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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,816 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Rosalinda Salazar

Rosalinda Salazar

Therapist

Virtual • Raymondville, TX


Hello! I’m Counselor Rosie, a licensed professional counselor in Texas with 16 years of experience. I am deeply committed to my work and to helping others navigate life’s challenges. At some point, everyone experiences feeling overwhelmed, confused, sad, or in pain. Therapy offers a space to understand those experiences and move forward with clarity and support.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Roberta Berkley

Roberta Berkley

Therapist

Virtual • Texas


SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yanira Valladares

Yanira Valladares

Therapist

Virtual • Texas


I am a Licensed Marriage and Family Therapist dedicated to helping children, adolescents, adults, couples, and families navigate life's challenges. I earned my Master of Marriage and Family Therapy from Abilene Christian University and have experience working with individuals facing emotional, behavioral, relationship, and family concerns. My approach is warm, collaborative, and personalized, using evidence-based therapies including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, and family systems therapy. For clients who desire it, I also offer Christian counseling by thoughtfully integrating faith with the therapy process.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 7 insurance carriers
Jocelyn Vangundy

Jocelyn Vangundy

Therapist

Virtual • Texas


Starting therapy is a brave and meaningful step — especially when you come from a background where mental health wasn’t openly acknowledged or discussed. I understand the courage it can take to reach out for support, and I’m here to create a space where you feel seen, heard, safe, and respected. A space that honors your story, culture, identity, values, and all the experiences that have shaped who you are.

I work with children age 10 and up, adolescents, and adults, supporting clients through a wide range of challenges and life experiences. This may include anxiety, stress, emotional challenges, life transitions, trauma, relationship difficulties, parenting and family concerns, or simply feeling overwhelmed by the demands of everyday life. For children and teens, therapy can provide a safe place to express emotions, build confidence, develop healthy coping skills, navigate relationships, and better understand themselves. For adults, therapy can offer an opportunity to slow down, process what you’ve been carrying, break unhelpful patterns, strengthen relationships, and create meaningful change.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Lilia Ramirez

Lilia Ramirez

Therapist

Virtual • Texas


“I believe everyone deserves a safe, supportive place where they feel heard, understood, and accepted without judgment.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Adeola Oyewole

Adeola Oyewole

Therapist

Virtual • Texas


“I provide a warm, supportive, and nonjudgmental environment where clients can feel heard, understood, and empowered to make meaningful changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. John Bucholtz

Dr. John Bucholtz

Therapist

Virtual • Houston, TX


“I am genuinely curious about each client's subjective experience and strive to understand what life has been like for you.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Ronke Arogundade

Ronke Arogundade

Psychiatric Mental Health NP

Virtual • Texas


“I offer comprehensive assessment, evaluation and individualized treatment of mental health utilizing holistic and evidence based approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rhonda Williams

Rhonda Williams

Therapist

Virtual • Texas


“My goal is to provide a safe, collaborative, and nonjudgmental space where you feel heard, valued, and empowered to heal.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
Laurie Hulse

Laurie Hulse

Therapist

Virtual • Taylor, TX


“I especially enjoy supporting moms who are carrying a lot—whether you are navigating divorce, parenting challenges, or the hectic demands of a busy life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Texas


“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Marcello Perez

Marcello Perez

Therapist

Virtual • Texas


“Creativity and movement have carried me through hard seasons, and I bring that same energy into my work with you.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Creative, Energetic, Warm
Accepts 7 insurance carriers
Aurora Ramirez Gonzalez

Aurora Ramirez Gonzalez

Therapist

Virtual • Texas


“I believe therapy should help you understand yourself more deeply without making you feel like you need to become someone else.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kelleigh Nicolas

Kelleigh Nicolas

Therapist

Virtual • Texas


“At the heart of my work is a belief that healing happens through connection, compassion, and being truly seen.”
Cultural & ethnic issues, Family issues, PTSD, Relationship issues, Trauma
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Vanity Johnson

Vanity Johnson

Therapist

Virtual • Texas


Hi, I'm Vanity Johnson, LCSW. I'm a licensed clinical social worker who believes everyone deserves a safe space to feel heard, understood, and supported.

I work with children, adolescents, young adults, and families experiencing anxiety, stress, self-esteem concerns, family challenges, school-related concerns, life transitions, relationship difficulties, and the effects of difficult or traumatic experiences.

My background as a school social worker has given me extensive experience supporting young people and families navigating complex circumstances, including foster care, housing instability, pregnancy and parenting during adolescence, family challenges, and other life stressors.

I have a particular passion for supporting youth and young adults who have experienced trauma, exploitation, trafficking, or other adverse experiences.

I Can Help With

• Anxiety and stress • Self-esteem and confidence • Emotional regulation • School-related concerns • Family challenges • Relationships and boundaries • Life transitions • Trauma and difficult experiences • Foster care-related challenges • Youth and young adults affected by exploitation or trafficking • Parenting and family concerns

What I Want You to Know

You don't have to have everything figured out before starting therapy.

You don't have to know exactly what to say.

And you don't have to navigate difficult seasons alone.

We'll start where you are and work from there.

