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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,557 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Pauline Kiragu

Pauline Kiragu

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to help patients feel heard, supported, and empowered as we develop a clear and personalized treatment plan.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Ronda Alaniz

Ronda Alaniz

Therapist

Virtual • Edgewood, TX


“I utilize a cognitive-behavioral framework with solution-focused techniques to guide and empower clients.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Elaine Campos

Elaine Campos

Therapist

Virtual • Texas


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to grow.”

Anxiety, Depression, Identity issues, Stress management,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Maria Del Carmen Trevino

Maria Del Carmen Trevino

Therapist

Virtual • Texas


“My therapeutic style is deeply warm and collaborative. I focus on creating a supportive space where you feel truly heard...”

Anger management, Anxiety, Depression, Family issues,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Kevin Jones

Kevin Jones

Therapist

Virtual • Texas


“I work through conversation and collaboration. With clients moving from young adulthood into midlife, I often use ACT (Acceptance and Commitment Therapy) to help you live more in line with what truly matters to you.”

Anxiety, Depression, End of life care, Grief or loss,

Creative, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Lisa DeMoss

Lisa DeMoss

Therapist

Virtual • Cedar Park, TX


“I am open-minded, non-judgemental, and offer a safe, confidential space where you can start the process to realize your best life!”

Anger management, Anxiety, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Camilla Jackson

Camilla Jackson

Therapist

Virtual • Texas


“I practice solution-oriented and strength based counseling techniques which means that we work hard to ensure you come to as few sessions as possible.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Elizabeth Gyang

Elizabeth Gyang

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Elizabeth Gyang, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence-based mental health care in a supportive and judgment-free environment.

I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, eating disorders, mood disorders, and other mental health challenges. My approach is personalized, collaborative, and focused on helping each individual achieve emotional wellness and improved quality of life.

I believe every person deserves to feel seen, heard, and supported. My goal is to empower you and your family with the tools and guidance needed to navigate life's challenges and build lasting resilience.

I look forward to partnering with you on your journey toward healing and wellness—one step at a time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Siji Shelly

Siji Shelly

Psychiatric Mental Health NP

Virtual • Texas


“Her philosophy is patient-centered, addressing mind, body, spiritual health, and wellness. Her approach is conservative. Siji strives to maintain a safe and relaxed atmosphere for her patients.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Stephanie Jasso

Stephanie Jasso

Therapist

Virtual • Texas


“I offer a warm, nonjudgmental space and a collaborative, direct approach focused on insight, emotional regulation, and practical tools for change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Mirza Estrada

Mirza Estrada

Therapist

Virtual • Texas


“I'm passionate about helping children, teens and young adults navigate life's challenges, build confidence, and discover their inner strengths.”

ADD/ADHD, Anger management, Anxiety, Family issues,

Creative, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Lindsey Hernandez

Lindsey Hernandez

Therapist

Virtual • Texas


“I am compassionate while still being assertive; and I work to engage and guide clients with an empathetic approach that will help motivate change and find emotional stability.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jada Long

Jada Long

Therapist

Virtual • Texas


“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Erica Lohmann

Erica Lohmann

Therapist

Virtual • Texas


“I use a variety of evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma Focussed CBT, mindfulness strategies, and incorporate person centered techniques.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Johanna Domenech

Johanna Domenech

Therapist

Virtual • Texas


“My goal is to help you get what you need out of therapy. Working together to create an effective, personalized plan...”

Anger management, Anxiety, Depression, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Maria E Garza

Maria E Garza

Therapist

Virtual • Texas


“I have an eclectic approach because it depends on what the individual has experienced the best or might be experiencing,”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Irikefe Ojevwe

Irikefe Ojevwe

Psychiatric Mental Health NP

Virtual • Texas


“My background in nursing has shaped my strong emphasis on the mind-body connection and reinforces my commitment to treating the whole person, not just the diagnosis.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Tomika Hardy, Dsw, Lcsw, Lac

Dr. Tomika Hardy, Dsw, Lcsw, Lac

Therapist

Virtual • Texas


“My approach to therapy is holistic, compassionate, and collaborative... we'll explore the experiences, patterns, relationships, coping strategies, and life circumstances that may be influencing where you are today.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Katie Bryant

Katie Bryant

Therapist

Virtual • Texas


“I work from a client-centered, strengths-based perspective to empower my clients. ... You are the expert of your own life.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Shantrece Cole

Shantrece Cole

Therapist

Virtual • Texas


“I am dedicated to promoting mental health awareness, emotional wellness, and holistic personal growth.”

Anger management, Anxiety, Depression, PTSD,

Creative, Humorous, Open-minded

Accepts Aetna, Cigna, Ascension,

Mark Flores

Mark Flores

Therapist

Virtual • Texas


“My job isn't to tell you who you should be. It's to help you understand yourself more deeply so you can decide who you want to become.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Inquisitive, Warm

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey

Nkechi Nduka

Nkechi Nduka

Psychiatric Mental Health NP

Virtual • Texas


“She is committed to understanding each patient's unique situation and providing personalized care that addresses their specific psychiatric health challenges.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Margerae Jackson

Margerae Jackson

Therapist

Virtual • Texas


“My approach to therapy is rooted in the belief that lasting healing begins by addressing the root, not just the symptoms.”

