main goal that I have as we work together is to ensure that you find peace in the knowledge that all behavior makes sense in context as you heal.”
Anxiety, Bipolar disorder, Grief or loss, OCD, Panic disorders
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rana Amini

Rana Amini

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“I'm a trauma therapist with a deep commitment to supporting those who feel unseen, unsupported and overburdened by cultural, familial, and societal expectations.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amy Henderson

Amy Henderson

Therapist

Virtual & in-person • 18 mi away • Flower Mound, TX


Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
LeeAnn Russell

LeeAnn Russell

Therapist

Virtual & in-person • 18 mi away • Flower Mound, TX


“My approach is down-to-earth, compassionate, and practical. I'll meet you where you are, help you quiet self-doubt, and guide you toward building confidence, peace, and joy—without judgment or pretense.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 5 insurance carriers
Kristen Shaper

Kristen Shaper

Therapist

Virtual & in-person • 18 mi away • Flower Mound, TX


“You can expect a warm, supportive, and down-to-earth approach where you feel safe to be yourself while also learning practical tools you can use in everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Kartika Refi

Kartika Refi

Therapist

Virtual & in-person • 18 mi away • Flower Mound, TX


“I became a counselor because I am passionate about helping people who have been through difficult situations...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Linette Tovar

Linette Tovar

Therapist

Virtual & in-person • 15 mi away • Venus, TX


“She has extensive experience working with adults who have endured trauma, whether it be a single incident or complex trauma.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Kayela Jenkins

Kayela Jenkins

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“She believes in the transformative power of empathy, understanding, and collaboration, and works closely with her clients to navigate life's obstacles.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Demla

Jessica Demla

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“She is passionate about working with couples to overcome relationship difficulties and an area leader in serving Moms in all stages, from family planning to postpartum care.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Norma Mccarthy, Lpc

Norma Mccarthy, Lpc

Therapist

Virtual & in-person • 14 mi away • Southlake, TX


“My approach is warm, honest, and grounded in real life. Therapy is a place to slow down and understand yourself more fully, but it's also meant to be useful outside the office.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Susan Cizmas

Susan Cizmas

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kimberly Fox

Kimberly Fox

Therapist

Virtual & in-person • 16 mi away • Keller, TX


“My goal for our appointments is that you feel heard, supported, and have a different understanding of your world.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 17 insurance carriers
Allison Anderson

Allison Anderson

Therapist

Virtual & in-person • 17 mi away • Fort Worth, TX


“I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of warmth, compassion, and honesty to create a space fostering change and growth.”
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Jessica Jones

Jessica Jones

Therapist

Virtual & in-person • 14 mi away • Fort Worth, TX


“I believe the best therapy is collaborative and I look forward to working as partners to help you achieve your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Lechowicz

Melissa Lechowicz

Therapist

Virtual & in-person • 11 mi away • Waxahachie, TX


I specialize in working with children, adolescents, adults, and families. I can assist in addressing concerns such as depression, anxiety, trauma, behavior issues, emotional regulation, anger management, relationship and peer issues, and life stressors.

I was born and raised in Southern California, but moved to Texas in 2007. I earned a Bachelors of Art degree in Psychology from California State University, San Bernardino. I earned her Masters in Social Work from Loma Linda University in Southern California.

Feel free to take a look at my Psychology Today profile:

https://www.psychologytoday.com/profile/1401806

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laura Gerstle

Laura Gerstle

Therapist

In-person • 17 mi away • Fort Worth, TX


“Laura's approach to therapy is rooted in Affect Script Psychology and a basis of genuine connection with each of her clients...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jamie Noonan

Jamie Noonan

Therapist

Virtual & in-person • 14 mi away • Cedar Hill, TX


“I have a special interest in grief therapy, an area I'm continually growing as a specialty, helping clients navigate loss with care and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Conor Hawley

Conor Hawley

Therapist

Virtual & in-person • 19 mi away • Fort Worth, TX


“I've spent 15 years working with kids, teens, and adults navigating anxiety, ADHD, depression, and the lingering effects of trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Caledra Wortham

Caledra Wortham

Therapist

Virtual & in-person • 17 mi away • Fort Worth, TX


I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Susan Melton

Susan Melton

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I especially enjoy working with children ages 8–12, veterans, and families, as well as individuals with ADHD, autism, and other special needs.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
Accepts 8 insurance carriers
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Fort Worth, TX


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Shaina Cheever

Shaina Cheever

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“I believe each client is the expert of their life and see myself as a support to help you gain courage and accomplish your goals.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Diamond Price

Diamond Price

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“My goal is to empower clients with the tools and insights they need to navigate life's challenges with confidence and resilience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Bibiana Pena