I'm looking forward to meeting you.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shinee Brauer

Shinee Brauer

Therapist

Virtual • Texas


“My role is to offer a supportive, non-judgmental space where you feel heard and understood, and to gently guide you toward the changes you're ready to make.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Vincent Garcia

Dr. Vincent Garcia

Therapist

Virtual • Texas


“My approach is direct, practical, and collaborative — helping clients move past overthinking and build strategies for lasting change.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Holistic, Participatory
Accepts 6 insurance carriers
Nadia Maynard

Nadia Maynard

Therapist

Virtual • Texas


“I believe therapy should be a space where you do not have to explain away who you are, mask parts of yourself, or fit into someone else's expectations of healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Augusta Umenyi

Augusta Umenyi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that every individual deserves to be heard, understood, and treated with dignity and respect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Elizabeth Nawah

Elizabeth Nawah

Psychiatric Mental Health NP

Virtual • Texas


“I strive to provide a compassionate, collaborative, and judgment-free environment where clients feel empowered to achieve their mental wellness goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Juan Hernandez

Juan Hernandez

Therapist

Virtual • Texas


Hi there, I'm Juan Pablo.

I am a compassionate and dedicated Mental Health Therapist, committed to helping individuals achieve emotional well-being and inner harmony. With a deep passion for mental health, I have cultivated a wealth of experience in providing empathetic and evidence-based therapeutic support to my clients. Together, we can identify what's not working and get you back to balance. We'll use a a holistic approach, addressing the needs of your mind, body and spirit.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
David Dapaah

David Dapaah

Psychiatric Mental Health NP

Virtual • Texas


“I believe that successful treatment begins with a strong therapeutic relationship built on trust, respect, and open communication.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Adaobi Egwuonwu

Adaobi Egwuonwu

Psychiatric Mental Health NP

Virtual • Texas


Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.

If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • Dallas, TX


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Evelyn Cogdill

Evelyn Cogdill

Therapist

Virtual • Texas


“My clinical approach is based in cognitive behavior therapy, focusing on replacing harmful beliefs with truthful beliefs that will allow you to heal and grow.”
Anxiety, End of life care, Family issues, Grief or loss, Men's issues
Challenging, Direct, Solution-oriented
Accepts 9 insurance carriers
Veronica Zamir

Veronica Zamir

Therapist

Virtual • Texas


“Veronica utilizes a playfully creative approach to create a safe and supportive relationship and provide a safe space for clients to discover wellness habits that will enhance their mental and physical health.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Kathleen Dahle

Kathleen Dahle

Psychiatric Mental Health NP

Virtual • Texas


“Kathleen prioritizes a collaborative approach with her clients to ensure individualized holistic care that is evidence/recovery-based, compassionate, and goal-oriented.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tiffany Mitchell

Tiffany Mitchell

Therapist

Virtual • Texas


Welcome — I’m glad you’re here. I work with clients who may be feeling overwhelmed, stuck, or emotionally drained, and I provide a supportive space to better understand what’s going on and begin making meaningful changes.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
David Tedone

David Tedone

Therapist

Virtual • Texas


“I take a more solution focused, goal driven approach... I utilize cognitive behavioral techniques to focus on thoughts, and how they relate to our day to day struggles.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Energetic, Humorous, Open-minded
Accepts 8 insurance carriers
Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Houston, TX


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Erin Dominguez

Erin Dominguez

Therapist

Virtual • Texas


“My goal as a therapist is to assist you in finding ways to manage those stressors and live your life the way you envision.”
Anxiety, Depression, Family issues, Maternal mental health, Stress management
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Violet Rivas

Violet Rivas

Therapist

Virtual • Texas


“I combine clinical expertise with genuine connection, creating a non-judgmental space where teens feel safe enough to do the real work.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Texas


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Tricia Flake

Tricia Flake

Therapist

Virtual • El Paso, TX


“My approach is honest and open-minded focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Inquisitive, Open-minded
Accepts 11 insurance carriers
Fiyinfoluwa Oseni

Fiyinfoluwa Oseni

Psychiatric Mental Health NP

Virtual • Pflugerville, TX


“My approach to providing psychiatric care is based on my commitment to understanding each patient's unique mental health needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 11 insurance carriers
George Ayala

George Ayala

Therapist

Virtual • San Antonio, TX


“Utilizing a person-centered approach, I allow for the client to tell their story and emphasize the importance of validation...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Gene Gibbs

Gene Gibbs

Therapist

Virtual • Texas


“Everyone is special, and sometimes we need to be reminded of our unique gifts, perspectives and abilities.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Inquisitive
Accepts 8 insurance carriers
Cynthia Scott

Cynthia Scott

Therapist

Virtual • Houston, TX


“My greatest strength is problem-solving. Many challenges have simpler solutions than we imagine—especially when paired with a thoughtful plan and steady support.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. L. Wright

Dr. L. Wright

Therapist

Virtual • Texas


“The existential therapist encourages clients to face life's anxieties head on and to start making his own decisions.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 15 insurance carriers
Valencia Robinson

Valencia Robinson

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with more than 20 years of experience in social work and behavioral health. Throughout my career, I have worked with children, adults, and families, with a particular focus on individual and group therapy with adults. Most recently, my clinical work has centered on supporting Veterans experiencing PTSD and trauma-related concerns. I also have extensive experience helping individuals navigate parenting challenges, major life transitions, relationship and family concerns, stress, anxiety, depression, and other experiences that can impact emotional well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,006 therapists in Texas accepting new patients.
10,006+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 94%Cigna
  • 87%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 70%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 20%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 32%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.