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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,424 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Chekita Hammette

Chekita Hammette

Therapist

Virtual • Texas


“My goal is to provide a compassionate, culturally responsive space where you feel heard without judgment...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Jason Hill

Jason Hill

Therapist

Virtual • Humble, TX


“I have been in the mental health field for the last 25 years. I have been a practicing therapist for the last 4 years.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Rebekah McEnery

Rebekah McEnery

Therapist

Virtual • Texas


“I believe healing doesn't require perfection—it grows through genuine connection, practical tools, and a space where you can show up exactly as you are.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Sonia Nash

Sonia Nash

Therapist

Virtual • Texas


“My approach is compassionate, practical, and tailored to each client's needs, using evidence-based techniques like CBT and solution-focused strategies.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Obata Olaye

Obata Olaye

Psychiatric Mental Health NP

Virtual • Stafford, TX


“I believe that every person deserves a provider who sees them fully — not just their symptoms, but their story, their strengths, and their potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dana Erwin

Dana Erwin

Therapist

Virtual • Texas


“I have 13 years of experience working with families and school age children to plan and achieve their goals.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lauren Kerner

Lauren Kerner

Therapist

Virtual • Dallas, TX


“I specialize in couples and sex therapy and provide ADHD coaching for adults who want practical tools without shame.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shontel Taylor Harris Msw, Lcsw

Shontel Taylor Harris Msw, Lcsw

Therapist

Virtual • Texas


“I'm very down-to-earth, easy to talk to, and I want clients to feel like they're talking to a real person who's fully in their corner while we figure things out together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Jessica Bernstine

Jessica Bernstine

Therapist

Virtual • Texas


“My military background helps me recognize silent struggles and create a space where you don't have to perform strength you can just be.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Catia Trevino

Catia Trevino

Therapist

Virtual • Texas


“I strive in creating a space that is judgement free, supportive and empowering so you can be vulnerable, safe and free to express who you really are.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Athena Ereyi Morgan

Athena Ereyi Morgan

Psychiatric Mental Health NP

Virtual • Texas


“I am a board-certified psychiatric mental health nurse practitioner with over 18 years of nursing experience.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Warm
Accepts 4 insurance carriers
Nadia Salinas

Nadia Salinas

Therapist

Virtual • Texas


“I want therapy to feel like a place where you can exhale and be yourself, a place where you don't have to be the "strong one."”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Eileen Kaufman

Eileen Kaufman

Therapist

Virtual & in-person • Keller, TX


“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joseph Reyes

Joseph Reyes

Therapist

Virtual • Texas


“I integrate both talk therapy and expressive/somatic approaches. I specialize in trauma-focused therapy, anxiety and depression, grief and loss...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alexis Love

Alexis Love

Therapist

Virtual & in-person • Arlington, TX


“I am a Millenial, African American Neurodivergent woman, born in the South and raised under the Christian faith.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Jason King

Jason King

Therapist

Virtual • Fort Worth, TX


“My approach to therapy is direct, practical, and relationship-centered. I believe real change happens when clients feel respected, challenged, and supported at the same time.”
Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tommie DeLosSantos

Tommie DeLosSantos

Therapist

Virtual • Texas


“I keep therapy real, relaxed, and tailored to you—no judgment, no rush, just support that fits your life.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers
Kristin Holt

Kristin Holt

Therapist

Virtual • Texas


“We're going to talk about what you want from therapy, what you want to change and what you want to build.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Alina Solodkin

Dr. Alina Solodkin

Therapist

Virtual • Texas


“My style is compassionate, collaborative, and direct, creating a space where you feel genuinely heard while also being challenged to grow.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Melodie Malone

Melodie Malone

Therapist

Virtual • Sugar Land, TX


“I understand how overwhelming these experiences can feel, and I believe no one should have to navigate them alone.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Loren Rawlings

Loren Rawlings

Therapist

Virtual & in-person • La Grange, TX


Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amy Evans-Gean

Amy Evans-Gean

Therapist

Virtual • Tyler, TX


“Clients can expect to take away tools focused on increasing emotional safety and building resilience.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Creative, Empowering
Accepts 12 insurance carriers
Eva Ojeda

Eva Ojeda

Therapist

Virtual • Texas


“I am a bilingual therapist (English/Spanish) specializing in adolescents, children, and families, with additional experience supporting adults.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Emily Woody