Bibiana Pena

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


Hello, I’m Bibiana Peña, a Licensed Professional Counselor and National Certified Counselor. I am a bilingual therapist, offering sessions in both English and Spanish. I work with clients ages 10 and up. Using a person‐centered approach, I strive to build genuine therapeutic relationships that honor each person’s lived experiences, cultural background, and unique strengths.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Jerred White

Jerred White

Therapist

Virtual & in-person • 19 mi away • Burleson, TX


Jerred P. White MA, LCDC, LPC. I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities to become a fully licensed LCDC. I have over 10 years of working with families, individuals, adults, and children.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 17 insurance carriers
Dr. Georgina Garner

Dr. Georgina Garner

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“My approach is based in a client-centered and holistic perspective, where my priority is to create a safe and empathetic place for individuals to process emotions and challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Inquisitive
Accepts 12 insurance carriers
Emily Brayton

Emily Brayton

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“My priority in therapy is to create a warm, and inviting environment, where clients can relax and talk about anything they feel comfortable sharing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
Raven Lucas

Raven Lucas

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“Raven is passionate about working with individuals from diverse backgrounds and creating a therapeutic space where every client feels valued.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Kirk Stafford

Kirk Stafford

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I especially enjoy working with teens who struggle with social isolation, belonging, anxiety, and depression.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
April Haley

April Haley

Therapist

Virtual & in-person • 17 mi away • Fort Worth, TX


“I strive to empower clients by providing them with the tools and resources they need to set achievable goals and make positive changes in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Holistic, Warm
Accepts 12 insurance carriers
Sherrie Harris-Smith

Sherrie Harris-Smith

Therapist

Virtual & in-person • 18 mi away • Burleson, TX


“My counseling style is warm and interactive. I help clients address a range of concerns including depression, anxiety, ADHD, grief/loss, divorce recovery, parenting concerns, relationship challenges, Adverse Childhood Experiences (ACEs), abuse, and...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Leslie Horwitz

Leslie Horwitz

Therapist

Virtual & in-person • 20 mi away • Lewisville, TX


“My transition from 30 years in a corporate business environment to the field of counseling provides me with unique insights...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Anna Morales

Anna Morales

Therapist

Virtual & in-person • 20 mi away • Dallas, TX


“A trauma informed therapist who specializes in working with the LGBTQIA+ community and neurodivergent folks.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Michael Gerardo

Michael Gerardo

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“I believe therapy should feel like an honest conversation with someone who genuinely listens, understands, and is willing to challenge you when needed.”
Anger management, Anxiety, Depression, Identity issues, Men's issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Jasmin Sanchez

Jasmin Sanchez

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“I especially enjoy working with clients who are trying to make sense of who they are, where they come from, and how their experiences have shaped the way they move through the world.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
Philip Valentinetti

Philip Valentinetti

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


If you’re considering therapy, chances are something in your life isn’t working the way you want it to. You may feel overwhelmed, stuck in familiar patterns, disconnected from yourself or the people around you, or simply ready for something to change.

I work with people navigating anxiety, relationship challenges, people-pleasing and conflict avoidance, trauma, grief, identity concerns, life transitions, and difficulty expressing what they need or want. My goal isn’t to fit you into a box or tell you who you should become. It’s to understand what life is like for you, what is getting in your way, and where you want to go from here.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers
Aaron York

Aaron York

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“Aaron believes that the most powerful support and lasting change come from a client's own original ideas and personal vision of what a fulfilling life looks like.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Courtney Sawyer

Courtney Sawyer

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I specialize in working with neurodivergent individuals, including those with ADHD, as well as siblings of individuals with special needs.”
ADD/ADHD, Anxiety, Family issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
201 - 240 of

About our therapists located within 20 miles of Arlington, TX

Number of therapists within 20 miles of Arlington, TX
There are over 281 therapists in Arlington, TX accepting new patients.
281+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 95%Depression
  • 86%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 91%Cigna
  • 87%Carelon Behavioral Health
  • 85%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 10%Spanish
  • 1%French
  • 1%Yoruba
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 19%Man
License types
Watercolor illustration of license
  • 66%Licensed Professional Counselor
  • 16%Licensed Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Advanced Practice Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 30%Family therapy
  • 26%Child or adolescent therapy
  • 20%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arlington

Searching for therapists in Arlington starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Arlington therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or trauma-informed care. A therapist’s profile can also show how they structure sessions, what concerns they often support, and what you can expect when care begins.

Arlington has a range of therapy options across the city, with access to nearby offices around Downtown, North Arlington, and surrounding parts of Tarrant County. In-person sessions may work well if you want a dedicated space outside your home, while virtual therapy may fit better if your schedule, commute, or location makes office visits harder to plan. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style and decide who may be a strong fit.

Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care starts. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated out-of-pocket cost before you book. You can browse therapists in Arlington, review profiles, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.