Find a therapist in Richardson, TX — covered by insurance
Top therapists in Richardson, TX accepting new patients
Richardson residents can access talk therapy and medication management through Headway's network of 9,681 providers. Serving communities including Lakewood, Cottonwood Valley, and Arapaho, our platform offers flexible scheduling with availability within two weeks and free consultations to get started.
Margaret Quartey-Papafio
Psychiatric Mental Health NP
Virtual & in-person • 1.6 mi away • Richardson, TX
Finding the right mental health provider can feel overwhelming, especially if you've tried therapy or medications in the past without getting the relief you were hoping for. My goal is to help you move beyond simply managing symptoms and toward feeling like yourself again.
I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 16 years of healthcare experience. I specialize in treating adults with depression, anxiety, trauma, ADHD, insomnia, OCD, and treatment-resistant mood disorders. My advanced psychiatric training was completed through Monmouth University and Wilkes University, where I focused on Evidence-based psychiatric care.
I believe that effective treatment starts with understanding the whole person not just the diagnosis. Together, we'll explore the biological, psychological, and lifestyle factors contributing to your symptoms and develop a personalized treatment plan that fits your goals. My approach combines thoughtful medication management with practical therapeutic strategies that you can apply in everyday life.
For individuals whose depression has not improved after trying multiple antidepressants, I also evaluate and provide treatment options such as Spravato (esketamine) when clinically appropriate. My focus is always on finding the safest, most effective treatment based on your unique needs.
Patients often describe me as warm, approachable, honest, and solution focused. I strive to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your treatment decisions. Whether you're seeking help for the first time or looking for a new approach after previous treatments haven't worked, I'm committed to helping you build lasting emotional wellness and improve your quality of life.
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I’ve worked in a variety of mental health fields, including inpatient & outpatient psychiatric programs, residential treatment facilities, & a handful of private practices. These experiences have given me a multi-faceted view of the spectrum of care for mental health. I believe it has allowed me to truly understand every side of mental health treatment.
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Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,
isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating
relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and
renewal. You're not alone.
My journey to counseling began with a career in sales, where I found myself interested in hearing my buyer's stories and truly taking an interest in their lives. I received my MA in Applied Psychology from NYU and have been working in Private Practice since. I work with adults & older teens (16+) who are experiencing anxiety/depression, self-esteem issues, anger management, and previous trauma. I am a Licensed Professional Counselor in the state of Texas.
I received my Ph.D. from UT Southwestern Medical Center at Dallas, a clinically focused school with significant access to psychological and medical training. I transitioned to private practice in 2018 in order to allow for deeper work with clients. I enjoy working with clients on a variety of issues, but identity, meaning-making, and life transitions are of particular interest.
About our therapists located within 20 miles of Richardson, TX
- 97%Anxiety
- 92%Depression
- 86%Stress management
- 84%Trauma
- 79%Family issues
- 99%Aetna
- 87%Cigna
- 81%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 67%Ascension
- 99%English
- 10%Spanish
- 3%Mandarin
- 2%Hindi
- 1%Urdu
- 97%In-person or online
- 3%In-person only
- 77%Woman
- 22%Man
- 1%Non-binary
- 72%Licensed Professional Counselor
- 10%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 27%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Richardson, TX
Searching for therapists in Richardson starts with knowing what kind of support fits your needs. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience match what you want to address. Reading bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or other methods that align with your preferences.
Richardson is close to Plano, Garland, and north Dallas, which can expand your options while local availability may still vary by schedule, specialty, and office location. Some people prefer in-person therapy near home or work, while others choose virtual sessions for easier scheduling. When narrowing your search, compare appointment availability, whether a therapist is accepting new clients, free phone consultation options, and the details in each profile. Bios can give you a clearer sense of communication style, session structure, and what to expect before you book.
Therapy in Richardson can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before booking. Headway helps you search for therapists who match your needs, review availability, enter your insurance details, and book directly when you’re ready.
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