Emily Woody

Therapist

Virtual • Texas


Life is full of ups and downs, and I have learned from both personal and professional experience that 'suffering in silence' is not really sustainable or healthy for anyone. You deserve to feel heard and to function at your best level. I have 6 years' experience post-graduation from the University of Texas with helping folks do just that. From nonprofits, to medical clinics, to correctional facilities, to teletherapy, I have connected deeply and partnered with many clients and families to trudge through some of their darkest hours and find more validation, calmness, and acceptance. My fluency in Spanish has given me opportunities to break down walls and connect with hundreds of clients whose cultural background is different than mine. I would be honored to have the chance to see if working together is a good fit for your healing journey.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Benjetta West

Benjetta West

Therapist

Virtual • Texas


“I work to create a safe, supportive, and nonjudgmental space where you can feel truly seen, heard, and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Mia Johnson

Dr. Mia Johnson

Therapist

Virtual • Texas


“Each client's experience is individualized and handled with care, competence, and cultural responsiveness.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Creative, Empowering
Accepts 11 insurance carriers
Dominique Boschetti

Dominique Boschetti

Therapist

Virtual • Texas


Hello my name is Dominique Boschetti! Aside from my profession, I have many roles in my life. I work as a consultant and speaker. My lifestyle is linked to reduce waste to help the world, I’m an ecologist. In addition to that, I volunteer for various social causes. I am someone that is constantly looking to evolve my mindset, consciously working on my emotions to transmit the authenticity that characterizes me the most.

I offer my counseling services in diverse areas, individual (18 years +), couples (pre -marital, marital or divorcing), families (nuclear and extended), parenting guidance and immigration. My aim is to help the ones who reach me to become the best version of themselves.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sofia Naupari Bolanos

Sofia Naupari Bolanos

Therapist

Virtual • Texas


“My purpose in therapy ultimately is to guide you in your journey towards greater personal fulfillment, happiness, deeper connections and inner peace within yourself and your relationships.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jonathan Pinney

Jonathan Pinney

Therapist

Virtual & in-person • El Paso, TX


“I specialize in working with adolescent and adult males facing mental health challenges, addiction, relationship conflict, and involvement with complex systems...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Amber Rehman

Amber Rehman

Therapist

Virtual • Texas


“My approach draws from ACT, Trauma-Focused CBT, Motivational Interviewing, DBT and Cognitive Behavioral Family Therapy — tailoring every session to what you actually need.”
Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Tara Ross

Tara Ross

Therapist

Virtual • Texas


“I bring a holistic and grounded perspective into our work, focusing not just on what you're going through, but how it's affecting you day to day.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Oylime Ibarra

Oylime Ibarra

Therapist

Virtual • Texas


“After years working in hospitals, community programs, and leading trauma-responsive initiatives, I've learned one truth – everyone struggles, and no one should have to do it alone.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kyle McCall

Kyle McCall

Therapist

Virtual • Texas


“I utilize Solution-Focused Brief Therapy with tactile techniques rooted in a poly-vagal and somatic foundation.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chelsea Etheridge

Chelsea Etheridge

Therapist

Virtual • Texas


“I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kimberly Delgado

Kimberly Delgado

Therapist

Virtual • Texas


“I believe that you are the expert on your own life. At the same time, unresolved experiences, emotional wounds, or patterns from the past can make it hard to move forward or feel fully yourself.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Salma Mohiuddin

Salma Mohiuddin

Therapist

Virtual • Texas


“I bring more than two decades of combined experience—including trauma‐informed work, couples counseling, teen therapy, and family support—and approach everything with genuine compassion and respect for each person's cultural background.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Gailbriel Jenkins

Gailbriel Jenkins

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker who supports individuals through life transitions, everyday stress, and other emotional challenges. I strive to create a warm, supportive space where you feel heard, understood, and cared for. My approach is collaborative, compassionate, and person-centered, and I aim to help clients build practical tools they can use in daily life as they move toward healing and growth.

My professional background includes experience in psychiatry, mental health and substance use treatment, behavioral health, child and family services, and healthcare settings. These experiences have shaped my commitment to meeting each client with empathy, respect, and support tailored to their unique needs.

Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Veronica Silva-Cantu

Veronica Silva-Cantu

Therapist

Virtual • McAllen, TX


“I believe healing happens when we create space for curiosity instead of criticism, self-compassion instead of shame, and growth instead of simply getting by.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 7 insurance carriers
Paige Jones

Paige Jones

Therapist

Virtual & in-person • Austin, TX


“I specialize in EMDR and also use talk therapy, CBT, DBT, and my training in personality disorders to support your healing in a grounded, practical way.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Creative, Empowering, Warm
Accepts 4 insurance carriers
Melissa Blackson

Melissa Blackson

Therapist

Virtual • Texas


“My goal is to create a space where you feel heard, understood, and able to show up as you are without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.