Anger management, Anxiety, Depression, Family issues,

Challenging, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Candice Herrera

Candice Herrera

Therapist

Virtual • Texas


Hi, I'm Candice Herrera, Licensed ProfessionalCounselor and owner of Artesian Counseling Group, PLLC. I earned my Master of Arts in Clinical Counseling from Wayland Baptist University and have been practicing therapy for the past four years.

I specialize in working with adults experiencing anxiety, depression, trauma, relationship challenges, and emotional overwhelm. Much of my work centers around helping clients recognize and heal from generational trauma—the patterns, beliefs, and survival strategies that are often passed down through families without anyone intending to.

As a therapist, I understand that many people,especially millennials and people of color, have spentyears carrying responsibilities, expectations, or emotional burdens that were never truly theirs to hold. You may be the one who always has it together, the cycle breaker in your family, or the person everyonedepends on while quietly struggling yourself. Therapy offers a space where you don't have to carry thatweight alone.

I strive to create a space where you feel seen, respected, and accepted exactly as you are. My goal is to help you reconnect with yourself, heal from what's been weighing you down, and build a life that reflects who you are, not just who you've had to be.

Cultural & ethnic issues, Depression, Family issues, PTSD,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Chioma Ikedinobi

Dr. Chioma Ikedinobi

Psychiatric Mental Health NP

Virtual • Texas


“She is committed to providing compassionate, evidence-based care in a supportive and nonjudgmental environment where clients feel heard, respected, and empowered.”

Anxiety, Bipolar disorder, Depression, OCD,

Creative, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Otto Berdiel

Otto Berdiel

Therapist

Virtual • Texas


“I am a bilingual Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) with over 20 years of experience in the clinical field.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alexandra Harris

Alexandra Harris

Therapist

Virtual • Texas


“As an Air Force veteran and LCSW, I specialize in helping individuals move out feeling stuck in a state of chronic stress, fight or flight, and trauma.”

Anxiety, Depression, Identity issues, Panic disorders,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Felix Oladejo

Dr. Felix Oladejo

Psychiatric Mental Health NP

Virtual • Texas


“The approach to care is collaborative, practical, and individualized. Time is taken to understand each client's symptoms, life circumstances, stressors, and goals before developing a tailored treatment plan.”

ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Krista Hanks

Krista Hanks

Therapist

Virtual • Texas


“I am a Licensed Professional Counselor who is passionate about helping individuals prioritize their mental health as a foundation for achieving personal growth and meaningful goals.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Chizoba Ijomah

Chizoba Ijomah

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe, respectful, judgment-free environment where we work together toward your mental health goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lisa Barnes

Lisa Barnes

Therapist

Virtual • Texas


“With 27 years of experience as a licensed clinical social worker, I provide a warm, affirming, and supportive space where you can feel heard and understood.”

Anger management, Anxiety, Depression, Eating disorders,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Frank Moriango

Frank Moriango

Psychiatric Mental Health NP

Virtual • Texas


“I'm committed to treating individuals from all walks of life with dignity and respect, with a particular focus on supporting underprivileged and marginalized populations.”

Anxiety, Bipolar disorder, Depression, Eating disorders,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Gadeer Subuh

Gadeer Subuh

Therapist

Virtual • Texas


“My approach is warm, curious, and collaborative. I ask thoughtful questions because I want to understand not only what you're experiencing, but also how you think, process emotions, and make sense of the world around you.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues,

Inquisitive, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Chioma Momife

Chioma Momife

Psychiatric Mental Health NP

Virtual • Texas


“Chioma's goal is to create a safe and supportive environment where clients feel comfortable discussing their concerns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Margaret Doman

Margaret Doman

Therapist

Virtual • Texas


“Lately, I find myself working a lot more with couples and gaining a lot of satisfaction helping them to mend, heal, and resolve their relationship struggles and dilemmas.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Purity Mburu

Purity Mburu

Psychiatric Mental Health NP

Virtual • Texas


“My passion is helping individuals feel understood, supported, and empowered throughout their mental health journey.”

Anxiety, Bipolar disorder, Depression, OCD,

Holistic, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Mercedes Paul

Mercedes Paul

Therapist

Virtual • Texas


Meaningful change starts with feeling understood. With 18 years of experience in education, including school counseling, I saw how much support people need beyond the school setting.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues,

Challenging, Humorous, Open-minded

Accepts Aetna, Cigna, Ascension,

Andriana Duran

Andriana Duran

Therapist

Virtual • Texas


“My goal is for you to walk away with more than just relief— I want you to leave with tools, insights, and lasting inner strength.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Tran Le

Dr. Tran Le

Therapist

Virtual • Texas


“I take a person-centered approach, which means our work is focused on you and your unique experiences.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,575 therapists in Texas accepting new patients.
9,575+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 94%Cigna
  • 88%Carelon Behavioral Health
  • 82%Blue Cross and Blue Shield of Texas
  • 71%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 80%Online only
  • 19%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 17%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 32%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.